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Nutritional Facts: Pad Ped Nuea - Stir Fried Curry Beef With Long Beans

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (27g)
oil
2 (6g)
garlic cloves
1 lb (454g)
ground beef
4 cups (400g)
string beans
6 tablespoons (108g)
fish sauce
2 teaspoons (0g)
red curry paste
2 tablespoons (25g)
sugar
1/2 cup (75g)
green bell peppers
1/2 cup (75g)
red bell peppers
1/8 teaspoon (0g)
pepper
10 (450g)
Thai chiles
Total 1 serving
Alanine (g) 0.0 0.0 5.3 0.3 n/a n/a n/a 0.0 0.0 0.0 0.4 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 5.5 0.3 n/a n/a n/a 0.0 0.0 0.0 0.4 6 2
Ash (g) 0.0 0.1 4.1 2.6 21.8 n/a 0.0 0.3 0.4 0.0 3.9 33 8
Aspartic acid (g) 0.0 0.0 7.6 1.0 n/a n/a n/a 0.2 0.2 0.0 1.3 10 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 10.9 68.0 148.0 46.4 n/a 0.3 7.5 5.2 1.3 63.0 351 88
Calories 240.4 8.9 975.2 124.0 37.8 n/a 97.5 14.9 23.1 0.7 180.0 1,703 426
Calories (kj) 1,006.1 37.4 4,073.3 524.0 157.7 n/a 407.7 62.6 96.1 3.0 747.0 7,115 1,779
Carbohydrates (g) 0.0 2.0 0.0 27.9 3.9 n/a 25.2 3.5 4.5 0.2 39.6 107 27
Cholesterol (mg) 0.0 0.0 308.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 308 77
Copper (mg) 0.0 0.0 0.3 0.3 0.1 n/a 0.0 0.0 0.0 0.0 0.6 1 0
Cystine (g) 0.0 0.0 0.9 0.1 n/a n/a n/a 0.0 0.0 0.0 0.2 1 0
Dietary Fiber (g) 0.0 0.1 0.0 10.8 0.0 n/a 0.0 1.3 1.6 0.1 6.8 21 5
Folate (mcg) 0.0 0.2 27.2 132.0 55.1 n/a 0.0 7.5 34.3 0.0 103.5 360 90
Folate, DFE (mcg) 0.0 0.2 27.2 132.0 55.1 n/a 0.0 7.5 34.3 0.0 103.5 360 90
Folate, food (mcg) 0.0 0.2 27.2 132.0 55.1 n/a 0.0 7.5 34.3 0.0 103.5 360 90
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 5.6 n/a n/a 0.0 0.8 1.7 0.0 n/a 8 2
Galactose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 6.0 n/a n/a 0.0 0.9 1.4 0.0 n/a 8 2
Glutamic acid (g) 0.0 0.0 12.7 0.7 n/a n/a n/a 0.1 0.2 0.0 1.2 15 4
Glycine (g) 0.0 0.0 5.7 0.3 n/a n/a n/a 0.0 0.0 0.0 0.3 6 2
Histidine (g) 0.0 0.0 2.7 0.1 n/a n/a n/a 0.0 0.0 0.0 0.2 3 1
Hydroxyproline n/a n/a 1.6 n/a n/a n/a n/a n/a n/a 0.0 n/a 2 0
Iron (mg) 0.0 0.1 9.5 4.1 0.8 n/a 0.0 0.3 0.3 0.0 4.6 20 5
Isoleucine (g) 0.0 0.0 3.7 0.3 n/a n/a n/a 0.0 0.0 0.0 0.3 4 1
Lactose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Leucine (g) 0.0 0.0 6.6 0.4 n/a n/a n/a 0.0 0.0 0.0 0.5 8 2
Lysine (g) 0.0 0.0 7.0 0.4 n/a n/a n/a 0.0 0.0 0.0 0.4 8 2
Magnesium (mg) 0.0 1.5 81.6 100.0 189.0 n/a 0.0 7.5 8.9 0.5 103.5 493 123
Maltose n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
Manganese n/a 0.1 0.0 0.9 0.3 n/a 0.0 0.1 0.1 0.0 0.8 2 1
Methionine (g) 0.0 0.0 2.2 0.1 n/a n/a n/a 0.0 0.0 0.0 0.1 2 1
Monounsaturated Fat (g) 7.5 0.0 29.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 37 9
Niacin (mg) 0.0 0.0 21.1 2.9 2.5 n/a 0.0 0.4 0.7 0.0 5.6 33 8
Pantothenic acid (mg) 0.0 0.0 2.5 0.9 0.1 n/a 0.0 0.1 0.2 0.0 0.9 5 1
Phenylalanine (g) 0.0 0.0 3.3 0.3 n/a n/a n/a 0.1 0.0 0.0 0.3 4 1
Phosphorus (mg) 0.0 9.2 775.6 152.0 7.6 n/a 0.0 14.9 19.4 0.5 193.5 1,173 293
Phytosterols (mg) 263.3 n/a n/a n/a n/a n/a n/a 6.7 n/a 0.3 n/a 270 68
Polyunsaturated Fat (g) 14.9 0.0 2.0 0.5 0.0 n/a 0.0 0.0 0.1 0.0 1.1 18 5
Potassium (mg) 0.0 24.1 1,338.1 844.0 311.0 n/a 0.5 130.4 157.2 3.8 1,449.0 4,258 1,065
Proline (g) 0.0 0.0 4.3 0.3 n/a n/a n/a 0.0 0.0 0.0 0.4 5 1
Protein (g) 0.0 0.4 84.3 7.3 5.5 n/a 0.0 0.6 0.7 0.0 8.4 107 27
Retinol (mcg) 0.0 0.0 0.0 0.0 4.3 n/a 0.0 0.0 0.0 0.0 0.0 4 1
Riboflavin (mg) 0.0 0.0 0.7 0.4 0.1 n/a 0.0 0.0 0.1 0.0 0.4 2 0
Saturated Fat (g) 3.5 0.0 26.6 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.2 31 8
Selenium (mcg) 0.0 0.9 71.7 2.4 9.8 n/a 0.2 0.0 0.1 0.0 2.3 87 22
Serine (g) 0.0 0.0 3.4 0.4 n/a n/a n/a 0.0 0.0 0.0 0.4 4 1
Sodium (mg) 0.0 1.0 299.4 24.0 8,479.1 n/a 0.3 2.2 3.0 0.1 40.5 8,849 2,212
Starch n/a n/a n/a 3.5 n/a n/a n/a 0.0 0.0 n/a n/a 4 1
Sucrose n/a n/a n/a 1.4 n/a n/a 25.1 0.1 0.0 0.0 n/a 27 7
Sugar (g) 0.0 0.1 0.0 13.0 3.9 n/a 25.1 1.8 3.1 0.0 23.9 71 18
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.2 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.3 1 0
Threonine (g) 0.0 0.0 3.3 0.3 n/a n/a n/a 0.0 0.0 0.0 0.3 4 1
Tocopherol, alpha (mg) 3.9 0.0 1.7 1.6 0.0 n/a 0.0 0.3 1.2 0.0 3.1 12 3
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 0.0 n/a 0 0
Total Fat (g) 27.2 0.0 68.0 0.9 0.0 n/a 0.0 0.1 0.2 0.0 2.0 98 25
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.1 n/a 4.2 n/a n/a n/a n/a n/a n/a 0.0 n/a 4 1
Tryptophan (g) 0.0 0.0 0.4 0.1 n/a n/a n/a 0.0 0.0 0.0 0.1 1 0
Tyrosine (g) 0.0 0.0 2.6 0.2 n/a n/a n/a 0.0 0.0 0.0 0.2 3 1
Valine (g) 0.0 0.0 4.1 0.4 n/a n/a n/a 0.0 0.0 0.0 0.4 5 1
Vitamin A, IU (IU) 0.0 0.5 0.0 2,760.0 13.0 n/a 0.0 275.7 2,332.6 1.6 4,284.0 9,667 2,417
Vitamin A, RAE (mcg) 0.0 0.0 0.0 140.0 4.3 n/a 0.0 13.4 117.0 0.1 216.0 491 123
Vitamin B-12 (mcg) 0.0 0.0 9.8 0.0 0.5 n/a 0.0 0.0 0.0 0.0 0.0 10 3
Vitamin B-6 (mg) 0.0 0.1 1.6 0.6 0.4 n/a 0.0 0.2 0.2 0.0 2.3 5 1
Vitamin C (mg) 0.0 1.9 0.0 48.8 0.5 n/a 0.0 59.9 95.1 0.0 646.7 853 213
Vitamin D (IU) 0.0 0.0 18.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 18 5
Water (g) 0.0 3.5 298.1 361.3 76.8 n/a 0.0 69.9 68.7 0.0 396.1 1,274 319
Zinc (mg) 0.0 0.1 20.3 1.0 0.2 n/a 0.0 0.1 0.2 0.0 1.2 23 6

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