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    Nutritional Facts: Green [& Deviled] Eggs 'n' Ham

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      10 large (500g)
    eggs
    1/4 cup (59g)
    mayonnaise
    1 tablespoon (15g)
    honey mustard
    1 tablespoon (15g)
    sweet pickle relish
    2 drops (2g)
    green food coloring
    1 slice (0g)
    honey-baked ham
    1/4 teaspoon (0g)
    lemon pepper
    1 teaspoon (2g)
    paprika
    Total 1 serving
    Alanine (g) 3.7 0.0 n/a 0.0 n/a n/a n/a 0.0 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Arginine (g) 4.1 0.0 n/a 0.0 n/a n/a n/a 0.0 4 0
    Ash (g) 5.3 1.1 0.4 0.3 n/a n/a n/a 0.2 7 0
    Aspartic acid (g) 6.6 0.0 n/a 0.0 n/a n/a n/a 0.1 7 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Calcium (mg) 280.0 8.2 10.1 0.5 n/a n/a n/a 5.3 304 15
    Calories 715.0 229.1 31.1 19.5 n/a n/a n/a 6.5 1,001 50
    Calories (kj) 2,995.0 958.2 129.9 81.6 n/a n/a n/a 27.2 4,192 210
    Carbohydrates (g) 3.6 14.0 4.4 5.3 n/a n/a n/a 1.2 29 1
    Cholesterol (mg) 1,860.0 15.3 0.0 0.0 n/a n/a n/a 0.0 1,875 94
    Copper (mg) 0.4 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Cystine (g) 1.4 0.0 n/a 0.0 n/a n/a n/a 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.1 0.2 n/a n/a n/a 0.8 1 0
    Folate (mcg) 235.0 3.5 0.3 0.2 n/a n/a n/a 1.1 240 12
    Folate, DFE (mcg) 235.0 3.5 0.3 0.2 n/a n/a n/a 1.1 240 12
    Folate, food (mcg) 235.0 3.5 0.3 0.2 n/a n/a n/a 1.1 240 12
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.2 0 0
    Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 1.9 n/a n/a n/a n/a n/a n/a 0.1 2 0
    Glutamic acid (g) 8.4 0.1 n/a 0.0 n/a n/a n/a 0.1 8 0
    Glycine (g) 2.2 0.0 n/a 0.0 n/a n/a n/a 0.0 2 0
    Histidine (g) 1.5 0.0 n/a 0.0 n/a n/a n/a 0.0 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 8.8 0.1 0.1 0.1 n/a n/a n/a 0.5 10 0
    Isoleucine (g) 3.4 0.0 n/a 0.0 n/a n/a n/a 0.0 3 0
    Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 5.4 0.0 n/a 0.0 n/a n/a n/a 0.0 5 0
    Lysine (g) 4.6 0.0 n/a 0.0 n/a n/a n/a 0.0 5 0
    Magnesium (mg) 60.0 1.2 1.8 0.8 n/a n/a n/a 4.1 68 3
    Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.1 0.1 0.0 0.0 n/a n/a n/a 0.0 0 0
    Methionine (g) 1.9 0.0 n/a 0.0 n/a n/a n/a 0.0 2 0
    Monounsaturated Fat (g) 18.3 5.3 0.8 0.0 n/a n/a n/a 0.0 24 1
    Niacin (mg) 0.4 0.0 0.0 0.0 n/a n/a n/a 0.2 1 0
    Pantothenic acid (mg) 7.7 0.1 0.0 0.0 n/a n/a n/a 0.1 8 0
    Phenylalanine (g) 3.4 0.0 n/a 0.0 n/a n/a n/a 0.0 3 0
    Phosphorus (mg) 990.0 15.3 4.2 2.1 n/a n/a n/a 7.2 1,019 51
    Phytosterols n/a 57.0 n/a n/a n/a n/a n/a 4.0 61 3
    Polyunsaturated Fat (g) 9.6 10.6 0.5 0.0 n/a n/a n/a 0.2 21 1
    Potassium (mg) 690.0 5.3 8.3 3.8 n/a n/a n/a 52.4 760 38
    Proline (g) 2.6 0.0 n/a 0.0 n/a n/a n/a 0.1 3 0
    Protein (g) 62.8 0.5 0.1 0.1 n/a n/a n/a 0.3 64 3
    Retinol (mcg) 800.0 7.1 0.0 0.0 n/a n/a n/a 0.0 807 40
    Riboflavin (mg) 2.3 0.0 0.0 0.0 n/a n/a n/a 0.0 2 0
    Saturated Fat (g) 15.6 2.9 0.1 0.0 n/a n/a n/a 0.0 19 1
    Selenium (mcg) 153.5 0.9 1.0 0.0 n/a n/a n/a 0.1 156 8
    Serine (g) 4.9 0.0 n/a 0.0 n/a n/a n/a 0.0 5 0
    Sodium (mg) 710.0 417.7 135.0 121.7 n/a n/a n/a 1.6 1,386 69
    Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sugar (g) 1.9 3.8 2.7 4.4 n/a n/a n/a 0.2 13 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Threonine (g) 2.8 0.0 n/a 0.0 n/a n/a n/a 0.0 3 0
    Tocopherol, alpha (mg) 5.3 1.2 0.2 0.1 n/a n/a n/a 0.7 7 0
    Tocopherol, beta (mg) 0.1 0.1 n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.3 0.8 n/a n/a n/a n/a n/a 0.0 1 0
    Tocopherol, gamma (mg) 2.5 7.9 n/a n/a n/a n/a n/a 0.1 10 1
    Total Fat (g) 47.6 19.6 1.5 0.1 n/a n/a n/a 0.3 69 3
    Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.2 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.8 0.0 n/a 0.0 n/a n/a n/a 0.0 1 0
    Tyrosine (g) 2.5 0.0 n/a 0.0 n/a n/a n/a 0.0 3 0
    Valine (g) 4.3 0.0 n/a 0.0 n/a n/a n/a 0.0 4 0
    Vitamin A, IU (IU) 2,700.0 129.3 2.1 182.7 n/a n/a n/a 1,132.8 4,147 207
    Vitamin A, RAE (mcg) 800.0 12.3 0.2 9.2 n/a n/a n/a 56.6 878 44
    Vitamin B-12 (mcg) 4.5 0.1 0.0 0.0 n/a n/a n/a 0.0 5 0
    Vitamin B-6 (mg) 0.9 0.0 0.0 0.0 n/a n/a n/a 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.1 0.2 n/a n/a n/a 0.0 0 0
    Vitamin D (IU) 410.0 2.4 0.0 0.0 n/a n/a n/a 0.0 412 21
    Water (g) 380.8 23.4 8.6 9.3 n/a n/a n/a 0.3 422 21
    Zinc (mg) 6.5 0.1 0.0 0.0 n/a n/a n/a 0.1 7 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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