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Nutritional Facts: Pumpkin Pie Pinwheel Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
all-purpose flour
1/2 teaspoon (1g)
ground cinnamon
1/4 teaspoon (1g)
baking powder
1/4 teaspoon (2g)
salt
1 cup (227g)
butter
1 1/4 cups (250g)
sugar
1 (50g)
eggs
1/4 teaspoon (1g)
vanilla extract
1/4 teaspoon (1g)
almond extract
1 cup (245g)
canned pumpkin
1 teaspoon (2g)
pumpkin pie spice
1/4 cup (55g)
brown sugar
1 cup (220g)
brown sugar
1 to taste (0g)
whipped cream
1 to taste (0g)
ground nutmeg
Total 1 serving
Alanine (g) 0.8 0.0 n/a 0.0 0.1 n/a 0.4 n/a n/a 0.1 n/a n/a n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.4 0.0 0.0 0.0 0.0 n/a n/a 1 0
Arginine (g) 1.0 0.0 n/a 0.0 0.1 n/a 0.4 n/a n/a 0.1 n/a n/a n/a n/a n/a 2 0
Ash (g) 1.2 0.0 0.8 1.5 4.8 0.0 0.5 0.0 0.0 1.4 0.1 0.2 1.0 n/a n/a 12 0
Aspartic acid (g) 1.1 0.0 n/a 0.0 0.1 n/a 0.7 n/a n/a 0.3 n/a n/a n/a n/a n/a 2 0
Beta-sitosterol n/a n/a n/a n/a 9.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 37.5 13.1 84.7 0.4 54.5 2.5 28.0 0.1 0.1 63.7 11.6 45.7 182.6 n/a n/a 524 15
Calories 910.0 3.2 0.6 0.0 1,627.6 967.5 71.5 3.0 3.0 83.3 5.8 209.0 836.0 n/a n/a 4,721 135
Calories (kj) 3,807.5 13.5 2.4 0.0 6,807.7 4,045.0 299.5 12.7 12.7 347.9 24.3 874.5 3,498.0 n/a n/a 19,746 564
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 190.8 1.1 0.3 0.0 0.1 250.0 0.4 0.1 0.1 19.8 1.2 53.9 215.8 n/a n/a 734 21
Cholesterol (mg) 0.0 0.0 0.0 0.0 488.1 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 674 19
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.1 n/a n/a 1 0
Cystine (g) 0.5 0.0 n/a 0.0 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Dietary Fiber (g) 6.8 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.1 0.3 0.0 0.0 n/a n/a 15 0
Folate (mcg) 65.0 0.1 0.0 0.0 6.8 0.0 23.5 0.0 0.0 29.4 0.9 0.6 2.2 n/a n/a 128 4
Folate, DFE (mcg) 65.0 0.1 0.0 0.0 6.8 0.0 23.5 0.0 0.0 29.4 0.9 0.6 2.2 n/a n/a 128 4
Folate, food (mcg) 65.0 0.1 0.0 0.0 6.8 0.0 23.5 0.0 0.0 29.4 0.9 0.6 2.2 n/a n/a 128 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.6 2.4 n/a n/a 3 0
Galactose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 0.0 0.2 n/a n/a n/a n/a 0.7 3.0 n/a n/a 4 0
Glutamic acid (g) 8.7 0.0 n/a 0.0 0.4 n/a 0.8 n/a n/a 0.5 n/a n/a n/a n/a n/a 10 0
Glycine (g) 0.9 0.0 n/a 0.0 0.0 n/a 0.2 n/a n/a 0.1 n/a n/a n/a n/a n/a 1 0
Histidine (g) 0.6 0.0 n/a 0.0 0.1 n/a 0.2 n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.9 0.1 0.1 0.0 0.0 0.1 0.9 0.0 0.0 3.4 0.3 0.4 1.6 n/a n/a 10 0
Isoleucine (g) 0.9 0.0 n/a 0.0 0.1 n/a 0.3 n/a n/a 0.1 n/a n/a n/a n/a n/a 1 0
Lactose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 1.8 0.0 n/a 0.0 0.2 n/a 0.5 n/a n/a 0.1 n/a n/a n/a n/a n/a 3 0
Lysine (g) 0.6 0.0 n/a 0.0 0.2 n/a 0.5 n/a n/a 0.1 n/a n/a n/a n/a n/a 1 0
Magnesium (mg) 55.0 0.8 0.4 0.0 4.5 0.0 6.0 0.1 0.1 56.4 2.3 5.0 19.8 n/a n/a 150 4
Maltose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 1.7 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.3 0.0 0.1 n/a n/a 3 0
Methionine (g) 0.5 0.0 n/a 0.0 0.0 n/a 0.2 n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 47.7 0.0 1.8 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 50 1
Niacin (mg) 3.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.9 0.0 0.1 0.2 n/a n/a 5 0
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.2 0.0 0.8 0.0 0.0 1.0 n/a 0.1 0.3 n/a n/a 3 0
Phenylalanine (g) 1.3 0.0 n/a 0.0 0.1 n/a 0.3 n/a n/a 0.1 n/a n/a n/a n/a n/a 2 0
Phosphorus (mg) 270.0 0.8 114.1 0.0 54.5 0.0 99.0 0.1 0.1 85.8 2.0 2.2 8.8 n/a n/a 637 18
Phytosterols n/a 0.3 n/a 0.0 n/a n/a n/a n/a n/a n/a 1.2 n/a n/a n/a n/a 2 0
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 6.9 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 9 0
Potassium (mg) 267.5 5.6 0.1 0.1 54.5 5.0 69.0 1.6 1.6 504.7 11.3 73.2 292.6 n/a n/a 1,287 37
Proline (g) 3.0 0.0 n/a 0.0 0.2 n/a 0.3 n/a n/a 0.1 n/a n/a n/a n/a n/a 4 0
Protein (g) 25.8 0.1 0.0 0.0 1.9 0.0 6.3 0.0 0.0 2.7 0.1 0.1 0.3 n/a n/a 37 1
Retinol (mcg) 0.0 0.0 0.0 0.0 1,523.2 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1,603 46
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 1 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 116.6 0.0 1.6 0.0 0.0 0.4 0.1 0.0 0.0 n/a n/a 119 3
Selenium (mcg) 84.8 0.0 0.0 0.0 2.3 1.5 15.4 0.0 0.0 1.0 0.2 0.7 2.6 n/a n/a 108 3
Serine (g) 1.3 0.0 n/a 0.0 0.1 n/a 0.5 n/a n/a 0.1 n/a n/a n/a n/a n/a 2 0
Sodium (mg) 5.0 0.1 90.8 581.4 1,620.8 2.5 71.0 0.1 0.1 590.5 0.9 15.4 61.6 n/a n/a 3,040 87
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a n/a 249.5 0.0 n/a n/a n/a n/a 52.0 208.0 n/a n/a 510 15
Sugar (g) 0.7 0.0 0.0 0.0 0.1 249.5 0.2 0.1 0.1 8.1 0.1 53.4 213.4 n/a n/a 526 15
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0 0
Threonine (g) 0.7 0.0 n/a 0.0 0.1 n/a 0.3 n/a n/a 0.1 n/a n/a n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 5.3 0.0 0.5 0.0 0.0 2.6 0.0 0.0 0.0 n/a n/a 9 0
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.1 n/a n/a 0.0 n/a 0.3 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 2.5 0.0 0.0 0.0 184.1 0.0 4.8 0.0 0.0 0.7 0.2 0.0 0.0 n/a n/a 192 5
Trans-monoenoic Fat n/a 0.0 n/a n/a 6.8 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 7 0
TransFatty acids n/a 0.0 n/a n/a 7.4 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 7 0
Tryptophan (g) 0.3 0.0 n/a 0.0 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tyrosine (g) 0.8 0.0 n/a 0.0 0.1 n/a 0.2 n/a n/a 0.1 n/a n/a n/a n/a n/a 1 0
Valine (g) 1.0 0.0 n/a 0.0 0.1 n/a 0.4 n/a n/a 0.1 n/a n/a n/a n/a n/a 2 0
Vitamin A, IU (IU) 0.0 3.9 0.0 0.0 5,672.7 0.0 270.0 0.0 0.0 38,129.4 4.4 0.0 0.0 n/a n/a 44,080 1,259
Vitamin A, RAE (mcg) 0.0 0.2 0.0 0.0 1,552.7 0.0 80.0 0.0 0.0 1,906.1 0.2 0.0 0.0 n/a n/a 3,539 101
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.4 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.1 n/a n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.3 0.4 0.0 0.0 n/a n/a 11 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 136.2 0.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 177 5
Water (g) 29.8 0.1 0.0 0.0 36.0 0.1 38.1 0.6 0.6 220.4 0.1 0.7 2.9 n/a n/a 329 9
Zinc (mg) 1.8 0.0 0.0 0.0 0.2 0.0 0.6 0.0 0.0 0.4 0.0 0.0 0.1 n/a n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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