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    Nutritional Facts: Meyer-Lemon Pudding Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 (99g)
    egg whites
    1/4 cup (50g)
    sugar
    2/3 cup (133g)
    sugar
    1/4 cup (31g)
    flour
    7 tablespoons (107g)
    lemon juice
    1/4 cup (57g)
    butter
    1 tablespoon (0g)
    meyer lemon zest
    3 (46g)
    egg yolks
    1 1/2 cups (368g)
    buttermilk
    1/2 cup (119g)
    whipping cream
    1 tablespoon (13g)
    sugar
    1 teaspoon (4g)
    sugar
    1 (0g)
    lemons, zest of
    Total 1 serving
    Alanine (g) 0.7 n/a n/a 0.1 n/a 0.0 n/a 0.4 0.4 0.1 n/a n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.6 n/a n/a 0.1 n/a 0.0 n/a 0.5 0.5 0.1 n/a n/a n/a 2 0
    Ash (g) 0.6 0.0 0.0 0.1 0.2 1.2 n/a 0.8 3.3 0.5 0.0 0.0 n/a 7 1
    Aspartic acid (g) 1.2 n/a n/a 0.1 n/a 0.0 n/a 0.7 1.0 0.2 n/a n/a n/a 3 1
    Beta-sitosterol n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 6.9 0.5 1.3 4.7 6.4 13.6 n/a 59.2 426.3 77.4 0.1 0.0 n/a 597 99
    Calories 51.5 193.5 516.3 113.8 23.5 406.9 n/a 147.8 147.0 410.6 48.8 16.3 n/a 2,076 346
    Calories (kj) 213.8 809.0 2,158.4 475.9 97.1 1,701.9 n/a 617.8 621.1 1,717.2 203.9 68.0 n/a 8,684 1,447
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.7 50.0 133.4 23.8 7.4 0.0 n/a 1.6 17.6 3.3 12.6 4.2 n/a 255 42
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 122.0 n/a 498.0 14.7 163.0 0.0 0.0 n/a 798 133
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Cystine (g) 0.3 n/a n/a 0.1 n/a 0.0 n/a 0.1 0.1 0.0 n/a n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.8 0.3 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Folate (mcg) 4.0 0.0 0.0 57.2 21.4 1.7 n/a 67.0 18.4 4.8 0.0 0.0 n/a 174 29
    Folate, DFE (mcg) 4.0 0.0 0.0 90.9 21.4 1.7 n/a 67.0 18.4 4.8 0.0 0.0 n/a 208 35
    Folate, food (mcg) 4.0 0.0 0.0 9.1 21.4 1.7 n/a 67.0 18.4 4.8 0.0 0.0 n/a 126 21
    Folic acid (mcg) 0.0 0.0 0.0 48.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 48 8
    Fructose (g) 0.1 0.0 0.0 n/a 1.2 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 1 0
    Galactose (g) 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.3 0.0 0.0 n/a 1.1 n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 1 0
    Glutamic acid (g) 1.5 n/a n/a 1.1 n/a 0.1 n/a 0.9 2.4 0.5 n/a n/a n/a 7 1
    Glycine (g) 0.4 n/a n/a 0.1 n/a 0.0 n/a 0.2 0.3 0.1 n/a n/a n/a 1 0
    Histidine (g) 0.3 n/a n/a 0.1 n/a 0.0 n/a 0.2 0.3 0.1 n/a n/a n/a 1 0
    Iron (mg) 0.1 0.0 0.1 1.5 0.1 0.0 n/a 1.3 0.2 0.0 0.0 0.0 n/a 3 1
    Isoleucine (g) 0.7 n/a n/a 0.1 n/a 0.0 n/a 0.4 0.7 0.1 n/a n/a n/a 2 0
    Lactose (g) 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 1.0 n/a n/a 0.2 n/a 0.0 n/a 0.6 1.2 0.2 n/a n/a n/a 3 1
    Lysine (g) 0.8 n/a n/a 0.1 n/a 0.0 n/a 0.6 1.0 0.2 n/a n/a n/a 3 0
    Magnesium (mg) 10.9 0.0 0.0 6.9 6.4 1.1 n/a 2.3 40.4 8.3 0.0 0.0 n/a 76 13
    Maltose (g) 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Methionine (g) 0.4 n/a n/a 0.1 n/a 0.0 n/a 0.2 0.3 0.1 n/a n/a n/a 1 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 11.9 n/a 5.4 0.9 12.7 0.0 0.0 n/a 31 5
    Niacin (mg) 0.1 0.0 0.0 1.8 0.1 0.0 n/a 0.0 0.2 0.0 0.0 0.0 n/a 2 0
    Pantothenic acid (mg) 0.2 0.0 0.0 0.1 0.1 0.1 n/a 1.4 1.0 0.3 0.0 0.0 n/a 3 1
    Phenylalanine (g) 0.7 n/a n/a 0.2 n/a 0.0 n/a 0.3 0.6 0.1 n/a n/a n/a 2 0
    Phosphorus (mg) 14.9 0.0 0.0 33.8 8.5 13.6 n/a 179.0 327.1 73.8 0.0 0.0 n/a 651 108
    Polyunsaturated Fat (g) 0.0 0.0 0.0 0.1 0.0 1.7 n/a 1.9 0.1 1.6 0.0 0.0 n/a 6 1
    Potassium (mg) 161.4 1.0 2.7 33.4 110.0 13.6 n/a 50.0 554.9 89.3 0.3 0.1 n/a 1,017 169
    Proline (g) 0.4 n/a n/a 0.4 n/a 0.0 n/a 0.3 1.2 0.2 n/a n/a n/a 3 0
    Protein (g) 10.8 0.0 0.0 3.2 0.4 0.5 n/a 7.3 12.2 2.4 0.0 0.0 n/a 37 6
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 380.8 n/a 170.3 47.8 482.0 0.0 0.0 n/a 1,081 180
    Riboflavin (mg) 0.4 0.0 0.0 0.2 0.0 0.0 n/a 0.2 0.6 0.1 0.0 0.0 n/a 2 0
    Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 29.2 n/a 4.4 2.0 27.4 0.0 0.0 n/a 63 11
    Selenium (mcg) 19.8 0.3 0.8 10.6 0.1 0.6 n/a 25.7 7.4 0.6 0.1 0.0 n/a 66 11
    Serine (g) 0.8 n/a n/a 0.2 n/a 0.0 n/a 0.6 0.6 0.1 n/a n/a n/a 2 0
    Sodium (mg) 164.3 0.5 1.3 0.6 1.1 405.2 n/a 22.0 385.9 45.2 0.1 0.0 n/a 1,026 171
    Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.1 49.9 133.1 n/a 0.5 n/a n/a 0.0 n/a n/a 12.6 4.2 n/a 200 33
    Sugar (g) 0.7 49.9 133.1 0.1 2.7 0.0 n/a 0.3 17.6 0.1 12.6 4.2 n/a 221 37
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.2 0.0 0.0 n/a 0.1 0.1 0.0 0.0 0.0 n/a 1 0
    Threonine (g) 0.4 n/a n/a 0.1 n/a 0.0 n/a 0.3 0.6 0.1 n/a n/a n/a 2 0
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.2 1.3 n/a 1.2 0.2 1.3 0.0 0.0 n/a 4 1
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.1 n/a 0.0 n/a 0.6 0.1 n/a n/a n/a n/a 1 0
    Total Fat (g) 0.2 0.0 0.0 0.3 0.3 46.0 n/a 12.2 3.2 44.0 0.0 0.0 n/a 106 18
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 1.7 n/a n/a n/a n/a n/a n/a n/a 2 0
    TransFatty acids n/a n/a n/a n/a 0.0 1.9 n/a n/a n/a n/a n/a n/a n/a 2 0
    Tryptophan (g) 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.1 0.1 0.0 n/a n/a n/a 0 0
    Tyrosine (g) 0.5 n/a n/a 0.1 n/a 0.0 n/a 0.3 0.5 0.1 n/a n/a n/a 2 0
    Valine (g) 0.8 n/a n/a 0.1 n/a 0.0 n/a 0.4 0.9 0.2 n/a n/a n/a 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 6.4 1,418.2 n/a 661.9 172.7 1,749.3 0.0 0.0 n/a 4,008 668
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 388.2 n/a 174.9 51.5 489.1 0.0 0.0 n/a 1,104 184
    Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.1 n/a 0.9 0.8 0.2 0.0 0.0 n/a 2 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.1 0.0 0.0 0.0 n/a 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 41.3 0.0 n/a 0.0 3.7 0.7 0.0 0.0 n/a 46 8
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 34.1 n/a 100.1 3.7 32.1 0.0 0.0 n/a 170 28
    Water (g) 86.7 0.0 0.0 3.7 98.5 9.0 n/a 24.0 331.2 68.7 0.0 0.0 n/a 622 104
    Zinc (mg) 0.0 0.0 0.0 0.2 0.1 0.1 n/a 1.1 1.5 0.3 0.0 0.0 n/a 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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