Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Pork Carnitas With Caramelized Onions and Chipotle

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 teaspoons (4g)
    fresh oregano
    1 teaspoon (2g)
    pepper
    1 1/2 lbs (432g)
    boston butt
    2 (0g)
    bay leaves
    2 teaspoons (9g)
    olive oil
    2 cups (320g)
    onions
    6 (18g)
    garlic cloves
    1 teaspoon (6g)
    salt
    1/2 teaspoon (1g)
    cumin
    1 (45g)
    chipotle chiles
    14 ounces (397g)
    low sodium chicken broth
    1 tablespoon (1g)
    fresh cilantro
    2 teaspoons (10g)
    fresh lime juice
    Total 1 serving
    Alanine (g) 0.0 0.0 4.4 n/a 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 5 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.0 5.0 n/a 0.0 0.3 0.1 0.0 n/a 0.0 n/a n/a 0.0 6 1
    Ash (g) 0.3 0.1 3.6 0.0 0.0 1.1 0.3 6.0 0.1 0.4 0.8 0.0 0.0 13 2
    Aspartic acid (g) 0.0 0.0 7.4 n/a 0.0 0.3 0.1 0.0 n/a 0.1 n/a n/a 0.0 8 1
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 57.5 10.2 69.1 1.0 0.1 73.6 32.6 1.4 9.8 6.3 15.9 0.7 1.5 280 47
    Calories 9.5 5.8 803.5 0.4 79.6 128.0 26.8 0.0 3.9 18.0 63.5 0.2 2.6 1,142 190
    Calories (kj) 39.9 24.2 3,361.0 1.6 332.9 531.2 112.1 0.0 16.5 74.7 265.9 1.0 10.9 4,772 795
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 2.5 1.5 0.0 0.1 0.0 29.9 6.0 0.0 0.5 4.0 4.8 0.0 0.9 50 8
    Cholesterol (mg) 0.0 0.0 267.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 268 45
    Copper (mg) 0.0 0.0 0.4 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.2 0.0 0.0 1 0
    Cystine (g) 0.0 0.0 0.9 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 1 0
    Dietary Fiber (g) 1.5 0.6 0.0 0.0 0.0 5.4 0.4 0.0 0.1 0.7 0.0 0.0 0.0 9 1
    Folate (mcg) 8.5 0.4 0.0 0.2 0.0 60.8 0.5 0.0 0.1 10.4 0.0 0.6 1.0 83 14
    Folate, DFE (mcg) 8.5 0.4 0.0 0.2 0.0 60.8 0.5 0.0 0.1 10.4 0.0 0.6 1.0 83 14
    Folate, food (mcg) 8.5 0.4 0.0 0.2 0.0 60.8 0.5 0.0 0.1 10.4 0.0 0.6 1.0 83 14
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 0.0 n/a n/a n/a 4.1 n/a n/a n/a n/a n/a n/a 0.1 4 1
    Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 0.1 0.0 n/a n/a n/a 6.3 n/a n/a n/a n/a n/a n/a 0.1 6 1
    Glutamic acid (g) 0.0 0.0 12.0 n/a 0.0 0.8 0.1 0.0 n/a 0.1 n/a n/a 0.0 13 2
    Glycine (g) 0.0 0.0 3.4 n/a 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 4 1
    Histidine (g) 0.0 0.0 3.2 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 3 1
    Hydroxyproline (g) 0.0 0.0 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 1.3 0.2 4.8 0.1 0.1 0.7 0.3 0.0 0.7 0.5 0.8 0.0 0.0 10 2
    Isoleucine (g) 0.0 0.0 3.7 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 4 1
    Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 0.0 0.0 6.4 n/a 0.0 0.1 0.1 0.0 n/a 0.0 n/a n/a 0.0 7 1
    Lysine (g) 0.0 0.0 7.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 7 1
    Magnesium (mg) 9.7 3.9 86.4 0.1 0.0 32.0 4.5 0.1 3.8 10.4 4.0 0.3 0.8 156 26
    Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.2 0.3 0.0 0.0 0.0 0.4 0.3 0.0 0.0 0.1 n/a 0.0 0.0 1 0
    Methionine (g) 0.0 0.0 2.1 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 2 0
    Monounsaturated Fat (g) 0.0 0.0 22.5 0.0 6.6 0.0 0.0 0.0 0.1 0.0 1.1 0.0 0.0 30 5
    Niacin (mg) 0.2 0.0 18.3 0.0 0.0 0.4 0.1 0.0 0.0 0.6 5.4 0.0 0.0 25 4
    Pantothenic acid (mg) 0.0 0.0 6.3 n/a 0.0 0.4 0.1 0.0 n/a 0.1 n/a 0.0 0.0 7 1
    Phenylalanine (g) 0.0 0.0 3.2 n/a 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 3 1
    Phosphorus (mg) 5.3 3.6 820.8 0.1 0.0 92.8 27.5 0.0 5.2 19.4 119.1 0.5 1.5 1,096 183
    Phytosterols (mg) 7.3 2.1 n/a n/a 19.9 48.0 n/a 0.0 0.7 n/a n/a 0.1 n/a 78 13
    Polyunsaturated Fat (g) 0.0 0.0 6.9 0.0 0.9 0.1 0.0 0.0 0.0 0.1 0.5 0.0 0.0 9 1
    Potassium (mg) 45.4 30.6 1,373.8 0.6 0.1 467.2 72.2 0.5 18.8 144.9 341.4 5.2 12.3 2,513 419
    Proline (g) 0.1 0.0 3.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 3 1
    Protein (g) 0.3 0.2 75.3 0.0 0.0 3.5 1.1 0.0 0.2 0.8 7.9 0.0 0.0 90 15
    Retinol (mcg) 0.0 0.0 8.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9 1
    Riboflavin (mg) 0.0 0.0 1.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2 0
    Saturated Fat (g) 0.1 0.0 18.8 0.0 1.2 0.1 0.0 0.0 0.0 0.0 0.7 0.0 0.0 21 4
    Selenium (mcg) 0.2 0.1 113.2 0.0 0.0 1.6 2.6 0.0 0.1 0.2 0.0 0.0 0.0 118 20
    Serine (g) 0.0 0.0 3.3 n/a 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 3 1
    Sodium (mg) 0.9 0.5 263.5 0.0 0.2 12.8 3.1 2,325.5 1.8 4.1 119.1 0.5 0.2 2,732 455
    Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose (g) 0.0 0.0 n/a n/a n/a 3.2 n/a n/a n/a n/a n/a n/a 0.1 3 1
    Sugar (g) 0.1 0.0 0.0 n/a 0.0 13.6 0.2 0.0 0.0 2.4 0.5 0.0 0.2 17 3
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 2.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 0.0 0.0 3.4 n/a 0.0 0.1 0.0 0.0 n/a 0.0 n/a n/a 0.0 4 1
    Tocopherol, alpha (mg) 0.7 0.0 1.0 n/a 1.3 0.1 0.0 0.0 0.0 0.3 0.0 0.0 0.0 3 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.9 0.2 0.0 n/a 0.1 0.0 n/a n/a n/a n/a n/a n/a 0.0 1 0
    Total Fat (g) 0.2 0.1 53.4 0.0 9.0 0.3 0.1 0.0 0.2 0.2 2.4 0.0 0.0 66 11
    Trans-monoenoic Fat (g) 0.0 0.0 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 0.0 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.8 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 1 0
    Tyrosine (g) 0.0 0.0 2.9 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 3 0
    Valine (g) 0.0 0.0 3.9 n/a 0.0 0.1 0.1 0.0 n/a 0.0 n/a n/a 0.0 4 1
    Vitamin A, IU (IU) 61.2 12.6 34.6 7.4 0.0 6.4 1.6 0.0 13.3 428.4 0.0 67.5 5.2 638 106
    Vitamin A, RAE (mcg) 3.1 0.6 8.6 0.4 0.0 0.0 0.0 0.0 0.7 21.6 0.0 3.4 0.2 39 6
    Vitamin B-12 (mcg) 0.0 0.0 3.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 4 1
    Vitamin B-6 (mg) 0.0 0.0 2.1 0.0 0.0 0.4 0.2 0.0 0.0 0.2 0.0 0.0 0.0 3 1
    Vitamin C (mg) 0.1 0.0 0.0 0.1 0.0 23.7 5.6 0.0 0.1 64.7 0.0 0.3 3.1 98 16
    Vitamin D (IU) 0.0 0.0 129.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 130 22
    Water (g) 0.4 0.3 298.9 0.0 0.0 285.2 10.5 0.0 0.1 39.6 381.1 0.9 9.5 1,026 171
    Zinc (mg) 0.1 0.0 13.3 0.0 0.0 0.5 0.2 0.0 0.1 0.1 0.4 0.0 0.0 15 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Pork Carnitas With Caramelized Onions and Chipotle.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes