Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3/4 cup (170g) butter |
1 1/2 cups (300g) sugar |
3 (150g) eggs |
1 teaspoon (4g) vanilla extract |
1 1/3 cups (167g) flour |
1/2 teaspoon (2g) baking powder |
3 tablespoons (15g) cocoa |
1/2 teaspoon (3g) salt |
1/2 cup (69g) nuts |
4 cups (200g) miniature marshmallows |
1 1/3 cups (224g) chocolate chips |
1 cup (258g) peanut butter |
3 tablespoons (43g) butter |
2 cups (56g) Rice Krispies |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 1.1 | n/a | 0.6 | n/a | n/a | 0.0 | 0.6 | 0.4 | 0.4 | 2.3 | 0.0 | 0.2 | 6 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.1 | n/a | 1.2 | n/a | 0.7 | n/a | n/a | 0.0 | 1.5 | 0.3 | 0.5 | 7.0 | 0.0 | 0.2 | 12 | 0 |
| Ash (g) | 3.6 | 0.0 | 1.6 | 0.0 | 0.8 | 1.7 | n/a | 3.0 | 2.8 | 0.6 | 2.7 | 8.1 | 0.9 | 1.6 | 27 | 1 |
| Aspartic acid (g) | 0.1 | n/a | 2.0 | n/a | 0.7 | n/a | n/a | 0.0 | 1.4 | 0.2 | 0.9 | 7.7 | 0.0 | 0.5 | 14 | 0 |
| Beta-sitosterol (mg) | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | 9 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 138.8 | 0.0 | 0.0 | 0.0 | 139 | 4 |
| Calcium (mg) | 40.9 | 3.0 | 84.0 | 0.5 | 25.0 | 169.4 | 0.0 | 0.7 | 48.0 | 6.0 | 71.7 | 110.9 | 10.2 | 3.9 | 574 | 16 |
| Calories | 1,220.7 | 1,161.0 | 214.5 | 12.1 | 606.5 | 1.2 | 60.0 | 0.0 | 406.9 | 636.0 | 1,074.9 | 1,517.0 | 305.4 | 216.7 | 7,433 | 206 |
| Calories (kj) | 5,105.8 | 4,854.0 | 898.5 | 50.6 | 2,537.7 | 4.9 | 251.1 | 0.0 | 1,702.2 | 2,662.0 | 4,496.8 | 6,352.0 | 1,277.6 | 906.6 | 31,100 | 864 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Carbohydrates (g) | 0.1 | 299.9 | 1.1 | 0.5 | 127.2 | 0.6 | 9.0 | 0.0 | 17.4 | 162.6 | 143.1 | 50.5 | 0.0 | 47.7 | 860 | 24 |
| Cholesterol (mg) | 366.0 | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 91.6 | 0.0 | 1,016 | 28 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.9 | 0.2 | 1.6 | 1.2 | 0.0 | 0.1 | 4 | 0 |
| Cystine (g) | 0.0 | n/a | 0.4 | n/a | 0.4 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.1 | 0.6 | 0.0 | 0.1 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 3.0 | 0.0 | 6.2 | 0.2 | 13.2 | 15.5 | 0.0 | 0.4 | 43 | 1 |
| Folate (mcg) | 5.1 | 0.0 | 70.5 | 0.0 | 304.9 | 0.0 | n/a | 0.0 | 34.3 | 2.0 | 29.1 | 190.9 | 1.3 | 301.8 | 940 | 26 |
| Folate, DFE (mcg) | 5.1 | 0.0 | 70.5 | 0.0 | 484.9 | 0.0 | n/a | 0.0 | 34.3 | 2.0 | 29.1 | 190.9 | 1.3 | 511.3 | 1,329 | 37 |
| Folate, food (mcg) | 5.1 | 0.0 | 70.5 | 0.0 | 48.3 | 0.0 | n/a | 0.0 | 34.3 | 2.0 | 29.1 | 190.9 | 1.3 | 2.2 | 384 | 11 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 256.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 299.6 | 556 | 15 |
| Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 0 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.4 | n/a | 0.3 | 2 | 0 |
| Glutamic acid (g) | 0.3 | n/a | 2.5 | n/a | 5.8 | n/a | n/a | 0.0 | 3.0 | 0.4 | 1.4 | 12.9 | 0.1 | 0.7 | 27 | 1 |
| Glycine (g) | 0.0 | n/a | 0.6 | n/a | 0.6 | n/a | n/a | 0.0 | 0.7 | 0.8 | 0.4 | 3.6 | 0.0 | 0.2 | 7 | 0 |
| Histidine (g) | 0.0 | n/a | 0.5 | n/a | 0.4 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.2 | 1.4 | 0.0 | 0.1 | 3 | 0 |
| Iron (mg) | 0.0 | 0.2 | 2.6 | 0.0 | 7.7 | 0.3 | 5.4 | 0.0 | 2.5 | 0.5 | 7.0 | 4.8 | 0.0 | 19.3 | 50 | 1 |
| Isoleucine (g) | 0.1 | n/a | 1.0 | n/a | 0.6 | n/a | n/a | 0.0 | 0.5 | 0.1 | 0.4 | 1.6 | 0.0 | 0.2 | 4 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.1 | n/a | 1.6 | n/a | 1.2 | n/a | n/a | 0.0 | 0.9 | 0.1 | 0.6 | 3.9 | 0.0 | 0.3 | 9 | 0 |
| Lysine (g) | 0.1 | n/a | 1.4 | n/a | 0.4 | n/a | n/a | 0.0 | 0.5 | 0.2 | 0.5 | 1.7 | 0.0 | 0.1 | 5 | 0 |
| Magnesium (mg) | 3.4 | 0.0 | 18.0 | 0.5 | 36.7 | 0.9 | n/a | 0.0 | 154.1 | 4.0 | 257.5 | 397.3 | 0.9 | 14.6 | 888 | 25 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | n/a | 0.0 | 1.3 | 0.0 | 1.8 | 3.8 | 0.0 | 0.8 | 9 | 0 |
| Methionine (g) | 0.0 | n/a | 0.6 | n/a | 0.3 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.1 | 0.7 | 0.0 | 0.1 | 2 | 0 |
| Monounsaturated Fat (g) | 35.8 | 0.0 | 5.5 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 21.5 | 0.2 | 22.3 | 62.5 | 9.0 | 0.2 | 157 | 4 |
| Niacin (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 9.8 | 0.0 | n/a | 0.0 | 3.2 | 0.2 | 1.0 | 34.6 | 0.0 | 11.9 | 61 | 2 |
| Pantothenic acid (mg) | 0.2 | 0.0 | 2.3 | 0.0 | 0.7 | 0.0 | n/a | 0.0 | 0.8 | 0.0 | 0.2 | 2.7 | 0.0 | 0.3 | 7 | 0 |
| Phenylalanine (g) | 0.1 | n/a | 1.0 | n/a | 0.9 | n/a | n/a | 0.0 | 0.7 | 0.1 | 0.5 | 3.0 | 0.0 | 0.2 | 6 | 0 |
| Phosphorus (mg) | 40.9 | 0.0 | 297.0 | 0.3 | 180.0 | 228.1 | n/a | 0.0 | 298.0 | 16.0 | 295.6 | 923.6 | 10.2 | 70.6 | 2,360 | 66 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 263.2 | n/a | n/a | 263 | 7 |
| Polyunsaturated Fat (g) | 5.2 | 0.0 | 2.9 | 0.0 | 0.7 | 0.0 | n/a | 0.0 | 7.4 | 0.1 | 2.2 | 36.5 | 1.3 | 0.2 | 56 | 2 |
| Potassium (mg) | 40.9 | 6.0 | 207.0 | 6.2 | 178.3 | 0.1 | n/a | 0.2 | 408.9 | 10.0 | 817.4 | 1,674.4 | 10.2 | 49.3 | 3,409 | 95 |
| Proline (g) | 0.1 | n/a | 0.8 | n/a | 2.0 | n/a | n/a | 0.0 | 0.6 | 0.6 | 0.4 | 3.6 | 0.0 | 0.2 | 8 | 0 |
| Protein (g) | 1.4 | 0.0 | 18.8 | 0.0 | 17.2 | 0.0 | 3.0 | 0.0 | 11.9 | 3.6 | 9.4 | 64.7 | 0.4 | 3.8 | 134 | 4 |
| Retinol (mcg) | 1,142.4 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 285.8 | 642.3 | 2,311 | 64 |
| Riboflavin (mg) | 0.1 | 0.1 | 0.7 | 0.0 | 0.8 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.2 | 0.3 | 0.0 | 1.2 | 3 | 0 |
| Saturated Fat (g) | 87.5 | 0.0 | 4.7 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 4.7 | 0.1 | 39.8 | 27.1 | 21.9 | 0.1 | 186 | 5 |
| Selenium (mcg) | 1.7 | 1.8 | 46.1 | 0.0 | 56.5 | 0.0 | n/a | 0.0 | 5.1 | 3.4 | 9.4 | 14.4 | 0.4 | 10.1 | 149 | 4 |
| Serine (g) | 0.1 | n/a | 1.5 | n/a | 0.9 | n/a | n/a | 0.0 | 0.6 | 0.1 | 0.4 | 3.8 | 0.0 | 0.2 | 8 | 0 |
| Sodium (mg) | 1,215.6 | 3.0 | 213.0 | 0.4 | 3.3 | 181.5 | 0.0 | 1,162.7 | 458.3 | 160.0 | 24.6 | 1,184.2 | 304.2 | 314.2 | 5,225 | 145 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12.4 | n/a | 40.4 | 53 | 1 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Sucrose | n/a | 299.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 22.4 | n/a | 4.7 | 326 | 9 |
| Sugar (g) | 0.1 | 299.4 | 0.6 | 0.5 | 0.4 | 0.0 | 0.0 | 0.0 | 3.2 | 115.1 | 122.0 | 23.8 | 0.0 | 5.3 | 570 | 16 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1,088.4 | 0.0 | 0.0 | 0.0 | 1,088 | 30 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 1.0 | 3 | 0 |
| Threonine (g) | 0.1 | n/a | 0.8 | n/a | 0.5 | n/a | n/a | 0.0 | 0.4 | 0.1 | 0.4 | 1.3 | 0.0 | 0.1 | 4 | 0 |
| Tocopherol, alpha (mg) | 3.9 | 0.0 | 1.6 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 7.5 | 0.0 | 0.6 | 23.2 | 1.0 | 0.1 | 38 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | 0.0 | 0.0 | 1 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.5 | 0.0 | 0.0 | 2 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.8 | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | 24.0 | 0.0 | 0.0 | 25 | 1 |
| Total Fat (g) | 138.1 | 0.0 | 14.3 | 0.0 | 1.6 | 0.0 | 1.5 | 0.0 | 35.2 | 0.4 | 67.2 | 130.0 | 34.6 | 0.5 | 423 | 12 |
| Trans-monoenoic Fat (g) | 5.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.3 | 0.0 | 6 | 0 |
| TransFatty acids (g) | 5.6 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.4 | 0.0 | 7 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.3 | n/a | 0.2 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.1 | 0.6 | 0.0 | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.1 | n/a | 0.7 | n/a | 0.5 | n/a | n/a | 0.0 | 0.5 | 0.0 | 0.4 | 2.1 | 0.0 | 0.1 | 4 | 0 |
| Valine (g) | 0.1 | n/a | 1.3 | n/a | 0.7 | n/a | n/a | 0.0 | 0.6 | 0.1 | 0.6 | 2.0 | 0.0 | 0.2 | 6 | 0 |
| Vitamin A, IU (IU) | 4,254.5 | 0.0 | 810.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 1,064.6 | 2,139.2 | 8,272 | 230 |
| Vitamin A, RAE (mcg) | 1,164.5 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 291.4 | 642.3 | 2,338 | 65 |
| Vitamin B-12 (mcg) | 0.3 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 5.3 | 7 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.1 | 1.4 | 0.0 | 1.7 | 4 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 26.3 | 27 | 1 |
| Vitamin D (IU) | 102.2 | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.6 | 69.4 | 320 | 9 |
| Water (g) | 27.0 | 0.1 | 114.2 | 2.2 | 19.9 | 0.1 | n/a | 0.0 | 1.2 | 32.8 | 1.6 | 4.7 | 6.8 | 2.3 | 213 | 6 |
| Zinc (mg) | 0.2 | 0.0 | 1.9 | 0.0 | 1.2 | 0.0 | n/a | 0.0 | 2.6 | 0.1 | 3.6 | 7.5 | 0.0 | 0.7 | 18 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.