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Nutritional Facts: Sweet 'n Sassy Chinese Ribs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (150g)
granulated sugar
1/2 cup (144g)
soy sauce
3 tablespoons (48g)
hoisin sauce
2 tablespoons (30g)
dry sherry
1 tablespoon (6g)
fresh ginger
2 teaspoons (6g)
garlic
4 lbs (1,814g)
pork baby back ribs
Total 1 serving
Alanine n/a 0.8 n/a n/a 0.0 0.0 19.3 20 5
Alcohol (g) 0.0 0.0 0.0 3.1 0.0 0.0 0.0 3 1
Arginine n/a 0.6 n/a n/a 0.0 0.0 21.7 22 6
Ash (g) 0.0 25.7 2.4 0.1 0.0 0.1 18.7 47 12
Aspartic acid n/a 1.3 n/a n/a 0.0 0.0 31.6 33 8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1.5 28.8 15.4 2.4 1.0 10.1 562.5 622 155
Calories 580.5 86.4 105.6 24.5 4.8 8.3 4,064.2 4,874 1,219
Calories (kj) 2,427.0 361.4 441.6 102.4 20.0 34.9 16,982.5 20,370 5,092
Carbohydrates (g) 150.0 8.0 21.2 0.8 1.1 1.9 0.0 183 46
Cholesterol (mg) 0.0 0.0 1.4 0.0 0.0 0.0 1,251.9 1,253 313
Copper (mg) 0.0 0.2 0.1 0.0 0.0 0.0 1.7 2 0
Cystine n/a 0.2 n/a n/a 0.0 0.0 3.8 4 1
Dietary Fiber (g) 0.0 1.2 1.3 0.0 0.1 0.1 0.0 3 1
Folate (mcg) 0.0 25.9 11.0 0.3 0.7 0.2 0.0 38 10
Folate, DFE (mcg) 0.0 25.9 11.0 0.3 0.7 0.2 0.0 38 10
Folate, food (mcg) 0.0 25.9 11.0 0.3 0.7 0.2 0.0 38 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a 3.5 n/a n/a 0.0 0.0 51.5 55 14
Glycine n/a 0.6 n/a n/a 0.0 0.0 15.2 16 4
Histidine n/a 0.3 n/a n/a 0.0 0.0 13.7 14 4
Hydroxyproline n/a n/a n/a n/a n/a n/a 1.2 1 0
Iron (mg) 0.1 3.4 0.5 0.1 0.0 0.1 13.8 18 5
Isoleucine n/a 0.7 n/a n/a 0.0 0.0 16.0 17 4
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a 1.1 n/a n/a 0.0 0.0 27.8 29 7
Lysine n/a 1.1 n/a n/a 0.0 0.0 30.0 31 8
Magnesium (mg) 0.0 57.6 11.5 3.2 2.6 1.4 290.3 367 92
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.7 0.1 0.0 0.0 0.1 0.1 1 0
Methionine n/a 0.2 n/a n/a 0.0 0.0 9.3 9 2
Monounsaturated Fat (g) 0.0 0.0 0.5 0.0 0.0 0.0 124.5 125 31
Niacin (mg) 0.0 5.7 0.6 0.0 0.0 0.0 122.9 129 32
Pantothenic acid (mg) 0.0 0.5 0.0 0.0 0.0 0.0 14.8 15 4
Phenylalanine n/a 0.8 n/a n/a 0.0 0.0 14.0 15 4
Phosphorus (mg) 0.0 187.2 18.2 5.9 2.0 8.6 2,794.1 3,016 754
Phytosterols n/a n/a n/a n/a 0.9 n/a n/a 1 0
Polyunsaturated Fat (g) 0.0 0.1 0.8 0.0 0.0 0.0 48.6 49 12
Potassium (mg) 3.0 305.3 57.1 29.2 24.9 22.5 4,481.5 4,923 1,231
Proline n/a 1.2 n/a n/a 0.0 0.0 13.6 15 4
Protein (g) 0.0 15.1 1.6 0.0 0.1 0.4 346.0 363 91
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 127.0 127 32
Riboflavin (mg) 0.0 0.2 0.1 0.0 0.0 0.0 5.5 6 1
Saturated Fat (g) 0.0 0.0 0.3 0.0 0.0 0.0 104.9 105 26
Selenium (mcg) 0.9 1.2 0.9 0.1 0.0 0.8 557.0 561 140
Serine n/a 0.7 n/a n/a 0.0 0.0 14.1 15 4
Sodium (mg) 1.5 8,043.8 775.2 1.5 0.8 1.0 1,578.5 10,402 2,601
Sucrose (g) 149.7 n/a n/a n/a n/a n/a n/a 150 37
Sugar (g) 149.7 2.4 13.1 0.2 0.1 0.1 0.0 166 41
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 0.0 0.0 8.3 8 2
Threonine n/a 0.6 n/a n/a 0.0 0.0 14.8 15 4
Tocopherol, alpha (mg) 0.0 0.0 0.1 0.0 0.0 0.0 4.4 5 1
Total Fat (g) 0.0 0.1 1.6 0.0 0.0 0.0 296.3 298 75
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 1.8 2 0
TransFatty acids n/a n/a n/a n/a n/a n/a 2.6 3 1
Tryptophan n/a 0.3 n/a n/a 0.0 0.0 4.0 4 1
Tyrosine n/a 0.5 n/a n/a 0.0 0.0 13.4 14 3
Valine n/a 0.8 n/a n/a 0.0 0.0 17.1 18 4
Vitamin A, IU (IU) 0.0 0.0 2.9 0.0 0.0 0.5 399.2 403 101
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 127.0 127 32
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 10.2 10 3
Vitamin B-6 (mg) 0.0 0.3 0.0 0.0 0.0 0.1 7.7 8 2
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.3 1.7 0.0 2 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 762.0 762 191
Water (g) 0.0 95.0 21.2 25.5 4.7 3.3 1,151.6 1,301 325
Zinc (mg) 0.0 0.6 0.2 0.0 0.0 0.1 46.1 47 12

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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