Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
6 lbs (1,758g) whole chickens |
8 quarts (7,584g) water |
2 cups (256g) carrots |
2 cups (202g) celery |
2 large (300g) onions |
8 (24g) garlic cloves |
5 (0g) bay leaves |
2 teaspoons (5g) black pepper |
1 teaspoon (6g) salt |
1 teaspoon (1g) dried rosemary |
1 teaspoon (1g) dried oregano |
1 teaspoon (1g) dried basil |
1 teaspoon (1g) dried thyme |
1 teaspoon (2g) dried tarragon |
1 dash (0g) cayenne pepper |
Total | 1 serving | |
| Alanine (g) | 17.7 | n/a | 0.3 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 18 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 19.0 | n/a | 0.2 | 0.0 | 0.3 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 20 | 1 |
| Ash (g) | 15.3 | 7.6 | 2.5 | 1.5 | 1.1 | 0.4 | 0.0 | 0.2 | 6.0 | 0.1 | 0.1 | 0.1 | 0.2 | 0.2 | 0.0 | 35 | 2 |
| Aspartic acid (g) | 26.9 | n/a | 0.5 | 0.2 | 0.3 | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 28 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 175.8 | 227.5 | 84.5 | 80.8 | 69.0 | 43.4 | 2.5 | 20.4 | 1.4 | 14.1 | 16.0 | 15.7 | 26.5 | 20.5 | 0.2 | 798 | 40 |
| Calories | 3,797.3 | 0.0 | 105.0 | 32.3 | 120.0 | 35.8 | 0.9 | 11.5 | 0.0 | 3.7 | 2.7 | 1.6 | 3.9 | 5.3 | 0.4 | 4,120 | 206 |
| Calories (kj) | 15,892.3 | 0.0 | 442.9 | 135.3 | 498.0 | 149.5 | 3.9 | 48.3 | 0.0 | 15.3 | 11.1 | 6.8 | 16.2 | 22.2 | 1.5 | 17,243 | 862 |
| Carbohydrates (g) | 0.0 | 0.0 | 24.5 | 6.0 | 28.0 | 7.9 | 0.2 | 2.9 | 0.0 | 0.7 | 0.7 | 0.3 | 0.9 | 0.9 | 0.1 | 73 | 4 |
| Cholesterol (mg) | 1,283.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,283 | 64 |
| Copper (mg) | 0.8 | 0.7 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 4.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 4 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 7.2 | 3.2 | 5.1 | 0.5 | 0.1 | 1.2 | 0.0 | 0.5 | 0.4 | 0.3 | 0.5 | 0.1 | 0.0 | 19 | 1 |
| Folate (mcg) | 105.5 | 0.0 | 48.6 | 72.7 | 57.0 | 0.7 | 0.5 | 0.8 | 0.0 | 3.4 | 2.4 | 2.2 | 3.8 | 4.9 | 0.1 | 303 | 15 |
| Folate, DFE (mcg) | 105.5 | 0.0 | 48.6 | 72.7 | 57.0 | 0.7 | 0.5 | 0.8 | 0.0 | 3.4 | 2.4 | 2.2 | 3.8 | 4.9 | 0.1 | 303 | 15 |
| Folate, food (mcg) | 105.5 | 0.0 | 48.6 | 72.7 | 57.0 | 0.7 | 0.5 | 0.8 | 0.0 | 3.4 | 2.4 | 2.2 | 3.8 | 4.9 | 0.1 | 303 | 15 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 1.4 | 1.0 | 3.9 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 6 | 0 |
| Galactose | n/a | n/a | 0.0 | 1.3 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | n/a | 1.5 | 1.1 | 5.9 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 9 | 0 |
| Glutamic acid (g) | 44.0 | n/a | 0.9 | 0.2 | 0.8 | 0.2 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 46 | 2 |
| Glycine (g) | 19.9 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 20 | 1 |
| Histidine (g) | 8.8 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 9 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 17.8 | 0.0 | 0.8 | 0.4 | 0.6 | 0.4 | 0.1 | 0.4 | 0.0 | 0.3 | 0.4 | 0.6 | 1.7 | 0.6 | 0.0 | 24 | 1 |
| Isoleucine (g) | 15.0 | n/a | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 15 | 1 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 21.9 | n/a | 0.3 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 22 | 1 |
| Lysine (g) | 24.4 | n/a | 0.3 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 25 | 1 |
| Magnesium (mg) | 334.0 | 75.8 | 30.7 | 22.2 | 30.0 | 6.0 | 0.4 | 7.9 | 0.1 | 2.4 | 2.7 | 5.0 | 3.1 | 6.2 | 0.2 | 527 | 26 |
| Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.3 | 0.0 | 0.4 | 0.2 | 0.4 | 0.4 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 3 | 0 |
| Methionine (g) | 8.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 8 | 0 |
| Monounsaturated Fat (g) | 116.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 117 | 6 |
| Niacin (mg) | 115.5 | 0.0 | 2.5 | 0.6 | 0.3 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 120 | 6 |
| Pantothenic acid (mg) | 15.6 | 0.0 | 0.7 | 0.5 | 0.4 | 0.1 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 17 | 1 |
| Phenylalanine (g) | 11.7 | n/a | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 12 | 1 |
| Phosphorus (mg) | 2,918.3 | 0.0 | 89.6 | 48.5 | 87.0 | 36.7 | 0.3 | 7.3 | 0.0 | 0.8 | 1.5 | 1.9 | 2.8 | 5.6 | 0.3 | 3,201 | 160 |
| Phytosterols | n/a | n/a | n/a | 12.1 | 45.0 | n/a | n/a | 4.2 | 0.0 | 0.6 | 2.0 | 0.7 | 2.3 | 1.5 | 0.1 | 69 | 3 |
| Polyunsaturated Fat (g) | 59.8 | 0.0 | 0.3 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 61 | 3 |
| Potassium (mg) | 3,445.7 | 75.8 | 819.2 | 525.2 | 438.0 | 96.2 | 1.6 | 61.1 | 0.5 | 10.6 | 12.6 | 18.4 | 11.4 | 54.4 | 2.3 | 5,573 | 279 |
| Proline (g) | 14.8 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 15 | 1 |
| Protein (g) | 301.3 | 0.0 | 2.4 | 1.4 | 3.3 | 1.5 | 0.0 | 0.5 | 0.0 | 0.1 | 0.1 | 0.2 | 0.1 | 0.4 | 0.0 | 311 | 16 |
| Retinol (mcg) | 668.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 668 | 33 |
| Riboflavin (mg) | 2.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 79.6 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80 | 4 |
| Selenium (mcg) | 269.0 | 0.0 | 0.3 | 0.8 | 1.5 | 3.4 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 275 | 14 |
| Serine (g) | 10.7 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 11 | 1 |
| Sodium (mg) | 1,195.4 | 227.5 | 176.6 | 161.6 | 12.0 | 4.1 | 0.1 | 0.9 | 2,325.5 | 0.6 | 0.3 | 0.5 | 0.8 | 1.1 | 0.0 | 4,107 | 205 |
| Starch | n/a | n/a | 3.7 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Sucrose | n/a | n/a | 9.2 | 0.2 | 3.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 12 | 1 |
| Sugar (g) | 0.0 | 0.0 | 12.1 | 3.7 | 12.7 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 29 | 1 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 12.4 | n/a | 0.5 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 13 | 1 |
| Tocopherol, alpha (mg) | 5.3 | 0.0 | 1.7 | 0.5 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 0.1 | n/a | 0.0 | 8 | 0 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 278.6 | 0.0 | 0.6 | 0.3 | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 281 | 14 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 3.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 0 |
| Tyrosine (g) | 9.7 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 10 | 0 |
| Valine (g) | 14.6 | n/a | 0.2 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 15 | 1 |
| Vitamin A, IU (IU) | 2,303.0 | 0.0 | 42,767.4 | 907.0 | 6.0 | 2.2 | 18.6 | 25.2 | 0.0 | 34.6 | 17.0 | 5.2 | 53.2 | 75.6 | 46.8 | 46,262 | 2,313 |
| Vitamin A, RAE (mcg) | 668.0 | 0.0 | 2,137.6 | 44.4 | 0.0 | 0.0 | 0.9 | 1.2 | 0.0 | 1.7 | 0.9 | 0.3 | 2.7 | 3.8 | 2.3 | 2,864 | 143 |
| Vitamin B-12 (mcg) | 5.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Vitamin B-6 (mg) | 5.6 | 0.0 | 0.4 | 0.1 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 15.1 | 6.3 | 22.2 | 7.5 | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.7 | 0.9 | 0.1 | 54 | 3 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Water (g) | 1,151.5 | 7,576.4 | 226.0 | 192.8 | 267.3 | 14.1 | 0.0 | 0.6 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 9,429 | 471 |
| Zinc (mg) | 18.8 | 0.0 | 0.6 | 0.3 | 0.5 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 21 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
Return to Heart-Healthy Chicken Broth (& Yummy Bonus Chicken).