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    Nutritional Facts: Poached Peaches in Vanilla Syrup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (300g)
    peaches
    1 1/2 cups (356g)
    water
    1/2 cup (100g)
    caster sugar
    1 (0g)
    vanilla pod
    1 to taste (0g)
    soy yogurt
    Total 1 serving
    Alanine (g) 0.1 n/a n/a n/a n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 0.1 n/a n/a n/a n/a 0 0
    Ash (g) 1.3 0.4 0.0 n/a n/a 2 1
    Aspartic acid (g) 1.3 n/a n/a n/a n/a 1 1
    Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 18.0 10.7 1.0 n/a n/a 30 15
    Calories 117.0 0.0 387.0 n/a n/a 504 252
    Calories (kj) 495.0 0.0 1,618.0 n/a n/a 2,113 1,057
    Carbohydrates (g) 28.6 0.0 100.0 n/a n/a 129 64
    Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0 0
    Copper (mg) 0.2 0.0 0.0 n/a n/a 0 0
    Cystine (g) 0.0 n/a n/a n/a n/a 0 0
    Dietary Fiber (g) 4.5 0.0 0.0 n/a n/a 5 2
    Folate (mcg) 12.0 0.0 0.0 n/a n/a 12 6
    Folate, DFE (mcg) 12.0 0.0 0.0 n/a n/a 12 6
    Folate, food (mcg) 12.0 0.0 0.0 n/a n/a 12 6
    Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0 0
    Fructose (g) 4.6 n/a 0.0 n/a n/a 5 2
    Galactose (g) 0.2 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 5.9 n/a 0.0 n/a n/a 6 3
    Glutamic acid (g) 0.2 n/a n/a n/a n/a 0 0
    Glycine (g) 0.1 n/a n/a n/a n/a 0 0
    Histidine (g) 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.8 0.0 0.1 n/a n/a 1 0
    Isoleucine (g) 0.1 n/a n/a n/a n/a 0 0
    Lactose (g) 0.0 n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.1 n/a n/a n/a n/a 0 0
    Lysine (g) 0.1 n/a n/a n/a n/a 0 0
    Magnesium (mg) 27.0 3.6 0.0 n/a n/a 31 15
    Maltose (g) 0.2 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.2 0.0 0.0 n/a n/a 0 0
    Methionine (g) 0.0 n/a n/a n/a n/a 0 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 n/a n/a 0 0
    Niacin (mg) 2.4 0.0 0.0 n/a n/a 2 1
    Pantothenic acid (mg) 0.5 0.0 0.0 n/a n/a 0 0
    Phenylalanine (g) 0.1 n/a n/a n/a n/a 0 0
    Phosphorus (mg) 60.0 0.0 0.0 n/a n/a 60 30
    Phytosterols (mg) 30.0 n/a n/a n/a n/a 30 15
    Polyunsaturated Fat (g) 0.3 0.0 0.0 n/a n/a 0 0
    Potassium (mg) 570.0 3.6 2.0 n/a n/a 576 288
    Proline (g) 0.1 n/a n/a n/a n/a 0 0
    Protein (g) 2.7 0.0 0.0 n/a n/a 3 1
    Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0 0
    Riboflavin (mg) 0.1 0.0 0.0 n/a n/a 0 0
    Saturated Fat (g) 0.1 0.0 0.0 n/a n/a 0 0
    Selenium (mcg) 0.3 0.0 0.6 n/a n/a 1 0
    Serine (g) 0.1 n/a n/a n/a n/a 0 0
    Sodium (mg) 0.0 10.7 1.0 n/a n/a 12 6
    Starch (g) 0.0 n/a n/a n/a n/a 0 0
    Sucrose (g) 14.3 n/a 99.8 n/a n/a 114 57
    Sugar (g) 25.2 0.0 99.8 n/a n/a 125 62
    Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.1 0.0 0.0 n/a n/a 0 0
    Threonine (g) 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, alpha (mg) 2.2 0.0 0.0 n/a n/a 2 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a 0 0
    Total Fat (g) 0.8 0.0 0.0 n/a n/a 1 0
    Tryptophan (g) 0.0 n/a n/a n/a n/a 0 0
    Tyrosine (g) 0.0 n/a n/a n/a n/a 0 0
    Valine (g) 0.1 n/a n/a n/a n/a 0 0
    Vitamin A, IU (IU) 978.0 0.0 0.0 n/a n/a 978 489
    Vitamin A, RAE (mcg) 48.0 0.0 0.0 n/a n/a 48 24
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 n/a n/a 0 0
    Vitamin C (mg) 19.8 0.0 0.0 n/a n/a 20 10
    Vitamin D (IU) 0.0 0.0 0.0 n/a n/a 0 0
    Water (g) 266.6 355.1 0.0 n/a n/a 622 311
    Zinc (mg) 0.5 0.0 0.0 n/a n/a 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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