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Nutritional Facts: King Arthur Flour: the Best Fudge Brownie Ever

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
2 1/4 cups (450g)
sugar
1 1/4 cups (108g)
Dutch-processed cocoa powder
1/2 teaspoon (3g)
salt
1 teaspoon (5g)
baking powder
1 tablespoon (13g)
vanilla extract
4 large (200g)
eggs
1 1/2 cups (188g)
unbleached all-purpose flour
2 cups (336g)
chocolate chips
1/2 cup (55g)
pecans
Total 1 serving
Alanine (g) 0.1 n/a 1.0 0.0 n/a n/a 1.5 0.6 0.7 0.2 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 0.0 4 0
Arginine (g) 0.1 n/a 1.2 0.0 n/a n/a 1.6 0.8 0.8 0.6 5 0
Ash (g) 4.8 0.0 6.2 3.0 3.3 0.0 2.1 0.9 4.0 0.8 25 1
Aspartic acid (g) 0.1 n/a 2.1 0.0 n/a n/a 2.7 0.8 1.4 0.5 8 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a n/a n/a n/a 48.5 58 2
Caffeine (mg) 0.0 0.0 247.3 0.0 0.0 0.0 0.0 0.0 208.3 0.0 456 19
Calcium (mg) 54.5 4.5 137.6 0.7 338.7 1.4 112.0 28.1 107.5 38.2 823 34
Calories 1,627.6 1,741.5 245.1 0.0 2.3 37.4 286.0 682.5 1,612.8 376.6 6,612 275
Calories (kj) 6,807.7 7,281.0 1,023.4 0.0 9.8 156.7 1,198.0 2,855.6 6,746.9 1,574.5 27,654 1,152
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 2.7 3 0
Carbohydrates (g) 0.1 449.9 62.2 0.0 1.1 1.6 1.4 143.1 214.7 7.6 882 37
Cholesterol (mg) 488.1 0.0 0.0 0.0 0.0 0.0 744.0 0.0 0.0 0.0 1,232 51
Copper (mg) 0.0 0.0 4.1 0.0 0.0 0.0 0.1 0.3 2.4 0.7 8 0
Cystine (g) 0.0 n/a 0.3 0.0 n/a n/a 0.5 0.4 0.2 0.1 1 0
Dietary Fiber (g) 0.0 0.0 35.7 0.0 0.0 0.0 0.0 5.1 19.8 5.2 66 3
Folate (mcg) 6.8 0.0 34.4 0.0 0.0 0.0 94.0 343.1 43.7 12.0 534 22
Folate, DFE (mcg) 6.8 0.0 34.4 0.0 0.0 0.0 94.0 545.6 43.7 12.0 737 31
Folate, food (mcg) 6.8 0.0 34.4 0.0 0.0 0.0 94.0 54.4 43.7 12.0 245 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 288.8 0.0 0.0 289 12
Fructose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a 0.7 n/a n/a 0.0 1 0
Glutamic acid (g) 0.4 n/a 3.2 0.0 n/a n/a 3.3 6.5 2.1 1.0 17 1
Glycine (g) 0.0 n/a 0.9 0.0 n/a n/a 0.9 0.7 0.6 0.2 3 0
Histidine (g) 0.1 n/a 0.4 0.0 n/a n/a 0.6 0.4 0.2 0.1 2 0
Iron (mg) 0.0 0.2 14.9 0.0 0.5 0.0 3.5 8.7 10.5 1.4 40 2
Isoleucine (g) 0.1 n/a 0.8 0.0 n/a n/a 1.3 0.7 0.6 0.2 4 0
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.2 n/a 1.3 0.0 n/a n/a 2.2 1.3 0.9 0.3 6 0
Lysine (g) 0.2 n/a 1.1 0.0 n/a n/a 1.8 0.4 0.7 0.2 4 0
Magnesium (mg) 4.5 0.0 536.4 0.0 1.8 1.6 24.0 41.3 386.4 65.9 1,062 44
Maltose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 4.1 0.0 0.0 0.0 0.1 1.3 2.7 2.5 11 0
Methionine (g) 0.0 n/a 0.2 0.0 n/a n/a 0.8 0.3 0.1 0.1 2 0
Monounsaturated Fat (g) 47.7 0.0 4.9 0.0 0.0 0.0 7.3 0.2 33.5 22.2 116 5
Niacin (mg) 0.1 0.0 2.3 0.0 0.0 0.1 0.2 11.1 1.4 0.6 16 1
Pantothenic acid (mg) 0.2 0.0 0.3 0.0 0.0 0.0 3.1 0.8 0.4 0.5 5 0
Phenylalanine (g) 0.1 n/a 1.0 0.0 n/a n/a 1.4 1.0 0.7 0.2 4 0
Phosphorus (mg) 54.5 0.0 789.1 0.0 456.2 0.8 396.0 202.5 443.5 151.0 2,494 104
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 55.6 56 2
Polyunsaturated Fat (g) 6.9 0.0 0.5 0.0 0.0 0.0 3.8 0.8 3.2 11.8 27 1
Potassium (mg) 54.5 9.0 1,638.3 0.2 0.2 19.2 276.0 200.6 1,226.4 223.5 3,648 152
Proline (g) 0.2 n/a 0.9 0.0 n/a n/a 1.0 2.2 0.6 0.2 5 0
Protein (g) 1.9 0.0 21.1 0.0 0.0 0.0 25.1 19.4 14.1 5.0 87 4
Retinol (mcg) 1,523.2 0.0 0.0 0.0 0.0 0.0 320.0 0.0 0.0 0.0 1,843 77
Riboflavin (mg) 0.1 0.1 0.3 0.0 0.0 0.0 0.9 0.9 0.3 0.1 3 0
Saturated Fat (g) 116.6 0.0 8.7 0.0 0.0 0.0 6.3 0.3 59.6 3.4 195 8
Selenium (mcg) 2.3 2.7 15.4 0.0 0.0 0.0 61.4 63.6 14.1 2.1 162 7
Serine (g) 0.1 n/a 0.9 0.0 n/a n/a 1.9 1.0 0.6 0.3 5 0
Sodium (mg) 1,620.8 4.5 22.6 1,162.7 363.1 1.2 284.0 3.8 37.0 0.0 3,500 146
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1.6 2 0
Sucrose n/a 449.1 n/a n/a n/a n/a 0.0 n/a n/a 2.1 451 19
Sugar (g) 0.1 449.1 1.9 0.0 0.0 1.6 0.7 0.5 183.1 2.2 639 27
Theobromine (mg) 0.0 0.0 2,211.3 0.0 0.0 0.0 0.0 0.0 1,633.0 0.0 3,844 160
Thiamin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.5 0.2 0.4 2 0
Threonine (g) 0.1 n/a 0.8 0.0 n/a n/a 1.1 0.5 0.6 0.2 3 0
Tocopherol, alpha (mg) 5.3 0.0 0.1 0.0 0.0 0.0 2.1 0.4 0.9 0.8 10 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.3 n/a 0.2 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.1 0.0 n/a 0.3 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 1.0 2.3 n/a 13.3 17 1
Total Fat (g) 184.1 0.0 14.7 0.0 0.0 0.0 19.0 1.8 100.8 39.2 360 15
Trans-monoenoic Fat (g) 6.8 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 7 0
TransFatty acids (g) 7.4 n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 8 0
Tryptophan (g) 0.0 n/a 0.3 0.0 n/a n/a 0.3 0.2 0.2 0.1 1 0
Tyrosine (g) 0.1 n/a 0.8 0.0 n/a n/a 1.0 0.6 0.5 0.1 3 0
Valine (g) 0.1 n/a 1.3 0.0 n/a n/a 1.7 0.8 0.9 0.2 5 0
Vitamin A, IU (IU) 5,672.7 0.0 0.0 0.0 0.0 0.0 1,080.0 3.8 0.0 30.5 6,787 283
Vitamin A, RAE (mcg) 1,552.7 0.0 0.0 0.0 0.0 0.0 320.0 0.0 0.0 1.6 1,874 78
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 0.0 1.8 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.3 0.1 0.1 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 1 0
Vitamin D (IU) 136.2 0.0 0.0 0.0 0.0 0.0 164.0 0.0 0.0 0.0 300 13
Water (g) 36.0 0.1 3.2 0.0 0.2 6.8 152.3 22.4 2.4 1.9 225 9
Zinc (mg) 0.2 0.0 7.3 0.0 0.0 0.0 2.6 1.3 5.4 2.5 19 1

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