Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 (364g) apples |
1/4 cup (36g) raisins |
1 cup (125g) flour |
2 tablespoons (25g) sugar |
1/4 teaspoon (2g) salt |
1/2 teaspoon (1g) cinnamon |
1 1/2 teaspoons (7g) baking powder |
1 (50g) eggs |
1 tablespoon (14g) butter |
1/3 cup (81g) milk |
1 teaspoon (4g) vanilla |
1 to taste (0g) Crisco |
1 to taste (0g) powdered sugar |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | n/a | n/a | 1 | 0 |
| Arginine (g) | 0.0 | 0.1 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Ash (g) | 0.7 | 0.7 | 0.6 | 0.0 | 1.5 | 0.0 | 5.0 | 0.5 | 0.3 | 0.6 | 0.0 | n/a | n/a | 10 | 1 |
| Aspartic acid (g) | 0.3 | 0.0 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 0.2 | n/a | n/a | n/a | 2 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 21.8 | 18.1 | 18.8 | 0.3 | 0.4 | 13.1 | 508.1 | 28.0 | 3.4 | 96.7 | 0.5 | n/a | n/a | 709 | 71 |
| Calories | 189.3 | 108.4 | 455.0 | 97.5 | 0.0 | 3.2 | 3.5 | 71.5 | 101.8 | 52.0 | 12.1 | n/a | n/a | 1,094 | 109 |
| Calories (kj) | 793.5 | 453.9 | 1,903.8 | 407.7 | 0.0 | 13.5 | 14.7 | 299.5 | 425.9 | 217.8 | 50.6 | n/a | n/a | 4,581 | 458 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 50.3 | 28.7 | 95.4 | 25.2 | 0.0 | 1.1 | 1.7 | 0.4 | 0.0 | 3.8 | 0.5 | n/a | n/a | 207 | 21 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | 30.5 | 11.4 | 0.0 | n/a | n/a | 228 | 23 |
| Copper (mg) | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 8.7 | 1.3 | 3.4 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 14 | 1 |
| Folate (mcg) | 10.9 | 1.8 | 228.8 | 0.0 | 0.0 | 0.1 | 0.0 | 23.5 | 0.4 | 4.1 | 0.0 | n/a | n/a | 270 | 27 |
| Folate, DFE (mcg) | 10.9 | 1.8 | 363.8 | 0.0 | 0.0 | 0.1 | 0.0 | 23.5 | 0.4 | 4.1 | 0.0 | n/a | n/a | 405 | 40 |
| Folate, food (mcg) | 10.9 | 1.8 | 36.3 | 0.0 | 0.0 | 0.1 | 0.0 | 23.5 | 0.4 | 4.1 | 0.0 | n/a | n/a | 77 | 8 |
| Folic acid (mcg) | 0.0 | 0.0 | 192.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 193 | 19 |
| Fructose (g) | 21.5 | 10.8 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 32 | 3 |
| Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 8.8 | 10.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 19 | 2 |
| Glutamic acid (g) | 0.1 | 0.1 | 4.3 | n/a | 0.0 | 0.0 | n/a | 0.8 | 0.0 | 0.6 | n/a | n/a | n/a | 6 | 1 |
| Glycine (g) | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.4 | 0.7 | 5.8 | 0.0 | 0.0 | 0.1 | 0.8 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | 9 | 1 |
| Isoleucine (g) | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.2 | n/a | n/a | n/a | 1 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.9 | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.3 | n/a | n/a | n/a | 2 | 0 |
| Lysine (g) | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.2 | n/a | n/a | n/a | 1 | 0 |
| Magnesium (mg) | 18.2 | 11.6 | 27.5 | 0.0 | 0.0 | 0.8 | 2.7 | 6.0 | 0.3 | 10.6 | 0.5 | n/a | n/a | 78 | 8 |
| Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.1 | 0.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Methionine (g) | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 3.0 | 0.9 | 0.0 | n/a | n/a | 6 | 1 |
| Niacin (mg) | 0.3 | 0.3 | 7.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 8 | 1 |
| Pantothenic acid (mg) | 0.2 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.3 | 0.0 | n/a | n/a | 2 | 0 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Phosphorus (mg) | 40.0 | 36.6 | 135.0 | 0.0 | 0.0 | 0.8 | 684.3 | 99.0 | 3.4 | 75.6 | 0.3 | n/a | n/a | 1,075 | 108 |
| Phytosterols (mg) | 43.7 | n/a | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 44 | 4 |
| Polyunsaturated Fat (g) | 0.2 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.4 | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
| Potassium (mg) | 389.5 | 271.5 | 133.8 | 0.5 | 0.1 | 5.6 | 0.3 | 69.0 | 3.4 | 122.7 | 6.2 | n/a | n/a | 1,003 | 100 |
| Proline (g) | 0.0 | 0.1 | 1.5 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.3 | n/a | n/a | n/a | 2 | 0 |
| Protein (g) | 0.9 | 1.1 | 12.9 | 0.0 | 0.0 | 0.1 | 0.0 | 6.3 | 0.1 | 2.7 | 0.0 | n/a | n/a | 24 | 2 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | 95.3 | 25.2 | 0.0 | n/a | n/a | 200 | 20 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
| Saturated Fat (g) | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 7.3 | 1.9 | 0.0 | n/a | n/a | 11 | 1 |
| Selenium (mcg) | 0.0 | 0.2 | 42.4 | 0.2 | 0.0 | 0.0 | 0.0 | 15.4 | 0.1 | 1.6 | 0.0 | n/a | n/a | 60 | 6 |
| Serine (g) | 0.0 | 0.0 | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Sodium (mg) | 3.6 | 4.0 | 2.5 | 0.3 | 581.4 | 0.1 | 544.6 | 71.0 | 101.4 | 39.8 | 0.4 | n/a | n/a | 1,349 | 135 |
| Starch (g) | 0.2 | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 7.5 | 0.2 | n/a | 25.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 33 | 3 |
| Sugar (g) | 37.8 | 21.5 | 0.3 | 25.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.5 | n/a | n/a | 86 | 9 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.5 | n/a | n/a | 0.1 | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 0.6 | 0.2 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 4.8 | 11.5 | 3.0 | 0.0 | n/a | n/a | 21 | 2 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.5 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Valine (g) | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.2 | n/a | n/a | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 196.6 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 270.0 | 354.9 | 112.1 | 0.0 | n/a | n/a | 937 | 94 |
| Vitamin A, RAE (mcg) | 10.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 80.0 | 97.1 | 26.8 | 0.0 | n/a | n/a | 215 | 22 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.3 | 0.0 | n/a | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Vitamin C (mg) | 16.7 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | n/a | n/a | 19 | 2 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.0 | 8.5 | n/a | 0.0 | n/a | n/a | 50 | 5 |
| Water (g) | 311.4 | 5.6 | 14.9 | 0.0 | 0.0 | 0.1 | 0.3 | 38.1 | 2.3 | 71.2 | 2.2 | n/a | n/a | 446 | 45 |
| Zinc (mg) | 0.1 | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.3 | 0.0 | n/a | n/a | 2 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.