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    Nutritional Facts: Linda's New England Fried Clams

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 cups (681g)
    clams
    1 to taste (0g)
    vegetable oil
    3 (150g)
    eggs
    1 cup (252g)
    evaporated milk
    1 teaspoon (6g)
    salt
    1/2 cup (59g)
    cornflour
    1 to taste (0g)
    lemon wedges
    1 to taste (0g)
    tartar sauce
    1 to taste (0g)
    ketchup
    Total 1 serving
    Alanine (g) 6.0 n/a 1.1 0.6 0.0 0.3 n/a n/a n/a 8 4
    Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Arginine (g) 8.2 n/a 1.2 0.6 0.0 0.2 n/a n/a n/a 10 5
    Ash (g) 12.4 n/a 1.6 3.9 6.0 0.8 n/a n/a n/a 25 12
    Aspartic acid (g) 11.0 n/a 2.0 1.3 0.0 0.3 n/a n/a n/a 15 7
    Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 265.6 n/a 84.0 657.7 1.4 4.1 n/a n/a n/a 1,013 506
    Calories 585.7 n/a 214.5 337.7 0.0 211.2 n/a n/a n/a 1,349 675
    Calories (kj) 2,451.6 n/a 898.5 1,416.2 0.0 883.4 n/a n/a n/a 5,650 2,825
    Carbohydrates (g) 24.3 n/a 1.1 25.3 0.0 45.0 n/a n/a n/a 96 48
    Cholesterol (mg) 204.3 n/a 558.0 73.1 0.0 0.0 n/a n/a n/a 835 418
    Copper (mg) 0.4 n/a 0.1 0.0 0.0 0.1 n/a n/a n/a 1 0
    Cystine (g) 1.2 n/a 0.4 0.2 0.0 0.1 n/a n/a n/a 2 1
    Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 4.3 n/a n/a n/a 4 2
    Folate (mcg) 34.1 n/a 70.5 20.2 0.0 14.6 n/a n/a n/a 139 70
    Folate, DFE (mcg) 34.1 n/a 70.5 20.2 0.0 14.6 n/a n/a n/a 139 70
    Folate, food (mcg) 34.1 n/a 70.5 20.2 0.0 14.6 n/a n/a n/a 139 70
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Fructose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a 0.6 n/a n/a n/a n/a n/a n/a 1 0
    Glutamic acid (g) 15.3 n/a 2.5 3.6 0.0 0.8 n/a n/a n/a 22 11
    Glycine (g) 4.4 n/a 0.6 0.4 0.0 0.2 n/a n/a n/a 6 3
    Histidine (g) 2.0 n/a 0.5 0.5 0.0 0.1 n/a n/a n/a 3 2
    Iron (mg) 11.0 n/a 2.6 0.5 0.0 1.4 n/a n/a n/a 16 8
    Isoleucine (g) 4.7 n/a 1.0 1.0 0.0 0.1 n/a n/a n/a 7 3
    Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 8.2 n/a 1.6 1.7 0.0 0.5 n/a n/a n/a 12 6
    Lysine (g) 7.6 n/a 1.4 1.4 0.0 0.1 n/a n/a n/a 10 5
    Magnesium (mg) 129.4 n/a 18.0 60.5 0.1 54.4 n/a n/a n/a 262 131
    Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.6 n/a 0.0 0.0 0.0 0.3 n/a n/a n/a 1 0
    Methionine (g) 2.9 n/a 0.6 0.4 0.0 0.1 n/a n/a n/a 4 2
    Monounsaturated Fat (g) 0.8 n/a 5.5 5.9 0.0 0.6 n/a n/a n/a 13 6
    Niacin (mg) 2.4 n/a 0.1 0.5 0.0 1.1 n/a n/a n/a 4 2
    Pantothenic acid (mg) 1.0 n/a 2.3 1.6 0.0 0.4 n/a n/a n/a 5 3
    Phenylalanine (g) 3.8 n/a 1.0 0.8 0.0 0.2 n/a n/a n/a 6 3
    Phosphorus (mg) 1,348.4 n/a 297.0 511.6 0.0 159.1 n/a n/a n/a 2,316 1,158
    Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 1.3 n/a 2.9 0.6 0.0 1.0 n/a n/a n/a 6 3
    Potassium (mg) 313.3 n/a 207.0 763.6 0.5 184.3 n/a n/a n/a 1,469 734
    Proline (g) 3.4 n/a 0.8 1.7 0.0 0.4 n/a n/a n/a 6 3
    Protein (g) 99.9 n/a 18.8 17.2 0.0 4.1 n/a n/a n/a 140 70
    Retinol (mcg) 612.9 n/a 240.0 n/a 0.0 0.0 n/a n/a n/a 853 426
    Riboflavin (mg) 0.3 n/a 0.7 0.8 0.0 0.0 n/a n/a n/a 2 1
    Saturated Fat (g) 1.3 n/a 4.7 11.6 0.0 0.3 n/a n/a n/a 18 9
    Selenium (mcg) 208.4 n/a 46.1 5.8 0.0 9.0 n/a n/a n/a 269 135
    Serine (g) 4.7 n/a 1.5 0.9 0.0 0.2 n/a n/a n/a 7 4
    Sodium (mg) 4,092.8 n/a 213.0 267.1 2,325.5 2.9 n/a n/a n/a 6,901 3,451
    Starch (g) 9.5 n/a n/a n/a n/a n/a n/a n/a n/a 10 5
    Sucrose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sugar (g) 0.0 n/a 0.6 n/a 0.0 0.4 n/a n/a n/a 1 0
    Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 0.1 n/a 0.1 0.1 0.0 0.1 n/a n/a n/a 0 0
    Threonine (g) 4.8 n/a 0.8 0.8 0.0 0.2 n/a n/a n/a 7 3
    Tocopherol, alpha (mg) 4.6 n/a 1.6 n/a 0.0 0.2 n/a n/a n/a 6 3
    Tocopherol, beta (mg) 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 2.6 n/a 0.1 n/a n/a n/a n/a n/a n/a 3 1
    Tocopherol, gamma (mg) 6.1 n/a 0.8 n/a n/a n/a n/a n/a n/a 7 3
    Total Fat (g) 6.5 n/a 14.3 19.1 0.0 2.3 n/a n/a n/a 42 21
    Trans-monoenoic Fat (g) 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.1 n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 1.4 n/a 0.3 0.2 0.0 0.0 n/a n/a n/a 2 1
    Tyrosine (g) 4.1 n/a 0.7 0.8 0.0 0.2 n/a n/a n/a 6 3
    Valine (g) 5.1 n/a 1.3 1.1 0.0 0.2 n/a n/a n/a 8 4
    Vitamin A, IU (IU) 2,043.0 n/a 810.0 1,000.4 0.0 125.2 n/a n/a n/a 3,979 1,989
    Vitamin A, RAE (mcg) 612.9 n/a 240.0 n/a 0.0 6.4 n/a n/a n/a 859 430
    Vitamin B-12 (mcg) 76.8 n/a 1.3 0.4 0.0 0.0 n/a n/a n/a 79 39
    Vitamin B-6 (mg) 0.1 n/a 0.3 0.1 0.0 0.2 n/a n/a n/a 1 0
    Vitamin C (mg) 0.0 n/a 0.0 4.8 0.0 0.0 n/a n/a n/a 5 2
    Vitamin D (IU) 6.8 n/a 123.0 n/a 0.0 0.0 n/a n/a n/a 130 65
    Water (g) 537.9 n/a 114.2 186.6 0.0 6.4 n/a n/a n/a 845 423
    Zinc (mg) 3.5 n/a 1.9 1.9 0.0 1.0 n/a n/a n/a 8 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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