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Nutritional Facts: Pork Roast With Orange Marmalade Glaze

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (680g)
boneless pork loin roast
1/4 cup (80g)
orange marmalade
2 tablespoons (30g)
Dijon mustard
2 tablespoons (0g)
low-fat peanut butter
1 tablespoon (15g)
lemon juice
1/2 tablespoon (7g)
olive oil
1 teaspoon (5g)
horseradish
1/8 teaspoon (1g)
salt
1/8 teaspoon (0g)
pepper
Total 1 serving
Alanine (g) 8.5 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 9 2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 9.7 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 10 2
Ash (g) 6.6 0.2 1.1 n/a 0.0 0.0 0.1 0.7 0.0 9 2
Aspartic acid (g) 14.2 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 14 4
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 47.6 30.4 17.4 n/a 0.9 0.1 2.8 0.2 1.3 101 25
Calories 1,129.5 196.8 20.1 n/a 3.4 59.7 2.4 0.0 0.7 1,413 353
Calories (kj) 4,735.6 823.2 83.4 n/a 13.9 249.7 10.1 0.0 3.0 5,919 1,480
Carbohydrates (g) 0.0 53.0 1.6 n/a 1.1 0.0 0.6 0.0 0.2 56 14
Cholesterol (mg) 435.5 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 435 109
Copper (mg) 0.4 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 1.7 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 2 0
Dietary Fiber (g) 0.0 0.6 1.0 n/a 0.0 0.0 0.2 0.0 0.1 2 0
Folate (mcg) 0.0 7.2 2.1 n/a 3.1 0.0 2.9 0.0 0.0 15 4
Folate, DFE (mcg) 0.0 7.2 2.1 n/a 3.1 0.0 2.9 0.0 0.0 15 4
Folate, food (mcg) 0.0 7.2 2.1 n/a 3.1 0.0 2.9 0.0 0.0 15 4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.1 n/a 0.2 n/a n/a n/a 0.0 0 0
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.1 n/a 0.2 n/a n/a n/a 0.0 0 0
Glutamic acid (g) 23.2 0.0 0.2 n/a n/a 0.0 n/a 0.0 0.0 23 6
Glycine (g) 6.5 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 7 2
Histidine (g) 6.3 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 6 2
Hydroxyproline (g) 0.4 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 3.6 0.1 0.5 n/a 0.0 0.0 0.0 0.0 0.0 4 1
Isoleucine (g) 7.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 7 2
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 12.4 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 12 3
Lysine (g) 13.5 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 14 3
Magnesium (mg) 163.3 1.6 14.7 n/a 0.9 0.0 1.4 0.0 0.5 182 46
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Methionine (g) 4.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 4 1
Monounsaturated Fat (g) 12.7 0.0 0.8 n/a 0.0 4.9 0.0 0.0 0.0 18 5
Niacin (mg) 37.9 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0.0 38 10
Pantothenic acid (mg) 4.9 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 5 1
Phenylalanine (g) 6.1 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 6 2
Phosphorus (mg) 1,469.7 3.2 31.8 n/a 1.2 0.0 1.6 0.0 0.5 1,508 377
Phytosterols n/a n/a n/a n/a n/a 14.9 0.5 0.0 0.3 16 4
Polyunsaturated Fat (g) 4.4 0.0 0.3 n/a 0.0 0.7 0.0 0.0 0.0 5 1
Potassium (mg) 2,435.8 29.6 41.4 n/a 15.7 0.1 12.3 0.1 3.8 2,539 635
Proline (g) 5.9 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 6 1
Protein (g) 145.2 0.2 1.3 n/a 0.1 0.0 0.1 0.0 0.0 147 37
Retinol (mcg) 13.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 14 3
Riboflavin (mg) 1.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 10.9 0.0 0.1 n/a 0.0 0.9 0.0 0.0 0.0 12 3
Selenium (mcg) 180.3 0.5 9.9 n/a 0.0 0.0 0.1 0.0 0.0 191 48
Serine (g) 6.3 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 6 2
Sodium (mg) 319.8 44.8 340.5 n/a 0.2 0.1 15.7 290.7 0.1 1,012 253
Starch n/a n/a 0.2 n/a 0.0 n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 0.1 n/a 0.1 n/a n/a n/a 0.0 0 0
Sugar (g) 0.0 48.0 0.3 n/a 0.4 0.0 0.4 0.0 0.0 49 12
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.9 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 3 1
Threonine (g) 6.5 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 7 2
Tocopherol, alpha (mg) 0.8 0.0 0.1 n/a 0.0 1.0 0.0 0.0 0.0 2 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.6 n/a n/a 0.1 n/a n/a 0.0 1 0
Total Fat (g) 56.7 0.0 1.2 n/a 0.0 6.8 0.0 0.0 0.0 65 16
Trans-monoenoic Fat (g) 0.2 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
TransFatty acids (g) 0.3 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Tryptophan (g) 1.5 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 2 0
Tyrosine (g) 5.5 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 6 1
Valine (g) 7.6 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 8 2
Vitamin A, IU (IU) 34.0 49.6 21.3 n/a 0.9 0.0 0.1 0.0 1.6 108 27
Vitamin A, RAE (mcg) 13.6 2.4 1.2 n/a 0.0 0.0 0.0 0.0 0.1 17 4
Vitamin B-12 (mcg) 3.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 4 1
Vitamin B-6 (mg) 4.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 5 1
Vitamin C (mg) 0.0 3.8 0.5 n/a 5.9 0.0 1.2 0.0 0.0 11 3
Vitamin D (IU) 142.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 143 36
Water (g) 477.2 26.6 24.8 n/a 14.1 0.0 4.3 0.0 0.0 547 137
Zinc (mg) 11.8 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0.0 12 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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