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Nutritional Facts: Bacon and Egg Breakfast Baskets

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (258g)
hamburger buns
3 slices (24g)
bacon
1 (110g)
onions
3 tablespoons (43g)
butter
2 teaspoons (11g)
Worcestershire sauce
6 (300g)
eggs
1 to taste (4g)
seasoning
250 g (250g)
cheddar cheese
Total 1 serving
Alanine (g) 0.8 0.2 0.0 0.0 n/a 2.2 n/a 1.8 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.8 0.2 0.1 0.0 n/a 2.5 n/a 2.4 6 1
Ash (g) 5.2 0.6 0.4 0.9 0.2 3.2 n/a 9.8 20 3
Aspartic acid (g) 1.1 0.3 0.1 0.0 n/a 4.0 n/a 4.0 9 2
Beta-sitosterol n/a n/a n/a 1.7 n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 356.0 1.4 25.3 10.2 12.1 168.0 n/a 1,805.7 2,379 396
Calories 719.8 109.9 44.0 305.4 8.8 429.0 n/a 1,009.3 2,626 438
Calories (kj) 3,010.9 460.3 182.6 1,277.6 36.9 1,797.0 n/a 4,217.4 10,983 1,830
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 127.6 0.2 10.3 0.0 2.2 2.2 n/a 3.2 146 24
Cholesterol (mg) 0.0 16.3 0.0 91.6 0.0 1,116.0 n/a 263.0 1,487 248
Copper (mg) 0.6 0.0 0.0 0.0 0.0 0.2 n/a 0.1 1 0
Cystine (g) 0.5 0.0 0.0 0.0 n/a 0.8 n/a 0.3 2 0
Dietary Fiber (g) 5.4 0.0 1.9 0.0 0.0 0.0 n/a 0.0 7 1
Folate (mcg) 286.4 0.5 20.9 1.3 0.9 141.0 n/a 45.1 496 83
Folate, DFE (mcg) 438.6 0.5 20.9 1.3 0.9 141.0 n/a 45.1 648 108
Folate, food (mcg) 69.7 0.5 20.9 1.3 0.9 141.0 n/a 45.1 279 47
Folic acid (mcg) 216.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 217 36
Fructose (g) 5.9 n/a 1.4 n/a n/a 0.0 n/a n/a 7 1
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 6.8 n/a 2.2 n/a n/a 1.1 n/a n/a 10 2
Glutamic acid (g) 7.3 0.4 0.3 0.1 n/a 5.0 n/a 15.3 28 5
Glycine (g) 0.8 0.2 0.0 0.0 n/a 1.3 n/a 1.1 3 1
Histidine (g) 0.5 0.1 0.0 0.0 n/a 0.9 n/a 2.2 4 1
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 8.6 0.1 0.2 0.0 0.6 5.3 n/a 1.7 16 3
Isoleucine (g) 0.9 0.1 0.0 0.0 n/a 2.0 n/a 3.9 7 1
Lactose (g) 0.6 n/a 0.0 n/a n/a 0.0 n/a 0.6 1 0
Leucine (g) 1.6 0.2 0.0 0.0 n/a 3.3 n/a 6.0 11 2
Lysine (g) 0.6 0.2 0.0 0.0 n/a 2.7 n/a 5.2 9 1
Magnesium (mg) 54.2 2.9 11.0 0.9 1.5 36.0 n/a 70.1 177 29
Maltose (g) 2.9 n/a 0.0 n/a n/a 0.0 n/a 0.4 3 1
Manganese (mg) 0.7 0.0 0.1 0.0 n/a 0.1 n/a 0.0 1 0
Methionine (g) 0.4 0.1 0.0 0.0 n/a 1.1 n/a 1.6 3 1
Monounsaturated Fat (g) 2.9 4.8 0.0 9.0 0.0 11.0 n/a 23.5 51 9
Niacin (mg) 10.7 0.9 0.1 0.0 0.1 0.2 n/a 0.2 12 2
Pantothenic acid (mg) 0.9 0.1 0.1 0.0 n/a 4.6 n/a 1.0 7 1
Phenylalanine (g) 1.1 0.1 0.0 0.0 n/a 2.0 n/a 3.3 7 1
Phosphorus (mg) 160.0 45.1 31.9 10.2 6.8 594.0 n/a 1,282.2 2,130 355
Phytosterols (mg) 0.0 n/a 16.5 n/a n/a n/a n/a n/a 17 3
Polyunsaturated Fat (g) 5.1 1.2 0.0 1.3 0.0 5.7 n/a 2.4 16 3
Potassium (mg) 242.5 49.9 160.6 10.2 90.7 414.0 n/a 245.4 1,213 202
Proline (g) 2.4 0.2 0.0 0.0 n/a 1.5 n/a 7.0 11 2
Protein (g) 24.5 2.8 1.2 0.4 0.0 37.7 n/a 62.4 129 21
Retinol (mcg) 0.0 2.6 0.0 285.8 0.1 480.0 n/a 646.1 1,415 236
Riboflavin (mg) 0.8 0.0 0.0 0.0 0.0 1.4 n/a 0.9 3 1
Saturated Fat (g) 2.8 3.6 0.0 21.9 0.0 9.4 n/a 52.8 91 15
Selenium (mcg) 50.3 4.8 0.6 0.4 0.1 92.1 n/a 34.8 183 31
Serine (g) 1.1 0.1 0.0 0.0 n/a 2.9 n/a 3.6 8 1
Sodium (mg) 1,235.8 199.9 4.4 304.2 111.1 426.0 n/a 1,555.2 3,837 639
Starch (g) 105.2 n/a 0.0 n/a n/a n/a n/a n/a 105 18
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 1.1 n/a n/a 0.0 n/a 0.6 2 0
Sugar (g) 16.1 0.0 4.7 0.0 1.1 1.1 n/a 1.3 24 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 1.0 0.1 0.1 0.0 0.0 0.1 n/a 0.1 1 0
Threonine (g) 0.7 0.1 0.0 0.0 n/a 1.7 n/a 2.2 5 1
Tocopherol, alpha (mg) 0.2 0.1 0.0 1.0 0.0 3.2 n/a 0.7 5 1
Tocopherol, beta n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a 0.2 n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 0.0 0.0 n/a 1.5 n/a 0.0 2 0
Total Fat (g) 11.2 10.8 0.1 34.6 0.0 28.5 n/a 83.0 168 28
Trans-monoenoic Fat n/a n/a n/a 1.3 n/a 0.1 n/a n/a 1 0
TransFatty acids n/a 0.0 n/a 1.4 n/a 0.1 n/a n/a 2 0
Tryptophan (g) 0.3 0.0 0.0 0.0 n/a 0.5 n/a 0.8 2 0
Tyrosine (g) 0.7 0.1 0.0 0.0 n/a 1.5 n/a 3.0 5 1
Valine (g) 1.0 0.1 0.0 0.0 n/a 2.6 n/a 4.2 8 1
Vitamin A, IU (IU) 0.0 8.9 2.2 1,064.6 9.0 1,620.0 n/a 2,509.4 5,214 869
Vitamin A, RAE (mcg) 0.0 2.6 0.0 291.4 0.6 480.0 n/a 663.7 1,438 240
Vitamin B-12 (mcg) 0.5 0.2 0.0 0.1 0.0 2.7 n/a 2.1 6 1
Vitamin B-6 (mg) 0.2 0.1 0.1 0.0 0.0 0.5 n/a 0.2 1 0
Vitamin C (mg) 0.0 0.0 8.1 0.0 1.5 0.0 n/a 0.0 10 2
Vitamin D (IU) 0.0 15.1 0.0 25.6 0.0 246.0 n/a 60.1 347 58
Water (g) 89.5 9.6 98.0 6.8 8.9 228.5 n/a 92.0 533 89
Zinc (mg) 1.7 0.3 0.2 0.0 0.0 3.9 n/a 7.8 14 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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