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Nutritional Facts: Red Lobster - Cheddar Bay Biscuits

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (256g)
biscuit mix
3/4 cup (184g)
buttermilk
1/2 cup (57g)
cheddar cheese
1/2 cup (114g)
butter
1/4 teaspoon (1g)
garlic powder
1/8 teaspoon (0g)
seafood seasoning
Total 1 serving
Alanine (g) 0.7 0.2 0.4 0.0 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.8 0.2 0.5 0.0 0.0 n/a 2 0
Ash (g) 10.2 1.6 2.2 2.4 0.0 n/a 17 4
Aspartic acid (g) 0.9 0.5 0.9 0.1 0.0 n/a 2 1
Beta-sitosterol n/a n/a n/a 4.5 n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 458.2 213.2 407.4 27.2 0.6 n/a 1,107 277
Calories 1,095.7 73.5 227.7 813.8 2.6 n/a 2,213 553
Calories (kj) 4,582.4 310.5 951.5 3,403.9 10.7 n/a 9,259 2,315
Campesterol n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 162.0 8.8 0.7 0.1 0.6 n/a 172 43
Cholesterol (mg) 5.1 7.4 59.3 244.0 0.0 n/a 316 79
Copper (mg) 0.4 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.4 0.1 0.1 0.0 0.0 n/a 1 0
Dietary Fiber (g) 5.4 0.0 0.0 0.0 0.1 n/a 5 1
Folate (mcg) 320.0 9.2 10.2 3.4 0.4 n/a 343 86
Folate, DFE (mcg) 529.9 9.2 10.2 3.4 0.4 n/a 553 138
Folate, food (mcg) 20.5 9.2 10.2 3.4 0.4 n/a 44 11
Folic acid (mcg) 299.5 0.0 0.0 0.0 0.0 n/a 300 75
Fructose n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 6.6 1.2 3.4 0.2 0.0 n/a 11 3
Glycine (g) 0.7 0.1 0.2 0.0 0.0 n/a 1 0
Histidine (g) 0.5 0.2 0.5 0.0 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 7.1 0.1 0.4 0.0 0.0 n/a 8 2
Isoleucine (g) 0.7 0.4 0.9 0.1 0.0 n/a 2 1
Lactose n/a n/a 0.1 n/a 0.0 n/a 0 0
Leucine (g) 1.4 0.6 1.3 0.1 0.0 n/a 3 1
Lysine (g) 0.5 0.5 1.2 0.1 0.0 n/a 2 1
Magnesium (mg) 64.0 20.2 15.8 2.3 0.6 n/a 103 26
Maltose n/a n/a 0.1 n/a 0.0 n/a 0 0
Manganese (mg) 0.9 0.0 0.0 0.0 0.0 n/a 1 0
Methionine (g) 0.4 0.1 0.4 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 22.0 0.5 5.3 23.9 0.0 n/a 52 13
Niacin (mg) 11.6 0.1 0.0 0.0 0.0 n/a 12 3
Pantothenic acid (mg) 2.3 0.5 0.2 0.1 0.0 n/a 3 1
Phenylalanine (g) 1.0 0.3 0.7 0.0 0.0 n/a 2 1
Phosphorus (mg) 1,497.6 163.5 289.3 27.2 3.2 n/a 1,981 495
Phytosterols n/a n/a n/a n/a 0.1 n/a 0 0
Polyunsaturated Fat (g) 5.1 0.1 0.5 3.5 0.0 n/a 9 2
Potassium (mg) 417.3 277.5 55.4 27.2 9.2 n/a 787 197
Proline (g) 2.3 0.6 1.6 0.1 0.0 n/a 5 1
Protein (g) 20.5 6.1 14.1 1.0 0.1 n/a 42 10
Retinol (mcg) 5.1 23.9 145.8 761.6 0.0 n/a 936 234
Riboflavin (mg) 1.1 0.3 0.2 0.0 0.0 n/a 2 0
Saturated Fat (g) 10.2 1.0 11.9 58.3 0.0 n/a 81 20
Selenium (mcg) 19.2 3.7 7.9 1.1 0.2 n/a 32 8
Serine (g) 1.0 0.3 0.8 0.1 0.0 n/a 2 1
Sodium (mg) 2,590.7 192.9 350.9 810.4 0.5 n/a 3,945 986
Stigmasterol n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 0.1 n/a 0.0 n/a 0 0
Sugar (g) 29.8 8.8 0.3 0.1 0.0 n/a 39 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.5 0.1 0.0 0.0 0.0 n/a 2 0
Threonine (g) 0.6 0.3 0.5 0.0 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.3 0.1 0.2 2.6 0.0 n/a 3 1
Tocopherol, beta n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.1 0.0 0.0 0.0 n/a 0 0
Total Fat (g) 39.4 1.6 18.7 92.1 0.0 n/a 152 38
Trans-monoenoic Fat n/a n/a n/a 3.4 0.0 n/a 3 1
TransFatty acids n/a n/a n/a 3.7 0.0 n/a 4 1
Tryptophan (g) 0.3 0.1 0.2 0.0 0.0 n/a 1 0
Tyrosine (g) 0.6 0.3 0.7 0.0 0.0 n/a 2 0
Valine (g) 0.9 0.4 0.9 0.1 0.0 n/a 2 1
Vitamin A, IU (IU) 17.9 86.4 566.1 2,836.4 0.0 n/a 3,507 877
Vitamin A, RAE (mcg) 5.1 25.7 149.7 776.3 0.0 n/a 957 239
Vitamin B-12 (mcg) 1.0 0.4 0.5 0.2 0.0 n/a 2 1
Vitamin B-6 (mg) 0.2 0.1 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.8 1.8 0.0 0.0 0.0 n/a 3 1
Vitamin D (IU) 0.0 1.8 13.6 68.1 0.0 n/a 83 21
Water (g) 23.6 165.6 20.8 18.0 0.0 n/a 228 57
Zinc (mg) 1.5 0.8 1.8 0.1 0.0 n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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