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Nutritional Facts: Victoryred's Pork Chop Marinade for the Grill

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (15g)
parsley
1/2 cup (138g)
Worcestershire sauce
1/4 cup (64g)
balsamic vinegar
1/4 cup (72g)
soy sauce
2 teaspoons (6g)
garlic
3 tablespoons (41g)
olive oil
1/2 teaspoon (1g)
pepper
1 tablespoon (0g)
liquid smoke
1/2 teaspoon (1g)
cayenne pepper
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.4 0.0 0.0 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.0 n/a n/a 0.3 0.0 0.0 0.0 n/a n/a 0 0
Ash (g) 0.3 2.8 0.2 12.8 0.1 0.0 0.1 n/a 0.1 16 4
Aspartic acid (g) 0.0 n/a n/a 0.6 0.0 0.0 0.0 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 20.7 147.1 17.2 14.4 10.1 0.4 5.1 n/a 1.3 216 54
Calories 5.4 107.3 56.1 43.2 8.3 358.0 2.9 n/a 2.9 584 146
Calories (kj) 22.7 448.3 235.2 180.7 34.9 1,498.1 12.1 n/a 12.0 2,444 611
Carbohydrates (g) 0.9 26.8 10.9 4.0 1.9 0.0 0.7 n/a 0.5 46 11
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Copper (mg) 0.0 0.3 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0 0
Cystine (g) 0.0 n/a n/a 0.1 0.0 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.5 0.0 n/a 0.6 0.1 0.0 0.3 n/a 0.2 2 0
Folate (mcg) 22.8 11.0 n/a 13.0 0.2 0.0 0.2 n/a 1.0 48 12
Folate, DFE (mcg) 22.8 11.0 n/a 13.0 0.2 0.0 0.2 n/a 1.0 48 12
Folate, food (mcg) 22.8 11.0 n/a 13.0 0.2 0.0 0.2 n/a 1.0 48 12
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a n/a 4.7 n/a n/a n/a 0.0 n/a n/a 5 1
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 4.8 n/a n/a n/a 0.0 n/a n/a 5 1
Glutamic acid (g) 0.0 n/a n/a 1.7 0.0 0.0 0.0 n/a n/a 2 0
Glycine (g) 0.0 n/a n/a 0.3 0.0 0.0 0.0 n/a n/a 0 0
Histidine (g) 0.0 n/a n/a 0.2 0.0 0.0 0.0 n/a n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.9 7.3 0.5 1.7 0.1 0.2 0.1 n/a 0.1 11 3
Isoleucine (g) 0.0 n/a n/a 0.4 0.0 0.0 0.0 n/a n/a 0 0
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 n/a n/a 0.5 0.0 0.0 0.0 n/a n/a 1 0
Lysine (g) 0.0 n/a n/a 0.5 0.0 0.0 0.0 n/a n/a 1 0
Magnesium (mg) 7.5 17.9 7.7 28.8 1.4 0.0 2.0 n/a 1.4 67 17
Maltose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.1 0.4 0.1 0.0 0.1 n/a 0.0 1 0
Methionine (g) 0.0 n/a n/a 0.1 0.0 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 n/a 0.0 0.0 29.5 0.0 n/a 0.0 30 7
Niacin (mg) 0.2 1.0 n/a 2.8 0.0 0.0 0.0 n/a 0.1 4 1
Pantothenic acid (mg) 0.1 n/a n/a 0.3 0.0 0.0 0.0 n/a n/a 0 0
Phenylalanine (g) 0.0 n/a n/a 0.4 0.0 0.0 0.0 n/a n/a 0 0
Phosphorus (mg) 8.7 82.5 12.1 93.6 8.6 0.0 1.8 n/a 2.6 210 52
Phytosterols (mg) 0.8 n/a n/a n/a n/a 89.5 1.1 n/a 0.7 92 23
Polyunsaturated Fat (g) 0.0 0.0 n/a 0.0 0.0 4.3 0.0 n/a 0.1 4 1
Potassium (mg) 83.1 1,100.0 71.4 152.6 22.5 0.4 15.3 n/a 18.1 1,463 366
Proline (g) 0.0 n/a n/a 0.6 0.0 0.0 0.0 n/a n/a 1 0
Protein (g) 0.4 0.0 0.3 7.6 0.4 0.0 0.1 n/a 0.1 9 2
Retinol (mcg) 0.0 1.4 n/a 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Riboflavin (mg) 0.0 0.2 n/a 0.1 0.0 0.0 0.0 n/a 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 5.6 0.0 n/a 0.0 6 1
Selenium (mcg) 0.0 0.7 n/a 0.6 0.8 0.0 0.1 n/a 0.1 2 1
Serine (g) 0.0 n/a n/a 0.3 0.0 0.0 0.0 n/a n/a 0 0
Sodium (mg) 8.4 1,347.5 14.7 4,021.9 1.0 0.8 0.2 n/a 0.3 5,395 1,349
Sucrose n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 0.1 13.8 9.5 1.2 0.1 0.0 0.0 n/a 0.1 25 6
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Threonine (g) 0.0 n/a n/a 0.3 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.1 0.1 n/a 0.0 0.0 5.8 0.0 n/a 0.3 6 2
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a 0.3 0.1 n/a n/a 0 0
Total Fat (g) 0.1 0.0 0.0 0.1 0.0 40.5 0.0 n/a 0.2 41 10
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a 0.1 0.0 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.0 n/a n/a 0.2 0.0 0.0 0.0 n/a n/a 0 0
Valine (g) 0.0 n/a n/a 0.4 0.0 0.0 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 1,263.6 108.6 0.0 0.0 0.5 0.0 6.3 n/a 374.5 1,754 438
Vitamin A, RAE (mcg) 63.2 6.9 0.0 0.0 0.0 0.0 0.3 n/a 18.7 89 22
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 n/a 0.1 0.1 0.0 0.0 n/a 0.0 0 0
Vitamin C (mg) 20.0 17.9 0.0 0.0 1.7 0.0 0.0 n/a 0.7 40 10
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Water (g) 13.2 108.0 48.7 47.5 3.3 0.0 0.1 n/a 0.1 221 55
Zinc (mg) 0.2 0.3 0.1 0.3 0.1 0.0 0.0 n/a 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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