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Nutritional Facts: Grandma Mae's Fudge

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (244g)
milk
1/4 lb (113g)
butter
4 cups (800g)
sugar
25 large (175g)
marshmallows
2 ounces (57g)
unsweetened chocolate
13 ounces (368g)
chocolate bars with almonds
12 ounces (340g)
chocolate chips
Total 1 serving
Alanine (g) 0.3 0.0 n/a 0.3 0.3 n/a 0.7 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.3 0.0 n/a 0.3 0.5 n/a 0.8 2 0
Ash (g) 1.8 2.4 0.1 0.5 2.0 6.2 4.1 17 0
Aspartic acid (g) 0.6 0.1 n/a 0.2 0.7 n/a 1.4 3 0
Beta-sitosterol n/a 4.5 n/a n/a 48.2 n/a n/a 53 1
Caffeine n/a 0.0 0.0 0.0 45.4 66.2 210.9 322 6
Calcium (mg) 290.4 27.2 8.0 5.3 57.3 823.4 108.9 1,320 26
Calories 156.2 813.8 3,096.0 556.5 284.1 1,933.5 1,633.1 8,473 169
Calories (kj) 653.9 3,403.9 12,944.0 2,329.3 1,189.0 8,086.9 6,831.7 35,439 709
Campesterol n/a 0.0 n/a n/a 7.4 n/a n/a 7 0
Carbohydrates (g) 11.3 0.1 799.8 142.3 16.9 196.3 217.4 1,384 28
Cholesterol (mg) 34.2 244.0 0.0 0.0 0.0 69.8 0.0 348 7
Copper (mg) 0.0 0.0 0.1 0.2 1.8 1.6 2.4 6 0
Cystine (g) 0.1 0.0 n/a 0.0 0.1 n/a 0.2 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 9.4 22.8 20.1 52 1
Folate (mcg) 12.2 3.4 0.0 1.8 15.9 51.5 44.2 129 3
Folate, DFE (mcg) 12.2 3.4 0.0 1.8 15.9 47.8 44.2 125 3
Folate, food (mcg) 12.2 3.4 0.0 1.8 15.9 47.8 44.2 125 3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 1.7 0.2 n/a 0.4 1.1 n/a 2.2 5 0
Glycine (g) 0.2 0.0 n/a 0.7 0.3 n/a 0.6 2 0
Histidine (g) 0.2 0.0 n/a 0.0 0.1 n/a 0.2 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.1 0.0 0.4 0.4 9.9 6.0 10.6 27 1
Isoleucine (g) 0.5 0.1 n/a 0.0 0.2 n/a 0.6 1 0
Lactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.8 0.1 n/a 0.1 0.4 n/a 0.9 2 0
Lysine (g) 0.6 0.1 n/a 0.1 0.3 n/a 0.7 2 0
Magnesium (mg) 31.7 2.3 0.0 3.5 185.4 330.8 391.3 945 19
Maltose n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 2.4 2.3 2.7 7 0
Methionine (g) 0.2 0.0 n/a 0.0 0.1 n/a 0.1 0 0
Monounsaturated Fat (g) 2.6 23.9 0.0 0.1 9.1 44.0 33.9 114 2
Niacin (mg) 0.2 0.0 0.0 0.1 0.8 2.7 1.5 5 0
Pantothenic acid (mg) 0.8 0.1 0.0 0.0 0.1 1.7 0.4 3 0
Phenylalanine (g) 0.4 0.0 n/a 0.1 0.3 n/a 0.7 1 0
Phosphorus (mg) 226.9 27.2 0.0 14.0 226.8 970.4 449.1 1,914 38
Phytosterols (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.3 3.5 0.0 0.1 0.9 11.1 3.3 19 0
Potassium (mg) 368.4 27.2 16.0 8.8 470.6 1,632.1 1,241.8 3,765 75
Proline (g) 0.8 0.1 n/a 0.5 0.5 n/a 0.6 2 0
Protein (g) 8.0 1.0 0.0 3.2 7.3 33.1 14.3 67 1
Retinol (mcg) 75.6 761.6 0.0 0.0 0.0 191.1 0.0 1,028 21
Riboflavin (mg) 0.4 0.0 0.2 0.0 0.1 1.6 0.3 3 0
Saturated Fat (g) 5.6 58.3 0.0 0.1 18.3 65.1 60.4 208 4
Selenium (mcg) 4.9 1.1 4.8 3.0 4.6 14.7 14.3 47 1
Serine (g) 0.4 0.1 n/a 0.1 0.3 n/a 0.6 2 0
Sodium (mg) 119.6 810.4 8.0 140.0 13.6 272.0 37.4 1,401 28
Stigmasterol n/a 0.0 n/a n/a 21.5 n/a n/a 22 0
Sucrose n/a n/a 798.4 n/a n/a n/a n/a 798 16
Sugar n/a 0.1 798.4 100.7 0.5 161.4 185.4 1,247 25
Theobromine n/a 0.0 0.0 0.0 735.4 672.7 1,653.5 3,062 61
Thiamin (mg) 0.1 0.0 0.0 0.0 0.1 0.2 0.2 1 0
Threonine (g) 0.4 0.0 n/a 0.1 0.2 n/a 0.6 1 0
Tocopherol, alpha n/a 2.6 0.0 0.0 0.2 11.5 0.9 15 0
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 3.3 n/a n/a 3 0
Total Fat (g) 8.9 92.1 0.0 0.4 29.7 126.4 102.1 360 7
Trans-monoenoic Fat n/a 3.4 n/a n/a n/a n/a n/a 3 0
TransFatty acids n/a 3.7 n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.1 0.0 n/a 0.0 0.1 n/a 0.2 0 0
Tyrosine (g) 0.4 0.0 n/a 0.0 0.2 n/a 0.5 1 0
Valine (g) 0.5 0.1 n/a 0.1 0.4 n/a 0.9 2 0
Vitamin A, IU (IU) 336.7 2,836.4 0.0 0.0 0.0 643.3 0.0 3,816 76
Vitamin A, RAE (mcg) 80.5 776.3 0.0 0.0 0.0 191.1 0.0 1,048 21
Vitamin B-12 (mcg) 0.9 0.2 0.0 0.0 0.0 2.5 0.0 4 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.2 0.1 0 0
Vitamin C (mg) 3.7 0.0 0.0 0.0 0.0 0.7 0.0 4 0
Vitamin D n/a 68.1 0.0 0.0 0.0 0.0 0.0 68 1
Water (g) 214.0 18.0 0.2 28.7 0.8 5.5 2.4 269 5
Zinc (mg) 0.9 0.1 0.1 0.1 5.5 4.9 5.5 17 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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