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    Nutritional Facts: Crab Salad on Croissants

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (0g)
    lump crabmeat
    2 (80g)
    celery ribs
    1/4 cup (40g)
    white onions
    3 tablespoons (44g)
    mayonnaise
    1/4 cup (68g)
    chili sauce
    1 teaspoon (5g)
    Tabasco sauce
    1 teaspoon (6g)
    Worcestershire sauce
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    4 (96g)
    lettuce leaves
    4 (228g)
    croissants
    Total 1 serving
    Alanine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.7 1 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Arginine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.8 1 0
    Ash n/a 0.6 0.1 0.8 6.5 0.1 0.1 n/a n/a 0.6 3.6 12 3
    Aspartic acid n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 1.1 1 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Calcium n/a 32.0 9.2 6.2 13.7 0.6 6.1 n/a n/a 34.6 84.4 187 47
    Calories n/a 12.8 16.0 172.0 71.0 0.6 4.4 n/a n/a 14.4 925.7 1,217 304
    Calories (kj) n/a 53.6 66.4 719.3 296.9 2.4 18.5 n/a n/a 59.5 3,873.7 5,090 1,273
    Carbohydrates n/a 2.4 3.7 10.5 13.5 0.0 1.1 n/a n/a 2.8 104.4 138 35
    Cholesterol n/a 0.0 0.0 11.5 0.0 0.0 0.0 n/a n/a 0.0 152.8 164 41
    Copper n/a 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.2 0 0
    Cystine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.4 0 0
    Dietary Fiber n/a 1.3 0.7 0.0 4.0 0.0 0.0 n/a n/a 1.2 5.9 13 3
    Folate n/a 28.8 7.6 2.6 6.1 0.0 0.5 n/a n/a 36.5 200.6 283 71
    Folate, DFE n/a 28.8 7.6 2.6 6.1 0.1 0.5 n/a n/a 36.5 296.4 379 95
    Folate, food n/a 28.8 7.6 2.6 6.1 0.0 0.5 n/a n/a 36.5 63.8 146 36
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 136.8 137 34
    Fructose n/a 0.4 0.5 n/a n/a n/a n/a n/a n/a 0.4 n/a 1 0
    Galactose n/a 0.5 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Glucose (dextrose) n/a 0.4 0.8 n/a n/a n/a n/a n/a n/a 0.3 n/a 2 0
    Glutamic acid n/a 0.1 0.1 0.0 n/a 0.0 n/a n/a n/a 0.2 5.2 6 1
    Glycine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.7 1 0
    Histidine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.4 0 0
    Iron n/a 0.2 0.1 0.1 0.5 0.1 0.3 n/a n/a 0.8 4.6 7 2
    Isoleucine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.8 1 0
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 1.4 2 0
    Lysine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.8 1 0
    Magnesium n/a 8.8 4.0 0.9 8.2 0.6 0.7 n/a n/a 12.5 36.5 72 18
    Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese n/a 0.1 0.1 0.0 n/a 0.0 n/a n/a n/a 0.2 0.8 1 0
    Methionine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.4 0 0
    Monounsaturated Fat n/a 0.0 0.0 4.0 0.0 0.0 0.0 n/a n/a 0.0 12.6 17 4
    Niacin n/a 0.3 0.0 0.0 1.1 0.0 0.0 n/a n/a 0.4 5.0 7 2
    Pantothenic acid n/a 0.2 0.0 0.1 n/a 0.0 n/a n/a n/a 0.1 2.0 2 1
    Phenylalanine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.9 1 0
    Phosphorus n/a 19.2 11.6 11.5 35.5 1.1 3.4 n/a n/a 27.8 239.4 349 87
    Phytosterols n/a 4.8 6.0 42.8 n/a n/a n/a n/a n/a 36.5 n/a 90 23
    Polyunsaturated Fat n/a 0.1 0.0 7.9 0.1 0.0 0.0 n/a n/a 0.1 2.5 11 3
    Potassium n/a 208.0 58.4 4.0 252.5 6.0 45.3 n/a n/a 186.2 269.0 1,030 257
    Proline n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 1.8 2 0
    Protein n/a 0.6 0.4 0.4 1.7 0.1 0.0 n/a n/a 1.3 18.7 23 6
    Retinol n/a 0.0 0.0 5.3 0.0 0.0 0.1 n/a n/a 0.0 460.6 466 116
    Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.5 1 0
    Saturated Fat n/a 0.0 0.0 2.2 0.0 0.0 0.0 n/a n/a 0.0 26.6 29 7
    Selenium n/a 0.3 0.2 0.7 0.8 0.0 0.0 n/a n/a 0.6 51.8 54 14
    Serine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 1.0 1 0
    Sodium n/a 64.0 1.6 313.6 913.2 29.8 55.5 n/a n/a 26.9 791.2 2,196 549
    Starch n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a 0.1 0.4 n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sugar n/a 1.5 1.7 2.8 7.2 0.0 0.6 n/a n/a 0.7 25.7 40 10
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Thiamin n/a 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.1 0.9 1 0
    Threonine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.6 1 0
    Tocopherol, alpha n/a 0.2 0.0 0.9 1.3 0.0 0.0 n/a n/a 0.2 1.9 5 1
    Tocopherol, beta n/a 0.0 0.0 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.6 n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Tocopherol, gamma n/a 0.0 0.0 5.9 n/a n/a n/a n/a n/a 0.4 n/a 6 2
    Total Fat n/a 0.1 0.0 14.7 0.2 0.0 0.0 n/a n/a 0.1 47.9 63 16
    Tryptophan n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.2 0 0
    Tyrosine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.6 1 0
    Valine n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.1 0.9 1 0
    Vitamin A, IU n/a 359.2 0.8 97.0 464.1 77.1 4.5 n/a n/a 7,108.8 1,696.3 9,808 2,452
    Vitamin A, RAE n/a 17.6 0.0 9.3 23.2 3.9 0.3 n/a n/a 355.2 469.7 879 220
    Vitamin B-12 n/a 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.4 0 0
    Vitamin B-6 n/a 0.1 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.1 0.1 0 0
    Vitamin C n/a 2.5 3.0 0.0 10.9 0.2 0.7 n/a n/a 8.8 0.5 27 7
    Vitamin D n/a 0.0 0.0 1.8 0.0 0.0 0.0 n/a n/a 0.0 0.0 2 0
    Water n/a 76.3 35.6 17.6 46.4 4.5 4.5 n/a n/a 91.2 52.9 329 82
    Zinc n/a 0.1 0.1 0.1 0.1 0.0 0.0 n/a n/a 0.2 1.7 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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