You are in: Home /
Lost? Site Map

Nutritional Facts: Barefoot Contessa's Caesar Salad With Pancetta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 lb (0g)
pancetta
2 pints (596g)
cherry tomatoes
1 to taste (0g)
olive oil
1 to taste (0g)
kosher salt
1 to taste (0g)
fresh ground black pepper
2 large (1,252g)
head romaine lettuce
1 cup (100g)
parmesan cheese
1 (17g)
extra-large egg yolks
2 teaspoons (10g)
Dijon mustard
2 large (7g)
garlic cloves
8 (32g)
anchovy fillets
1/2 cup (122g)
fresh lemon juice
2 teaspoons (12g)
kosher salt
1/2 teaspoon (1g)
fresh ground black pepper
1 1/2 cups (324g)
olive oil
1/2 cup (50g)
parmesan cheese
Total 1 serving
Alanine n/a 0.2 n/a n/a n/a 0.7 1.2 0.1 0.0 0.0 0.6 n/a 0.0 0.0 0.0 0.6 3 1
Alcohol n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.1 n/a n/a n/a 0.7 1.6 0.2 0.0 0.0 0.6 n/a 0.0 0.0 0.0 0.8 4 1
Ash n/a 3.0 n/a n/a n/a 7.3 8.0 0.3 0.4 0.1 3.6 0.3 12.0 0.1 0.0 4.0 39 6
Aspartic acid n/a 0.8 n/a n/a n/a 1.7 2.7 0.3 0.0 0.0 0.9 n/a 0.0 0.0 0.0 1.3 8 1
Caffeine n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 59.6 n/a n/a n/a 413.2 1,109.0 21.9 5.8 13.0 74.2 7.3 2.9 5.1 3.2 554.5 2,270 378
Calories n/a 107.3 n/a n/a n/a 212.8 431.0 54.7 6.7 10.7 67.2 26.8 0.0 2.9 2,864.2 215.5 4,000 667
Calories (kj) n/a 441.0 n/a n/a n/a 901.4 1,805.0 228.8 27.8 44.9 281.3 111.0 0.0 12.1 11,984.8 902.5 16,741 2,790
Carbohydrates n/a 23.2 n/a n/a n/a 41.2 4.1 0.6 0.5 2.4 0.0 8.4 0.0 0.7 0.0 2.0 83 14
Cholesterol n/a 0.0 n/a n/a n/a 0.0 88.0 184.5 0.0 0.0 27.2 0.0 0.0 0.0 0.0 44.0 344 57
Copper n/a 0.4 n/a n/a n/a 0.6 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1 0
Cystine n/a 0.1 n/a n/a n/a 0.1 0.1 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.1 0 0
Dietary Fiber n/a 7.2 n/a n/a n/a 26.3 0.0 0.0 0.3 0.2 0.0 0.4 0.0 0.3 0.0 0.0 35 6
Folate n/a 89.4 n/a n/a n/a 1,702.7 10.0 24.8 0.7 0.2 4.2 24.4 0.0 0.2 0.0 5.0 1,862 310
Folate, DFE n/a 89.4 n/a n/a n/a 1,702.7 10.0 24.8 0.7 0.2 4.2 24.4 0.0 0.2 0.0 5.0 1,862 310
Folate, food n/a 89.4 n/a n/a n/a 1,702.7 10.0 24.8 0.7 0.2 4.2 24.4 0.0 0.2 0.0 5.0 1,862 310
Folic acid n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 8.2 n/a n/a n/a 10.0 0.2 0.0 0.0 n/a n/a 1.3 n/a 0.0 n/a 0.1 20 3
Galactose n/a 0.0 n/a n/a n/a 0.0 0.2 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.1 0 0
Glucose (dextrose) n/a 7.5 n/a n/a n/a 4.9 0.2 0.0 0.0 n/a n/a 1.2 n/a 0.0 n/a 0.1 14 2
Glutamic acid n/a 2.6 n/a n/a n/a 2.2 8.7 0.3 0.1 0.1 1.4 n/a 0.0 0.0 0.0 4.3 20 3
Glycine n/a 0.1 n/a n/a n/a 0.6 0.8 0.1 0.0 0.0 0.4 n/a 0.0 0.0 0.0 0.4 2 0
Histidine n/a 0.1 n/a n/a n/a 0.3 1.1 0.1 0.0 0.0 0.3 n/a 0.0 0.0 0.0 0.5 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron n/a 1.6 n/a n/a n/a 12.1 0.9 0.5 0.2 0.1 1.5 0.1 0.0 0.1 1.8 0.5 19 3
Isoleucine n/a 0.1 n/a n/a n/a 0.6 2.0 0.1 0.0 0.0 0.4 n/a 0.0 0.0 0.0 1.0 4 1
Lactose n/a 0.0 n/a n/a n/a 0.0 0.2 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.1 0 0
Leucine n/a 0.1 n/a n/a n/a 1.0 3.7 0.2 0.0 0.0 0.8 n/a 0.0 0.0 0.0 1.9 8 1
Lysine n/a 0.2 n/a n/a n/a 0.8 3.0 0.2 0.0 0.0 0.8 n/a 0.0 0.0 0.0 1.5 7 1
Magnesium n/a 65.6 n/a n/a n/a 175.3 38.0 0.9 4.9 1.8 22.1 7.3 0.1 2.0 0.0 19.0 337 56
Maltose n/a 0.0 n/a n/a n/a 0.0 0.2 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.1 0 0
Manganese n/a 0.7 n/a n/a n/a 1.9 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 3 1
Methionine n/a 0.0 n/a n/a n/a 0.2 1.0 0.1 0.0 0.0 0.3 n/a 0.0 0.0 0.0 0.5 2 0
Monounsaturated Fat n/a 0.2 n/a n/a n/a 0.2 8.4 2.0 0.3 0.0 1.2 0.0 0.0 0.0 236.4 4.2 253 42
Niacin n/a 3.5 n/a n/a n/a 3.9 0.1 0.0 0.1 0.1 6.4 0.1 0.0 0.0 0.0 0.1 14 2
Pantothenic acid n/a 0.5 n/a n/a n/a 1.8 0.3 0.5 0.0 0.0 0.3 0.2 0.0 0.0 0.0 0.2 4 1
Phenylalanine n/a 0.2 n/a n/a n/a 0.8 2.1 0.1 0.0 0.0 0.4 n/a 0.0 0.0 0.0 1.0 5 1
Phosphorus n/a 143.0 n/a n/a n/a 375.6 729.0 66.3 10.6 11.0 80.6 9.8 0.0 1.8 0.0 364.5 1,792 299
Phytosterols n/a 41.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.1 716.0 n/a 759 126
Polyunsaturated Fat n/a 0.5 n/a n/a n/a 2.0 1.2 0.7 0.1 0.0 0.8 0.0 0.0 0.0 34.1 0.6 40 7
Potassium n/a 1,412.5 n/a n/a n/a 3,092.4 125.0 18.5 13.8 28.9 174.1 125.7 1.0 15.3 3.2 62.5 5,073 845
Proline n/a 0.1 n/a n/a n/a 0.6 4.6 0.1 0.0 0.0 0.3 n/a 0.0 0.0 0.0 2.3 8 1
Protein n/a 5.2 n/a n/a n/a 15.4 38.5 2.7 0.4 0.5 9.2 0.4 0.0 0.1 0.0 19.2 92 15
Retinol n/a 0.0 n/a n/a n/a 0.0 223.0 63.1 0.0 0.0 3.8 0.0 0.0 0.0 0.0 111.5 401 67
Riboflavin n/a 0.1 n/a n/a n/a 0.8 0.5 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 2 0
Saturated Fat n/a 0.2 n/a n/a n/a 0.5 17.3 1.6 0.0 0.0 0.7 0.0 0.0 0.0 44.7 8.7 74 12
Selenium n/a 0.0 n/a n/a n/a 5.0 17.7 9.5 3.3 1.0 21.8 0.1 0.0 0.1 0.0 8.9 67 11
Serine n/a 0.2 n/a n/a n/a 0.6 2.3 0.2 0.0 0.0 0.4 n/a 0.0 0.0 0.0 1.1 5 1
Sodium n/a 29.8 n/a n/a n/a 100.2 1,529.0 8.2 113.5 1.2 1,173.8 1.2 4,651.0 0.2 6.5 764.5 8,379 1,396
Starch n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a n/a 0.0 0.2 0.0 0.0 n/a n/a 0.5 n/a 0.0 n/a 0.1 1 0
Sugar n/a 15.7 n/a n/a n/a 14.9 0.9 0.1 0.1 0.1 0.0 3.1 0.0 0.0 0.0 0.5 35 6
Theobromine n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.2 n/a n/a n/a 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine n/a 0.2 n/a n/a n/a 0.5 1.5 0.1 0.0 0.0 0.4 n/a 0.0 0.0 0.0 0.7 3 1
Tocopherol, alpha n/a 3.2 n/a n/a n/a 1.6 0.3 0.4 0.0 0.0 1.1 0.2 0.0 0.0 46.5 0.1 53 9
Tocopherol, beta n/a 0.1 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.4 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.1 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.7 n/a n/a n/a 4.5 n/a 0.2 0.2 n/a 0.1 n/a n/a 0.1 2.7 n/a 8 1
Total Fat n/a 1.2 n/a n/a n/a 3.8 28.6 4.5 0.4 0.0 3.1 0.3 0.0 0.0 324.0 14.3 380 63
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tryptophan n/a 0.0 n/a n/a n/a 0.1 0.5 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.3 1 0
Tyrosine n/a 0.1 n/a n/a n/a 0.3 2.3 0.1 0.0 0.0 0.3 n/a 0.0 0.0 0.0 1.2 4 1
Valine n/a 0.1 n/a n/a n/a 0.7 2.5 0.2 0.0 0.0 0.5 n/a 0.0 0.0 0.0 1.3 5 1
Vitamin A, IU n/a 4,964.7 n/a n/a n/a 109,049.2 865.0 245.1 7.1 0.6 12.8 7.3 0.0 6.3 0.0 432.5 115,591 19,265
Vitamin A, RAE n/a 250.3 n/a n/a n/a 5,458.7 229.0 64.8 0.4 0.0 3.8 0.0 0.0 0.3 0.0 114.5 6,122 1,020
Vitamin B-12 n/a 0.0 n/a n/a n/a 0.0 2.3 0.3 0.0 0.0 0.3 0.0 0.0 0.0 0.0 1.1 4 1
Vitamin B-6 n/a 0.5 n/a n/a n/a 0.9 0.0 0.1 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 2 0
Vitamin C n/a 81.7 n/a n/a n/a 50.1 0.0 0.0 0.2 2.2 0.0 47.2 0.0 0.0 0.0 0.0 181 30
Vitamin D n/a 0.0 n/a n/a n/a 0.0 21.0 37.1 0.0 0.0 22.1 0.0 0.0 0.0 0.0 10.5 91 15
Water n/a 563.3 n/a n/a n/a 1,184.5 20.8 8.9 8.3 4.2 16.1 112.6 0.0 0.1 0.0 10.4 1,929 322
Zinc n/a 1.0 n/a n/a n/a 2.9 3.9 0.4 0.1 0.1 0.8 0.1 0.0 0.0 0.0 1.9 11 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Barefoot Contessa's Caesar Salad With Pancetta.