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    Nutritional Facts: Poppy Seed Biscuits

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (122g)
    milk
    2 tablespoons (42g)
    honey
    1/2 cup (105g)
    cottage cheese
    2 1/2 cups (320g)
    Bisquick
    1 tablespoon (9g)
    poppy seeds
    Total 1 serving
    Alanine (g) 0.1 0.0 0.4 0.8 0.1 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 0.0 0.5 1.0 0.2 2 0
    Ash (g) 0.9 0.1 1.5 12.8 0.6 16 1
    Aspartic acid (g) 0.3 0.0 1.0 1.2 0.2 3 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 145.2 2.5 87.2 572.8 126.5 934 78
    Calories 78.1 127.7 102.9 1,369.6 46.2 1,724 144
    Calories (kj) 327.0 534.2 432.6 5,728.0 193.2 7,215 601
    Carbohydrates (g) 5.7 34.6 3.5 202.6 2.5 249 21
    Cholesterol (mg) 17.1 0.0 17.9 6.4 0.0 41 3
    Copper (mg) 0.0 0.0 0.0 0.5 0.1 1 0
    Cystine (g) 0.0 0.0 0.1 0.5 0.0 1 0
    Dietary Fiber (g) 0.0 0.1 0.0 6.7 1.7 9 1
    Folate (mcg) 6.1 0.8 12.6 400.0 7.2 427 36
    Folate, DFE (mcg) 6.1 0.8 12.6 662.4 7.2 689 57
    Folate, food (mcg) 6.1 0.8 12.6 25.6 7.2 52 4
    Folic acid (mcg) 0.0 0.0 0.0 374.4 0.0 374 31
    Fructose n/a 17.2 0.0 n/a 0.0 17 1
    Galactose n/a 1.3 0.0 n/a 0.0 1 0
    Glucose (dextrose) n/a 15.0 0.0 n/a 0.0 15 1
    Glutamic acid (g) 0.8 0.0 2.7 8.2 0.4 12 1
    Glycine (g) 0.1 0.0 0.2 0.9 0.1 1 0
    Histidine (g) 0.1 0.0 0.3 0.6 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 0.1 0.2 0.1 8.9 0.9 10 1
    Isoleucine (g) 0.2 0.0 0.6 0.9 0.1 2 0
    Lactose n/a n/a 2.8 n/a 0.0 3 0
    Leucine (g) 0.4 0.0 1.2 1.8 0.1 3 0
    Lysine (g) 0.3 0.0 1.0 0.7 0.1 2 0
    Magnesium (mg) 15.9 0.8 8.4 80.0 30.5 136 11
    Maltose n/a 0.6 0.0 n/a 0.0 1 0
    Manganese (mg) 0.0 0.0 0.0 1.1 0.6 2 0
    Methionine (g) 0.1 0.0 0.3 0.5 0.0 1 0
    Monounsaturated Fat (g) 1.3 0.0 0.8 27.5 0.5 30 3
    Niacin (mg) 0.1 0.1 0.1 14.5 0.1 15 1
    Pantothenic acid (mg) 0.4 0.0 0.6 2.8 0.0 4 0
    Phenylalanine (g) 0.2 0.0 0.6 1.3 0.1 2 0
    Phosphorus (mg) 113.5 1.7 167.0 1,872.0 76.6 2,231 186
    Phytosterols (mg) 0.0 n/a n/a n/a 7.8 8 1
    Polyunsaturated Fat (g) 0.2 0.0 0.1 6.4 2.5 9 1
    Potassium (mg) 184.2 21.8 109.2 521.6 63.3 900 75
    Proline (g) 0.4 0.0 1.3 2.9 0.2 5 0
    Protein (g) 4.0 0.1 11.7 25.6 1.6 43 4
    Retinol (mcg) 37.8 0.0 37.8 6.4 0.0 82 7
    Riboflavin (mg) 0.2 0.0 0.2 1.4 0.0 2 0
    Saturated Fat (g) 2.8 0.0 1.8 12.7 0.4 18 1
    Selenium (mcg) 2.4 0.3 10.2 24.0 1.2 38 3
    Serine (g) 0.2 0.0 0.7 1.3 0.1 2 0
    Sodium (mg) 59.8 1.7 382.2 3,238.4 2.3 3,684 307
    Sucrose n/a 0.4 0.0 n/a 0.2 1 0
    Sugar n/a 34.5 2.8 37.3 0.3 75 6
    Theobromine n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 1.8 0.1 2 0
    Threonine (g) 0.2 0.0 0.5 0.7 0.1 2 0
    Tocopherol, alpha n/a 0.0 0.1 0.4 0.2 1 0
    Tocopherol, beta n/a n/a 0.0 n/a 0.7 1 0
    Tocopherol, delta n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 0.0 n/a 0.8 1 0
    Total Fat (g) 4.5 0.0 4.5 49.3 3.7 62 5
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.1 0.0 0.2 0.3 0.0 1 0
    Tyrosine (g) 0.2 0.0 0.6 0.8 0.1 2 0
    Valine (g) 0.3 0.0 0.8 1.1 0.1 2 0
    Vitamin A, IU (IU) 168.4 0.0 147.0 22.4 0.0 338 28
    Vitamin A, RAE (mcg) 40.3 0.0 38.9 6.4 0.0 86 7
    Vitamin B-12 (mcg) 0.4 0.0 0.5 1.2 0.0 2 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.2 0.0 0 0
    Vitamin C (mg) 1.8 0.2 0.0 1.0 0.1 3 0
    Vitamin D n/a 0.0 3.2 0.0 0.0 3 0
    Water (g) 107.0 7.2 83.8 29.4 0.5 228 19
    Zinc (mg) 0.5 0.1 0.4 1.9 0.7 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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