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    Nutritional Facts: Out of Milk Coffee Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (117g)
    walnuts
    1/2 cup (100g)
    granulated sugar
    1/2 cup (110g)
    brown sugar
    1/4 cup (31g)
    all-purpose flour
    1 teaspoon (3g)
    ground cinnamon
    6 tablespoons (85g)
    butter
    2/3 cup (158g)
    warm water
    1/3 cup (31g)
    powdered coffee creamer
    2 cups (250g)
    all-purpose flour
    1/2 cup (100g)
    granulated sugar
    2 teaspoons (9g)
    baking powder
    1/2 teaspoon (3g)
    salt
    1 teaspoon (3g)
    ground cinnamon
    1/3 cup (76g)
    butter
    1 large (50g)
    eggs
    Total 1 serving
    Alanine (g) 0.8 n/a n/a 0.1 0.0 0.0 n/a 0.0 0.8 n/a n/a 0.0 0.0 0.0 0.4 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 2.7 n/a n/a 0.1 0.0 0.0 n/a 0.1 1.0 n/a n/a 0.0 0.0 0.0 0.4 4 1
    Ash (g) 2.1 0.0 0.5 0.1 0.1 1.8 0.2 0.8 1.2 0.0 6.6 3.0 0.1 1.6 0.5 19 2
    Aspartic acid (g) 2.1 n/a n/a 0.1 0.0 0.1 n/a 0.1 1.1 n/a n/a 0.0 0.0 0.0 0.7 4 1
    Beta-sitosterol (mg) 74.9 n/a n/a n/a n/a 3.4 n/a n/a n/a n/a n/a n/a n/a 3.0 n/a 81 10
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 114.7 1.0 91.3 4.7 26.2 20.4 4.7 6.9 37.5 1.0 677.5 0.7 26.2 18.1 28.0 1,059 132
    Calories 765.2 387.0 418.0 113.8 6.5 610.9 0.0 170.6 910.0 387.0 4.7 0.0 6.5 542.0 71.5 4,393 549
    Calories (kj) 3,203.5 1,618.0 1,749.0 475.9 27.0 2,555.1 0.0 713.4 3,807.5 1,618.0 19.6 0.0 27.0 2,267.0 299.5 18,381 2,298
    Campesterol (mg) 8.2 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 8 1
    Carbohydrates (g) 16.0 100.0 107.9 23.8 2.1 0.1 0.0 17.2 190.8 100.0 2.2 0.0 2.1 0.0 0.4 563 70
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 183.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 162.5 186.0 532 66
    Copper (mg) 1.9 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Cystine (g) 0.2 n/a n/a 0.1 0.0 0.0 n/a 0.0 0.5 n/a n/a 0.0 0.0 0.0 0.1 1 0
    Dietary Fiber (g) 7.8 0.0 0.0 0.8 1.4 0.0 0.0 0.0 6.8 0.0 0.0 0.0 1.4 0.0 0.0 18 2
    Folate (mcg) 114.7 0.0 1.1 8.1 0.2 2.6 0.0 0.0 65.0 0.0 0.0 0.0 0.2 2.3 23.5 218 27
    Folate, DFE (mcg) 114.7 0.0 1.1 8.1 0.2 2.6 0.0 0.0 65.0 0.0 0.0 0.0 0.2 2.3 23.5 218 27
    Folate, food (mcg) 114.7 0.0 1.1 8.1 0.2 2.6 0.0 0.0 65.0 0.0 0.0 0.0 0.2 2.3 23.5 218 27
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.1 0.0 1.2 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 1 0
    Galactose n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) (g) 0.1 0.0 1.5 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.2 2 0
    Glutamic acid (g) 3.3 n/a n/a 1.1 0.0 0.2 n/a 0.3 8.7 n/a n/a 0.0 0.0 0.1 0.8 15 2
    Glycine (g) 1.0 n/a n/a 0.1 0.0 0.0 n/a 0.0 0.9 n/a n/a 0.0 0.0 0.0 0.2 2 0
    Histidine (g) 0.5 n/a n/a 0.1 0.0 0.0 n/a 0.0 0.6 n/a n/a 0.0 0.0 0.0 0.2 1 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 3.4 0.1 0.8 0.4 0.2 0.0 0.0 0.4 2.9 0.1 1.0 0.0 0.2 0.0 0.9 10 1
    Isoleucine (g) 0.7 n/a n/a 0.1 0.0 0.0 n/a 0.1 0.9 n/a n/a 0.0 0.0 0.0 0.3 2 0
    Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Leucine (g) 1.4 n/a n/a 0.2 0.0 0.1 n/a 0.1 1.8 n/a n/a 0.0 0.0 0.1 0.5 4 1
    Lysine (g) 0.5 n/a n/a 0.1 0.0 0.1 n/a 0.1 0.6 n/a n/a 0.0 0.0 0.1 0.5 2 0
    Magnesium (mg) 184.9 0.0 9.9 6.9 1.6 1.7 1.6 1.3 55.0 0.0 3.6 0.0 1.6 1.5 6.0 275 34
    Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Manganese (mg) 4.0 0.0 0.1 0.2 0.5 0.0 0.0 0.1 1.7 0.0 0.0 0.0 0.5 0.0 0.0 7 1
    Methionine (g) 0.3 n/a n/a 0.1 0.0 0.0 n/a 0.0 0.5 n/a n/a 0.0 0.0 0.0 0.2 1 0
    Monounsaturated Fat (g) 10.5 0.0 0.0 0.0 0.0 17.9 0.0 0.3 0.2 0.0 0.0 0.0 0.0 15.9 1.8 47 6
    Niacin (mg) 1.3 0.0 0.1 0.4 0.0 0.0 0.0 0.0 3.1 0.0 0.0 0.0 0.0 0.0 0.0 5 1
    Pantothenic acid (mg) 0.7 0.0 0.1 0.1 0.0 0.1 0.0 0.0 1.1 0.0 0.0 0.0 0.0 0.1 0.8 3 0
    Phenylalanine (g) 0.8 n/a n/a 0.2 0.0 0.0 n/a 0.1 1.3 n/a n/a 0.0 0.0 0.0 0.3 3 0
    Phosphorus (mg) 404.8 0.0 4.4 33.8 1.7 20.4 0.0 132.1 270.0 0.0 912.5 0.0 1.7 18.1 99.0 1,898 237
    Phytosterols (mg) 84.2 n/a n/a n/a 0.7 n/a n/a 10.0 n/a n/a n/a 0.0 0.7 n/a n/a 96 12
    Polyunsaturated Fat (g) 55.2 0.0 0.0 0.1 0.0 2.6 0.0 0.0 1.0 0.0 0.0 0.0 0.0 2.3 1.0 62 8
    Potassium (mg) 516.0 2.0 146.3 33.4 11.3 20.4 1.6 254.2 267.5 2.0 0.5 0.2 11.3 18.1 69.0 1,354 169
    Proline (g) 0.8 n/a n/a 0.4 0.0 0.1 n/a 0.2 3.0 n/a n/a 0.0 0.0 0.1 0.3 5 1
    Protein (g) 17.8 0.0 0.1 3.2 0.1 0.7 0.0 1.5 25.8 0.0 0.0 0.0 0.1 0.6 6.3 56 7
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 571.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 507.2 80.0 1,159 145
    Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.2 1 0
    Saturated Fat (g) 7.2 0.0 0.0 0.0 0.0 43.8 0.0 10.2 0.4 0.0 0.0 0.0 0.0 38.8 1.6 102 13
    Selenium (mcg) 5.7 0.6 1.3 10.6 0.1 0.9 0.0 0.2 84.8 0.6 0.0 0.0 0.1 0.8 15.4 121 15
    Serine (g) 1.1 n/a n/a 0.2 0.0 0.0 n/a 0.1 1.3 n/a n/a 0.0 0.0 0.0 0.5 3 0
    Sodium (mg) 2.3 1.0 30.8 0.6 0.3 608.3 4.7 56.7 5.0 1.0 726.2 1,162.7 0.3 539.7 71.0 3,211 401
    Starch (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol (mg) 1.2 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Sucrose (g) 2.8 99.8 104.0 n/a 0.0 n/a n/a n/a n/a 99.8 n/a n/a 0.0 n/a 0.0 306 38
    Sugar (g) 3.1 99.8 106.7 0.1 0.1 0.1 0.0 17.2 0.7 99.8 0.0 0.0 0.1 0.0 0.2 328 41
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.7 n/a n/a 0.1 0.0 0.0 n/a 0.1 0.7 n/a n/a 0.0 0.0 0.0 0.3 2 0
    Tocopherol, alpha (mg) 0.8 0.0 0.0 0.0 0.1 2.0 0.0 0.2 0.2 0.0 0.0 0.0 0.1 1.8 0.5 6 1
    Tocopherol, beta (mg) 0.2 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
    Tocopherol, delta (mg) 2.2 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 2 0
    Tocopherol, gamma (mg) 24.4 n/a n/a n/a 0.3 0.0 n/a 0.1 n/a n/a n/a n/a 0.3 0.0 0.3 25 3
    Total Fat (g) 76.3 0.0 0.0 0.3 0.0 69.1 0.0 11.1 2.5 0.0 0.0 0.0 0.0 61.3 4.8 225 28
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 2.5 n/a n/a n/a n/a n/a n/a 0.0 2.3 0.0 5 1
    TransFatty acids n/a n/a n/a n/a 0.0 2.8 n/a n/a n/a n/a n/a n/a 0.0 2.5 0.0 5 1
    Tryptophan (g) 0.2 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.3 n/a n/a 0.0 0.0 0.0 0.1 1 0
    Tyrosine (g) 0.5 n/a n/a 0.1 0.0 0.0 n/a 0.1 0.8 n/a n/a 0.0 0.0 0.0 0.2 2 0
    Valine (g) 0.9 n/a n/a 0.1 0.0 0.0 n/a 0.1 1.0 n/a n/a 0.0 0.0 0.0 0.4 3 0
    Vitamin A, IU (IU) 23.4 0.0 0.0 0.0 7.7 2,129.1 0.0 10.3 0.0 0.0 0.0 0.0 7.7 1,889.0 270.0 4,337 542
    Vitamin A, RAE (mcg) 1.2 0.0 0.0 0.0 0.4 582.8 0.0 0.6 0.0 0.0 0.0 0.0 0.4 517.0 80.0 1,182 148
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.4 1 0
    Vitamin B-6 (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1 0
    Vitamin C (mg) 1.5 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 51.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45.4 41.0 137 17
    Water (g) 4.8 0.0 1.5 3.7 0.3 13.5 157.9 0.7 29.8 0.0 0.4 0.0 0.3 12.0 38.1 263 33
    Zinc (mg) 3.6 0.0 0.0 0.2 0.0 0.1 0.0 0.2 1.8 0.0 0.0 0.0 0.0 0.1 0.6 7 1

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