You are in: Home /
Lost? Site Map

Nutritional Facts: Cheesy Alfredo Deep Dish Pizza

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (237g)
warm water
1/4 cup (55g)
vegetable oil
1/4 ounce (7g)
yeast
2 cups (250g)
all-purpose flour
1/2 pint (238g)
heavy cream
1/2 cup (114g)
butter
2 tablespoons (29g)
cream cheese
3/4 cup (75g)
parmesan cheese
1 teaspoon (3g)
garlic powder
1 1/2 cups (168g)
mozzarella cheese
Total 1 serving
Alanine n/a 0.0 0.2 0.8 0.2 0.0 0.1 0.9 0.0 1.2 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 0.1 1.0 0.2 0.0 0.1 1.2 0.1 0.9 4 0
Ash (g) 0.2 0.0 0.4 1.2 1.1 2.4 0.4 6.0 0.1 5.5 17 2
Aspartic acid n/a 0.0 0.3 1.1 0.4 0.1 0.1 2.0 0.1 2.7 7 1
Beta-sitosterol n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 7.1 0.0 2.1 37.5 154.7 27.2 28.4 831.8 2.4 848.4 1,940 242
Calories 0.0 481.8 23.0 910.0 821.1 813.8 99.2 323.3 10.3 504.0 3,986 498
Calories (kj) 0.0 2,016.0 96.5 3,807.5 3,434.3 3,403.9 415.0 1,353.8 43.0 2,106.7 16,677 2,085
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 2.9 190.8 6.6 0.1 1.2 3.0 2.3 3.7 211 26
Cholesterol (mg) 0.0 0.0 0.0 0.0 326.1 244.0 31.9 66.0 0.0 132.7 801 100
Copper (mg) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.2 0.0 0.0 1 0
Cystine n/a 0.0 0.0 0.5 0.0 0.0 0.0 0.1 0.0 0.2 1 0
Dietary Fiber (g) 0.0 0.0 1.9 6.8 0.0 0.0 0.0 0.0 0.3 0.0 9 1
Folate (mcg) 0.0 0.0 165.9 65.0 9.5 3.4 3.2 7.5 1.5 11.8 268 33
Folate, DFE (mcg) 0.0 0.0 165.9 65.0 9.5 3.4 3.2 7.5 1.5 11.8 268 33
Folate, food (mcg) 0.0 0.0 165.9 65.0 9.5 3.4 3.2 7.5 1.5 11.8 268 33
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a 0.0 0.1 0.0 0.3 0 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 0.1 0.0 0.3 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 0.1 0.0 0.9 1 0
Glutamic acid n/a 0.0 0.5 8.7 1.0 0.2 0.4 6.5 0.1 7.5 25 3
Glycine n/a 0.0 0.1 0.9 0.1 0.0 0.0 0.6 0.0 0.9 3 0
Histidine n/a 0.0 0.1 0.6 0.1 0.0 0.1 0.8 0.0 0.9 3 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Iron (mg) 0.0 0.0 0.2 2.9 0.1 0.0 0.1 0.7 0.2 0.7 5 1
Isoleucine n/a 0.0 0.1 0.9 0.3 0.1 0.1 1.5 0.0 1.9 5 1
Lactose n/a n/a n/a n/a n/a n/a 0.9 0.1 0.0 0.1 1 0
Leucine n/a 0.0 0.2 1.8 0.5 0.1 0.2 2.8 0.0 3.1 9 1
Lysine n/a 0.0 0.2 0.6 0.4 0.1 0.2 2.2 0.0 1.6 5 1
Magnesium (mg) 2.4 0.0 3.8 55.0 16.7 2.3 2.6 28.5 2.4 33.6 147 18
Maltose n/a n/a n/a n/a n/a n/a 0.0 0.1 0.0 0.1 0 0
Manganese (mg) 0.0 n/a 0.0 1.7 0.0 0.0 0.0 0.1 0.0 0.1 2 0
Methionine n/a 0.0 0.0 0.5 0.1 0.0 0.1 0.8 0.0 0.9 2 0
Monounsaturated Fat (g) 0.0 15.0 0.3 0.2 25.4 23.9 2.5 6.3 0.0 11.0 85 11
Niacin (mg) 0.0 0.0 2.8 3.1 0.1 0.0 0.0 0.1 0.0 0.2 6 1
Pantothenic acid (mg) 0.0 0.0 1.0 1.1 0.6 0.1 0.2 0.2 0.0 0.2 3 0
Phenylalanine n/a 0.0 0.1 1.3 0.2 0.0 0.1 1.6 0.0 1.7 5 1
Phosphorus (mg) 0.0 0.0 45.2 270.0 147.6 27.2 30.7 546.8 12.8 594.7 1,675 209
Phytosterols n/a 527.6 n/a n/a n/a n/a n/a n/a 0.2 n/a 528 66
Polyunsaturated Fat (g) 0.0 29.8 0.0 1.0 3.3 3.5 0.4 0.9 0.0 1.3 40 5
Potassium (mg) 2.4 0.0 67.7 267.5 178.5 27.2 40.0 93.8 37.0 127.7 842 105
Proline n/a 0.0 0.1 3.0 0.5 0.1 0.2 3.5 0.0 3.9 11 1
Protein (g) 0.0 0.0 2.9 25.8 4.9 1.0 1.7 28.8 0.5 37.2 103 13
Retinol (mcg) 0.0 0.0 0.0 0.0 963.9 761.6 104.1 167.3 0.0 292.3 2,289 286
Riboflavin (mg) 0.0 0.0 0.3 0.1 0.3 0.0 0.0 0.4 0.0 0.5 2 0
Saturated Fat (g) 0.0 7.1 0.1 0.4 54.8 58.3 5.6 13.0 0.0 22.1 161 20
Selenium (mcg) 0.0 0.0 0.6 84.8 1.2 1.1 0.7 13.3 0.7 28.6 131 16
Serine n/a 0.0 0.1 1.3 0.3 0.1 0.1 1.7 0.0 1.2 5 1
Sodium (mg) 7.1 0.0 3.6 5.0 90.4 810.4 93.1 1,146.8 1.9 1,053.4 3,212 401
Starch n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a 0.0 0.1 0.1 0.1 0 0
Sugar (g) 0.0 0.0 0.0 0.7 0.3 0.1 0.9 0.7 0.1 1.7 4 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.8 0.3 0.1 0.0 0.0 0.0 0.0 0.1 1 0
Threonine n/a 0.0 0.1 0.7 0.2 0.0 0.1 1.1 0.0 1.7 4 0
Tocopherol, alpha (mg) 0.0 7.8 0.0 0.2 2.5 2.6 0.1 0.2 0.0 0.3 14 2
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Total Fat (g) 0.0 54.5 0.5 2.5 88.1 92.1 9.9 21.5 0.0 37.5 307 38
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 3.4 n/a n/a 0.0 n/a 3 0
TransFatty acids n/a 0.2 n/a n/a n/a 3.7 n/a n/a 0.0 n/a 4 0
Tryptophan n/a 0.0 0.0 0.3 0.1 0.0 0.0 0.4 0.0 0.9 2 0
Tyrosine n/a 0.0 0.1 0.8 0.2 0.0 0.1 1.7 0.0 1.8 5 1
Valine n/a 0.0 0.2 1.0 0.3 0.1 0.1 1.9 0.0 2.2 6 1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 3,498.6 2,836.4 389.5 648.8 0.0 1,135.7 8,509 1,064
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 978.2 776.3 106.1 171.8 0.0 300.7 2,333 292
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.4 0.2 0.1 1.7 0.0 3.8 6 1
Vitamin B-6 (mg) 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.1 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 64.3 68.1 7.3 15.8 0.0 26.9 182 23
Water (g) 236.8 0.0 0.4 29.8 137.3 18.0 15.8 15.6 0.2 84.0 538 67
Zinc (mg) 0.0 0.0 0.6 1.8 0.5 0.1 0.1 2.9 0.1 4.9 11 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Cheesy Alfredo Deep Dish Pizza.