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Nutritional Facts: Bacon Wrapped Boursin Stuffed Chicken Breasts - a Deux!

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 large (236g)
boneless skinless chicken breasts
100 g (0g)
boursin cheese
6 slices (48g)
smoked streaky bacon
1 teaspoon (5g)
olive oil
10 (170g)
cherry tomatoes
1 to taste (0g)
salt
1 to taste (0g)
fresh ground black pepper
1/2 (24g)
lemons, juice of
2 tablespoons (30g)
creme fraiche
1 to taste (147g)
white wine
1 to taste (34g)
watercress
Total 1 serving
Alanine (g) 2.9 n/a 1.2 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 4 2
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Arginine (g) 3.4 n/a 1.2 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 5 2
Ash (g) 2.7 n/a 3.6 0.0 0.9 n/a n/a 0.1 0.1 n/a n/a 7 4
Aspartic acid (g) 4.7 n/a 1.7 0.0 0.2 n/a n/a n/a 0.0 n/a n/a 7 3
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Calcium (mg) 11.8 n/a 5.3 0.0 17.0 n/a n/a 1.4 19.5 n/a n/a 55 28
Calories 269.0 n/a 259.7 39.8 30.6 n/a n/a 5.3 103.5 n/a n/a 708 354
Calories (kj) 1,125.7 n/a 1,085.8 166.5 125.8 n/a n/a 21.8 432.9 n/a n/a 2,958 1,479
Carbohydrates (g) 0.0 n/a 0.7 0.0 6.6 n/a n/a 1.7 0.8 n/a n/a 10 5
Cholesterol (mg) 151.0 n/a 52.8 0.0 0.0 n/a n/a 0.0 41.1 n/a n/a 245 122
Copper (mg) 0.1 n/a 0.1 0.0 0.1 n/a n/a 0.0 0.0 n/a n/a 0 0
Cystine (g) 0.5 n/a 0.2 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 2.0 n/a n/a 0.1 0.0 n/a n/a 2 1
Folate (mcg) 9.4 n/a 1.0 0.0 25.5 n/a n/a 4.8 1.2 n/a n/a 42 21
Folate, DFE (mcg) 9.4 n/a 1.0 0.0 25.5 n/a n/a 4.8 1.2 n/a n/a 42 21
Folate, food (mcg) 9.4 n/a 1.0 0.0 25.5 n/a n/a 4.8 1.2 n/a n/a 42 21
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a n/a n/a 2.3 n/a n/a 0.3 n/a n/a n/a 3 1
Galactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 2.1 n/a n/a 0.2 n/a n/a n/a 2 1
Glutamic acid (g) 7.4 n/a 2.7 0.0 0.7 n/a n/a n/a 0.1 n/a n/a 11 5
Glycine (g) 2.2 n/a 1.3 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 4 2
Histidine (g) 1.9 n/a 0.7 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 3 1
Hydroxyproline n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.9 n/a 0.7 0.0 0.5 n/a n/a 0.0 0.0 n/a n/a 2 1
Isoleucine (g) 2.5 n/a 0.9 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 3 2
Lactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 4.1 n/a 1.4 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 6 3
Lysine (g) 4.8 n/a 1.5 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 6 3
Magnesium (mg) 61.4 n/a 15.8 0.0 18.7 n/a n/a 1.4 2.1 n/a n/a 99 50
Maltose n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 0.2 n/a n/a 0.0 0.0 n/a n/a 0 0
Methionine (g) 1.3 n/a 0.4 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 2 1
Monounsaturated Fat (g) 1.8 n/a 8.9 3.3 0.1 n/a n/a 0.0 3.2 n/a n/a 17 9
Niacin (mg) 24.6 n/a 5.3 0.0 1.0 n/a n/a 0.0 0.0 n/a n/a 31 15
Pantothenic acid (mg) 3.4 n/a 0.6 0.0 0.2 n/a n/a 0.0 0.1 n/a n/a 4 2
Phenylalanine (g) 2.0 n/a 0.7 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 3 1
Phosphorus (mg) 495.6 n/a 255.8 0.0 40.8 n/a n/a 1.9 18.6 n/a n/a 813 406
Phytosterols n/a n/a n/a 9.9 11.9 n/a n/a n/a n/a n/a n/a 22 11
Polyunsaturated Fat (g) 0.9 n/a 2.2 0.5 0.1 n/a n/a 0.0 0.4 n/a n/a 4 2
Potassium (mg) 873.2 n/a 271.2 0.0 402.9 n/a n/a 24.7 22.5 n/a n/a 1,595 797
Proline (g) 1.6 n/a 1.0 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 3 1
Protein (g) 50.1 n/a 17.8 0.0 1.5 n/a n/a 0.1 0.6 n/a n/a 70 35
Retinol (mcg) 21.2 n/a 5.3 0.0 0.0 n/a n/a 0.0 121.5 n/a n/a 148 74
Riboflavin (mg) 0.2 n/a 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Saturated Fat (g) 1.3 n/a 6.6 0.6 0.0 n/a n/a 0.0 6.9 n/a n/a 16 8
Selenium (mcg) 75.5 n/a 29.8 0.0 0.0 n/a n/a 0.0 0.2 n/a n/a 105 53
Serine (g) 1.9 n/a 0.7 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 3 1
Sodium (mg) 273.8 n/a 1,108.8 0.1 8.5 n/a n/a 0.2 11.4 n/a n/a 1,403 701
Starch n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a 0 0
Sugar (g) 0.0 n/a 0.0 0.0 4.5 n/a n/a 0.6 0.0 n/a n/a 5 3
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.2 n/a 0.2 0.0 0.1 n/a n/a 0.0 0.0 n/a n/a 0 0
Threonine (g) 2.2 n/a 0.7 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 3 2
Tocopherol, alpha (mg) 0.4 n/a 0.1 0.6 0.9 n/a n/a 0.0 0.3 n/a n/a 3 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a 0.0 0.0 0.2 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 6.1 n/a 20.1 4.5 0.3 n/a n/a 0.1 11.1 n/a n/a 42 21
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.6 n/a 0.2 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 1 0
Tyrosine (g) 1.8 n/a 0.6 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 2 1
Valine (g) 2.6 n/a 1.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 4 2
Vitamin A, IU (IU) 70.8 n/a 17.8 0.0 1,416.1 n/a n/a 1.4 441.0 n/a n/a 1,947 974
Vitamin A, RAE (mcg) 21.2 n/a 5.3 0.0 71.4 n/a n/a 0.0 123.3 n/a n/a 221 111
Vitamin B-12 (mcg) 0.5 n/a 0.6 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a 1 1
Vitamin B-6 (mg) 1.8 n/a 0.2 0.0 0.1 n/a n/a 0.0 0.0 n/a n/a 2 1
Vitamin C (mg) 2.8 n/a 0.0 0.0 23.3 n/a n/a 9.3 0.2 n/a n/a 36 18
Vitamin D (IU) 11.8 n/a 20.2 0.0 0.0 n/a n/a 0.0 8.1 n/a n/a 40 20
Water (g) 178.9 n/a 5.9 0.0 160.7 n/a n/a 22.2 17.3 n/a n/a 385 192
Zinc (mg) 1.4 n/a 1.7 0.0 0.3 n/a n/a 0.0 0.1 n/a n/a 3 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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