Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Hamburg Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    ground beef
    1 medium (110g)
    onions
    1 1/2 teaspoons (9g)
    salt
    1/2 teaspoon (1g)
    chili powder
    1 1/2 cups (384g)
    canned corn
    2 cups (480g)
    canned tomatoes
    1 1/2 cups (0g)
    seasoned stuffing mix
    1/4 cup (59g)
    water
    1/4 cup (56g)
    margarine
    Total 1 serving
    Alanine (g) 5.3 0.0 0.0 0.0 0.7 0.2 n/a n/a 0.0 6 1
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Arginine (g) 5.5 0.1 0.0 0.0 0.3 0.1 n/a n/a 0.0 6 1
    Ash (g) 4.1 0.4 9.0 0.2 3.1 3.9 n/a 0.1 1.1 22 4
    Aspartic acid (g) 7.6 0.1 0.0 0.0 0.6 0.8 n/a n/a 0.0 9 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 68.0 25.3 2.2 4.5 15.4 148.8 n/a 1.8 16.9 283 57
    Calories 975.2 44.0 0.0 3.8 245.8 81.6 n/a 0.0 405.5 1,756 351
    Calories (kj) 4,073.3 182.6 0.0 15.9 1,029.1 345.6 n/a 0.0 1,695.9 7,342 1,468
    Carbohydrates (g) 0.0 10.3 0.0 0.7 59.2 19.2 n/a 0.0 0.5 90 18
    Cholesterol (mg) 308.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 308 62
    Copper (mg) 0.3 0.0 0.0 0.0 0.2 0.3 n/a 0.0 n/a 1 0
    Cystine (g) 0.9 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 1 0
    Dietary Fiber (g) 0.0 1.9 0.0 0.5 6.5 4.8 n/a 0.0 0.0 14 3
    Folate (mcg) 27.2 20.9 0.0 0.4 145.9 38.4 n/a 0.0 0.6 233 47
    Folate, DFE (mcg) 27.2 20.9 0.0 0.4 145.9 38.4 n/a 0.0 0.6 233 47
    Folate, food (mcg) 27.2 20.9 0.0 0.4 145.9 38.4 n/a 0.0 0.6 233 47
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose n/a 1.4 n/a 0.1 0.8 6.1 n/a n/a n/a 8 2
    Galactose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 2.2 n/a 0.0 0.8 5.3 n/a n/a n/a 8 2
    Glutamic acid (g) 12.7 0.3 0.0 0.0 1.5 2.3 n/a n/a 0.1 17 3
    Glycine (g) 5.7 0.0 0.0 0.0 0.3 0.1 n/a n/a 0.0 6 1
    Histidine (g) 2.7 0.0 0.0 0.0 0.2 0.1 n/a n/a 0.0 3 1
    Hydroxyproline (g) 1.6 n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
    Iron (mg) 9.5 0.2 0.0 0.2 1.6 4.7 n/a 0.0 0.0 16 3
    Isoleucine (g) 3.7 0.0 0.0 0.0 0.3 0.1 n/a n/a 0.0 4 1
    Lactose n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 6.6 0.0 0.0 0.0 0.8 0.1 n/a n/a 0.0 8 2
    Lysine (g) 7.0 0.0 0.0 0.0 0.3 0.1 n/a n/a 0.0 8 2
    Magnesium (mg) 81.6 11.0 0.1 2.0 61.4 52.8 n/a 0.6 1.7 211 42
    Maltose n/a 0.0 n/a 0.0 0.4 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.1 0.0 0.0 0.1 0.4 n/a 0.0 n/a 1 0
    Methionine (g) 2.2 0.0 0.0 0.0 0.2 0.0 n/a n/a 0.0 2 0
    Monounsaturated Fat (g) 29.7 0.0 0.0 0.0 0.6 0.1 n/a 0.0 22.2 53 11
    Niacin (mg) 21.1 0.1 0.0 0.2 3.6 3.4 n/a 0.0 0.0 28 6
    Pantothenic acid (mg) 2.5 0.1 0.0 0.0 2.0 0.6 n/a 0.0 0.0 5 1
    Phenylalanine (g) 3.3 0.0 0.0 0.0 0.3 0.1 n/a n/a 0.0 4 1
    Phosphorus (mg) 775.6 31.9 0.0 4.1 195.8 91.2 n/a 0.0 13.0 1,112 222
    Phytosterols n/a 16.5 0.0 1.1 n/a n/a n/a n/a 82.3 100 20
    Polyunsaturated Fat (g) 2.0 0.0 0.0 0.1 0.9 0.2 n/a 0.0 11.8 15 3
    Potassium (mg) 1,338.1 160.6 0.7 26.3 629.8 902.4 n/a 0.6 23.7 3,082 616
    Proline (g) 4.3 0.0 0.0 0.0 0.7 0.1 n/a n/a 0.0 5 1
    Protein (g) 84.3 1.2 0.0 0.2 7.5 3.7 n/a 0.0 0.5 97 19
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 433.2 433 87
    Riboflavin (mg) 0.7 0.0 0.0 0.0 0.2 0.3 n/a 0.0 0.0 1 0
    Saturated Fat (g) 26.6 0.0 0.0 0.0 0.3 0.1 n/a 0.0 9.4 36 7
    Selenium (mcg) 71.7 0.6 0.0 0.3 2.7 0.5 n/a 0.0 0.0 76 15
    Serine (g) 3.4 0.0 0.0 0.0 0.4 0.1 n/a n/a 0.0 4 1
    Sodium (mg) 299.4 4.4 3,488.2 22.1 46.1 686.4 n/a 1.8 531.9 5,080 1,016
    Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 1.1 n/a 0.0 8.9 0.0 n/a n/a n/a 10 2
    Sugar (g) 0.0 4.7 0.0 0.1 10.9 11.4 n/a 0.0 0.0 27 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.2 0.1 0.0 0.0 0.1 0.2 n/a 0.0 0.0 1 0
    Threonine (g) 3.3 0.0 0.0 0.0 0.3 0.2 n/a n/a 0.0 4 1
    Tocopherol, alpha (mg) 1.7 0.0 0.0 0.5 0.1 3.3 n/a 0.0 1.7 7 1
    Tocopherol, beta n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.0 0.0 0.2 n/a n/a n/a 0 0
    Total Fat (g) 68.0 0.1 0.0 0.2 1.9 0.6 n/a 0.0 45.4 116 23
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 4.2 n/a n/a 0.0 n/a n/a n/a n/a n/a 4 1
    Tryptophan (g) 0.4 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 1 0
    Tyrosine (g) 2.6 0.0 0.0 0.0 0.3 0.1 n/a n/a 0.0 3 1
    Valine (g) 4.1 0.0 0.0 0.0 0.4 0.1 n/a n/a 0.0 5 1
    Vitamin A, IU (IU) 0.0 2.2 0.0 400.3 249.6 561.6 n/a 0.0 2,017.4 3,231 646
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 20.0 11.5 28.8 n/a 0.0 461.9 522 104
    Vitamin B-12 (mcg) 9.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 10 2
    Vitamin B-6 (mg) 1.6 0.1 0.0 0.0 0.1 0.5 n/a 0.0 0.0 2 0
    Vitamin C (mg) 0.0 8.1 0.0 0.0 21.1 44.6 n/a 0.0 0.1 74 15
    Vitamin D (IU) 18.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 18 4
    Water (g) 298.1 98.0 0.0 0.1 312.3 452.5 n/a 59.2 8.9 1,229 246
    Zinc (mg) 20.3 0.2 0.0 0.1 1.4 0.7 n/a 0.0 0.0 23 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Hamburg Casserole.


    Over 475,000 Recipes

    Food.com Network of Sites