Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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16 ounces (453g) imitation crabmeat |
1/2 cup (51g) celery |
1/4 cup (32g) carrots |
1/2 small (35g) red onions |
1 (50g) eggs |
1/2 teaspoon (2g) garlic powder |
1/4 teaspoon (0g) cayenne pepper |
1/4 teaspoon (1g) mustard powder |
1 to taste (0g) salt |
1/2 cup (0g) mayonnaise |
1/4 teaspoon (1g) Worcestershire sauce |
1 1/3 cups (144g) dry breadcrumbs |
1 to taste (0g) canola oil |
1 cup (0g) mayonnaise |
1/2 teaspoon (1g) dry mustard |
2 tablespoons (42g) honey |
1 teaspoon (2g) cayenne pepper |
Total | 1 serving | |
| Alanine (g) | 2.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 2.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | 4 | 0 |
| Ash (g) | 10.2 | 0.4 | 0.3 | 0.1 | 0.5 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 4.1 | n/a | n/a | 0.0 | 0.1 | 0.1 | 16 | 2 |
| Aspartic acid (g) | 4.0 | 0.1 | 0.1 | 0.0 | 0.7 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1.1 | n/a | n/a | 0.0 | 0.0 | n/a | 6 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 58.9 | 20.2 | 10.6 | 8.1 | 28.0 | 1.2 | 0.7 | 1.3 | n/a | n/a | 1.5 | 263.5 | n/a | n/a | 2.7 | 2.5 | 2.7 | 402 | 40 |
| Calories | 430.2 | 8.1 | 13.1 | 14.0 | 71.5 | 5.1 | 1.4 | 2.5 | n/a | n/a | 1.1 | 568.7 | n/a | n/a | 5.1 | 127.7 | 5.7 | 1,254 | 125 |
| Calories (kj) | 1,793.4 | 33.8 | 55.4 | 58.1 | 299.5 | 21.5 | 6.0 | 10.6 | n/a | n/a | 4.6 | 2,379.7 | n/a | n/a | 21.3 | 534.2 | 24.0 | 5,242 | 524 |
| Carbohydrates (g) | 67.9 | 1.5 | 3.1 | 3.3 | 0.4 | 1.1 | 0.3 | 0.1 | n/a | n/a | 0.3 | 103.6 | n/a | n/a | 0.3 | 34.6 | 1.0 | 217 | 22 |
| Cholesterol (mg) | 90.6 | 0.0 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 277 | 28 |
| Copper (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 2.3 | 0.8 | 0.9 | 0.6 | 0.0 | 0.1 | 0.1 | 0.1 | n/a | n/a | 0.0 | 6.5 | n/a | n/a | 0.1 | 0.1 | 0.5 | 12 | 1 |
| Folate (mcg) | 0.0 | 18.2 | 6.1 | 6.7 | 23.5 | 0.7 | 0.5 | 0.8 | n/a | n/a | 0.1 | 154.0 | n/a | n/a | 1.6 | 0.8 | 1.9 | 215 | 21 |
| Folate, DFE (mcg) | 0.0 | 18.2 | 6.1 | 6.7 | 23.5 | 0.7 | 0.5 | 0.8 | n/a | n/a | 0.1 | 236.1 | n/a | n/a | 1.6 | 0.8 | 1.9 | 297 | 30 |
| Folate, food (mcg) | 0.0 | 18.2 | 6.1 | 6.7 | 23.5 | 0.7 | 0.5 | 0.8 | n/a | n/a | 0.1 | 36.0 | n/a | n/a | 1.6 | 0.8 | 1.9 | 97 | 10 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 118.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 118 | 12 |
| Fructose (g) | 2.8 | 0.3 | 0.2 | 0.5 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 3.5 | n/a | n/a | 0.0 | 17.2 | n/a | 24 | 2 |
| Galactose (g) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1.3 | n/a | 2 | 0 |
| Glucose (dextrose) (g) | 12.1 | 0.3 | 0.2 | 0.7 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 2.6 | n/a | n/a | 0.0 | 15.0 | n/a | 31 | 3 |
| Glutamic acid (g) | 6.5 | 0.0 | 0.1 | 0.1 | 0.8 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 5.9 | n/a | n/a | 0.1 | 0.0 | n/a | 14 | 1 |
| Glycine (g) | 1.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.7 | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Histidine (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.8 | 0.1 | 0.1 | 0.1 | 0.9 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | 7.0 | n/a | n/a | 0.1 | 0.2 | 0.1 | 11 | 1 |
| Isoleucine (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 2.7 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1.4 | n/a | n/a | 0.0 | 0.0 | n/a | 5 | 0 |
| Lysine (g) | 3.2 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 4 | 0 |
| Magnesium (mg) | 194.7 | 5.6 | 3.8 | 3.5 | 6.0 | 1.2 | 0.7 | 1.9 | n/a | n/a | 0.2 | 61.9 | n/a | n/a | 3.7 | 0.8 | 2.7 | 287 | 29 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 2.8 | n/a | n/a | 0.0 | 0.6 | n/a | 3 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Methionine (g) | 1.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.5 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 1.5 | n/a | n/a | 0.2 | 0.0 | 0.0 | 4 | 0 |
| Niacin (mg) | 2.8 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 9.6 | n/a | n/a | 0.0 | 0.1 | 0.2 | 13 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.8 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.8 | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Phenylalanine (g) | 1.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.9 | n/a | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Phosphorus (mg) | 1,277.1 | 12.1 | 11.2 | 10.2 | 99.0 | 6.4 | 1.3 | 4.1 | n/a | n/a | 0.8 | 237.5 | n/a | n/a | 8.3 | 1.7 | 5.3 | 1,675 | 168 |
| Phytosterols | n/a | 3.0 | n/a | 5.3 | n/a | 0.1 | 0.4 | 0.6 | n/a | n/a | n/a | 11.5 | n/a | n/a | 1.2 | n/a | 1.5 | 24 | 2 |
| Polyunsaturated Fat (g) | 0.5 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 3.0 | n/a | n/a | 0.1 | 0.0 | 0.2 | 5 | 0 |
| Potassium (mg) | 407.6 | 131.3 | 102.4 | 51.1 | 69.0 | 18.5 | 9.1 | 3.7 | n/a | n/a | 11.3 | 282.2 | n/a | n/a | 7.4 | 21.8 | 36.3 | 1,152 | 115 |
| Proline (g) | 1.5 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 2.0 | n/a | n/a | 0.0 | 0.0 | n/a | 4 | 0 |
| Protein (g) | 34.5 | 0.3 | 0.3 | 0.4 | 6.3 | 0.3 | 0.1 | 0.1 | n/a | n/a | 0.0 | 19.2 | n/a | n/a | 0.3 | 0.1 | 0.2 | 62 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 80 | 8 |
| Riboflavin (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.8 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.7 | n/a | n/a | 0.0 | 0.0 | 0.1 | 4 | 0 |
| Selenium (mcg) | 101.0 | 0.2 | 0.0 | 0.2 | 15.4 | 0.4 | 0.0 | 1.0 | n/a | n/a | 0.0 | 36.3 | n/a | n/a | 2.1 | 0.3 | 0.2 | 157 | 16 |
| Serine (g) | 2.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | 4 | 0 |
| Sodium (mg) | 3,808.7 | 40.4 | 22.1 | 1.4 | 71.0 | 0.9 | 0.1 | 0.1 | n/a | n/a | 13.9 | 1,053.8 | n/a | n/a | 0.1 | 1.7 | 0.5 | 5,015 | 501 |
| Starch (g) | 34.4 | 0.0 | 0.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 85.9 | n/a | n/a | n/a | n/a | n/a | 121 | 12 |
| Sucrose (g) | 13.4 | 0.1 | 1.1 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | 15 | 2 |
| Sugar (g) | 28.3 | 0.9 | 1.5 | 1.5 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 8.9 | n/a | n/a | 0.1 | 34.5 | 0.2 | 76 | 8 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 1.3 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.8 | 0.1 | 0.2 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.5 | 3 | 0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 1.1 | n/a | n/a | 0.2 | n/a | n/a | 2 | 0 |
| Total Fat (g) | 2.1 | 0.1 | 0.1 | 0.0 | 4.8 | 0.0 | 0.1 | 0.2 | n/a | n/a | 0.0 | 7.6 | n/a | n/a | 0.4 | 0.0 | 0.3 | 16 | 2 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Valine (g) | 1.3 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.9 | n/a | n/a | 0.0 | 0.0 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 226.7 | 5,345.9 | 0.7 | 270.0 | 0.0 | 187.2 | 0.2 | n/a | n/a | 1.1 | 0.0 | n/a | n/a | 0.3 | 0.0 | 749.0 | 6,781 | 678 |
| Vitamin A, RAE (mcg) | 0.0 | 11.1 | 267.2 | 0.0 | 80.0 | 0.0 | 9.4 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 37.5 | 405 | 41 |
| Vitamin B-12 (mcg) | 2.6 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Vitamin B-6 (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 1.6 | 1.9 | 2.6 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 0.1 | 0.2 | 1.4 | 8 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 41 | 4 |
| Water (g) | 338.1 | 48.2 | 28.3 | 31.2 | 38.1 | 0.1 | 0.0 | 0.0 | n/a | n/a | 1.1 | 9.4 | n/a | n/a | 0.1 | 7.2 | 0.1 | 502 | 50 |
| Zinc (mg) | 1.5 | 0.1 | 0.1 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2.1 | n/a | n/a | 0.1 | 0.1 | 0.0 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.