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    Nutritional Facts: Mimi's Raspberry Scones

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (250g)
    flour
    1/4 cup (50g)
    sugar
    2 teaspoons (9g)
    baking powder
    1/8 teaspoon (1g)
    salt
    6 tablespoons (85g)
    butter
    1 large (50g)
    eggs
    1 teaspoon (4g)
    vanilla
    1/2 cup (120g)
    cream
    2 tablespoons (30g)
    cream
    1 cup (123g)
    raspberries
    1 large (50g)
    eggs
    1 tablespoon (15g)
    cream
    Total 1 serving
    Alanine (g) 0.8 n/a n/a 0.0 0.0 0.4 n/a 0.1 0.0 n/a 0.4 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1 0
    Arginine (g) 1.0 n/a n/a 0.0 0.0 0.4 n/a 0.1 0.0 n/a 0.4 0.0 2 0
    Ash (g) 1.2 0.0 6.6 0.7 1.8 0.5 0.0 0.5 0.1 0.6 0.5 0.1 13 2
    Aspartic acid (g) 1.1 n/a n/a 0.0 0.1 0.7 n/a 0.2 0.0 n/a 0.7 0.0 3 0
    Beta-sitosterol n/a n/a n/a n/a 3.4 n/a n/a n/a n/a n/a n/a n/a 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 37.5 0.5 677.5 0.2 20.4 28.0 0.5 82.5 20.7 30.8 28.0 10.4 937 117
    Calories 910.0 193.5 4.7 0.0 610.9 71.5 12.1 348.9 87.6 64.0 71.5 43.8 2,418 302
    Calories (kj) 3,807.5 809.0 19.6 0.0 2,555.1 299.5 50.6 1,461.5 366.9 270.6 299.5 183.5 10,123 1,265
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 190.8 50.0 2.2 0.0 0.1 0.4 0.5 3.5 0.9 14.7 0.4 0.4 264 33
    Cholesterol (mg) 0.0 0.0 0.0 0.0 183.2 186.0 0.0 132.6 33.3 0.0 186.0 16.7 738 92
    Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1 0
    Cystine (g) 0.5 n/a n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.1 0.0 1 0
    Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.0 0.0 0.0 15 2
    Folate (mcg) 457.5 0.0 0.0 0.0 2.6 23.5 0.0 4.8 1.2 25.8 23.5 0.6 539 67
    Folate, DFE (mcg) 727.5 0.0 0.0 0.0 2.6 23.5 0.0 4.8 1.2 25.8 23.5 0.6 809 101
    Folate, food (mcg) 72.5 0.0 0.0 0.0 2.6 23.5 0.0 4.8 1.2 25.8 23.5 0.6 154 19
    Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 48
    Fructose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 2.9 0.0 n/a 3 0
    Galactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a 0.2 n/a n/a n/a 2.3 0.2 n/a 3 0
    Glutamic acid (g) 8.7 n/a n/a 0.0 0.2 0.8 n/a 0.5 0.1 n/a 0.8 0.1 11 1
    Glycine (g) 0.9 n/a n/a 0.0 0.0 0.2 n/a 0.1 0.0 n/a 0.2 0.0 1 0
    Histidine (g) 0.6 n/a n/a 0.0 0.0 0.2 n/a 0.1 0.0 n/a 0.2 0.0 1 0
    Iron (mg) 11.6 0.0 1.0 0.0 0.0 0.9 0.0 0.0 0.0 0.8 0.9 0.0 15 2
    Isoleucine (g) 0.9 n/a n/a 0.0 0.0 0.3 n/a 0.2 0.0 n/a 0.3 0.0 2 0
    Lactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 1.8 n/a n/a 0.0 0.1 0.5 n/a 0.3 0.1 n/a 0.5 0.0 3 0
    Lysine (g) 0.6 n/a n/a 0.0 0.1 0.5 n/a 0.2 0.1 n/a 0.5 0.0 2 0
    Magnesium (mg) 55.0 0.0 3.6 0.0 1.7 6.0 0.5 8.4 2.1 27.1 6.0 1.1 111 14
    Maltose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 3 0
    Methionine (g) 0.5 n/a n/a 0.0 0.0 0.2 n/a 0.1 0.0 n/a 0.2 0.0 1 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 17.9 1.8 0.0 10.9 2.7 0.1 1.8 1.4 37 5
    Niacin (mg) 14.8 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.7 0.0 0.0 16 2
    Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.1 0.8 0.0 0.3 0.1 0.4 0.8 0.0 4 0
    Phenylalanine (g) 1.3 n/a n/a 0.0 0.0 0.3 n/a 0.1 0.0 n/a 0.3 0.0 2 0
    Phosphorus (mg) 270.0 0.0 912.5 0.0 20.4 99.0 0.3 72.9 18.3 35.7 99.0 9.2 1,537 192
    Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 2.6 1.0 0.0 1.1 0.3 0.5 1.0 0.1 7 1
    Potassium (mg) 267.5 1.0 0.5 0.1 20.4 69.0 6.2 115.9 29.1 185.7 69.0 14.6 779 97
    Proline (g) 3.0 n/a n/a 0.0 0.1 0.3 n/a 0.3 0.1 n/a 0.3 0.0 4 0
    Protein (g) 25.8 0.0 0.0 0.0 0.7 6.3 0.0 2.6 0.7 1.5 6.3 0.3 44 6
    Retinol (mcg) 0.0 0.0 0.0 0.0 571.7 80.0 0.0 327.4 82.2 0.0 80.0 41.1 1,182 148
    Riboflavin (mg) 1.2 0.0 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.2 0.0 2 0
    Saturated Fat (g) 0.4 0.0 0.0 0.0 43.8 1.6 0.0 23.1 5.8 0.0 1.6 2.9 79 10
    Selenium (mcg) 84.8 0.3 0.0 0.0 0.9 15.4 0.0 0.6 0.2 0.2 15.4 0.1 118 15
    Serine (g) 1.3 n/a n/a 0.0 0.0 0.5 n/a 0.1 0.0 n/a 0.5 0.0 2 0
    Sodium (mg) 5.0 0.5 726.2 290.7 608.3 71.0 0.4 40.6 10.2 1.2 71.0 5.1 1,830 229
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 49.9 n/a n/a n/a 0.0 n/a n/a n/a 0.2 0.0 n/a 50 6
    Sugar (g) 0.7 49.9 0.0 0.0 0.1 0.2 0.5 0.1 0.0 5.4 0.2 0.0 57 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 0.7 n/a n/a 0.0 0.0 0.3 n/a 0.1 0.0 n/a 0.3 0.0 1 0
    Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 2.0 0.5 0.0 1.1 0.3 1.1 0.5 0.1 6 1
    Tocopherol, beta (mg) 0.2 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a n/a 0.0 0.0 n/a n/a n/a 1.3 0.0 n/a 1 0
    Tocopherol, gamma (mg) 1.0 n/a n/a n/a 0.0 0.3 n/a n/a n/a 1.7 0.3 n/a 3 0
    Total Fat (g) 2.5 0.0 0.0 0.0 69.1 4.8 0.0 36.9 9.3 0.8 4.8 4.6 133 17
    Trans-monoenoic Fat n/a n/a n/a n/a 2.5 0.0 n/a n/a n/a n/a 0.0 n/a 3 0
    TransFatty acids n/a n/a n/a n/a 2.8 0.0 n/a n/a n/a n/a 0.0 n/a 3 0
    Tryptophan (g) 0.3 n/a n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.1 0.0 1 0
    Tyrosine (g) 0.8 n/a n/a 0.0 0.0 0.2 n/a 0.1 0.0 n/a 0.2 0.0 1 0
    Valine (g) 1.0 n/a n/a 0.0 0.0 0.4 n/a 0.2 0.0 n/a 0.4 0.0 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 2,129.1 270.0 0.0 1,210.5 303.9 40.6 270.0 152.0 4,376 547
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 582.8 80.0 0.0 333.4 83.7 2.5 80.0 41.9 1,204 151
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.4 0.0 0.2 0.1 0.0 0.4 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.2 32.2 0.0 0.1 33 4
    Vitamin D (IU) 0.0 0.0 0.0 0.0 51.1 41.0 0.0 27.5 6.9 0.0 41.0 3.5 171 21
    Water (g) 29.8 0.0 0.4 0.0 13.5 38.1 2.2 75.9 19.1 105.5 38.1 9.5 332 41
    Zinc (mg) 1.8 0.0 0.0 0.0 0.1 0.6 0.0 0.3 0.1 0.5 0.6 0.0 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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