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    Nutritional Facts: Bacon and Egg Breakfast Baskets

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 (258g)
    hamburger buns
    3 slices (24g)
    bacon
    1 (110g)
    onions
    3 tablespoons (43g)
    butter
    2 teaspoons (11g)
    Worcestershire sauce
    6 (300g)
    eggs
    1 to taste (4g)
    seasoning
    250 g (250g)
    cheddar cheese
    Total 1 serving
    Alanine (g) 0.8 0.2 0.0 0.0 n/a 2.2 n/a 1.8 5 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.8 0.2 0.1 0.0 n/a 2.5 n/a 2.4 6 1
    Ash (g) 5.2 0.6 0.4 0.9 0.2 3.2 n/a 9.8 20 3
    Aspartic acid (g) 1.1 0.3 0.1 0.0 n/a 4.0 n/a 4.0 9 2
    Beta-sitosterol n/a n/a n/a 1.7 n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 356.0 1.4 25.3 10.2 12.1 168.0 n/a 1,805.7 2,379 396
    Calories 719.8 109.9 44.0 305.4 8.8 429.0 n/a 1,009.3 2,626 438
    Calories (kj) 3,010.9 460.3 182.6 1,277.6 36.9 1,797.0 n/a 4,217.4 10,983 1,830
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 127.6 0.2 10.3 0.0 2.2 2.2 n/a 3.2 146 24
    Cholesterol (mg) 0.0 16.3 0.0 91.6 0.0 1,116.0 n/a 263.0 1,487 248
    Copper (mg) 0.6 0.0 0.0 0.0 0.0 0.2 n/a 0.1 1 0
    Cystine (g) 0.5 0.0 0.0 0.0 n/a 0.8 n/a 0.3 2 0
    Dietary Fiber (g) 5.4 0.0 1.9 0.0 0.0 0.0 n/a 0.0 7 1
    Folate (mcg) 286.4 0.5 20.9 1.3 0.9 141.0 n/a 45.1 496 83
    Folate, DFE (mcg) 438.6 0.5 20.9 1.3 0.9 141.0 n/a 45.1 648 108
    Folate, food (mcg) 69.7 0.5 20.9 1.3 0.9 141.0 n/a 45.1 279 47
    Folic acid (mcg) 216.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 217 36
    Fructose (g) 5.9 n/a 1.4 n/a n/a 0.0 n/a n/a 7 1
    Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 6.8 n/a 2.2 n/a n/a 1.1 n/a n/a 10 2
    Glutamic acid (g) 7.3 0.4 0.3 0.1 n/a 5.0 n/a 15.3 28 5
    Glycine (g) 0.8 0.2 0.0 0.0 n/a 1.3 n/a 1.1 3 1
    Histidine (g) 0.5 0.1 0.0 0.0 n/a 0.9 n/a 2.2 4 1
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 8.6 0.1 0.2 0.0 0.6 5.3 n/a 1.7 16 3
    Isoleucine (g) 0.9 0.1 0.0 0.0 n/a 2.0 n/a 3.9 7 1
    Lactose (g) 0.6 n/a 0.0 n/a n/a 0.0 n/a 0.6 1 0
    Leucine (g) 1.6 0.2 0.0 0.0 n/a 3.3 n/a 6.0 11 2
    Lysine (g) 0.6 0.2 0.0 0.0 n/a 2.7 n/a 5.2 9 1
    Magnesium (mg) 54.2 2.9 11.0 0.9 1.5 36.0 n/a 70.1 177 29
    Maltose (g) 2.9 n/a 0.0 n/a n/a 0.0 n/a 0.4 3 1
    Manganese (mg) 0.7 0.0 0.1 0.0 n/a 0.1 n/a 0.0 1 0
    Methionine (g) 0.4 0.1 0.0 0.0 n/a 1.1 n/a 1.6 3 1
    Monounsaturated Fat (g) 2.9 4.8 0.0 9.0 0.0 11.0 n/a 23.5 51 9
    Niacin (mg) 10.7 0.9 0.1 0.0 0.1 0.2 n/a 0.2 12 2
    Pantothenic acid (mg) 0.9 0.1 0.1 0.0 n/a 4.6 n/a 1.0 7 1
    Phenylalanine (g) 1.1 0.1 0.0 0.0 n/a 2.0 n/a 3.3 7 1
    Phosphorus (mg) 160.0 45.1 31.9 10.2 6.8 594.0 n/a 1,282.2 2,130 355
    Phytosterols (mg) 0.0 n/a 16.5 n/a n/a n/a n/a n/a 17 3
    Polyunsaturated Fat (g) 5.1 1.2 0.0 1.3 0.0 5.7 n/a 2.4 16 3
    Potassium (mg) 242.5 49.9 160.6 10.2 90.7 414.0 n/a 245.4 1,213 202
    Proline (g) 2.4 0.2 0.0 0.0 n/a 1.5 n/a 7.0 11 2
    Protein (g) 24.5 2.8 1.2 0.4 0.0 37.7 n/a 62.4 129 21
    Retinol (mcg) 0.0 2.6 0.0 285.8 0.1 480.0 n/a 646.1 1,415 236
    Riboflavin (mg) 0.8 0.0 0.0 0.0 0.0 1.4 n/a 0.9 3 1
    Saturated Fat (g) 2.8 3.6 0.0 21.9 0.0 9.4 n/a 52.8 91 15
    Selenium (mcg) 50.3 4.8 0.6 0.4 0.1 92.1 n/a 34.8 183 31
    Serine (g) 1.1 0.1 0.0 0.0 n/a 2.9 n/a 3.6 8 1
    Sodium (mg) 1,235.8 199.9 4.4 304.2 111.1 426.0 n/a 1,555.2 3,837 639
    Starch (g) 105.2 n/a 0.0 n/a n/a n/a n/a n/a 105 18
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 n/a 1.1 n/a n/a 0.0 n/a 0.6 2 0
    Sugar (g) 16.1 0.0 4.7 0.0 1.1 1.1 n/a 1.3 24 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 1.0 0.1 0.1 0.0 0.0 0.1 n/a 0.1 1 0
    Threonine (g) 0.7 0.1 0.0 0.0 n/a 1.7 n/a 2.2 5 1
    Tocopherol, alpha (mg) 0.2 0.1 0.0 1.0 0.0 3.2 n/a 0.7 5 1
    Tocopherol, beta n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 n/a 0.2 n/a 0.0 0 0
    Tocopherol, gamma n/a 0.0 0.0 0.0 n/a 1.5 n/a 0.0 2 0
    Total Fat (g) 11.2 10.8 0.1 34.6 0.0 28.5 n/a 83.0 168 28
    Trans-monoenoic Fat n/a n/a n/a 1.3 n/a 0.1 n/a n/a 1 0
    TransFatty acids n/a 0.0 n/a 1.4 n/a 0.1 n/a n/a 2 0
    Tryptophan (g) 0.3 0.0 0.0 0.0 n/a 0.5 n/a 0.8 2 0
    Tyrosine (g) 0.7 0.1 0.0 0.0 n/a 1.5 n/a 3.0 5 1
    Valine (g) 1.0 0.1 0.0 0.0 n/a 2.6 n/a 4.2 8 1
    Vitamin A, IU (IU) 0.0 8.9 2.2 1,064.6 9.0 1,620.0 n/a 2,509.4 5,214 869
    Vitamin A, RAE (mcg) 0.0 2.6 0.0 291.4 0.6 480.0 n/a 663.7 1,438 240
    Vitamin B-12 (mcg) 0.5 0.2 0.0 0.1 0.0 2.7 n/a 2.1 6 1
    Vitamin B-6 (mg) 0.2 0.1 0.1 0.0 0.0 0.5 n/a 0.2 1 0
    Vitamin C (mg) 0.0 0.0 8.1 0.0 1.5 0.0 n/a 0.0 10 2
    Vitamin D (IU) 0.0 15.1 0.0 25.6 0.0 246.0 n/a 60.1 347 58
    Water (g) 89.5 9.6 98.0 6.8 8.9 228.5 n/a 92.0 533 89
    Zinc (mg) 1.7 0.3 0.2 0.0 0.0 3.9 n/a 7.8 14 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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