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    Nutritional Facts: Beef or Chicken Fajitas

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (474g)
    water
    2 tablespoons (30g)
    lime juice
    1 tablespoon (0g)
    liquid smoke
    2 tablespoons (28g)
    brown sugar
    1 teaspoon (1g)
    crushed red pepper flakes
    1 tablespoon (8g)
    garlic
    1 tablespoon (8g)
    chili powder
    1 (1g)
    dried chipotle chiles
    2 teaspoons (4g)
    ground cumin
    2 tablespoons (2g)
    cilantro
    2 lbs (908g)
    boneless chicken breasts
    1 to taste (0g)
    green peppers
    1 to taste (0g)
    onions
    Total 1 serving
    Alanine n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 10.8 n/a n/a 11 2
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine n/a 0.0 n/a n/a 0.0 0.1 0.0 0.0 n/a n/a 11.7 n/a n/a 12 2
    Ash (g) 0.5 0.1 n/a 0.1 0.1 0.1 0.9 0.0 0.3 0.0 9.2 n/a n/a 11 2
    Aspartic acid n/a 0.0 n/a n/a 0.0 0.0 0.1 0.0 n/a n/a 16.9 n/a n/a 17 3
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 14.2 4.2 n/a 22.9 0.3 15.1 26.4 0.2 39.1 1.3 99.9 n/a n/a 224 37
    Calories 0.0 7.6 n/a 104.9 2.5 12.5 22.6 1.6 15.8 0.5 1,561.8 n/a n/a 1,730 288
    Calories (kj) 0.0 31.5 n/a 438.8 10.5 52.1 94.3 6.8 65.8 1.9 6,537.6 n/a n/a 7,239 1,207
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 2.5 n/a 27.1 0.5 2.8 4.0 0.3 1.9 0.1 0.0 n/a n/a 39 7
    Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 581.1 n/a n/a 581 97
    Copper (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.4 n/a n/a 1 0
    Cystine n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 2.5 n/a n/a 3 0
    Dietary Fiber (g) 0.0 0.1 n/a 0.0 0.2 0.2 2.8 0.1 0.4 0.1 0.0 n/a n/a 4 1
    Folate (mcg) 0.0 3.0 n/a 0.3 0.4 0.3 2.2 0.3 0.4 1.2 36.3 n/a n/a 44 7
    Folate, DFE (mcg) 0.0 3.0 n/a 0.3 0.4 0.3 2.2 0.3 0.4 1.2 36.3 n/a n/a 44 7
    Folate, food (mcg) 0.0 3.0 n/a 0.3 0.4 0.3 2.2 0.3 0.4 1.2 36.3 n/a n/a 44 7
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose n/a 0.2 n/a 0.3 n/a n/a 0.3 n/a n/a n/a n/a n/a n/a 1 0
    Galactose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.2 n/a 0.4 n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 1 0
    Glutamic acid n/a 0.0 n/a n/a 0.0 0.1 0.1 0.0 n/a n/a 27.9 n/a n/a 28 5
    Glycine n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 11.2 n/a n/a 11 2
    Histidine n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 5.7 n/a n/a 6 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 0.0 n/a 0.2 0.0 0.1 1.4 0.0 2.8 0.0 6.7 n/a n/a 11 2
    Isoleucine n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 9.7 n/a n/a 10 2
    Lactose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Leucine n/a 0.0 n/a n/a 0.0 0.0 0.1 0.0 n/a n/a 13.9 n/a n/a 14 2
    Lysine n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 15.7 n/a n/a 16 3
    Magnesium (mg) 4.7 2.4 n/a 2.5 0.7 2.1 11.9 0.4 15.4 0.5 227.0 n/a n/a 268 45
    Maltose n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 n/a 0.0 0.0 0.1 0.1 0.0 0.1 0.0 0.2 n/a n/a 1 0
    Methionine n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 5.1 n/a n/a 5 1
    Monounsaturated Fat (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.0 0.6 0.0 34.7 n/a n/a 36 6
    Niacin (mg) 0.0 0.0 n/a 0.0 0.1 0.1 0.9 0.0 0.2 0.0 90.0 n/a n/a 91 15
    Pantothenic acid (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 n/a 0.0 7.3 n/a n/a 8 1
    Phenylalanine n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 7.4 n/a n/a 7 1
    Phosphorus (mg) 0.0 4.2 n/a 1.1 1.2 12.8 24.0 0.8 21.0 1.0 1,579.9 n/a n/a 1,646 274
    Phytosterols n/a n/a n/a n/a n/a n/a 6.6 n/a 2.9 0.1 n/a n/a n/a 10 2
    Polyunsaturated Fat (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.6 0.0 0.1 0.0 17.8 n/a n/a 19 3
    Potassium (mg) 4.7 35.4 n/a 36.7 14.4 33.5 156.0 9.4 75.1 10.4 1,997.6 n/a n/a 2,373 396
    Proline n/a 0.0 n/a n/a 0.0 0.0 0.1 0.0 n/a n/a 8.7 n/a n/a 9 1
    Protein (g) 0.0 0.1 n/a 0.0 0.1 0.5 1.1 0.1 0.7 0.0 189.3 n/a n/a 192 32
    Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 217.9 n/a n/a 218 36
    Riboflavin (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.8 n/a n/a 1 0
    Saturated Fat (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.0 0.1 0.0 24.2 n/a n/a 24 4
    Selenium (mcg) 0.0 0.0 n/a 0.3 0.0 1.2 1.6 0.0 0.2 0.0 150.7 n/a n/a 154 26
    Serine n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 6.6 n/a n/a 7 1
    Sodium (mg) 14.2 0.6 n/a 7.7 0.7 1.4 131.2 0.5 7.1 0.9 572.0 n/a n/a 736 123
    Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
    Sucrose n/a 0.1 n/a 26.1 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 26 4
    Sugar (g) 0.0 0.5 n/a 26.8 0.3 0.1 0.6 0.2 0.1 0.0 0.0 n/a n/a 29 5
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 n/a n/a 1 0
    Threonine n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 7.9 n/a n/a 8 1
    Tocopherol, alpha (mg) 0.0 0.1 n/a 0.0 0.0 0.0 3.1 0.0 0.1 0.1 2.5 n/a n/a 6 1
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a 0.3 n/a n/a n/a 0.5 n/a n/a 1 0
    Total Fat (g) 0.0 0.0 n/a 0.0 0.0 0.0 1.1 0.0 0.9 0.0 84.0 n/a n/a 86 14
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1.0 n/a n/a 1 0
    Tryptophan n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 2.2 n/a n/a 2 0
    Tyrosine n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 6.2 n/a n/a 6 1
    Valine n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 9.3 n/a n/a 9 2
    Vitamin A, IU (IU) 0.0 15.1 n/a 0.0 204.2 0.8 2,372.0 132.4 53.3 135.0 753.6 n/a n/a 3,666 611
    Vitamin A, RAE (mcg) 0.0 0.6 n/a 0.0 10.2 0.0 118.6 6.6 2.7 6.7 217.9 n/a n/a 363 61
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.1 n/a n/a 3 1
    Vitamin B-6 (mg) 0.0 0.0 n/a 0.0 0.0 0.1 0.2 0.0 0.0 0.0 4.8 n/a n/a 5 1
    Vitamin C (mg) 0.0 9.1 n/a 0.0 0.2 2.6 0.1 0.2 0.3 0.5 0.0 n/a n/a 13 2
    Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 145.3 n/a n/a 145 24
    Water (g) 473.5 27.5 n/a 0.4 0.1 4.9 0.9 0.0 0.3 1.8 630.7 n/a n/a 1,140 190
    Zinc (mg) 0.0 0.0 n/a 0.0 0.0 0.1 0.3 0.0 0.2 0.0 7.3 n/a n/a 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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