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    Nutritional Facts: Italian Sausage Lasagna

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (0g)
    reduced-fat Italian sausage
    1 medium (110g)
    onions
    1 (3g)
    garlic cloves
    3 tablespoons (11g)
    fresh parsley
    1 tablespoon (3g)
    fresh basil leaves
    1 teaspoon (4g)
    sugar
    2 cups (360g)
    diced tomatoes
    15 ounces (429g)
    tomato sauce
    12 (274g)
    lasagna noodles
    15 ounces (0g)
    reduced-fat ricotta cheese
    1/4 cup (25g)
    parmesan cheese
    1 tablespoon (1g)
    oregano leaves
    2 cups (0g)
    reduced-fat mozzarella cheese
    1/4 cup (25g)
    parmesan cheese
    Total 1 serving
    Alanine n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.2 1.2 n/a 0.3 0.0 n/a 0.3 2 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Arginine n/a 0.1 0.0 0.0 0.0 n/a 0.1 0.1 1.3 n/a 0.4 0.0 n/a 0.4 2 0
    Ash n/a 0.4 0.0 0.3 0.0 0.0 1.8 8.6 2.4 n/a 2.0 0.1 n/a 2.0 18 2
    Aspartic acid n/a 0.1 0.0 0.0 0.0 n/a 0.5 0.9 1.7 n/a 0.7 0.0 n/a 0.7 5 1
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Calcium n/a 25.3 5.4 15.7 4.7 0.0 36.0 55.7 57.5 n/a 277.3 16.0 n/a 277.3 771 96
    Calories n/a 44.0 4.5 4.1 0.6 16.3 64.8 102.9 1,015.1 n/a 107.8 2.7 n/a 107.8 1,470 184
    Calories (kj) n/a 182.6 18.7 17.2 2.5 68.0 266.4 428.6 4,249.0 n/a 451.3 11.1 n/a 451.3 6,147 768
    Carbohydrates n/a 10.3 1.0 0.7 0.1 4.2 14.0 23.1 204.3 n/a 1.0 0.7 n/a 1.0 260 33
    Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 22.0 0.0 n/a 22.0 44 6
    Copper n/a 0.0 0.0 0.0 0.0 0.0 0.2 0.5 0.8 n/a 0.1 0.0 n/a 0.1 2 0
    Cystine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.7 n/a 0.0 0.0 n/a 0.0 1 0
    Dietary Fiber n/a 1.9 0.1 0.4 0.0 0.0 4.3 6.4 8.8 n/a 0.0 0.4 n/a 0.0 22 3
    Folate n/a 20.9 0.1 17.3 1.8 0.0 54.0 47.1 648.4 n/a 2.5 2.4 n/a 2.5 797 100
    Folate, DFE n/a 20.9 0.1 17.3 1.8 0.0 54.0 47.1 1,069.8 n/a 2.5 2.4 n/a 2.5 1,218 152
    Folate, food n/a 20.9 0.1 17.3 1.8 0.0 54.0 47.1 49.2 n/a 2.5 2.4 n/a 2.5 198 25
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 599.2 n/a 0.0 0.0 n/a 0.0 599 75
    Fructose n/a 1.4 n/a n/a 0.0 0.0 4.9 7.1 0.3 n/a 0.0 0.0 n/a 0.0 14 2
    Galactose n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a 2.2 n/a n/a 0.0 0.0 4.5 10.0 0.3 n/a 0.0 0.0 n/a 0.0 17 2
    Glutamic acid n/a 0.3 0.0 0.0 0.0 n/a 1.6 2.8 12.6 n/a 2.2 0.0 n/a 2.2 22 3
    Glycine n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.1 1.2 n/a 0.2 0.0 n/a 0.2 2 0
    Histidine n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.8 n/a 0.3 0.0 n/a 0.3 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Iron n/a 0.2 0.1 0.7 0.1 0.0 1.0 4.4 9.0 n/a 0.2 0.4 n/a 0.2 16 2
    Isoleucine n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.1 1.4 n/a 0.5 0.0 n/a 0.5 3 0
    Lactose n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Leucine n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.2 2.7 n/a 0.9 0.0 n/a 0.9 5 1
    Lysine n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.2 0.8 n/a 0.7 0.0 n/a 0.7 3 0
    Magnesium n/a 11.0 0.8 5.7 1.7 0.0 39.6 68.6 145.0 n/a 9.5 2.7 n/a 9.5 294 37
    Maltose n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 5.4 n/a 0.0 0.0 n/a 0.0 5 1
    Manganese n/a 0.1 0.1 0.0 0.0 0.0 0.4 0.5 2.5 n/a 0.0 0.0 n/a 0.0 4 0
    Methionine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.4 n/a 0.3 0.0 n/a 0.3 1 0
    Monounsaturated Fat n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.5 n/a 2.1 0.0 n/a 2.1 5 1
    Niacin n/a 0.1 0.0 0.1 0.0 0.0 2.1 4.2 19.6 n/a 0.0 0.0 n/a 0.0 26 3
    Pantothenic acid n/a 0.1 0.0 0.0 0.0 0.0 0.3 1.3 1.2 n/a 0.1 0.0 n/a 0.1 3 0
    Phenylalanine n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.2 1.8 n/a 0.5 0.0 n/a 0.5 3 0
    Phosphorus n/a 31.9 4.6 6.6 1.5 0.0 86.4 111.4 517.1 n/a 182.3 1.5 n/a 182.3 1,125 141
    Phytosterols n/a 16.5 n/a 0.6 n/a n/a 25.2 n/a n/a n/a n/a 2.0 n/a n/a 44 6
    Polyunsaturated Fat n/a 0.0 0.0 0.0 0.0 0.0 0.3 0.3 1.5 n/a 0.3 0.0 n/a 0.3 3 0
    Potassium n/a 160.6 12.0 63.2 7.8 0.1 853.2 1,418.6 610.1 n/a 31.3 12.6 n/a 31.3 3,201 400
    Proline n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.1 4.3 n/a 1.2 0.0 n/a 1.2 7 1
    Protein n/a 1.2 0.2 0.3 0.1 0.0 3.2 5.7 35.7 n/a 9.6 0.1 n/a 9.6 66 8
    Retinol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 55.8 0.0 n/a 55.8 112 14
    Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.3 1.1 n/a 0.1 0.0 n/a 0.1 2 0
    Saturated Fat n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.8 n/a 4.3 0.0 n/a 4.3 10 1
    Selenium n/a 0.6 0.4 0.0 0.0 0.0 0.0 0.9 172.9 n/a 4.4 0.0 n/a 4.4 184 23
    Serine n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.2 1.7 n/a 0.6 0.0 n/a 0.6 3 0
    Sodium n/a 4.4 0.5 6.4 0.1 0.0 18.0 2,245.7 16.4 n/a 382.3 0.3 n/a 382.3 3,056 382
    Starch n/a 0.0 n/a n/a n/a n/a 0.0 n/a 170.9 n/a n/a n/a n/a n/a 171 21
    Sucrose n/a 1.1 n/a n/a 0.0 4.2 0.0 1.1 1.3 n/a 0.0 0.0 n/a 0.0 8 1
    Sugar n/a 4.7 0.0 0.1 0.0 4.2 9.5 18.2 7.3 n/a 0.2 0.0 n/a 0.2 44 6
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Thiamin n/a 0.1 0.0 0.0 0.0 0.0 0.1 0.1 2.4 n/a 0.0 0.0 n/a 0.0 3 0
    Threonine n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.2 1.3 n/a 0.4 0.0 n/a 0.4 2 0
    Tocopherol, alpha n/a 0.0 0.0 0.1 0.0 0.0 1.9 6.1 0.3 n/a 0.1 0.2 n/a 0.1 9 1
    Tocopherol, beta n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.1 0.2 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.1 0.0 n/a 0.4 0.4 2.4 n/a n/a 0.2 n/a n/a 4 0
    Total Fat n/a 0.1 0.0 0.1 0.0 0.0 0.7 0.8 4.1 n/a 7.2 0.0 n/a 7.2 20 3
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tryptophan n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.5 n/a 0.1 0.0 n/a 0.1 1 0
    Tyrosine n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.7 n/a 0.6 0.0 n/a 0.6 2 0
    Valine n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.1 1.6 n/a 0.6 0.0 n/a 0.6 3 0
    Vitamin A, IU n/a 2.2 0.3 960.3 139.8 0.0 2,998.8 1,855.7 0.0 n/a 216.3 17.0 n/a 216.3 6,407 801
    Vitamin A, RAE n/a 0.0 0.0 48.0 7.0 0.0 151.2 94.3 0.0 n/a 57.3 0.9 n/a 57.3 416 52
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.6 0.0 n/a 0.6 1 0
    Vitamin B-6 n/a 0.1 0.0 0.0 0.0 0.0 0.3 0.4 0.4 n/a 0.0 0.0 n/a 0.0 1 0
    Vitamin C n/a 8.1 0.9 15.2 0.5 0.0 49.3 30.0 0.0 n/a 0.0 0.0 n/a 0.0 104 13
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5.3 0.0 n/a 5.3 11 1
    Water n/a 98.0 1.8 10.0 2.4 0.0 340.3 390.5 27.1 n/a 5.2 0.1 n/a 5.2 881 110
    Zinc n/a 0.2 0.0 0.1 0.0 0.0 0.6 0.9 3.9 n/a 1.0 0.0 n/a 1.0 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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