Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Hash Browns Ole'

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (27g)
    olive oil
    6 cups (936g)
    hash browns
    4 ounces (114g)
    diced green chilies
    1 (119g)
    green peppers
    1/2 (55g)
    white onions
    3/4 cup (96g)
    fresh carrots
    1/2 teaspoon (1g)
    chili powder
    1/2 teaspoon (1g)
    cumin
    1/2 teaspoon (1g)
    white pepper
    1 teaspoon (6g)
    salt
    3 (150g)
    eggs
    1/2 cup (122g)
    milk
    Total 1 serving
    Alanine (g) 0.0 0.9 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 1.1 0.1 2 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 1.3 0.0 0.0 0.1 0.1 0.0 n/a n/a 0.0 1.2 0.1 3 1
    Ash (g) 0.0 19.8 1.6 0.5 0.2 0.9 0.2 0.1 0.0 6.0 1.6 0.9 32 8
    Aspartic acid (g) 0.0 6.9 0.1 0.2 0.1 0.2 0.0 n/a n/a 0.0 2.0 0.3 10 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 0.3 131.0 8.0 11.9 12.7 31.7 4.5 9.8 3.2 1.4 84.0 145.2 444 111
    Calories 238.7 2,480.4 24.0 23.8 22.0 39.4 3.8 3.9 3.6 0.0 214.5 78.1 3,132 783
    Calories (kj) 998.7 10,380.2 100.6 100.0 91.3 166.1 15.9 16.5 14.9 0.0 898.5 327.0 13,110 3,277
    Carbohydrates (g) 0.0 328.6 5.8 5.5 5.1 9.2 0.7 0.5 0.8 0.0 1.1 5.7 363 91
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 558.0 17.1 575 144
    Copper (mg) 0.0 2.7 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 3 1
    Cystine (g) 0.0 0.4 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.4 0.0 1 0
    Dietary Fiber (g) 0.0 30.0 1.5 2.0 0.9 2.7 0.5 0.1 0.3 0.0 0.0 0.0 38 9
    Folate (mcg) 0.0 149.8 11.4 11.9 10.5 18.2 0.4 0.1 0.1 0.0 70.5 6.1 279 70
    Folate, DFE (mcg) 0.0 149.8 11.4 11.9 10.5 18.2 0.4 0.1 0.1 0.0 70.5 6.1 279 70
    Folate, food (mcg) 0.0 149.8 11.4 11.9 10.5 18.2 0.4 0.1 0.1 0.0 70.5 6.1 279 70
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 4.9 n/a 1.3 0.7 0.5 0.1 n/a n/a n/a 0.0 n/a 7 2
    Galactose n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 6.0 n/a 1.4 1.1 0.6 0.0 n/a n/a n/a 0.6 n/a 10 2
    Glutamic acid (g) 0.0 4.7 0.1 0.2 0.1 0.4 0.0 n/a n/a 0.0 2.5 0.8 9 2
    Glycine (g) 0.0 0.8 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.6 0.1 2 0
    Histidine (g) 0.0 0.6 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.5 0.1 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.2 5.1 0.6 0.4 0.1 0.3 0.2 0.7 0.2 0.0 2.6 0.1 10 3
    Isoleucine (g) 0.0 1.2 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 1.0 0.2 3 1
    Lactose n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.0 1.7 0.1 0.0 0.0 0.1 0.0 n/a n/a 0.0 1.6 0.4 4 1
    Lysine (g) 0.0 1.7 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 1.4 0.3 4 1
    Magnesium (mg) 0.0 327.6 16.0 11.9 5.5 11.5 2.0 3.8 1.1 0.1 18.0 15.9 413 103
    Maltose n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 2.3 0.2 0.1 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 3 1
    Methionine (g) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.6 0.1 1 0
    Monounsaturated Fat (g) 19.7 49.6 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 5.5 1.3 76 19
    Niacin (mg) 0.0 21.5 0.9 0.6 0.1 0.9 0.2 0.0 0.0 0.0 0.1 0.1 24 6
    Pantothenic acid (mg) 0.0 8.4 0.0 0.1 0.1 0.3 0.0 n/a n/a 0.0 2.3 0.4 12 3
    Phenylalanine (g) 0.0 1.2 0.0 0.1 0.0 0.1 0.0 n/a n/a 0.0 1.0 0.2 3 1
    Phosphorus (mg) 0.0 655.2 19.4 23.8 16.0 33.6 4.1 5.2 2.1 0.0 297.0 113.5 1,170 292
    Phytosterols (mg) 59.7 0.0 n/a 10.7 8.3 n/a 1.1 0.7 0.7 0.0 n/a 0.0 81 20
    Polyunsaturated Fat (g) 2.8 44.0 0.1 0.1 0.0 0.1 0.1 0.0 0.0 0.0 2.9 0.2 50 13
    Potassium (mg) 0.3 5,391.4 213.7 208.3 80.3 307.2 26.3 18.8 0.9 0.5 207.0 184.2 6,639 1,660
    Proline (g) 0.0 1.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.8 0.4 2 1
    Protein (g) 0.0 28.1 1.0 1.0 0.6 0.9 0.2 0.2 0.1 0.0 18.8 4.0 55 14
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 240.0 37.8 278 69
    Riboflavin (mg) 0.0 0.3 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.7 0.2 1 0
    Saturated Fat (g) 3.7 17.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 4.7 2.8 29 7
    Selenium (mcg) 0.0 4.7 0.3 0.0 0.3 0.1 0.3 0.1 0.0 0.0 46.1 2.4 54 14
    Serine (g) 0.0 1.2 0.0 0.1 0.0 0.1 0.0 n/a n/a 0.0 1.5 0.2 3 1
    Sodium (mg) 0.5 3,201.1 1,340.6 3.6 2.2 66.2 22.1 1.8 0.1 2,325.5 213.0 59.8 7,236 1,809
    Starch n/a n/a n/a 0.0 0.0 1.4 n/a n/a n/a n/a n/a n/a 1 0
    Sucrose n/a 3.1 n/a 0.1 0.5 3.4 0.0 n/a n/a n/a 0.0 n/a 7 2
    Sugar (g) 0.0 13.9 3.6 2.9 2.3 4.6 0.1 0.0 n/a 0.0 0.6 n/a 28 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 1.6 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 2 0
    Threonine (g) 0.0 1.0 0.0 0.0 0.0 0.2 0.0 n/a n/a 0.0 0.8 0.2 2 1
    Tocopherol, alpha (mg) 3.9 0.1 0.8 0.4 0.0 0.6 0.5 0.0 n/a 0.0 1.6 n/a 8 2
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a 0 0
    Tocopherol, gamma (mg) 0.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.8 n/a 1 0
    Total Fat (g) 27.0 117.2 0.1 0.2 0.1 0.2 0.2 0.2 0.0 0.0 14.3 4.5 164 41
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.1 n/a 0 0
    Tryptophan (g) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.3 0.1 1 0
    Tyrosine (g) 0.0 1.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.7 0.2 2 1
    Valine (g) 0.0 1.6 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 1.3 0.3 3 1
    Vitamin A, IU (IU) 0.0 46.8 824.0 440.3 1.1 16,037.8 400.3 13.3 0.0 0.0 810.0 168.4 18,742 4,685
    Vitamin A, RAE (mcg) 0.0 0.0 41.1 21.4 0.0 801.6 20.0 0.7 0.0 0.0 240.0 40.3 1,165 291
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.4 2 0
    Vitamin B-6 (mg) 0.0 4.4 0.2 0.3 0.1 0.1 0.0 0.0 0.0 0.0 0.3 0.1 5 1
    Vitamin C (mg) 0.0 121.7 77.7 95.7 4.1 5.7 0.0 0.1 0.3 0.0 0.0 1.8 307 77
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 123.0 n/a 123 31
    Water (g) 0.0 442.3 105.7 111.7 49.0 84.8 0.1 0.1 0.1 0.0 114.2 107.0 1,015 254
    Zinc (mg) 0.0 4.4 0.2 0.2 0.1 0.2 0.1 0.1 0.0 0.0 1.9 0.5 8 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Hash Browns Ole'.


    Over 475,000 Recipes

    Food.com Network of Sites