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Nutritional Facts: Chocolate Chip Dream Bars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (110g)
brown sugar
1/3 cup (76g)
butter
1 cup (125g)
all-purpose flour
2 (100g)
eggs
1 cup (220g)
brown sugar
1 teaspoon (4g)
vanilla
2 tablespoons (15g)
all-purpose flour
1 teaspoon (5g)
baking powder
1/2 teaspoon (3g)
salt
1 cup (168g)
semi-sweet chocolate chips
1 cup (168g)
milk chocolate chips
3/4 cup (126g)
milk chocolate chips
2 teaspoons (9g)
vegetable oil
Total 1 serving
Alanine n/a 0.0 0.4 0.7 n/a n/a 0.0 n/a 0.0 0.3 n/a n/a 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine n/a 0.0 0.5 0.8 n/a n/a 0.1 n/a 0.0 0.4 n/a n/a 0.0 2 0
Ash (g) 0.5 1.6 0.6 1.1 1.0 0.0 0.1 3.3 3.0 2.0 3.0 2.2 0.0 18 1
Aspartic acid n/a 0.0 0.5 1.3 n/a n/a 0.1 n/a 0.0 0.7 n/a n/a 0.0 3 0
Beta-sitosterol n/a 3.0 n/a n/a n/a n/a n/a n/a n/a n/a 62.2 46.6 n/a 112 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 104.2 33.6 25.2 0.0 163 5
Calcium (mg) 91.3 18.1 18.8 56.0 182.6 0.5 2.2 338.7 0.7 53.8 317.5 238.1 0.0 1,318 41
Calories 418.0 542.0 455.0 143.0 836.0 12.1 54.6 2.3 0.0 806.4 898.8 674.1 79.6 4,922 154
Calories (kj) 1,749.0 2,267.0 1,903.8 599.0 3,498.0 50.6 228.4 9.8 0.0 3,373.4 3,761.5 2,821.1 332.9 20,595 644
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 10.1 7.6 n/a 18 1
Carbohydrates (g) 107.9 0.0 95.4 0.7 215.8 0.5 11.4 1.1 0.0 107.4 99.8 74.8 0.0 715 22
Cholesterol (mg) 0.0 162.5 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 38.6 29.0 0.0 602 19
Copper (mg) 0.1 0.0 0.2 0.1 0.1 0.0 0.0 0.0 0.0 1.2 0.8 0.6 0.0 3 0
Cystine n/a 0.0 0.3 0.3 n/a n/a 0.0 n/a 0.0 0.1 n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 3.4 0.0 0.0 0.0 0.4 0.0 0.0 9.9 5.7 4.3 0.0 24 1
Folate (mcg) 1.1 2.3 32.5 47.0 2.2 0.0 3.9 0.0 0.0 21.8 20.2 15.1 0.0 146 5
Folate, DFE (mcg) 1.1 2.3 32.5 47.0 2.2 0.0 3.9 0.0 0.0 21.8 18.5 13.9 0.0 143 4
Folate, food (mcg) 1.1 2.3 32.5 47.0 2.2 0.0 3.9 0.0 0.0 21.8 18.5 13.9 0.0 143 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 1.2 n/a n/a 0.0 2.4 n/a n/a n/a n/a n/a n/a n/a n/a 4 0
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 1.5 n/a n/a 0.4 3.0 n/a n/a n/a n/a n/a n/a n/a n/a 5 0
Glutamic acid n/a 0.1 4.3 1.7 n/a n/a 0.5 n/a 0.0 1.1 n/a n/a 0.0 8 0
Glycine n/a 0.0 0.5 0.4 n/a n/a 0.1 n/a 0.0 0.3 n/a n/a 0.0 1 0
Histidine n/a 0.0 0.3 0.3 n/a n/a 0.0 n/a 0.0 0.1 n/a n/a 0.0 1 0
Iron (mg) 0.8 0.0 1.5 1.8 1.6 0.0 0.2 0.5 0.0 5.3 3.9 3.0 0.0 18 1
Isoleucine n/a 0.0 0.4 0.7 n/a n/a 0.1 n/a 0.0 0.3 n/a n/a 0.0 1 0
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a 0.1 0.9 1.1 n/a n/a 0.1 n/a 0.0 0.4 n/a n/a 0.0 3 0
Lysine n/a 0.1 0.3 0.9 n/a n/a 0.0 n/a 0.0 0.4 n/a n/a 0.0 2 0
Magnesium (mg) 9.9 1.5 27.5 12.0 19.8 0.5 3.3 1.8 0.0 193.2 105.8 79.4 0.0 455 14
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.9 0.0 0.1 0.0 0.1 0.0 0.0 1.3 0.8 0.6 n/a 4 0
Methionine n/a 0.0 0.2 0.4 n/a n/a 0.0 n/a 0.0 0.1 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 0.0 15.9 0.1 3.7 0.0 0.0 0.0 0.0 0.0 16.7 12.1 9.1 2.5 60 2
Niacin (mg) 0.1 0.0 1.6 0.1 0.2 0.0 0.2 0.0 0.0 0.7 0.6 0.5 0.0 4 0
Pantothenic acid (mg) 0.1 0.1 0.5 1.5 0.3 0.0 0.1 0.0 0.0 0.2 0.8 0.6 0.0 4 0
Phenylalanine n/a 0.0 0.7 0.7 n/a n/a 0.1 n/a 0.0 0.3 n/a n/a 0.0 2 0
Phosphorus (mg) 4.4 18.1 135.0 198.0 8.8 0.3 16.2 456.2 0.0 221.8 349.4 262.1 0.0 1,670 52
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 87.1 87 3
Polyunsaturated Fat (g) 0.0 2.3 0.5 1.9 0.0 0.0 0.1 0.0 0.0 1.6 2.3 1.7 4.9 15 0
Potassium (mg) 146.3 18.1 133.8 138.0 292.6 6.2 16.0 0.2 0.2 613.2 625.0 468.7 0.0 2,458 77
Proline n/a 0.1 1.5 0.5 n/a n/a 0.2 n/a 0.0 0.3 n/a n/a 0.0 3 0
Protein (g) 0.1 0.6 12.9 12.6 0.3 0.0 1.5 0.0 0.0 7.1 12.9 9.6 0.0 58 2
Retinol (mcg) 0.0 507.2 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 99.1 74.3 0.0 841 26
Riboflavin (mg) 0.0 0.0 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.2 0.5 0.4 0.0 2 0
Saturated Fat (g) 0.0 38.8 0.2 3.1 0.0 0.0 0.0 0.0 0.0 29.8 31.1 23.3 1.2 128 4
Selenium (mcg) 1.3 0.8 42.4 30.7 2.6 0.0 5.1 0.0 0.0 7.1 7.6 5.7 0.0 103 3
Serine n/a 0.0 0.6 1.0 n/a n/a 0.1 n/a 0.0 0.3 n/a n/a 0.0 2 0
Sodium (mg) 30.8 539.7 2.5 142.0 61.6 0.4 0.3 363.1 1,162.7 18.5 132.7 99.5 0.0 2,554 80
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 26.9 20.2 n/a 47 1
Sucrose (g) 104.0 n/a n/a 0.0 208.0 n/a n/a n/a n/a n/a n/a n/a n/a 312 10
Sugar (g) 106.7 0.0 0.3 0.4 213.4 0.5 0.0 0.0 0.0 91.6 86.5 64.9 0.0 564 18
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 816.5 344.4 258.3 0.0 1,419 44
Thiamin (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.1 0.0 1 0
Threonine n/a 0.0 0.4 0.6 n/a n/a 0.0 n/a 0.0 0.3 n/a n/a 0.0 1 0
Tocopherol, alpha (mg) 0.0 1.8 0.1 1.1 0.0 0.0 0.0 0.0 0.0 0.4 0.9 0.6 1.3 6 0
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.5 n/a n/a n/a n/a n/a n/a 1.5 1.2 n/a 3 0
Total Fat (g) 0.0 61.3 1.2 9.5 0.0 0.0 0.1 0.0 0.0 50.4 49.8 37.4 9.0 219 7
Trans-monoenoic Fat n/a 2.3 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 2 0
TransFatty acids n/a 2.5 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 3 0
Tryptophan n/a 0.0 0.2 0.2 n/a n/a 0.0 n/a 0.0 0.1 n/a n/a 0.0 0 0
Tyrosine n/a 0.0 0.4 0.5 n/a n/a 0.0 n/a 0.0 0.3 n/a n/a 0.0 1 0
Valine n/a 0.0 0.5 0.9 n/a n/a 0.1 n/a 0.0 0.4 n/a n/a 0.0 2 0
Vitamin A, IU (IU) 0.0 1,889.0 0.0 540.0 0.0 0.0 0.0 0.0 0.0 0.0 327.6 245.7 0.0 3,002 94
Vitamin A, RAE (mcg) 0.0 517.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 99.1 74.3 0.0 851 27
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.9 0.0 3 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.2 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 45.4 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 127 4
Water (g) 1.5 12.0 14.9 76.2 2.9 2.2 1.8 0.2 0.0 1.2 2.5 1.9 0.0 117 4
Zinc (mg) 0.0 0.1 0.9 1.3 0.1 0.0 0.1 0.0 0.0 2.7 3.9 2.9 0.0 12 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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