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    Nutritional Facts: Salty Peanut-Cream Cheese Brownies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      20 ounces (602g)
    brownie mix
    2 (100g)
    eggs
    1/2 cup (109g)
    oil
    1/4 cup (59g)
    water
    1/2 cup (114g)
    salted peanuts
    8 ounces (227g)
    cream cheese frosting
    1/3 cup (76g)
    salted peanuts
    1 to taste (0g)
    raspberry flavored syrup
    1 to taste (0g)
    whipped cream
    Total 1 serving
    Alanine (g) 0.9 0.7 0.0 n/a 1.1 0.0 0.7 n/a n/a 3 1
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 1.4 0.8 0.0 n/a 3.2 0.0 2.1 n/a n/a 8 1
    Ash (g) 7.8 1.1 0.0 0.1 4.1 0.5 2.7 n/a n/a 16 3
    Aspartic acid (g) 1.8 1.3 0.0 n/a 3.3 0.0 2.2 n/a n/a 9 1
    Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Calcium (mg) 114.4 56.0 0.0 1.8 61.3 6.8 40.9 n/a n/a 281 47
    Calories 2,613.0 143.0 963.6 0.0 664.6 941.3 442.6 n/a n/a 5,768 961
    Calories (kj) 10,933.8 599.0 4,031.9 0.0 2,780.9 3,939.8 1,852.1 n/a n/a 24,138 4,023
    Carbohydrates (g) 461.2 0.7 0.0 0.0 24.4 152.7 16.3 n/a n/a 655 109
    Cholesterol (mg) 0.0 372.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 372 62
    Copper (mg) 1.7 0.1 0.0 0.0 0.8 0.0 0.5 n/a n/a 3 1
    Cystine (g) 0.4 0.3 0.0 n/a 0.3 0.0 0.2 n/a n/a 1 0
    Dietary Fiber n/a 0.0 0.0 0.0 9.1 0.0 6.1 n/a n/a 15 3
    Folate (mcg) 210.7 47.0 0.0 0.0 164.7 0.0 109.7 n/a n/a 532 89
    Folate, DFE (mcg) 319.1 47.0 0.0 0.0 164.7 0.0 109.7 n/a n/a 641 107
    Folate, food (mcg) 54.2 47.0 0.0 0.0 164.7 0.0 109.7 n/a n/a 376 63
    Folic acid (mcg) 156.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 157 26
    Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.4 n/a n/a n/a n/a n/a n/a n/a 0 0
    Glutamic acid (g) 5.7 1.7 0.0 n/a 5.6 0.0 3.7 n/a n/a 17 3
    Glycine (g) 1.0 0.4 0.0 n/a 1.6 0.0 1.1 n/a n/a 4 1
    Histidine (g) 0.5 0.3 0.0 n/a 0.7 0.0 0.5 n/a n/a 2 0
    Iron (mg) 12.0 1.8 0.0 0.0 2.6 0.4 1.7 n/a n/a 18 3
    Isoleucine (g) 0.9 0.7 0.0 n/a 0.9 0.0 0.6 n/a n/a 3 1
    Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 1.6 1.1 0.0 n/a 1.7 0.0 1.2 n/a n/a 6 1
    Lysine (g) 1.0 0.9 0.0 n/a 1.0 0.0 0.6 n/a n/a 4 1
    Magnesium (mg) 240.8 12.0 0.0 0.6 199.9 4.5 133.2 n/a n/a 591 99
    Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 2.1 0.0 n/a 0.0 2.4 0.0 1.6 n/a n/a 6 1
    Methionine (g) 0.3 0.4 0.0 n/a 0.3 0.0 0.2 n/a n/a 1 0
    Monounsaturated Fat (g) 31.1 3.7 30.1 0.0 28.0 8.5 18.6 n/a n/a 120 20
    Niacin (mg) 11.3 0.1 0.0 0.0 15.4 0.0 10.2 n/a n/a 37 6
    Pantothenic acid (mg) 0.8 1.5 0.0 0.0 1.6 0.0 1.1 n/a n/a 5 1
    Phenylalanine (g) 1.1 0.7 0.0 n/a 1.4 0.0 0.9 n/a n/a 4 1
    Phosphorus (mg) 493.7 198.0 0.0 0.0 406.7 6.8 270.9 n/a n/a 1,376 229
    Phytosterols n/a n/a 1,055.1 n/a n/a n/a n/a n/a n/a 1,055 176
    Polyunsaturated Fat (g) 38.4 1.9 59.6 0.0 17.8 14.0 11.9 n/a n/a 144 24
    Potassium (mg) 1,318.6 138.0 0.0 0.6 747.5 79.4 497.8 n/a n/a 2,782 464
    Proline (g) 1.8 0.5 0.0 n/a 1.2 0.0 0.8 n/a n/a 4 1
    Protein (g) 24.1 12.6 0.0 0.0 26.9 0.2 17.9 n/a n/a 82 14
    Retinol (mcg) 0.0 160.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 160 27
    Riboflavin (mg) 1.0 0.5 0.0 0.0 0.1 0.0 0.1 n/a n/a 2 0
    Saturated Fat (g) 15.2 3.1 14.1 0.0 7.8 10.3 5.2 n/a n/a 56 9
    Selenium (mcg) 15.7 30.7 0.0 0.0 8.5 1.1 5.7 n/a n/a 62 10
    Serine (g) 1.2 1.0 0.0 n/a 1.3 0.0 0.9 n/a n/a 4 1
    Sodium (mg) 1,824.3 142.0 0.0 1.8 923.6 433.2 615.1 n/a n/a 3,940 657
    Sucrose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sugar n/a 0.4 0.0 0.0 4.7 144.1 3.2 n/a n/a 152 25
    Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Thiamin (mg) 1.0 0.0 0.0 0.0 0.5 0.0 0.3 n/a n/a 2 0
    Threonine (g) 0.8 0.6 0.0 n/a 0.9 0.0 0.6 n/a n/a 3 0
    Tocopherol, alpha n/a 1.1 15.6 0.0 8.9 n/a 5.9 n/a n/a 31 5
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.5 n/a n/a n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 89.7 9.5 109.0 0.0 56.4 39.2 37.6 n/a n/a 341 57
    Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 0.3 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.3 0.2 0.0 n/a 0.3 0.0 0.2 n/a n/a 1 0
    Tyrosine (g) 0.8 0.5 0.0 n/a 1.1 0.0 0.7 n/a n/a 3 1
    Valine (g) 1.3 0.9 0.0 n/a 1.1 0.0 0.8 n/a n/a 4 1
    Vitamin A, IU (IU) 66.2 540.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 606 101
    Vitamin A, RAE (mcg) 6.0 160.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 166 28
    Vitamin B-12 (mcg) 0.0 0.9 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Vitamin B-6 (mg) 0.4 0.2 0.0 0.0 0.3 0.0 0.2 n/a n/a 1 0
    Vitamin C (mg) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 0
    Vitamin D n/a 82.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 82 14
    Water (g) 16.9 76.2 0.0 59.2 1.8 34.2 1.2 n/a n/a 189 32
    Zinc (mg) 3.9 1.3 0.0 0.0 3.8 0.0 2.5 n/a n/a 11 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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