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    Nutritional Facts: Chocolate Chip Dream Bars

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (110g)
    brown sugar
    1/3 cup (76g)
    butter
    1 cup (125g)
    all-purpose flour
    2 (100g)
    eggs
    1 cup (220g)
    brown sugar
    1 teaspoon (4g)
    vanilla
    2 tablespoons (15g)
    all-purpose flour
    1 teaspoon (5g)
    baking powder
    1/2 teaspoon (3g)
    salt
    1 cup (168g)
    semi-sweet chocolate chips
    1 cup (168g)
    milk chocolate chips
    3/4 cup (126g)
    milk chocolate chips
    2 teaspoons (9g)
    vegetable oil
    Total 1 serving
    Alanine n/a 0.0 0.4 0.7 n/a n/a 0.0 n/a 0.0 0.3 n/a n/a 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Arginine n/a 0.0 0.5 0.8 n/a n/a 0.1 n/a 0.0 0.4 n/a n/a 0.0 2 0
    Ash (g) 0.5 1.6 0.6 1.1 1.0 0.0 0.1 3.3 3.0 2.0 3.0 2.2 0.0 18 1
    Aspartic acid n/a 0.0 0.5 1.3 n/a n/a 0.1 n/a 0.0 0.7 n/a n/a 0.0 3 0
    Beta-sitosterol n/a 3.0 n/a n/a n/a n/a n/a n/a n/a n/a 62.2 46.6 n/a 112 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 104.2 33.6 25.2 0.0 163 5
    Calcium (mg) 91.3 18.1 18.8 56.0 182.6 0.5 2.2 338.7 0.7 53.8 317.5 238.1 0.0 1,318 41
    Calories 418.0 542.0 455.0 143.0 836.0 12.1 54.6 2.3 0.0 806.4 898.8 674.1 79.6 4,922 154
    Calories (kj) 1,749.0 2,267.0 1,903.8 599.0 3,498.0 50.6 228.4 9.8 0.0 3,373.4 3,761.5 2,821.1 332.9 20,595 644
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 10.1 7.6 n/a 18 1
    Carbohydrates (g) 107.9 0.0 95.4 0.7 215.8 0.5 11.4 1.1 0.0 107.4 99.8 74.8 0.0 715 22
    Cholesterol (mg) 0.0 162.5 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 38.6 29.0 0.0 602 19
    Copper (mg) 0.1 0.0 0.2 0.1 0.1 0.0 0.0 0.0 0.0 1.2 0.8 0.6 0.0 3 0
    Cystine n/a 0.0 0.3 0.3 n/a n/a 0.0 n/a 0.0 0.1 n/a n/a 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 3.4 0.0 0.0 0.0 0.4 0.0 0.0 9.9 5.7 4.3 0.0 24 1
    Folate (mcg) 1.1 2.3 32.5 47.0 2.2 0.0 3.9 0.0 0.0 21.8 20.2 15.1 0.0 146 5
    Folate, DFE (mcg) 1.1 2.3 32.5 47.0 2.2 0.0 3.9 0.0 0.0 21.8 18.5 13.9 0.0 143 4
    Folate, food (mcg) 1.1 2.3 32.5 47.0 2.2 0.0 3.9 0.0 0.0 21.8 18.5 13.9 0.0 143 4
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 1.2 n/a n/a 0.0 2.4 n/a n/a n/a n/a n/a n/a n/a n/a 4 0
    Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 1.5 n/a n/a 0.4 3.0 n/a n/a n/a n/a n/a n/a n/a n/a 5 0
    Glutamic acid n/a 0.1 4.3 1.7 n/a n/a 0.5 n/a 0.0 1.1 n/a n/a 0.0 8 0
    Glycine n/a 0.0 0.5 0.4 n/a n/a 0.1 n/a 0.0 0.3 n/a n/a 0.0 1 0
    Histidine n/a 0.0 0.3 0.3 n/a n/a 0.0 n/a 0.0 0.1 n/a n/a 0.0 1 0
    Iron (mg) 0.8 0.0 1.5 1.8 1.6 0.0 0.2 0.5 0.0 5.3 3.9 3.0 0.0 18 1
    Isoleucine n/a 0.0 0.4 0.7 n/a n/a 0.1 n/a 0.0 0.3 n/a n/a 0.0 1 0
    Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine n/a 0.1 0.9 1.1 n/a n/a 0.1 n/a 0.0 0.4 n/a n/a 0.0 3 0
    Lysine n/a 0.1 0.3 0.9 n/a n/a 0.0 n/a 0.0 0.4 n/a n/a 0.0 2 0
    Magnesium (mg) 9.9 1.5 27.5 12.0 19.8 0.5 3.3 1.8 0.0 193.2 105.8 79.4 0.0 455 14
    Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.0 0.9 0.0 0.1 0.0 0.1 0.0 0.0 1.3 0.8 0.6 n/a 4 0
    Methionine n/a 0.0 0.2 0.4 n/a n/a 0.0 n/a 0.0 0.1 n/a n/a 0.0 1 0
    Monounsaturated Fat (g) 0.0 15.9 0.1 3.7 0.0 0.0 0.0 0.0 0.0 16.7 12.1 9.1 2.5 60 2
    Niacin (mg) 0.1 0.0 1.6 0.1 0.2 0.0 0.2 0.0 0.0 0.7 0.6 0.5 0.0 4 0
    Pantothenic acid (mg) 0.1 0.1 0.5 1.5 0.3 0.0 0.1 0.0 0.0 0.2 0.8 0.6 0.0 4 0
    Phenylalanine n/a 0.0 0.7 0.7 n/a n/a 0.1 n/a 0.0 0.3 n/a n/a 0.0 2 0
    Phosphorus (mg) 4.4 18.1 135.0 198.0 8.8 0.3 16.2 456.2 0.0 221.8 349.4 262.1 0.0 1,670 52
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 87.1 87 3
    Polyunsaturated Fat (g) 0.0 2.3 0.5 1.9 0.0 0.0 0.1 0.0 0.0 1.6 2.3 1.7 4.9 15 0
    Potassium (mg) 146.3 18.1 133.8 138.0 292.6 6.2 16.0 0.2 0.2 613.2 625.0 468.7 0.0 2,458 77
    Proline n/a 0.1 1.5 0.5 n/a n/a 0.2 n/a 0.0 0.3 n/a n/a 0.0 3 0
    Protein (g) 0.1 0.6 12.9 12.6 0.3 0.0 1.5 0.0 0.0 7.1 12.9 9.6 0.0 58 2
    Retinol (mcg) 0.0 507.2 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 99.1 74.3 0.0 841 26
    Riboflavin (mg) 0.0 0.0 0.1 0.5 0.0 0.0 0.0 0.0 0.0 0.2 0.5 0.4 0.0 2 0
    Saturated Fat (g) 0.0 38.8 0.2 3.1 0.0 0.0 0.0 0.0 0.0 29.8 31.1 23.3 1.2 128 4
    Selenium (mcg) 1.3 0.8 42.4 30.7 2.6 0.0 5.1 0.0 0.0 7.1 7.6 5.7 0.0 103 3
    Serine n/a 0.0 0.6 1.0 n/a n/a 0.1 n/a 0.0 0.3 n/a n/a 0.0 2 0
    Sodium (mg) 30.8 539.7 2.5 142.0 61.6 0.4 0.3 363.1 1,162.7 18.5 132.7 99.5 0.0 2,554 80
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 26.9 20.2 n/a 47 1
    Sucrose (g) 104.0 n/a n/a 0.0 208.0 n/a n/a n/a n/a n/a n/a n/a n/a 312 10
    Sugar (g) 106.7 0.0 0.3 0.4 213.4 0.5 0.0 0.0 0.0 91.6 86.5 64.9 0.0 564 18
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 816.5 344.4 258.3 0.0 1,419 44
    Thiamin (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.1 0.0 1 0
    Threonine n/a 0.0 0.4 0.6 n/a n/a 0.0 n/a 0.0 0.3 n/a n/a 0.0 1 0
    Tocopherol, alpha (mg) 0.0 1.8 0.1 1.1 0.0 0.0 0.0 0.0 0.0 0.4 0.9 0.6 1.3 6 0
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.5 n/a n/a n/a n/a n/a n/a 1.5 1.2 n/a 3 0
    Total Fat (g) 0.0 61.3 1.2 9.5 0.0 0.0 0.1 0.0 0.0 50.4 49.8 37.4 9.0 219 7
    Trans-monoenoic Fat n/a 2.3 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 2 0
    TransFatty acids n/a 2.5 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 3 0
    Tryptophan n/a 0.0 0.2 0.2 n/a n/a 0.0 n/a 0.0 0.1 n/a n/a 0.0 0 0
    Tyrosine n/a 0.0 0.4 0.5 n/a n/a 0.0 n/a 0.0 0.3 n/a n/a 0.0 1 0
    Valine n/a 0.0 0.5 0.9 n/a n/a 0.1 n/a 0.0 0.4 n/a n/a 0.0 2 0
    Vitamin A, IU (IU) 0.0 1,889.0 0.0 540.0 0.0 0.0 0.0 0.0 0.0 0.0 327.6 245.7 0.0 3,002 94
    Vitamin A, RAE (mcg) 0.0 517.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 99.1 74.3 0.0 851 27
    Vitamin B-12 (mcg) 0.0 0.1 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 1.3 0.9 0.0 3 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.2 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 0.0 45.4 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 127 4
    Water (g) 1.5 12.0 14.9 76.2 2.9 2.2 1.8 0.2 0.0 1.2 2.5 1.9 0.0 117 4
    Zinc (mg) 0.0 0.1 0.9 1.3 0.1 0.0 0.1 0.0 0.0 2.7 3.9 2.9 0.0 12 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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