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    Nutritional Facts: Grandma Mae's Fudge

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (244g)
    milk
    1/4 lb (113g)
    butter
    4 cups (800g)
    sugar
    25 large (175g)
    marshmallows
    2 ounces (57g)
    unsweetened chocolate
    13 ounces (368g)
    chocolate bars with almonds
    12 ounces (340g)
    chocolate chips
    Total 1 serving
    Alanine (g) 0.3 0.0 n/a 0.3 0.3 n/a 0.7 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.3 0.0 n/a 0.3 0.5 n/a 0.8 2 0
    Ash (g) 1.8 2.4 0.1 0.5 2.0 6.2 4.1 17 0
    Aspartic acid (g) 0.6 0.1 n/a 0.2 0.7 n/a 1.4 3 0
    Beta-sitosterol n/a 4.5 n/a n/a 48.2 n/a n/a 53 1
    Caffeine n/a 0.0 0.0 0.0 45.4 66.2 210.9 322 6
    Calcium (mg) 290.4 27.2 8.0 5.3 57.3 823.4 108.9 1,320 26
    Calories 156.2 813.8 3,096.0 556.5 284.1 1,933.5 1,633.1 8,473 169
    Calories (kj) 653.9 3,403.9 12,944.0 2,329.3 1,189.0 8,086.9 6,831.7 35,439 709
    Campesterol n/a 0.0 n/a n/a 7.4 n/a n/a 7 0
    Carbohydrates (g) 11.3 0.1 799.8 142.3 16.9 196.3 217.4 1,384 28
    Cholesterol (mg) 34.2 244.0 0.0 0.0 0.0 69.8 0.0 348 7
    Copper (mg) 0.0 0.0 0.1 0.2 1.8 1.6 2.4 6 0
    Cystine (g) 0.1 0.0 n/a 0.0 0.1 n/a 0.2 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.2 9.4 22.8 20.1 52 1
    Folate (mcg) 12.2 3.4 0.0 1.8 15.9 51.5 44.2 129 3
    Folate, DFE (mcg) 12.2 3.4 0.0 1.8 15.9 47.8 44.2 125 3
    Folate, food (mcg) 12.2 3.4 0.0 1.8 15.9 47.8 44.2 125 3
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glutamic acid (g) 1.7 0.2 n/a 0.4 1.1 n/a 2.2 5 0
    Glycine (g) 0.2 0.0 n/a 0.7 0.3 n/a 0.6 2 0
    Histidine (g) 0.2 0.0 n/a 0.0 0.1 n/a 0.2 1 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 0.1 0.0 0.4 0.4 9.9 6.0 10.6 27 1
    Isoleucine (g) 0.5 0.1 n/a 0.0 0.2 n/a 0.6 1 0
    Lactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.8 0.1 n/a 0.1 0.4 n/a 0.9 2 0
    Lysine (g) 0.6 0.1 n/a 0.1 0.3 n/a 0.7 2 0
    Magnesium (mg) 31.7 2.3 0.0 3.5 185.4 330.8 391.3 945 19
    Maltose n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 2.4 2.3 2.7 7 0
    Methionine (g) 0.2 0.0 n/a 0.0 0.1 n/a 0.1 0 0
    Monounsaturated Fat (g) 2.6 23.9 0.0 0.1 9.1 44.0 33.9 114 2
    Niacin (mg) 0.2 0.0 0.0 0.1 0.8 2.7 1.5 5 0
    Pantothenic acid (mg) 0.8 0.1 0.0 0.0 0.1 1.7 0.4 3 0
    Phenylalanine (g) 0.4 0.0 n/a 0.1 0.3 n/a 0.7 1 0
    Phosphorus (mg) 226.9 27.2 0.0 14.0 226.8 970.4 449.1 1,914 38
    Phytosterols (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.3 3.5 0.0 0.1 0.9 11.1 3.3 19 0
    Potassium (mg) 368.4 27.2 16.0 8.8 470.6 1,632.1 1,241.8 3,765 75
    Proline (g) 0.8 0.1 n/a 0.5 0.5 n/a 0.6 2 0
    Protein (g) 8.0 1.0 0.0 3.2 7.3 33.1 14.3 67 1
    Retinol (mcg) 75.6 761.6 0.0 0.0 0.0 191.1 0.0 1,028 21
    Riboflavin (mg) 0.4 0.0 0.2 0.0 0.1 1.6 0.3 3 0
    Saturated Fat (g) 5.6 58.3 0.0 0.1 18.3 65.1 60.4 208 4
    Selenium (mcg) 4.9 1.1 4.8 3.0 4.6 14.7 14.3 47 1
    Serine (g) 0.4 0.1 n/a 0.1 0.3 n/a 0.6 2 0
    Sodium (mg) 119.6 810.4 8.0 140.0 13.6 272.0 37.4 1,401 28
    Stigmasterol n/a 0.0 n/a n/a 21.5 n/a n/a 22 0
    Sucrose n/a n/a 798.4 n/a n/a n/a n/a 798 16
    Sugar n/a 0.1 798.4 100.7 0.5 161.4 185.4 1,247 25
    Theobromine n/a 0.0 0.0 0.0 735.4 672.7 1,653.5 3,062 61
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.1 0.2 0.2 1 0
    Threonine (g) 0.4 0.0 n/a 0.1 0.2 n/a 0.6 1 0
    Tocopherol, alpha n/a 2.6 0.0 0.0 0.2 11.5 0.9 15 0
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a 3.3 n/a n/a 3 0
    Total Fat (g) 8.9 92.1 0.0 0.4 29.7 126.4 102.1 360 7
    Trans-monoenoic Fat n/a 3.4 n/a n/a n/a n/a n/a 3 0
    TransFatty acids n/a 3.7 n/a n/a n/a n/a n/a 4 0
    Tryptophan (g) 0.1 0.0 n/a 0.0 0.1 n/a 0.2 0 0
    Tyrosine (g) 0.4 0.0 n/a 0.0 0.2 n/a 0.5 1 0
    Valine (g) 0.5 0.1 n/a 0.1 0.4 n/a 0.9 2 0
    Vitamin A, IU (IU) 336.7 2,836.4 0.0 0.0 0.0 643.3 0.0 3,816 76
    Vitamin A, RAE (mcg) 80.5 776.3 0.0 0.0 0.0 191.1 0.0 1,048 21
    Vitamin B-12 (mcg) 0.9 0.2 0.0 0.0 0.0 2.5 0.0 4 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.2 0.1 0 0
    Vitamin C (mg) 3.7 0.0 0.0 0.0 0.0 0.7 0.0 4 0
    Vitamin D n/a 68.1 0.0 0.0 0.0 0.0 0.0 68 1
    Water (g) 214.0 18.0 0.2 28.7 0.8 5.5 2.4 269 5
    Zinc (mg) 0.9 0.1 0.1 0.1 5.5 4.9 5.5 17 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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