You are in: Home /
Lost? Site Map

Nutritional Facts: Nigella Lawson Alcoholic Hot Chocolate

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (488g)
milk
3 1/2 ounces (99g)
dark chocolate
1 (1g)
cinnamon sticks
2 teaspoons (14g)
honey
1 teaspoon (5g)
brown sugar
1 teaspoon (4g)
vanilla extract
2 tablespoons (28g)
dark rum
Total 1 serving
Alanine (g) 0.6 0.5 n/a 0.0 n/a n/a 0.0 1 1
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 1.4 9.3 11 5
Arginine (g) 0.6 0.8 n/a 0.0 n/a n/a 0.0 1 1
Ash (g) 3.5 3.6 n/a 0.0 0.0 0.0 0.0 7 4
Aspartic acid (g) 1.2 1.3 n/a 0.0 n/a n/a 0.0 2 1
Beta-sitosterol n/a 84.3 n/a n/a n/a n/a n/a 84 42
Caffeine n/a 79.4 n/a 0.0 0.0 0.0 0.0 79 40
Calcium (mg) 580.7 100.2 n/a 0.8 3.8 0.5 0.0 686 343
Calories 312.3 497.1 n/a 42.1 17.5 12.1 64.2 945 473
Calories (kj) 1,307.8 2,080.7 n/a 176.3 73.1 50.6 268.8 3,957 1,979
Campesterol n/a 12.9 n/a n/a n/a n/a n/a 13 6
Carbohydrates (g) 22.7 29.6 n/a 11.4 4.5 0.5 0.0 69 34
Cholesterol (mg) 68.3 0.0 n/a 0.0 0.0 0.0 0.0 68 34
Copper (mg) 0.0 3.2 n/a 0.0 0.0 0.0 0.0 3 2
Cystine (g) 0.1 0.2 n/a 0.0 n/a n/a 0.0 0 0
Dietary Fiber (g) 0.0 16.5 n/a 0.0 0.0 0.0 0.0 16 8
Folate (mcg) 24.4 27.8 n/a 0.3 0.0 0.0 0.0 53 26
Folate, DFE (mcg) 24.4 27.8 n/a 0.3 0.0 0.0 0.0 53 26
Folate, food (mcg) 24.4 27.8 n/a 0.3 0.0 0.0 0.0 53 26
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 5.7 0.1 n/a n/a 6 3
Galactose n/a n/a n/a 0.4 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 5.0 0.1 n/a n/a 5 3
Glutamic acid (g) 3.4 1.9 n/a 0.0 n/a n/a 0.0 5 3
Glycine (g) 0.3 0.5 n/a 0.0 n/a n/a 0.0 1 0
Histidine (g) 0.4 0.2 n/a 0.0 n/a n/a 0.0 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.2 17.3 n/a 0.1 0.0 0.0 0.0 18 9
Isoleucine (g) 1.0 0.4 n/a 0.0 n/a n/a 0.0 1 1
Lactose n/a n/a n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 1.6 0.7 n/a 0.0 n/a n/a 0.0 2 1
Lysine (g) 1.3 0.5 n/a 0.0 n/a n/a 0.0 2 1
Magnesium (mg) 63.4 324.5 n/a 0.3 0.4 0.5 0.0 389 195
Maltose n/a n/a n/a 0.2 0.0 n/a n/a 0 0
Manganese (mg) 0.0 4.1 n/a 0.0 0.0 0.0 0.0 4 2
Methionine (g) 0.4 0.1 n/a 0.0 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 5.2 16.0 n/a 0.0 0.0 0.0 0.0 21 11
Niacin (mg) 0.4 1.3 n/a 0.0 0.0 0.0 0.0 2 1
Pantothenic acid (mg) 1.5 0.2 n/a 0.0 0.0 0.0 0.0 2 1
Phenylalanine (g) 0.8 0.5 n/a 0.0 n/a n/a 0.0 1 1
Phosphorus (mg) 453.8 396.9 n/a 0.6 0.2 0.3 1.4 853 427
Phytosterols (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.7 1.5 n/a 0.0 0.0 0.0 0.0 2 1
Potassium (mg) 736.9 823.6 n/a 7.2 6.1 6.2 0.6 1,581 790
Proline (g) 1.6 0.9 n/a 0.0 n/a n/a 0.0 2 1
Protein (g) 16.0 12.8 n/a 0.0 0.0 0.0 0.0 29 14
Retinol (mcg) 151.3 0.0 n/a 0.0 0.0 0.0 0.0 151 76
Riboflavin (mg) 0.8 0.1 n/a 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 11.1 32.1 n/a 0.0 0.0 0.0 0.0 43 22
Selenium (mcg) 9.8 8.0 n/a 0.1 0.1 0.0 0.0 18 9
Serine (g) 0.9 0.5 n/a 0.0 n/a n/a 0.0 1 1
Sodium (mg) 239.1 23.8 n/a 0.6 1.3 0.4 0.3 265 133
Stigmasterol n/a 37.7 n/a n/a n/a n/a n/a 38 19
Sucrose n/a n/a n/a 0.1 4.3 n/a n/a 4 2
Sugar n/a 0.9 n/a 11.4 4.5 0.5 0.0 17 9
Theobromine n/a 1,286.9 n/a 0.0 0.0 0.0 0.0 1,287 643
Thiamin (mg) 0.2 0.1 n/a 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.7 0.4 n/a 0.0 n/a n/a 0.0 1 1
Tocopherol, alpha n/a 0.4 n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 5.8 n/a n/a n/a n/a n/a 6 3
Total Fat (g) 17.9 51.9 n/a 0.0 0.0 0.0 0.0 70 35
Tryptophan (g) 0.2 0.1 n/a 0.0 n/a n/a 0.0 0 0
Tyrosine (g) 0.8 0.4 n/a 0.0 n/a n/a 0.0 1 1
Valine (g) 1.1 0.6 n/a 0.0 n/a n/a 0.0 2 1
Vitamin A, IU (IU) 673.4 0.0 n/a 0.0 0.0 0.0 0.0 673 337
Vitamin A, RAE (mcg) 161.0 0.0 n/a 0.0 0.0 0.0 0.0 161 81
Vitamin B-12 (mcg) 1.8 0.0 n/a 0.0 0.0 0.0 0.0 2 1
Vitamin B-6 (mg) 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 7.3 0.0 n/a 0.1 0.0 0.0 0.0 7 4
Vitamin D n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Water (g) 427.9 1.3 n/a 2.4 0.1 2.2 18.5 452 226
Zinc (mg) 1.9 9.6 n/a 0.0 0.0 0.0 0.0 11 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Nigella Lawson Alcoholic Hot Chocolate.