Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
8 cups (0g) vegetables |
2 tablespoons (27g) olive oil |
1 teaspoon (6g) salt |
1 teaspoon (1g) rosemary |
1/2 teaspoon (1g) cracked black pepper |
2 tablespoons (32g) balsamic vinegar |
1/2 cup (50g) dry mustard |
1/2 cup (0g) white wine vinegar |
1/2 cup (120g) cider vinegar |
1/3 cup (113g) honey |
1 teaspoon (6g) sea salt |
6 large (102g) egg yolks |
1 tablespoon (6g) lemon zest |
1 tablespoon (15g) lemon juice |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 0.9 | n/a | n/a | 1 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.0 | n/a | 0.0 | 0.0 | 0.0 | 1.1 | n/a | n/a | 2 | 1 |
| Ash | n/a | 0.0 | 6.0 | 0.0 | 0.1 | 0.1 | 2.2 | n/a | 0.2 | 0.2 | 6.0 | 1.7 | 0.0 | 0.0 | 17 | 4 |
| Aspartic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.2 | n/a | 0.0 | 0.0 | 0.0 | 1.6 | n/a | n/a | 3 | 1 |
| Caffeine | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium | n/a | 0.3 | 1.4 | 2.2 | 5.1 | 8.6 | 134.1 | n/a | 8.4 | 6.8 | 1.4 | 131.6 | 8.0 | 0.9 | 309 | 77 |
| Calories | n/a | 238.7 | 0.0 | 0.9 | 2.9 | 28.2 | 256.0 | n/a | 25.1 | 343.2 | 0.0 | 328.4 | 2.8 | 3.4 | 1,230 | 307 |
| Calories (kj) | n/a | 998.7 | 0.0 | 3.8 | 12.1 | 118.1 | 1,071.5 | n/a | 107.6 | 1,435.9 | 0.0 | 1,372.9 | 11.8 | 13.9 | 5,146 | 1,287 |
| Carbohydrates | n/a | 0.0 | 0.0 | 0.1 | 0.7 | 5.4 | 14.2 | n/a | 1.1 | 93.0 | 0.0 | 3.7 | 1.0 | 1.1 | 120 | 30 |
| Cholesterol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1,106.7 | 0.0 | 0.0 | 1,107 | 277 |
| Copper | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0 | 0 |
| Cystine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | n/a | 1 | 0 |
| Dietary Fiber | n/a | 0.0 | 0.0 | 0.1 | 0.3 | n/a | 6.1 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.6 | 0.0 | 7 | 2 |
| Folate | n/a | 0.0 | 0.0 | 0.8 | 0.2 | n/a | 81.6 | n/a | 0.0 | 2.3 | 0.0 | 148.9 | 0.8 | 3.1 | 238 | 59 |
| Folate, DFE | n/a | 0.0 | 0.0 | 0.8 | 0.2 | n/a | 81.6 | n/a | 0.0 | 2.3 | 0.0 | 148.9 | 0.8 | 3.1 | 238 | 59 |
| Folate, food | n/a | 0.0 | 0.0 | 0.8 | 0.2 | n/a | 81.6 | n/a | 0.0 | 2.3 | 0.0 | 148.9 | 0.8 | 3.1 | 238 | 59 |
| Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | 2.4 | 0.0 | n/a | 0.4 | 46.2 | n/a | 0.1 | n/a | 0.2 | 49 | 12 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 3.5 | n/a | 0.1 | n/a | 0.0 | 4 | 1 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | 2.4 | 1.5 | n/a | 0.1 | 40.4 | n/a | 0.2 | n/a | 0.2 | 45 | 11 |
| Glutamic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.7 | n/a | 0.0 | 0.0 | 0.0 | 2.0 | n/a | n/a | 5 | 1 |
| Glycine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.8 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | n/a | n/a | 1 | 0 |
| Histidine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron | n/a | 0.2 | 0.0 | 0.0 | 0.1 | 0.2 | 4.6 | n/a | 0.2 | 0.5 | 0.0 | 2.8 | 0.0 | 0.0 | 9 | 2 |
| Isoleucine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 0.9 | n/a | n/a | 1 | 0 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0 | 0 |
| Leucine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.0 | n/a | 0.0 | 0.0 | 0.0 | 1.4 | n/a | n/a | 2 | 1 |
| Lysine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 1.2 | n/a | n/a | 2 | 1 |
| Magnesium | n/a | 0.0 | 0.1 | 0.6 | 2.0 | 3.8 | 186.5 | n/a | 6.0 | 2.3 | 0.1 | 5.1 | 0.9 | 0.9 | 208 | 52 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.6 | n/a | 0.1 | n/a | 0.0 | 2 | 0 |
| Manganese | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.2 | n/a | 0.3 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 2 | 0 |
| Methionine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat | n/a | 19.7 | 0.0 | 0.0 | 0.0 | n/a | 11.3 | n/a | 0.0 | 0.0 | 0.0 | 12.0 | 0.0 | 0.0 | 43 | 11 |
| Niacin | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.4 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Pantothenic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.1 | 0.0 | 3.0 | 0.0 | 0.0 | 4 | 1 |
| Phenylalanine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | n/a | n/a | 1 | 0 |
| Phosphorus | n/a | 0.0 | 0.0 | 0.5 | 1.8 | 6.1 | 417.3 | n/a | 9.6 | 4.5 | 0.0 | 397.8 | 0.7 | 1.2 | 839 | 210 |
| Phytosterols | n/a | 59.7 | 0.0 | 0.3 | 1.1 | n/a | 59.5 | n/a | 0.0 | n/a | 0.0 | n/a | 2.1 | n/a | 123 | 31 |
| Polyunsaturated Fat | n/a | 2.8 | 0.0 | 0.0 | 0.0 | n/a | 5.1 | n/a | 0.0 | 0.0 | 0.0 | 4.3 | 0.0 | 0.0 | 12 | 3 |
| Potassium | n/a | 0.3 | 0.5 | 4.7 | 15.3 | 35.8 | 372.0 | n/a | 87.2 | 58.7 | 0.5 | 111.2 | 9.6 | 15.7 | 711 | 178 |
| Proline | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.4 | n/a | 0.0 | 0.1 | 0.0 | 0.7 | n/a | n/a | 2 | 1 |
| Protein | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 13.1 | n/a | 0.0 | 0.3 | 0.0 | 16.2 | 0.1 | 0.1 | 30 | 8 |
| Retinol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 378.4 | 0.0 | 0.0 | 378 | 95 |
| Riboflavin | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat | n/a | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | n/a | 0.0 | 0.0 | 0.0 | 9.7 | 0.0 | 0.0 | 15 | 4 |
| Selenium | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 104.9 | n/a | 0.1 | 0.9 | 0.0 | 57.1 | 0.0 | 0.0 | 163 | 41 |
| Serine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 1.4 | n/a | n/a | 2 | 0 |
| Sodium | n/a | 0.5 | 2,325.5 | 0.2 | 0.2 | 7.4 | 6.6 | n/a | 6.0 | 4.5 | 2,325.5 | 49.0 | 0.4 | 0.2 | 4,726 | 1,181 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1.9 | n/a | 0.0 | 1.0 | n/a | 0.1 | n/a | 0.1 | 3 | 1 |
| Sugar | n/a | 0.0 | 0.0 | n/a | 0.0 | 4.8 | 3.4 | n/a | 0.5 | 92.7 | 0.0 | 0.6 | 0.3 | 0.4 | 103 | 26 |
| Theobromine | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1 | 0 |
| Threonine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | n/a | n/a | 1 | 0 |
| Tocopherol, alpha | n/a | 3.9 | 0.0 | n/a | 0.0 | n/a | 2.6 | n/a | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 9 | 2 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.2 | n/a | n/a | 0.1 | n/a | 10.0 | n/a | n/a | n/a | n/a | 1.4 | n/a | n/a | 12 | 3 |
| Total Fat | n/a | 27.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.3 | n/a | 0.0 | 0.0 | 0.0 | 27.1 | 0.0 | 0.0 | 72 | 18 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tryptophan | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0 | 0 |
| Tyrosine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | n/a | n/a | 1 | 0 |
| Valine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.8 | n/a | 0.0 | 0.0 | 0.0 | 1.0 | n/a | n/a | 2 | 0 |
| Vitamin A, IU | n/a | 0.0 | 0.0 | 20.5 | 6.3 | 0.0 | 15.6 | n/a | 0.0 | 0.0 | 0.0 | 1,470.8 | 3.0 | 0.9 | 1,517 | 379 |
| Vitamin A, RAE | n/a | 0.0 | 0.0 | 1.0 | 0.3 | 0.0 | 1.0 | n/a | 0.0 | 0.0 | 0.0 | 388.6 | 0.2 | 0.0 | 391 | 98 |
| Vitamin B-12 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 3.6 | n/a | 0.0 | 0.6 | 0.0 | 0.0 | 7.7 | 5.9 | 18 | 4 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 222.4 | 0.0 | 0.0 | 222 | 56 |
| Water | n/a | 0.0 | 0.0 | 0.5 | 0.1 | 24.5 | 2.7 | n/a | 112.1 | 19.3 | 0.0 | 53.4 | 4.9 | 14.1 | 231 | 58 |
| Zinc | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | n/a | 0.0 | 0.2 | 0.0 | 2.3 | 0.0 | 0.0 | 6 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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