Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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3 lbs (1,360g) corned beef brisket |
1 teaspoon (2g) pepper |
1 tablespoon (14g) canola oil |
3 (183g) carrots |
3 (183g) carrots |
1 medium (110g) onions |
1 medium (110g) onions |
2 (80g) celery ribs |
1/4 cup (55g) dark brown sugar |
1 1/2 teaspoons (2g) dried thyme |
2 cups (475g) ale |
1 tablespoon (15g) Dijon mustard |
1 small (714g) heads of cabbage |
1/2 cup (122g) milk |
1 teaspoon (5g) Dijon mustard |
3 tablespoons (45g) prepared horseradish |
1 cup (0g) corned beef |
3/4 teaspoon (1g) dried thyme |
1/2 teaspoon (1g) pepper |
4 teaspoons (11g) cornstarch |
2 tablespoons (8g) fresh parsley |
Total | 1 serving | |
| Alanine (g) | 15.0 | 0.0 | n/a | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.3 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 16 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 19 | 2 |
| Arginine (g) | 16.0 | 0.0 | n/a | 0.2 | 0.2 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 17 | 2 |
| Ash (g) | 35.4 | 0.1 | 0.0 | 1.8 | 1.8 | 0.4 | 0.4 | 0.6 | 0.2 | 0.2 | 0.8 | 0.5 | 4.6 | 0.9 | 0.2 | 0.8 | n/a | 0.1 | 0.1 | 0.0 | 0.2 | 49 | 6 |
| Aspartic acid (g) | 22.5 | 0.0 | n/a | 0.3 | 0.3 | 0.1 | 0.1 | 0.1 | n/a | n/a | 0.1 | 0.1 | 0.9 | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 25 | 3 |
| Beta-sitosterol | n/a | n/a | 57.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 58 | 7 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 108.8 | 10.2 | 0.0 | 60.4 | 60.4 | 25.3 | 25.3 | 32.0 | 45.7 | 39.7 | 19.0 | 8.7 | 285.6 | 145.2 | 2.9 | 25.2 | n/a | 19.8 | 5.1 | 0.2 | 10.5 | 930 | 116 |
| Calories | 3,413.6 | 5.8 | 123.8 | 75.0 | 75.0 | 44.0 | 44.0 | 12.8 | 209.0 | 5.8 | 204.3 | 10.1 | 178.5 | 78.1 | 3.4 | 21.6 | n/a | 2.9 | 2.9 | 40.6 | 2.7 | 4,554 | 569 |
| Calories (kj) | 14,280.0 | 24.2 | 517.9 | 316.6 | 316.6 | 182.6 | 182.6 | 53.6 | 874.5 | 24.3 | 860.1 | 41.7 | 735.4 | 327.0 | 13.9 | 90.5 | n/a | 12.1 | 12.1 | 170.0 | 11.5 | 19,047 | 2,381 |
| Campesterol | n/a | n/a | 33.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 34 | 4 |
| Carbohydrates (g) | 6.4 | 1.5 | 0.0 | 17.5 | 17.5 | 10.3 | 10.3 | 2.4 | 53.9 | 1.3 | 16.9 | 0.8 | 41.4 | 5.7 | 0.3 | 5.1 | n/a | 0.7 | 0.7 | 9.7 | 0.5 | 203 | 25 |
| Cholesterol (mg) | 1,332.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1,350 | 169 |
| Copper (mg) | 2.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Cystine (g) | 3.2 | 0.0 | n/a | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 5.1 | 5.1 | 1.9 | 1.9 | 1.3 | 0.0 | 0.8 | 0.0 | 0.5 | 17.9 | 0.0 | 0.2 | 1.5 | n/a | 0.4 | 0.3 | 0.1 | 0.3 | 38 | 5 |
| Folate (mcg) | 81.6 | 0.4 | 0.0 | 34.8 | 34.8 | 20.9 | 20.9 | 28.8 | 0.6 | 5.8 | 28.5 | 1.1 | 307.0 | 6.1 | 0.4 | 25.7 | n/a | 2.9 | 0.2 | 0.0 | 11.6 | 612 | 76 |
| Folate, DFE (mcg) | 81.6 | 0.4 | 0.0 | 34.8 | 34.8 | 20.9 | 20.9 | 28.8 | 0.6 | 5.8 | 28.5 | 1.1 | 307.0 | 6.1 | 0.4 | 25.7 | n/a | 2.9 | 0.2 | 0.0 | 11.6 | 612 | 76 |
| Folate, food (mcg) | 81.6 | 0.4 | 0.0 | 34.8 | 34.8 | 20.9 | 20.9 | 28.8 | 0.6 | 5.8 | 28.5 | 1.1 | 307.0 | 6.1 | 0.4 | 25.7 | n/a | 2.9 | 0.2 | 0.0 | 11.6 | 612 | 76 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | n/a | 1.0 | 1.0 | 1.4 | 1.4 | 0.4 | 0.6 | n/a | 0.0 | 0.0 | 10.4 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 16 | 2 |
| Galactose | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | 1.1 | 1.1 | 2.2 | 2.2 | 0.4 | 0.7 | n/a | 0.0 | 0.1 | 11.9 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 20 | 2 |
| Glutamic acid (g) | 37.1 | 0.0 | n/a | 0.7 | 0.7 | 0.3 | 0.3 | 0.1 | n/a | n/a | 0.2 | 0.1 | 2.1 | 0.8 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 42 | 5 |
| Glycine (g) | 15.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 16 | 2 |
| Histidine (g) | 7.9 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Hydroxyproline (g) | 2.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Iron (mg) | 25.3 | 0.2 | 0.0 | 0.5 | 0.5 | 0.2 | 0.2 | 0.2 | 0.4 | 2.6 | 0.1 | 0.2 | 3.4 | 0.1 | 0.1 | 0.2 | n/a | 1.3 | 0.1 | 0.1 | 0.5 | 36 | 5 |
| Isoleucine (g) | 11.2 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 2 |
| Lactose | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 19.7 | 0.0 | n/a | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 21 | 3 |
| Lysine (g) | 20.9 | 0.0 | n/a | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 22 | 3 |
| Magnesium (mg) | 163.2 | 3.9 | 0.0 | 22.0 | 22.0 | 11.0 | 11.0 | 8.8 | 5.0 | 4.6 | 28.5 | 7.4 | 85.7 | 15.9 | 2.5 | 12.2 | n/a | 2.3 | 2.0 | 0.3 | 3.8 | 412 | 51 |
| Maltose | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.3 | 0.3 | 0.0 | 0.3 | 0.3 | 0.1 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 1.1 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 3 | 0 |
| Methionine (g) | 6.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Monounsaturated Fat (g) | 125.4 | 0.0 | 8.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 1.3 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 136 | 17 |
| Niacin (mg) | 41.2 | 0.0 | 0.0 | 1.8 | 1.8 | 0.1 | 0.1 | 0.3 | 0.1 | 0.1 | 2.4 | 0.1 | 1.7 | 0.1 | 0.0 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 50 | 6 |
| Pantothenic acid (mg) | 5.7 | 0.0 | 0.0 | 0.5 | 0.5 | 0.1 | 0.1 | 0.2 | 0.1 | n/a | 0.2 | 0.0 | 1.5 | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 10 | 1 |
| Phenylalanine (g) | 9.8 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 11 | 1 |
| Phosphorus (mg) | 1,700.0 | 3.6 | 0.0 | 64.1 | 64.1 | 31.9 | 31.9 | 19.2 | 2.2 | 4.2 | 66.5 | 15.9 | 185.6 | 113.5 | 5.3 | 14.0 | n/a | 2.1 | 1.8 | 1.4 | 4.4 | 2,332 | 291 |
| Phytosterols (mg) | 0.0 | 2.1 | n/a | n/a | n/a | 16.5 | 16.5 | 4.8 | n/a | 3.4 | n/a | n/a | 78.5 | 0.0 | n/a | 4.1 | n/a | 1.7 | 1.1 | n/a | 0.4 | 129 | 16 |
| Polyunsaturated Fat (g) | 9.1 | 0.0 | 3.9 | 0.2 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 14 | 2 |
| Potassium (mg) | 1,972.0 | 30.6 | 0.0 | 585.6 | 585.6 | 160.6 | 160.6 | 208.0 | 73.2 | 17.1 | 128.3 | 20.7 | 1,213.8 | 184.2 | 6.9 | 110.7 | n/a | 8.5 | 15.3 | 0.3 | 42.1 | 5,524 | 691 |
| Proline (g) | 11.8 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.1 | 0.3 | 0.4 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 13 | 2 |
| Protein (g) | 247.1 | 0.2 | 0.0 | 1.7 | 1.7 | 1.2 | 1.2 | 0.6 | 0.1 | 0.2 | 2.2 | 0.7 | 9.1 | 4.0 | 0.2 | 0.5 | n/a | 0.1 | 0.1 | 0.0 | 0.2 | 271 | 34 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 38 | 5 |
| Riboflavin (mg) | 2.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 86.2 | 0.0 | 1.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 2.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 91 | 11 |
| Selenium (mcg) | 446.1 | 0.1 | 0.0 | 0.2 | 0.2 | 0.6 | 0.6 | 0.3 | 0.7 | 0.1 | 2.9 | 4.9 | 2.1 | 2.4 | 1.6 | 1.3 | n/a | 0.0 | 0.1 | 0.3 | 0.0 | 464 | 58 |
| Serine (g) | 9.7 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 11 | 1 |
| Sodium (mg) | 15,422.4 | 0.5 | 0.0 | 126.3 | 126.3 | 4.4 | 4.4 | 64.0 | 15.4 | 1.2 | 19.0 | 170.3 | 128.5 | 59.8 | 56.8 | 141.3 | n/a | 0.6 | 0.2 | 1.0 | 4.3 | 16,346 | 2,043 |
| Starch | n/a | n/a | n/a | 2.6 | 2.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Stigmasterol | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.0 | n/a | 6.6 | 6.6 | 1.1 | 1.1 | 0.1 | 52.0 | n/a | 0.0 | 0.0 | 0.6 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 68 | 9 |
| Sugar (g) | 0.0 | 0.0 | 0.0 | 8.7 | 8.7 | 4.7 | 4.7 | 1.5 | 53.4 | 0.0 | 0.0 | 0.1 | 22.8 | n/a | 0.0 | 3.6 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 108 | 14 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.4 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 9.9 | 0.0 | n/a | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 1 |
| Tocopherol, alpha (mg) | 2.2 | 0.0 | 2.4 | 1.2 | 1.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.1 | 1.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 9 | 1 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.2 | 3.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 5 | 1 |
| Total Fat (g) | 258.1 | 0.1 | 14.0 | 0.4 | 0.4 | 0.1 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.6 | 0.7 | 4.5 | 0.2 | 0.3 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 280 | 35 |
| Trans-monoenoic Fat | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 1.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Tyrosine (g) | 7.9 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 8 | 1 |
| Valine (g) | 12.3 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 2 |
| Vitamin A, IU (IU) | 0.0 | 12.6 | 0.0 | 30,572.0 | 30,572.0 | 2.2 | 2.2 | 359.2 | 0.0 | 79.8 | 0.0 | 10.7 | 699.7 | 168.4 | 3.6 | 0.9 | n/a | 39.9 | 6.3 | 0.0 | 640.2 | 63,170 | 7,896 |
| Vitamin A, RAE (mcg) | 0.0 | 0.6 | 0.0 | 1,528.1 | 1,528.1 | 0.0 | 0.0 | 17.6 | 0.0 | 4.0 | 0.0 | 0.6 | 35.7 | 40.3 | 0.2 | 0.0 | n/a | 2.0 | 0.3 | 0.0 | 32.0 | 3,189 | 399 |
| Vitamin B-12 (mcg) | 22.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 23 | 3 |
| Vitamin B-6 (mg) | 3.1 | 0.0 | 0.0 | 0.3 | 0.3 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 10.8 | 10.8 | 8.1 | 8.1 | 2.5 | 0.0 | 1.1 | 0.0 | 0.2 | 261.3 | 1.8 | 0.1 | 11.2 | n/a | 0.5 | 0.0 | 0.0 | 10.1 | 327 | 41 |
| Vitamin D (IU) | 54.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 54 | 7 |
| Water (g) | 813.1 | 0.3 | 0.0 | 161.6 | 161.6 | 98.0 | 98.0 | 76.3 | 0.7 | 0.2 | 437.0 | 12.4 | 658.2 | 107.0 | 4.1 | 38.3 | n/a | 0.1 | 0.1 | 0.9 | 6.7 | 2,675 | 334 |
| Zinc (mg) | 62.3 | 0.0 | 0.0 | 0.4 | 0.4 | 0.2 | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 1.3 | 0.5 | 0.0 | 0.4 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 66 | 8 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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