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Nutritional Facts: Green [& Deviled] Eggs 'n' Ham

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 large (500g)
eggs
1/4 cup (0g)
mayonnaise
1 tablespoon (15g)
honey mustard
1 tablespoon (15g)
sweet pickle relish
2 drops (2g)
green food coloring
1 slice (0g)
honey-baked ham
1/4 teaspoon (0g)
lemon pepper
1 teaspoon (2g)
paprika
Total 1 serving
Alanine (g) 3.7 n/a n/a 0.0 n/a n/a n/a 0.0 4 0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Arginine (g) 4.1 n/a n/a 0.0 n/a n/a n/a 0.0 4 0
Ash (g) 5.3 n/a 0.4 0.3 n/a n/a n/a 0.2 6 0
Aspartic acid (g) 6.6 n/a n/a 0.0 n/a n/a n/a 0.1 7 0
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Calcium (mg) 280.0 n/a 10.1 0.5 n/a n/a n/a 5.3 296 15
Calories 715.0 n/a 31.1 19.5 n/a n/a n/a 6.5 772 39
Calories (kj) 2,995.0 n/a 129.9 81.6 n/a n/a n/a 27.2 3,234 162
Carbohydrates (g) 3.6 n/a 4.4 5.3 n/a n/a n/a 1.2 14 1
Cholesterol (mg) 1,860.0 n/a 0.0 0.0 n/a n/a n/a 0.0 1,860 93
Copper (mg) 0.4 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Cystine (g) 1.4 n/a n/a 0.0 n/a n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 n/a 0.1 0.2 n/a n/a n/a 0.8 1 0
Folate (mcg) 235.0 n/a 0.3 0.2 n/a n/a n/a 1.1 237 12
Folate, DFE (mcg) 235.0 n/a 0.3 0.2 n/a n/a n/a 1.1 237 12
Folate, food (mcg) 235.0 n/a 0.3 0.2 n/a n/a n/a 1.1 237 12
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.2 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 1.9 n/a n/a n/a n/a n/a n/a 0.1 2 0
Glutamic acid (g) 8.4 n/a n/a 0.0 n/a n/a n/a 0.1 8 0
Glycine (g) 2.2 n/a n/a 0.0 n/a n/a n/a 0.0 2 0
Histidine (g) 1.5 n/a n/a 0.0 n/a n/a n/a 0.0 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 8.8 n/a 0.1 0.1 n/a n/a n/a 0.5 9 0
Isoleucine (g) 3.4 n/a n/a 0.0 n/a n/a n/a 0.0 3 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 5.4 n/a n/a 0.0 n/a n/a n/a 0.0 5 0
Lysine (g) 4.6 n/a n/a 0.0 n/a n/a n/a 0.0 5 0
Magnesium (mg) 60.0 n/a 1.8 0.8 n/a n/a n/a 4.1 67 3
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Methionine (g) 1.9 n/a n/a 0.0 n/a n/a n/a 0.0 2 0
Monounsaturated Fat (g) 18.3 n/a 0.8 0.0 n/a n/a n/a 0.0 19 1
Niacin (mg) 0.4 n/a 0.0 0.0 n/a n/a n/a 0.2 1 0
Pantothenic acid (mg) 7.7 n/a 0.0 0.0 n/a n/a n/a 0.1 8 0
Phenylalanine (g) 3.4 n/a n/a 0.0 n/a n/a n/a 0.0 3 0
Phosphorus (mg) 990.0 n/a 4.2 2.1 n/a n/a n/a 7.2 1,004 50
Phytosterols n/a n/a n/a n/a n/a n/a n/a 4.0 4 0
Polyunsaturated Fat (g) 9.6 n/a 0.5 0.0 n/a n/a n/a 0.2 10 1
Potassium (mg) 690.0 n/a 8.3 3.8 n/a n/a n/a 52.4 754 38
Proline (g) 2.6 n/a n/a 0.0 n/a n/a n/a 0.1 3 0
Protein (g) 62.8 n/a 0.1 0.1 n/a n/a n/a 0.3 63 3
Retinol (mcg) 800.0 n/a 0.0 0.0 n/a n/a n/a 0.0 800 40
Riboflavin (mg) 2.3 n/a 0.0 0.0 n/a n/a n/a 0.0 2 0
Saturated Fat (g) 15.6 n/a 0.1 0.0 n/a n/a n/a 0.0 16 1
Selenium (mcg) 153.5 n/a 1.0 0.0 n/a n/a n/a 0.1 155 8
Serine (g) 4.9 n/a n/a 0.0 n/a n/a n/a 0.0 5 0
Sodium (mg) 710.0 n/a 135.0 121.7 n/a n/a n/a 1.6 968 48
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Sugar (g) 1.9 n/a 2.7 4.4 n/a n/a n/a 0.2 9 0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Thiamin (mg) 0.2 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Threonine (g) 2.8 n/a n/a 0.0 n/a n/a n/a 0.0 3 0
Tocopherol, alpha (mg) 5.3 n/a 0.2 0.1 n/a n/a n/a 0.7 6 0
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.3 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 2.5 n/a n/a n/a n/a n/a n/a 0.1 3 0
Total Fat (g) 47.6 n/a 1.5 0.1 n/a n/a n/a 0.3 49 2
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.2 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.8 n/a n/a 0.0 n/a n/a n/a 0.0 1 0
Tyrosine (g) 2.5 n/a n/a 0.0 n/a n/a n/a 0.0 3 0
Valine (g) 4.3 n/a n/a 0.0 n/a n/a n/a 0.0 4 0
Vitamin A, IU (IU) 2,700.0 n/a 2.1 182.7 n/a n/a n/a 1,132.8 4,018 201
Vitamin A, RAE (mcg) 800.0 n/a 0.2 9.2 n/a n/a n/a 56.6 866 43
Vitamin B-12 (mcg) 4.5 n/a 0.0 0.0 n/a n/a n/a 0.0 4 0
Vitamin B-6 (mg) 0.9 n/a 0.0 0.0 n/a n/a n/a 0.0 1 0
Vitamin C (mg) 0.0 n/a 0.1 0.2 n/a n/a n/a 0.0 0 0
Vitamin D (IU) 410.0 n/a 0.0 0.0 n/a n/a n/a 0.0 410 21
Water (g) 380.8 n/a 8.6 9.3 n/a n/a n/a 0.3 399 20
Zinc (mg) 6.5 n/a 0.0 0.0 n/a n/a n/a 0.1 7 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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