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Nutritional Facts: Lemon-Garlic Pork Kebabs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
boneless pork loin
1 to taste (0g)
olive oil
1/3 cup (81g)
lemon juice
1 tablespoon (8g)
garlic
1/2 teaspoon (1g)
dried rosemary
Total 1 serving
Alanine (g) 10.5 n/a n/a 0.0 n/a 11 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 11.3 n/a n/a 0.1 n/a 11 1
Ash (g) 8.7 n/a 0.2 0.1 0.0 9 1
Aspartic acid (g) 16.5 n/a n/a 0.0 n/a 16 2
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 163.3 n/a 4.9 15.1 7.1 190 24
Calories 1,796.2 n/a 17.9 12.5 1.8 1,828 229
Calories (kj) 7,511.5 n/a 73.9 52.1 7.7 7,645 956
Carbohydrates (g) 0.0 n/a 5.6 2.8 0.4 9 1
Cholesterol (mg) 571.5 n/a 0.0 0.0 0.0 572 71
Copper (mg) 0.5 n/a 0.0 0.0 0.0 1 0
Cystine (g) 2.2 n/a n/a 0.0 n/a 2 0
Dietary Fiber (g) 0.0 n/a 0.2 0.2 0.2 1 0
Folate (mcg) 9.1 n/a 16.3 0.3 1.7 27 3
Folate, DFE (mcg) 9.1 n/a 16.3 0.3 1.7 27 3
Folate, food (mcg) 9.1 n/a 16.3 0.3 1.7 27 3
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.9 n/a n/a 1 0
Galactose n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.8 n/a n/a 1 0
Glutamic acid (g) 27.6 n/a n/a 0.1 n/a 28 3
Glycine (g) 9.2 n/a n/a 0.0 n/a 9 1
Histidine (g) 7.0 n/a n/a 0.0 n/a 7 1
Iron (mg) 7.2 n/a 0.1 0.1 0.2 8 1
Isoleucine (g) 8.3 n/a n/a 0.0 n/a 8 1
Lactose n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 14.3 n/a n/a 0.0 n/a 14 2
Lysine (g) 16.0 n/a n/a 0.0 n/a 16 2
Magnesium (mg) 190.5 n/a 4.9 2.1 1.2 199 25
Maltose n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 n/a 0.0 0.1 0.0 0 0
Methionine (g) 4.7 n/a n/a 0.0 n/a 5 1
Monounsaturated Fat (g) 50.9 n/a 0.0 0.0 0.0 51 6
Niacin (mg) 41.5 n/a 0.1 0.1 0.0 42 5
Pantothenic acid (mg) 6.6 n/a 0.1 0.0 n/a 7 1
Phenylalanine (g) 7.1 n/a n/a 0.0 n/a 7 1
Phosphorus (mg) 1,787.2 n/a 6.5 12.8 0.4 1,807 226
Phytosterols n/a n/a n/a n/a 0.3 0 0
Polyunsaturated Fat (g) 12.2 n/a 0.0 0.0 0.0 12 2
Potassium (mg) 3,229.6 n/a 83.7 33.5 5.3 3,352 419
Proline (g) 7.6 n/a n/a 0.0 n/a 8 1
Protein (g) 179.1 n/a 0.3 0.5 0.0 180 22
Retinol (mcg) 18.1 n/a 0.0 0.0 0.0 18 2
Riboflavin (mg) 2.2 n/a 0.0 0.0 0.0 2 0
Saturated Fat (g) 39.6 n/a 0.0 0.0 0.0 40 5
Selenium (mcg) 301.2 n/a 0.1 1.2 0.0 302 38
Serine (g) 7.4 n/a n/a 0.0 n/a 7 1
Sodium (mg) 453.6 n/a 0.8 1.4 0.3 456 57
Starch n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 0.3 n/a n/a 0 0
Sugar (g) 0.0 n/a 2.0 0.1 n/a 2 0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 8.2 n/a 0.0 0.0 0.0 8 1
Threonine (g) 8.1 n/a n/a 0.0 n/a 8 1
Tocopherol, alpha (mg) 1.9 n/a 0.1 0.0 n/a 2 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a n/a n/a 0 0
Total Fat (g) 114.1 n/a 0.2 0.0 0.1 114 14
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 2.2 n/a n/a 0.0 n/a 2 0
Tyrosine (g) 6.1 n/a n/a 0.0 n/a 6 1
Valine (g) 9.7 n/a n/a 0.0 n/a 10 1
Vitamin A, IU (IU) 63.5 n/a 4.9 0.8 17.3 86 11
Vitamin A, RAE (mcg) 18.1 n/a 0.0 0.0 0.9 19 2
Vitamin B-12 (mcg) 4.8 n/a 0.0 0.0 0.0 5 1
Vitamin B-6 (mg) 4.3 n/a 0.0 0.1 0.0 4 1
Vitamin C (mg) 5.4 n/a 31.4 2.6 0.3 40 5
Vitamin D (IU) 190.5 n/a 0.0 0.0 0.0 191 24
Water (g) 607.1 n/a 75.0 4.9 0.1 687 86
Zinc (mg) 15.8 n/a 0.0 0.1 0.0 16 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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