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    Nutritional Facts: Extreme Melt-In-Your-Mouth Steaks

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (108g)
    olive oil
    1/4 cup (69g)
    Worcestershire sauce
    1/2 cup (128g)
    low sodium soy sauce
    3 tablespoons (27g)
    fresh garlic
    1 small (70g)
    onions
    1 teaspoon (2g)
    fresh ground black pepper
    1 tablespoon (3g)
    dried rosemary
    1/4 cup (0g)
    A.1. Original Sauce
    2 tablespoons (0g)
    steak seasoning
    44 ounces (1,250g)
    rib eye steaks
    Total 1 serving
    Alanine (g) 0.0 n/a 0.3 0.0 0.0 0.0 n/a n/a n/a 13.2 14 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Arginine (g) 0.0 n/a 0.5 0.2 0.1 0.0 n/a n/a n/a 13.8 15 4
    Ash (g) 0.0 1.4 19.3 0.4 0.2 0.1 0.2 n/a n/a 10.6 32 8
    Aspartic acid (g) 0.0 n/a 0.7 0.1 0.1 0.0 n/a n/a n/a 20.0 21 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Calcium (mg) 1.1 73.6 21.7 48.9 16.1 10.2 42.2 n/a n/a 125.0 339 85
    Calories 954.7 53.6 67.6 40.2 28.0 5.8 10.9 n/a n/a 3,423.9 4,585 1,146
    Calories (kj) 3,994.9 224.1 283.1 168.2 116.2 24.2 45.8 n/a n/a 14,320.4 19,177 4,794
    Carbohydrates (g) 0.0 13.4 10.9 8.9 6.5 1.5 2.1 n/a n/a 0.0 43 11
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 849.7 850 212
    Copper (mg) 0.0 0.1 0.1 0.1 0.0 0.0 0.0 n/a n/a 0.7 1 0
    Cystine (g) 0.0 n/a 0.1 0.0 0.0 0.0 n/a n/a n/a 2.4 3 1
    Dietary Fiber (g) 0.0 0.0 1.0 0.6 1.2 0.6 1.4 n/a n/a 0.0 5 1
    Folate (mcg) 0.0 5.5 20.4 0.8 13.3 0.4 10.1 n/a n/a 62.5 113 28
    Folate, DFE (mcg) 0.0 5.5 20.4 0.8 13.3 0.4 10.1 n/a n/a 62.5 113 28
    Folate, food (mcg) 0.0 5.5 20.4 0.8 13.3 0.4 10.1 n/a n/a 62.5 113 28
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Fructose n/a n/a n/a n/a 0.9 0.0 n/a n/a n/a n/a 1 0
    Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 1.4 0.0 n/a n/a n/a n/a 1 0
    Glutamic acid (g) 0.0 n/a 1.6 0.2 0.2 0.0 n/a n/a n/a 32.9 35 9
    Glycine (g) 0.0 n/a 0.3 0.1 0.0 0.0 n/a n/a n/a 11.9 12 3
    Histidine (g) 0.0 n/a 0.2 0.0 0.0 0.0 n/a n/a n/a 7.5 8 2
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.6 3.6 2.6 0.5 0.1 0.2 1.0 n/a n/a 23.4 32 8
    Isoleucine (g) 0.0 n/a 0.3 0.1 0.0 0.0 n/a n/a n/a 9.8 10 3
    Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.0 n/a 0.5 0.1 0.0 0.0 n/a n/a n/a 17.3 18 4
    Lysine (g) 0.0 n/a 0.4 0.1 0.0 0.0 n/a n/a n/a 18.2 19 5
    Magnesium (mg) 0.0 8.9 43.4 6.8 7.0 3.9 7.3 n/a n/a 224.9 302 76
    Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 n/a 0.5 0.5 0.1 0.3 0.1 n/a n/a 0.1 2 0
    Methionine (g) 0.0 n/a 0.1 0.0 0.0 0.0 n/a n/a n/a 5.6 6 1
    Monounsaturated Fat (g) 78.8 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 119.7 199 50
    Niacin (mg) 0.0 0.5 4.3 0.2 0.1 0.0 0.0 n/a n/a 40.4 45 11
    Pantothenic acid (mg) 0.0 n/a 0.4 0.2 0.1 0.0 n/a n/a n/a 3.6 4 1
    Phenylalanine (g) 0.0 n/a 0.3 0.0 0.0 0.0 n/a n/a n/a 8.5 9 2
    Phosphorus (mg) 0.0 41.3 140.3 41.3 20.3 3.6 2.3 n/a n/a 2,099.3 2,348 587
    Phytosterols (mg) 238.7 n/a n/a n/a 10.5 2.1 1.9 n/a n/a n/a 253 63
    Polyunsaturated Fat (g) 11.4 0.0 0.0 0.1 0.0 0.0 0.1 n/a n/a 9.6 21 5
    Potassium (mg) 1.1 550.0 229.5 108.3 102.2 30.6 31.5 n/a n/a 3,811.3 4,864 1,216
    Proline (g) 0.0 n/a 0.5 0.0 0.0 0.0 n/a n/a n/a 9.7 10 3
    Protein (g) 0.0 0.0 6.6 1.7 0.8 0.2 0.2 n/a n/a 218.8 228 57
    Retinol (mcg) 0.0 0.7 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 1 0
    Riboflavin (mg) 0.0 0.1 0.2 0.0 0.0 0.0 0.0 n/a n/a 1.6 2 0
    Saturated Fat (g) 14.9 0.0 0.0 0.0 0.0 0.0 0.2 n/a n/a 112.5 128 32
    Selenium (mcg) 0.0 0.3 1.0 3.8 0.4 0.1 0.2 n/a n/a 206.2 212 53
    Serine (g) 0.0 n/a 0.4 0.1 0.0 0.0 n/a n/a n/a 8.4 9 2
    Sodium (mg) 2.2 673.8 4,249.6 4.6 2.8 0.5 1.7 n/a n/a 699.8 5,635 1,409
    Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 0.7 0.0 n/a n/a n/a n/a 1 0
    Sugar (g) 0.0 6.9 2.2 0.3 3.0 0.0 n/a n/a n/a n/a 12 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Thiamin (mg) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 n/a n/a 1.0 1 0
    Threonine (g) 0.0 n/a 0.3 0.0 0.0 0.0 n/a n/a n/a 9.6 10 2
    Tocopherol, alpha (mg) 15.5 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 16 4
    Tocopherol, beta (mg) 0.1 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.9 n/a n/a n/a 0.0 0.2 n/a n/a n/a n/a 1 0
    Total Fat (g) 108.0 0.0 0.1 0.1 0.1 0.1 0.5 n/a n/a 275.8 385 96
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 n/a 0.1 0.0 0.0 0.0 n/a n/a n/a 2.4 3 1
    Tyrosine (g) 0.0 n/a 0.2 0.0 0.0 0.0 n/a n/a n/a 7.3 8 2
    Valine (g) 0.0 n/a 0.3 0.1 0.0 0.0 n/a n/a n/a 10.6 11 3
    Vitamin A, IU (IU) 0.0 54.3 0.0 2.4 1.4 12.6 103.2 n/a n/a 0.0 174 43
    Vitamin A, RAE (mcg) 0.0 3.4 0.0 0.0 0.0 0.6 5.1 n/a n/a 0.0 9 2
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 38.9 39 10
    Vitamin B-6 (mg) 0.0 0.0 0.2 0.3 0.1 0.0 0.1 n/a n/a 4.5 5 1
    Vitamin C (mg) 0.0 8.9 0.0 8.4 5.2 0.0 2.0 n/a n/a 0.0 25 6
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Water (g) 0.0 54.0 90.6 15.8 62.4 0.3 0.3 n/a n/a 725.1 949 237
    Zinc (mg) 0.0 0.1 0.5 0.3 0.1 0.0 0.1 n/a n/a 48.1 49 12

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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