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Nutritional Facts: Linda's New England Fried Clams

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (681g)
clams
1 to taste (0g)
vegetable oil
3 (150g)
eggs
1 cup (252g)
evaporated milk
1 teaspoon (6g)
salt
1/2 cup (59g)
cornflour
1 to taste (0g)
lemon wedges
1 to taste (0g)
tartar sauce
1 to taste (0g)
ketchup
Total 1 serving
Alanine (g) 6.0 n/a 1.1 0.6 0.0 0.3 n/a n/a n/a 8 4
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 8.2 n/a 1.2 0.6 0.0 0.2 n/a n/a n/a 10 5
Ash (g) 12.4 n/a 1.6 3.9 6.0 0.8 n/a n/a n/a 25 12
Aspartic acid (g) 11.0 n/a 2.0 1.3 0.0 0.3 n/a n/a n/a 15 7
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 265.6 n/a 84.0 657.7 1.4 4.1 n/a n/a n/a 1,013 506
Calories 585.7 n/a 214.5 337.7 0.0 211.2 n/a n/a n/a 1,349 675
Calories (kj) 2,451.6 n/a 898.5 1,416.2 0.0 883.4 n/a n/a n/a 5,650 2,825
Carbohydrates (g) 24.3 n/a 1.1 25.3 0.0 45.0 n/a n/a n/a 96 48
Cholesterol (mg) 204.3 n/a 558.0 73.1 0.0 0.0 n/a n/a n/a 835 418
Copper (mg) 0.4 n/a 0.1 0.0 0.0 0.1 n/a n/a n/a 1 0
Cystine (g) 1.2 n/a 0.4 0.2 0.0 0.1 n/a n/a n/a 2 1
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 4.3 n/a n/a n/a 4 2
Folate (mcg) 34.1 n/a 70.5 20.2 0.0 14.6 n/a n/a n/a 139 70
Folate, DFE (mcg) 34.1 n/a 70.5 20.2 0.0 14.6 n/a n/a n/a 139 70
Folate, food (mcg) 34.1 n/a 70.5 20.2 0.0 14.6 n/a n/a n/a 139 70
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.6 n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 15.3 n/a 2.5 3.6 0.0 0.8 n/a n/a n/a 22 11
Glycine (g) 4.4 n/a 0.6 0.4 0.0 0.2 n/a n/a n/a 6 3
Histidine (g) 2.0 n/a 0.5 0.5 0.0 0.1 n/a n/a n/a 3 2
Iron (mg) 11.0 n/a 2.6 0.5 0.0 1.4 n/a n/a n/a 16 8
Isoleucine (g) 4.7 n/a 1.0 1.0 0.0 0.1 n/a n/a n/a 7 3
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 8.2 n/a 1.6 1.7 0.0 0.5 n/a n/a n/a 12 6
Lysine (g) 7.6 n/a 1.4 1.4 0.0 0.1 n/a n/a n/a 10 5
Magnesium (mg) 129.4 n/a 18.0 60.5 0.1 54.4 n/a n/a n/a 262 131
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.6 n/a 0.0 0.0 0.0 0.3 n/a n/a n/a 1 0
Methionine (g) 2.9 n/a 0.6 0.4 0.0 0.1 n/a n/a n/a 4 2
Monounsaturated Fat (g) 0.8 n/a 5.5 5.9 0.0 0.6 n/a n/a n/a 13 6
Niacin (mg) 2.4 n/a 0.1 0.5 0.0 1.1 n/a n/a n/a 4 2
Pantothenic acid (mg) 1.0 n/a 2.3 1.6 0.0 0.4 n/a n/a n/a 5 3
Phenylalanine (g) 3.8 n/a 1.0 0.8 0.0 0.2 n/a n/a n/a 6 3
Phosphorus (mg) 1,348.4 n/a 297.0 511.6 0.0 159.1 n/a n/a n/a 2,316 1,158
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.3 n/a 2.9 0.6 0.0 1.0 n/a n/a n/a 6 3
Potassium (mg) 313.3 n/a 207.0 763.6 0.5 184.3 n/a n/a n/a 1,469 734
Proline (g) 3.4 n/a 0.8 1.7 0.0 0.4 n/a n/a n/a 6 3
Protein (g) 99.9 n/a 18.8 17.2 0.0 4.1 n/a n/a n/a 140 70
Retinol (mcg) 612.9 n/a 240.0 n/a 0.0 0.0 n/a n/a n/a 853 426
Riboflavin (mg) 0.3 n/a 0.7 0.8 0.0 0.0 n/a n/a n/a 2 1
Saturated Fat (g) 1.3 n/a 4.7 11.6 0.0 0.3 n/a n/a n/a 18 9
Selenium (mcg) 208.4 n/a 46.1 5.8 0.0 9.0 n/a n/a n/a 269 135
Serine (g) 4.7 n/a 1.5 0.9 0.0 0.2 n/a n/a n/a 7 4
Sodium (mg) 4,092.8 n/a 213.0 267.1 2,325.5 2.9 n/a n/a n/a 6,901 3,451
Starch (g) 9.5 n/a n/a n/a n/a n/a n/a n/a n/a 10 5
Sucrose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.0 n/a 0.6 n/a 0.0 0.4 n/a n/a n/a 1 0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.1 n/a 0.1 0.1 0.0 0.1 n/a n/a n/a 0 0
Threonine (g) 4.8 n/a 0.8 0.8 0.0 0.2 n/a n/a n/a 7 3
Tocopherol, alpha (mg) 4.6 n/a 1.6 n/a 0.0 0.2 n/a n/a n/a 6 3
Tocopherol, beta (mg) 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 2.6 n/a 0.1 n/a n/a n/a n/a n/a n/a 3 1
Tocopherol, gamma (mg) 6.1 n/a 0.8 n/a n/a n/a n/a n/a n/a 7 3
Total Fat (g) 6.5 n/a 14.3 19.1 0.0 2.3 n/a n/a n/a 42 21
Trans-monoenoic Fat (g) 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.4 n/a 0.3 0.2 0.0 0.0 n/a n/a n/a 2 1
Tyrosine (g) 4.1 n/a 0.7 0.8 0.0 0.2 n/a n/a n/a 6 3
Valine (g) 5.1 n/a 1.3 1.1 0.0 0.2 n/a n/a n/a 8 4
Vitamin A, IU (IU) 2,043.0 n/a 810.0 1,000.4 0.0 125.2 n/a n/a n/a 3,979 1,989
Vitamin A, RAE (mcg) 612.9 n/a 240.0 n/a 0.0 6.4 n/a n/a n/a 859 430
Vitamin B-12 (mcg) 76.8 n/a 1.3 0.4 0.0 0.0 n/a n/a n/a 79 39
Vitamin B-6 (mg) 0.1 n/a 0.3 0.1 0.0 0.2 n/a n/a n/a 1 0
Vitamin C (mg) 0.0 n/a 0.0 4.8 0.0 0.0 n/a n/a n/a 5 2
Vitamin D (IU) 6.8 n/a 123.0 n/a 0.0 0.0 n/a n/a n/a 130 65
Water (g) 537.9 n/a 114.2 186.6 0.0 6.4 n/a n/a n/a 845 423
Zinc (mg) 3.5 n/a 1.9 1.9 0.0 1.0 n/a n/a n/a 8 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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