You are in: Home /
Lost? Site Map

Nutritional Facts: Banana Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (250g)
sugar
1/4 cup (61g)
unsweetened applesauce
1/4 cup (56g)
margarine
1/2 cup (120g)
egg substitute
1 1/2 cups (225g)
bananas
1/2 cup (123g)
buttermilk
1 teaspoon (4g)
vanilla
2 1/2 cups (313g)
Gold Medal all-purpose flour
1 teaspoon (5g)
baking soda
1 teaspoon (6g)
salt
1 cup (137g)
nuts
Total 1 serving
Alanine n/a 0.0 0.0 0.7 0.1 0.1 n/a 1.0 n/a 0.0 1.1 3 0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 1 0
Arginine n/a 0.0 0.0 0.7 0.1 0.2 n/a 1.3 n/a 0.0 3.1 5 0
Ash (g) 0.0 0.1 1.1 1.6 1.8 1.1 0.0 1.5 1.7 6.0 5.7 21 0
Aspartic acid n/a 0.0 0.0 1.1 0.3 0.3 n/a 1.4 n/a 0.0 2.8 6 0
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2.5 2.4 16.9 87.6 11.3 142.1 0.5 46.9 0.0 1.4 95.9 407 8
Calories 967.5 25.6 405.5 57.6 200.3 49.0 12.1 1,137.5 0.0 0.0 813.8 3,669 76
Calories (kj) 4,045.0 107.4 1,695.9 241.2 834.8 207.0 50.6 4,759.4 0.0 0.0 3,404.5 15,346 320
Carbohydrates (g) 250.0 6.9 0.5 2.4 51.4 5.9 0.5 238.5 0.0 0.0 34.7 591 12
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 4.9 0.0 0.0 0.0 0.0 0.0 5 0
Copper (mg) 0.0 0.0 n/a 0.0 0.2 0.0 0.0 0.5 0.0 0.0 1.8 2 0
Cystine n/a 0.0 0.0 0.3 0.0 0.0 n/a 0.7 n/a 0.0 0.4 1 0
Dietary Fiber (g) 0.0 0.7 0.0 0.0 5.9 0.0 0.0 8.4 0.0 0.0 12.3 27 1
Folate (mcg) 0.0 1.8 0.6 19.2 45.0 6.1 0.0 571.9 0.0 0.0 68.5 713 15
Folate, DFE (mcg) 0.0 1.8 0.6 19.2 45.0 6.1 0.0 909.4 0.0 0.0 68.5 1,051 22
Folate, food (mcg) 0.0 1.8 0.6 19.2 45.0 6.1 0.0 90.6 0.0 0.0 68.5 232 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 481.3 0.0 0.0 0.0 481 10
Fructose (g) 0.0 3.6 n/a n/a 10.9 n/a n/a n/a n/a n/a n/a 14 0
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 1.4 n/a n/a 11.2 n/a n/a n/a n/a n/a n/a 13 0
Glutamic acid n/a 0.0 0.1 2.0 0.3 0.8 n/a 10.9 n/a 0.0 6.1 20 0
Glycine n/a 0.0 0.0 0.4 0.1 0.1 n/a 1.2 n/a 0.0 1.5 3 0
Histidine n/a 0.0 0.0 0.3 0.2 0.1 n/a 0.7 n/a 0.0 0.7 2 0
Iron (mg) 0.1 0.1 0.0 2.4 0.6 0.1 0.0 14.5 0.0 0.0 5.1 23 0
Isoleucine n/a 0.0 0.0 0.8 0.1 0.2 n/a 1.1 n/a 0.0 1.0 3 0
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a 0.0 0.0 1.2 0.2 0.4 n/a 2.2 n/a 0.0 1.9 6 0
Lysine n/a 0.0 0.0 0.9 0.1 0.3 n/a 0.7 n/a 0.0 1.0 3 0
Magnesium (mg) 0.0 1.8 1.7 18.0 60.8 13.5 0.5 68.8 0.0 0.1 308.3 473 10
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 n/a 0.0 0.6 0.0 0.0 2.1 0.0 0.0 2.7 5 0
Methionine n/a 0.0 0.0 0.5 0.0 0.1 n/a 0.6 n/a 0.0 0.3 1 0
Monounsaturated Fat (g) 0.0 0.0 22.2 0.0 0.1 0.3 0.0 0.3 0.0 0.0 43.0 66 1
Niacin (mg) 0.0 0.1 0.0 0.2 1.5 0.1 0.0 18.5 0.0 0.0 6.4 27 1
Pantothenic acid (mg) 0.0 0.0 0.0 2.0 0.8 0.3 0.0 1.4 0.0 0.0 1.7 6 0
Phenylalanine n/a 0.0 0.0 0.8 0.1 0.2 n/a 1.6 n/a 0.0 1.3 4 0
Phosphorus (mg) 0.0 3.1 13.0 86.4 49.5 109.0 0.3 337.5 0.0 0.0 596.0 1,195 25
Phytosterols n/a n/a 82.3 114.0 36.0 n/a n/a n/a n/a 0.0 n/a 232 5
Polyunsaturated Fat (g) 0.0 0.0 11.8 0.0 0.2 0.0 0.0 1.3 0.0 0.0 14.8 28 1
Potassium (mg) 5.0 45.1 23.7 255.6 805.5 185.0 6.2 334.4 0.0 0.5 817.9 2,479 52
Proline n/a 0.0 0.0 0.7 0.1 0.4 n/a 3.7 n/a 0.0 1.2 6 0
Protein (g) 0.0 0.1 0.5 12.0 2.5 4.1 0.0 32.3 0.0 0.0 23.7 75 2
Retinol (mcg) 0.0 0.0 433.2 0.0 0.0 15.9 0.0 0.0 0.0 0.0 0.0 449 9
Riboflavin (mg) 0.0 0.0 0.0 0.5 0.2 0.2 0.0 1.5 0.0 0.0 0.3 3 0
Saturated Fat (g) 0.0 0.0 9.4 0.0 0.3 0.7 0.0 0.5 0.0 0.0 9.5 20 0
Selenium (mcg) 1.5 0.2 0.0 49.6 2.3 2.5 0.0 105.9 0.0 0.0 10.3 172 4
Serine n/a 0.0 0.0 0.9 0.1 0.2 n/a 1.6 n/a 0.0 1.3 4 0
Sodium (mg) 2.5 1.2 531.9 238.8 2.3 128.6 0.4 6.3 1,258.6 2,325.5 916.5 5,412 113
Starch n/a 0.0 n/a n/a 12.1 n/a n/a n/a n/a n/a n/a 12 0
Sucrose (g) 249.5 0.7 n/a n/a 5.4 n/a n/a n/a n/a n/a n/a 256 5
Sugar (g) 249.5 5.7 0.0 2.4 27.5 5.9 0.5 0.8 0.0 0.0 6.4 299 6
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.0 2.5 0.0 0.0 0.3 3 0
Threonine n/a 0.0 0.0 0.6 0.1 0.2 n/a 0.9 n/a 0.0 0.8 3 0
Tocopherol, alpha (mg) 0.0 0.1 1.7 1.9 0.2 0.1 0.0 0.2 0.0 0.0 15.0 19 0
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 n/a 0.2 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.0 0.0 n/a 1.2 n/a n/a n/a 1 0
Total Fat (g) 0.0 0.1 45.4 0.0 0.7 1.1 0.0 3.1 0.0 0.0 70.5 121 3
Tryptophan n/a 0.0 0.0 0.2 0.0 0.0 n/a 0.4 n/a 0.0 0.4 1 0
Tyrosine n/a 0.0 0.0 0.5 0.0 0.2 n/a 1.0 n/a 0.0 0.9 3 0
Valine n/a 0.0 0.0 1.0 0.1 0.3 n/a 1.3 n/a 0.0 1.3 4 0
Vitamin A, IU (IU) 0.0 17.7 2,017.4 270.0 144.0 57.6 0.0 0.0 0.0 0.0 6.9 2,514 52
Vitamin A, RAE (mcg) 0.0 0.6 461.9 13.2 6.8 17.2 0.0 0.0 0.0 0.0 0.0 500 10
Vitamin B-12 (mcg) 0.0 0.0 0.1 0.4 0.0 0.3 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.8 0.0 0.0 0.1 0.0 0.0 0.4 2 0
Vitamin C (mg) 0.0 12.9 0.1 0.6 19.6 1.2 0.0 0.0 0.0 0.0 0.5 35 1
Vitamin D (IU) 0.0 0.0 n/a 79.2 0.0 1.2 0.0 0.0 0.0 0.0 0.0 80 2
Water (g) 0.1 53.8 8.9 104.4 168.5 110.4 2.2 37.3 0.0 0.0 2.4 488 10
Zinc (mg) 0.0 0.0 0.0 1.2 0.3 0.5 0.0 2.2 0.0 0.0 5.2 9 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Banana Bread.