Nutritional Facts: Basic Olive Oil and Vinegar Vinaigrette (Weight Watchers)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (162g)
olive oil
1/4 cup (60g)
vinegar
1 1/2 teaspoons (2g)
Splenda sugar substitute
3/4 teaspoon (5g)
salt
1/4 teaspoon (1g)
paprika
1/4 teaspoon (1g)
dry mustard
1/4 teaspoon (1g)
pepper
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Ash (g) 0.0 0.0 0.0 4.5 0.0 0.0 0.0 5 1
Aspartic acid (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1.6 3.6 0.0 1.1 1.3 1.3 2.5 11 1
Calories 1,432.1 10.7 6.0 0.0 1.6 2.5 1.4 1,454 182
Calories (kj) 5,992.4 45.2 25.3 0.0 6.8 10.6 6.0 6,086 761
Carbohydrates (g) 0.0 0.0 1.6 0.0 0.3 0.1 0.4 2 0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.1 0.1 0 0
Folate (mcg) 0.0 0.0 0.0 0.0 0.3 0.8 0.1 1 0
Folate, DFE (mcg) 0.0 0.0 0.0 0.0 0.3 0.8 0.1 1 0
Folate, food (mcg) 0.0 0.0 0.0 0.0 0.3 0.8 0.1 1 0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Galactose n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Glutamic acid (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Glycine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Histidine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Iron (mg) 0.9 0.0 0.0 0.0 0.1 0.0 0.1 1 0
Isoleucine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Lactose n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Leucine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Lysine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Magnesium (mg) 0.0 0.6 0.0 0.0 1.0 1.9 1.0 4 1
Maltose n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Methionine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat (g) 118.2 0.0 0.0 0.0 0.0 0.1 0.0 118 15
Niacin (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Phenylalanine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Phosphorus (mg) 0.0 2.4 0.0 0.0 1.8 4.1 0.9 9 1
Phytosterols (mg) 358.0 n/a n/a 0.0 1.0 0.6 0.5 360 45
Polyunsaturated Fat (g) 17.0 0.0 0.0 0.0 0.0 0.1 0.0 17 2
Potassium (mg) 1.6 1.2 0.1 0.4 13.1 3.7 7.6 28 3
Proline (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Protein (g) 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 22.4 0.0 0.0 0.0 0.0 0.0 0.0 22 3
Selenium (mcg) 0.0 0.3 0.0 0.0 0.0 1.0 0.0 1 0
Serine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Sodium (mg) 3.2 1.2 0.0 1,744.1 0.4 0.1 0.1 1,749 219
Starch n/a n/a 0.2 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Sugar (g) 0.0 0.0 1.4 0.0 0.1 0.0 0.0 2 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, alpha (mg) 23.2 0.0 0.0 0.0 0.2 0.0 0.0 23 3
Tocopherol, beta (mg) 0.2 n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 1.3 n/a n/a n/a 0.0 0.1 0.0 2 0
Total Fat (g) 162.0 0.0 0.0 0.0 0.1 0.2 0.0 162 20
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 0 0
TransFatty acids n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Tryptophan (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Tyrosine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Valine (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 283.2 0.2 3.1 287 36
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 14.2 0.0 0.2 14 2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.0 56.4 0.2 0.0 0.1 0.0 0.1 57 7
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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