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Nutritional Facts: Out of Milk Coffee Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (117g)
walnuts
1/2 cup (100g)
granulated sugar
1/2 cup (110g)
brown sugar
1/4 cup (31g)
all-purpose flour
1 teaspoon (3g)
ground cinnamon
6 tablespoons (85g)
butter
2/3 cup (158g)
warm water
1/3 cup (31g)
powdered coffee creamer
2 cups (250g)
all-purpose flour
1/2 cup (100g)
granulated sugar
2 teaspoons (9g)
baking powder
1/2 teaspoon (3g)
salt
1 teaspoon (3g)
ground cinnamon
1/3 cup (76g)
butter
1 large (50g)
eggs
Total 1 serving
Alanine (g) 0.8 n/a n/a 0.1 0.0 0.0 n/a 0.0 0.8 n/a n/a 0.0 0.0 0.0 0.4 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.7 n/a n/a 0.1 0.0 0.0 n/a 0.1 1.0 n/a n/a 0.0 0.0 0.0 0.4 4 1
Ash (g) 2.1 0.0 0.5 0.1 0.1 1.8 0.2 0.8 1.2 0.0 6.6 3.0 0.1 1.6 0.5 19 2
Aspartic acid (g) 2.1 n/a n/a 0.1 0.0 0.1 n/a 0.1 1.1 n/a n/a 0.0 0.0 0.0 0.7 4 1
Beta-sitosterol (mg) 74.9 n/a n/a n/a n/a 3.4 n/a n/a n/a n/a n/a n/a n/a 3.0 n/a 81 10
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 114.7 1.0 91.3 4.7 26.2 20.4 4.7 6.9 37.5 1.0 677.5 0.7 26.2 18.1 28.0 1,059 132
Calories 765.2 387.0 418.0 113.8 6.5 610.9 0.0 170.6 910.0 387.0 4.7 0.0 6.5 542.0 71.5 4,393 549
Calories (kj) 3,203.5 1,618.0 1,749.0 475.9 27.0 2,555.1 0.0 713.4 3,807.5 1,618.0 19.6 0.0 27.0 2,267.0 299.5 18,381 2,298
Campesterol (mg) 8.2 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 8 1
Carbohydrates (g) 16.0 100.0 107.9 23.8 2.1 0.1 0.0 17.2 190.8 100.0 2.2 0.0 2.1 0.0 0.4 563 70
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 183.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 162.5 186.0 532 66
Copper (mg) 1.9 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.2 n/a n/a 0.1 0.0 0.0 n/a 0.0 0.5 n/a n/a 0.0 0.0 0.0 0.1 1 0
Dietary Fiber (g) 7.8 0.0 0.0 0.8 1.4 0.0 0.0 0.0 6.8 0.0 0.0 0.0 1.4 0.0 0.0 18 2
Folate (mcg) 114.7 0.0 1.1 8.1 0.2 2.6 0.0 0.0 65.0 0.0 0.0 0.0 0.2 2.3 23.5 218 27
Folate, DFE (mcg) 114.7 0.0 1.1 8.1 0.2 2.6 0.0 0.0 65.0 0.0 0.0 0.0 0.2 2.3 23.5 218 27
Folate, food (mcg) 114.7 0.0 1.1 8.1 0.2 2.6 0.0 0.0 65.0 0.0 0.0 0.0 0.2 2.3 23.5 218 27
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.1 0.0 1.2 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 1 0
Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 0.1 0.0 1.5 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.2 2 0
Glutamic acid (g) 3.3 n/a n/a 1.1 0.0 0.2 n/a 0.3 8.7 n/a n/a 0.0 0.0 0.1 0.8 15 2
Glycine (g) 1.0 n/a n/a 0.1 0.0 0.0 n/a 0.0 0.9 n/a n/a 0.0 0.0 0.0 0.2 2 0
Histidine (g) 0.5 n/a n/a 0.1 0.0 0.0 n/a 0.0 0.6 n/a n/a 0.0 0.0 0.0 0.2 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 3.4 0.1 0.8 0.4 0.2 0.0 0.0 0.4 2.9 0.1 1.0 0.0 0.2 0.0 0.9 10 1
Isoleucine (g) 0.7 n/a n/a 0.1 0.0 0.0 n/a 0.1 0.9 n/a n/a 0.0 0.0 0.0 0.3 2 0
Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 1.4 n/a n/a 0.2 0.0 0.1 n/a 0.1 1.8 n/a n/a 0.0 0.0 0.1 0.5 4 1
Lysine (g) 0.5 n/a n/a 0.1 0.0 0.1 n/a 0.1 0.6 n/a n/a 0.0 0.0 0.1 0.5 2 0
Magnesium (mg) 184.9 0.0 9.9 6.9 1.6 1.7 1.6 1.3 55.0 0.0 3.6 0.0 1.6 1.5 6.0 275 34
Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 4.0 0.0 0.1 0.2 0.5 0.0 0.0 0.1 1.7 0.0 0.0 0.0 0.5 0.0 0.0 7 1
Methionine (g) 0.3 n/a n/a 0.1 0.0 0.0 n/a 0.0 0.5 n/a n/a 0.0 0.0 0.0 0.2 1 0
Monounsaturated Fat (g) 10.5 0.0 0.0 0.0 0.0 17.9 0.0 0.3 0.2 0.0 0.0 0.0 0.0 15.9 1.8 47 6
Niacin (mg) 1.3 0.0 0.1 0.4 0.0 0.0 0.0 0.0 3.1 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Pantothenic acid (mg) 0.7 0.0 0.1 0.1 0.0 0.1 0.0 0.0 1.1 0.0 0.0 0.0 0.0 0.1 0.8 3 0
Phenylalanine (g) 0.8 n/a n/a 0.2 0.0 0.0 n/a 0.1 1.3 n/a n/a 0.0 0.0 0.0 0.3 3 0
Phosphorus (mg) 404.8 0.0 4.4 33.8 1.7 20.4 0.0 132.1 270.0 0.0 912.5 0.0 1.7 18.1 99.0 1,898 237
Phytosterols (mg) 84.2 n/a n/a n/a 0.7 n/a n/a 10.0 n/a n/a n/a 0.0 0.7 n/a n/a 96 12
Polyunsaturated Fat (g) 55.2 0.0 0.0 0.1 0.0 2.6 0.0 0.0 1.0 0.0 0.0 0.0 0.0 2.3 1.0 62 8
Potassium (mg) 516.0 2.0 146.3 33.4 11.3 20.4 1.6 254.2 267.5 2.0 0.5 0.2 11.3 18.1 69.0 1,354 169
Proline (g) 0.8 n/a n/a 0.4 0.0 0.1 n/a 0.2 3.0 n/a n/a 0.0 0.0 0.1 0.3 5 1
Protein (g) 17.8 0.0 0.1 3.2 0.1 0.7 0.0 1.5 25.8 0.0 0.0 0.0 0.1 0.6 6.3 56 7
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 571.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 507.2 80.0 1,159 145
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.2 1 0
Saturated Fat (g) 7.2 0.0 0.0 0.0 0.0 43.8 0.0 10.2 0.4 0.0 0.0 0.0 0.0 38.8 1.6 102 13
Selenium (mcg) 5.7 0.6 1.3 10.6 0.1 0.9 0.0 0.2 84.8 0.6 0.0 0.0 0.1 0.8 15.4 121 15
Serine (g) 1.1 n/a n/a 0.2 0.0 0.0 n/a 0.1 1.3 n/a n/a 0.0 0.0 0.0 0.5 3 0
Sodium (mg) 2.3 1.0 30.8 0.6 0.3 608.3 4.7 56.7 5.0 1.0 726.2 1,162.7 0.3 539.7 71.0 3,211 401
Starch (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 1.2 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
Sucrose (g) 2.8 99.8 104.0 n/a 0.0 n/a n/a n/a n/a 99.8 n/a n/a 0.0 n/a 0.0 306 38
Sugar (g) 3.1 99.8 106.7 0.1 0.1 0.1 0.0 17.2 0.7 99.8 0.0 0.0 0.1 0.0 0.2 328 41
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.7 n/a n/a 0.1 0.0 0.0 n/a 0.1 0.7 n/a n/a 0.0 0.0 0.0 0.3 2 0
Tocopherol, alpha (mg) 0.8 0.0 0.0 0.0 0.1 2.0 0.0 0.2 0.2 0.0 0.0 0.0 0.1 1.8 0.5 6 1
Tocopherol, beta (mg) 0.2 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 2.2 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 2 0
Tocopherol, gamma (mg) 24.4 n/a n/a n/a 0.3 0.0 n/a 0.1 n/a n/a n/a n/a 0.3 0.0 0.3 25 3
Total Fat (g) 76.3 0.0 0.0 0.3 0.0 69.1 0.0 11.1 2.5 0.0 0.0 0.0 0.0 61.3 4.8 225 28
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 2.5 n/a n/a n/a n/a n/a n/a 0.0 2.3 0.0 5 1
TransFatty acids n/a n/a n/a n/a 0.0 2.8 n/a n/a n/a n/a n/a n/a 0.0 2.5 0.0 5 1
Tryptophan (g) 0.2 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.3 n/a n/a 0.0 0.0 0.0 0.1 1 0
Tyrosine (g) 0.5 n/a n/a 0.1 0.0 0.0 n/a 0.1 0.8 n/a n/a 0.0 0.0 0.0 0.2 2 0
Valine (g) 0.9 n/a n/a 0.1 0.0 0.0 n/a 0.1 1.0 n/a n/a 0.0 0.0 0.0 0.4 3 0
Vitamin A, IU (IU) 23.4 0.0 0.0 0.0 7.7 2,129.1 0.0 10.3 0.0 0.0 0.0 0.0 7.7 1,889.0 270.0 4,337 542
Vitamin A, RAE (mcg) 1.2 0.0 0.0 0.0 0.4 582.8 0.0 0.6 0.0 0.0 0.0 0.0 0.4 517.0 80.0 1,182 148
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4 1 0
Vitamin B-6 (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Vitamin C (mg) 1.5 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 51.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45.4 41.0 137 17
Water (g) 4.8 0.0 1.5 3.7 0.3 13.5 157.9 0.7 29.8 0.0 0.4 0.0 0.3 12.0 38.1 263 33
Zinc (mg) 3.6 0.0 0.0 0.2 0.0 0.1 0.0 0.2 1.8 0.0 0.0 0.0 0.0 0.1 0.6 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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