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Nutritional Facts: Cappuccino Pound Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (164g)
oil
1/2 cup (170g)
honey
1 cup (200g)
sugar
4 (200g)
eggs
1/2 cup (122g)
milk
1/2 cup (115g)
sour cream
1 tablespoon (17g)
Creme de Cacao
1 tablespoon (17g)
Kahlua
2 cups (250g)
flour
1/2 cup (40g)
cocoa
2 teaspoons (9g)
baking powder
1 teaspoon (5g)
baking soda
1 tablespoon (3g)
instant coffee
2 teaspoons (5g)
cinnamon
1/4 teaspoon (1g)
nutmeg
1/4 teaspoon (1g)
cloves
1 cup (239g)
cream
1 teaspoon (1g)
instant coffee
2 tablespoons (25g)
sugar
1 tablespoon (17g)
Kahlua
Total 1 serving
Alanine (g) 0.0 0.0 n/a 1.5 0.1 0.1 n/a n/a 0.8 n/a n/a n/a 0.0 0.0 n/a n/a 0.2 0.0 n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 4.5 3.8 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.8 12 1
Arginine (g) 0.0 0.0 n/a 1.6 0.1 0.1 n/a n/a 1.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.2 0.0 n/a n/a 3 0
Ash (g) 0.0 0.3 0.0 2.1 0.9 1.0 0.0 0.0 1.2 n/a 6.6 1.7 0.3 0.2 0.0 0.0 1.1 0.1 0.0 0.0 16 2
Aspartic acid (g) 0.0 0.0 n/a 2.7 0.3 0.3 n/a n/a 1.1 n/a n/a n/a 0.0 0.0 n/a n/a 0.4 0.0 n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 4.5 4.5 0.0 n/a 0.0 0.0 94.3 0.0 0.0 0.0 0.0 31.4 0.0 4.5 139 14
Calcium (mg) 0.0 10.2 2.0 112.0 145.2 126.5 0.2 0.2 37.5 0.0 677.5 0.0 4.2 52.4 1.1 3.6 164.9 1.4 0.3 0.2 1,339 134
Calories 1,445.3 515.3 774.0 286.0 78.1 222.0 53.6 56.7 910.0 160.0 4.7 0.0 7.2 12.9 3.1 1.8 697.9 2.4 97.5 56.7 5,385 539
Calories (kj) 6,047.9 2,156.0 3,236.0 1,198.0 327.0 930.4 224.3 237.3 3,807.5 669.6 19.6 0.0 30.2 54.1 12.9 7.5 2,923.0 10.1 407.7 237.3 22,536 2,254
Carbohydrates (g) 0.0 139.7 200.0 1.4 5.7 3.3 5.6 8.1 190.8 24.0 2.2 0.0 1.2 4.2 0.3 0.3 7.1 0.4 25.2 8.1 628 63
Cholesterol (mg) 0.0 0.0 0.0 744.0 17.1 59.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 265.3 0.0 0.0 0.0 1,086 109
Copper (mg) 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.0 0.0 n/a 0.5 0.0 0.0 n/a n/a 0.5 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 6.8 8.0 0.0 0.0 0.0 2.8 0.1 0.2 0.0 0.0 0.0 0.0 18 2
Folate (mcg) 0.0 3.4 0.0 94.0 6.1 8.1 0.0 0.0 457.5 n/a 0.0 0.0 0.0 0.3 0.4 0.5 9.6 0.0 0.0 0.0 580 58
Folate, DFE (mcg) 0.0 3.4 0.0 94.0 6.1 8.1 0.0 0.0 727.5 n/a 0.0 0.0 0.0 0.3 0.4 0.5 9.6 0.0 0.0 0.0 850 85
Folate, food (mcg) 0.0 3.4 0.0 94.0 6.1 8.1 0.0 0.0 72.5 n/a 0.0 0.0 0.0 0.3 0.4 0.5 9.6 0.0 0.0 0.0 195 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 39
Fructose n/a 69.4 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0.0 n/a n/a 0.0 n/a 69 7
Galactose n/a 5.3 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 5 1
Glucose (dextrose) n/a 60.6 0.0 0.7 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0.0 n/a n/a 0.0 n/a 61 6
Glutamic acid (g) 0.0 0.0 n/a 3.3 0.8 0.7 n/a n/a 8.7 n/a n/a n/a 0.1 0.0 n/a n/a 1.1 0.0 n/a n/a 15 1
Glycine (g) 0.0 0.0 n/a 0.9 0.1 0.1 n/a n/a 0.9 n/a n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 n/a n/a 2 0
Histidine (g) 0.0 0.0 n/a 0.6 0.1 0.1 n/a n/a 0.6 n/a n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 n/a n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.7 0.1 3.5 0.1 0.2 0.0 0.0 11.6 14.4 1.0 0.0 0.1 0.4 0.0 0.0 0.1 0.0 0.0 0.0 32 3
Isoleucine (g) 0.0 0.0 n/a 1.3 0.2 0.2 n/a n/a 0.9 n/a n/a n/a 0.0 0.0 n/a n/a 0.3 0.0 n/a n/a 3 0
Lactose n/a n/a 0.0 0.0 n/a 4.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 4 0
Leucine (g) 0.0 0.0 n/a 2.2 0.4 0.3 n/a n/a 1.8 n/a n/a n/a 0.0 0.0 n/a n/a 0.5 0.0 n/a n/a 5 1
Lysine (g) 0.0 0.0 n/a 1.8 0.3 0.3 n/a n/a 0.6 n/a n/a n/a 0.0 0.0 n/a n/a 0.4 0.0 n/a n/a 3 0
Magnesium (mg) 0.0 3.4 0.0 24.0 15.9 11.5 0.5 0.5 55.0 n/a 3.6 0.0 9.8 3.1 1.1 1.5 16.7 3.3 0.0 0.5 150 15
Maltose n/a 2.4 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 2 0
Manganese n/a 0.1 0.0 0.1 0.0 0.0 0.0 0.0 1.7 n/a 0.0 0.0 0.1 0.9 0.0 0.2 0.0 0.0 0.0 0.0 3 0
Methionine (g) 0.0 0.0 n/a 0.8 0.1 0.1 n/a n/a 0.5 n/a n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 n/a n/a 2 0
Monounsaturated Fat (g) 45.1 0.0 0.0 7.3 1.3 5.8 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 21.7 0.0 0.0 0.0 82 8
Niacin (mg) 0.0 0.2 0.0 0.2 0.1 0.1 0.0 0.0 14.8 n/a 0.0 0.0 0.8 0.1 0.0 0.0 0.1 0.3 0.0 0.0 17 2
Pantothenic acid (mg) 0.0 0.1 0.0 3.1 0.4 0.4 0.0 0.0 1.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.6 0.0 0.0 0.0 6 1
Phenylalanine (g) 0.0 0.0 n/a 1.4 0.2 0.2 n/a n/a 1.3 n/a n/a n/a 0.0 0.0 n/a n/a 0.3 0.0 n/a n/a 3 0
Phosphorus (mg) 0.0 6.8 0.0 396.0 113.5 132.3 1.0 1.0 270.0 n/a 912.5 0.0 9.1 3.3 1.2 0.6 145.8 3.0 0.0 1.0 1,997 200
Phytosterols (mg) 1,582.7 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1.4 0.4 1.4 n/a n/a n/a n/a 1,586 159
Polyunsaturated Fat (g) 89.4 0.0 0.0 3.8 0.2 1.0 0.0 0.0 1.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.1 0.0 0.0 0.0 98 10
Potassium (mg) 0.0 88.1 4.0 276.0 184.2 162.2 5.2 5.2 267.5 n/a 0.5 0.0 106.1 22.5 2.1 6.1 231.8 35.4 0.5 5.2 1,403 140
Proline (g) 0.0 0.2 n/a 1.0 0.4 0.3 n/a n/a 3.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.5 0.0 n/a n/a 5 1
Protein (g) 0.0 0.5 0.0 25.1 4.0 2.4 0.0 0.0 25.8 8.0 0.0 0.0 0.4 0.2 0.0 0.0 5.2 0.1 0.0 0.0 72 7
Retinol (mcg) 0.0 0.0 0.0 320.0 37.8 200.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 654.9 0.0 0.0 0.0 1,213 121
Riboflavin (mg) 0.0 0.1 0.0 0.9 0.2 0.2 0.0 0.0 1.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 3 0
Saturated Fat (g) 21.2 0.0 0.0 6.3 2.8 13.2 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.2 0.0 46.2 0.0 0.0 0.0 90 9
Selenium (mcg) 0.0 1.4 1.2 61.4 2.4 3.0 0.1 0.1 84.8 n/a 0.0 0.0 0.4 0.2 0.0 0.0 1.2 0.1 0.2 0.1 156 16
Serine (g) 0.0 0.0 n/a 1.9 0.2 0.2 n/a n/a 1.3 n/a n/a n/a 0.0 0.0 n/a n/a 0.3 0.0 n/a n/a 4 0
Sodium (mg) 0.0 6.8 2.0 284.0 59.8 92.0 1.4 1.4 5.0 0.0 726.2 1,258.6 1.1 0.5 0.1 1.3 81.3 0.4 0.3 1.4 2,523 252
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 1.5 199.6 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 25.1 n/a 226 23
Sugar (g) 0.0 139.2 199.6 0.7 n/a 4.0 5.6 8.1 0.7 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.3 0.0 25.1 8.1 392 39
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 2 0
Threonine (g) 0.0 0.0 n/a 1.1 0.2 0.1 n/a n/a 0.7 n/a n/a n/a 0.0 0.0 n/a n/a 0.2 0.0 n/a n/a 2 0
Tocopherol, alpha (mg) 23.4 0.0 0.0 2.1 n/a 0.5 n/a 0.0 0.2 n/a 0.0 0.0 0.0 0.1 0.0 0.0 2.1 0.0 0.0 0.0 28 3
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.2 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.1 n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 1.0 n/a 0.0 n/a n/a 1.0 n/a n/a n/a n/a 0.5 0.0 n/a n/a n/a n/a n/a 3 0
Total Fat (g) 163.5 0.0 0.0 19.0 4.5 22.7 0.1 0.1 2.5 4.0 0.0 0.0 0.0 0.1 0.2 0.1 73.9 0.0 0.0 0.1 291 29
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.5 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 0.0 0.0 n/a 0.3 0.1 0.0 n/a n/a 0.3 n/a n/a n/a 0.0 0.0 n/a n/a 0.1 0.0 n/a n/a 1 0
Tyrosine (g) 0.0 0.0 n/a 1.0 0.2 0.1 n/a n/a 0.8 n/a n/a n/a 0.0 0.0 n/a n/a 0.3 0.0 n/a n/a 2 0
Valine (g) 0.0 0.0 n/a 1.7 0.3 0.2 n/a n/a 1.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.3 0.0 n/a n/a 4 0
Vitamin A, IU (IU) 0.0 0.0 0.0 1,080.0 168.4 716.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.4 0.6 2.9 2,421.1 0.0 0.0 0.0 4,405 440
Vitamin A, RAE (mcg) 0.0 0.0 0.0 320.0 40.3 202.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.8 0.0 0.1 666.8 0.0 0.0 0.0 1,230 123
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.8 0.4 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.3 0.1 0.1 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.8 0.0 0.0 1.8 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.4 1.4 0.0 0.0 0.0 6 1
Vitamin D (IU) 0.0 0.0 0.0 164.0 n/a 16.1 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 55.0 0.0 0.0 0.0 235 24
Water (g) 0.0 29.0 0.0 152.3 107.0 85.6 7.2 5.4 29.8 n/a 0.4 0.0 0.1 0.6 0.0 0.0 151.8 0.0 0.0 5.4 575 57
Zinc (mg) 0.0 0.4 0.0 2.6 0.5 0.4 0.0 0.0 1.8 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.6 0.0 0.0 0.0 6 1

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