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    Nutritional Facts: Red Lobster - Cheddar Bay Biscuits

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (256g)
    biscuit mix
    3/4 cup (184g)
    buttermilk
    1/2 cup (57g)
    cheddar cheese
    1/2 cup (114g)
    butter
    1/4 teaspoon (1g)
    garlic powder
    1/8 teaspoon (0g)
    seafood seasoning
    Total 1 serving
    Alanine (g) 0.7 0.2 0.4 0.0 0.0 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.8 0.2 0.5 0.0 0.0 n/a 2 0
    Ash (g) 10.2 1.6 2.2 2.4 0.0 n/a 17 4
    Aspartic acid (g) 0.9 0.5 0.9 0.1 0.0 n/a 2 1
    Beta-sitosterol n/a n/a n/a 4.5 n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 458.2 213.2 407.4 27.2 0.6 n/a 1,107 277
    Calories 1,095.7 73.5 227.7 813.8 2.6 n/a 2,213 553
    Calories (kj) 4,582.4 310.5 951.5 3,403.9 10.7 n/a 9,259 2,315
    Campesterol n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 162.0 8.8 0.7 0.1 0.6 n/a 172 43
    Cholesterol (mg) 5.1 7.4 59.3 244.0 0.0 n/a 316 79
    Copper (mg) 0.4 0.0 0.0 0.0 0.0 n/a 0 0
    Cystine (g) 0.4 0.1 0.1 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 5.4 0.0 0.0 0.0 0.1 n/a 5 1
    Folate (mcg) 320.0 9.2 10.2 3.4 0.4 n/a 343 86
    Folate, DFE (mcg) 529.9 9.2 10.2 3.4 0.4 n/a 553 138
    Folate, food (mcg) 20.5 9.2 10.2 3.4 0.4 n/a 44 11
    Folic acid (mcg) 299.5 0.0 0.0 0.0 0.0 n/a 300 75
    Fructose n/a n/a n/a n/a 0.0 n/a 0 0
    Galactose n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a 0 0
    Glutamic acid (g) 6.6 1.2 3.4 0.2 0.0 n/a 11 3
    Glycine (g) 0.7 0.1 0.2 0.0 0.0 n/a 1 0
    Histidine (g) 0.5 0.2 0.5 0.0 0.0 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 7.1 0.1 0.4 0.0 0.0 n/a 8 2
    Isoleucine (g) 0.7 0.4 0.9 0.1 0.0 n/a 2 1
    Lactose n/a n/a 0.1 n/a 0.0 n/a 0 0
    Leucine (g) 1.4 0.6 1.3 0.1 0.0 n/a 3 1
    Lysine (g) 0.5 0.5 1.2 0.1 0.0 n/a 2 1
    Magnesium (mg) 64.0 20.2 15.8 2.3 0.6 n/a 103 26
    Maltose n/a n/a 0.1 n/a 0.0 n/a 0 0
    Manganese (mg) 0.9 0.0 0.0 0.0 0.0 n/a 1 0
    Methionine (g) 0.4 0.1 0.4 0.0 0.0 n/a 1 0
    Monounsaturated Fat (g) 22.0 0.5 5.3 23.9 0.0 n/a 52 13
    Niacin (mg) 11.6 0.1 0.0 0.0 0.0 n/a 12 3
    Pantothenic acid (mg) 2.3 0.5 0.2 0.1 0.0 n/a 3 1
    Phenylalanine (g) 1.0 0.3 0.7 0.0 0.0 n/a 2 1
    Phosphorus (mg) 1,497.6 163.5 289.3 27.2 3.2 n/a 1,981 495
    Phytosterols n/a n/a n/a n/a 0.1 n/a 0 0
    Polyunsaturated Fat (g) 5.1 0.1 0.5 3.5 0.0 n/a 9 2
    Potassium (mg) 417.3 277.5 55.4 27.2 9.2 n/a 787 197
    Proline (g) 2.3 0.6 1.6 0.1 0.0 n/a 5 1
    Protein (g) 20.5 6.1 14.1 1.0 0.1 n/a 42 10
    Retinol (mcg) 5.1 23.9 145.8 761.6 0.0 n/a 936 234
    Riboflavin (mg) 1.1 0.3 0.2 0.0 0.0 n/a 2 0
    Saturated Fat (g) 10.2 1.0 11.9 58.3 0.0 n/a 81 20
    Selenium (mcg) 19.2 3.7 7.9 1.1 0.2 n/a 32 8
    Serine (g) 1.0 0.3 0.8 0.1 0.0 n/a 2 1
    Sodium (mg) 2,590.7 192.9 350.9 810.4 0.5 n/a 3,945 986
    Stigmasterol n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a n/a 0.1 n/a 0.0 n/a 0 0
    Sugar (g) 29.8 8.8 0.3 0.1 0.0 n/a 39 10
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 1.5 0.1 0.0 0.0 0.0 n/a 2 0
    Threonine (g) 0.6 0.3 0.5 0.0 0.0 n/a 1 0
    Tocopherol, alpha (mg) 0.3 0.1 0.2 2.6 0.0 n/a 3 1
    Tocopherol, beta n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.1 0.0 0.0 0.0 n/a 0 0
    Total Fat (g) 39.4 1.6 18.7 92.1 0.0 n/a 152 38
    Trans-monoenoic Fat n/a n/a n/a 3.4 0.0 n/a 3 1
    TransFatty acids n/a n/a n/a 3.7 0.0 n/a 4 1
    Tryptophan (g) 0.3 0.1 0.2 0.0 0.0 n/a 1 0
    Tyrosine (g) 0.6 0.3 0.7 0.0 0.0 n/a 2 0
    Valine (g) 0.9 0.4 0.9 0.1 0.0 n/a 2 1
    Vitamin A, IU (IU) 17.9 86.4 566.1 2,836.4 0.0 n/a 3,507 877
    Vitamin A, RAE (mcg) 5.1 25.7 149.7 776.3 0.0 n/a 957 239
    Vitamin B-12 (mcg) 1.0 0.4 0.5 0.2 0.0 n/a 2 1
    Vitamin B-6 (mg) 0.2 0.1 0.0 0.0 0.0 n/a 0 0
    Vitamin C (mg) 0.8 1.8 0.0 0.0 0.0 n/a 3 1
    Vitamin D (IU) 0.0 1.8 13.6 68.1 0.0 n/a 83 21
    Water (g) 23.6 165.6 20.8 18.0 0.0 n/a 228 57
    Zinc (mg) 1.5 0.8 1.8 0.1 0.0 n/a 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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