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Nutritional Facts: 15 Minute Chili (Babyfit Pregnancy) Recipe

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground turkey
1/2 cup (80g)
onions
16 ounces (449g)
pinto beans
16 ounces (454g)
kidney beans
28 ounces (857g)
stewed tomatoes
1 tablespoon (8g)
chili powder
1 tablespoon (6g)
cumin powder
1/2 cup (130g)
salsa
Total 1 serving
Alanine (g) 5.6 0.0 1.8 1.1 0.2 0.0 n/a n/a 9 2
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.5 0.1 2.2 1.3 0.2 0.0 n/a n/a 10 3
Ash (g) 4.5 0.3 5.3 7.4 10.0 0.9 0.5 2.8 32 8
Aspartic acid (g) 8.6 0.1 5.1 3.0 1.1 0.1 n/a n/a 18 4
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 86.3 18.4 206.5 154.2 291.3 26.4 55.9 35.0 874 218
Calories 671.9 32.0 642.0 381.1 222.8 22.6 22.5 35.0 2,030 507
Calories (kj) 2,805.7 132.8 2,693.6 1,601.3 925.3 94.3 94.0 148.9 8,496 2,124
Carbohydrates (g) 0.0 7.5 117.7 65.8 53.0 4.0 2.7 8.1 259 65
Cholesterol (mg) 313.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 313 78
Copper (mg) 0.4 0.0 1.0 0.6 1.0 0.1 0.1 0.2 3 1
Cystine (g) 0.9 0.0 0.4 0.2 0.1 0.0 n/a n/a 2 0
Dietary Fiber (g) 0.0 1.4 40.4 24.0 8.6 2.8 0.6 2.1 80 20
Folate (mcg) 31.8 15.2 772.2 163.3 42.8 2.2 0.6 5.2 1,033 258
Folate, DFE (mcg) 31.8 15.2 772.2 163.3 42.8 2.2 0.6 5.2 1,033 258
Folate, food (mcg) 31.8 15.2 772.2 163.3 42.8 2.2 0.6 5.2 1,033 258
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.0 0.0 0.0 16.1 0.3 n/a n/a 17 4
Galactose n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 1.6 0.0 0.0 14.0 0.2 n/a n/a 16 4
Glutamic acid (g) 14.3 0.2 6.5 3.8 3.0 0.1 n/a n/a 28 7
Glycine (g) 4.9 0.0 1.6 1.0 0.2 0.0 n/a n/a 8 2
Histidine (g) 2.6 0.0 1.1 0.7 0.1 0.0 n/a n/a 5 1
Hydroxyproline (g) 0.7 n/a n/a 0.0 n/a 0.0 n/a n/a 1 0
Iron (mg) 4.9 0.2 9.4 5.3 11.4 1.4 4.0 0.6 37 9
Isoleucine (g) 4.0 0.0 1.9 1.1 0.2 0.0 n/a n/a 7 2
Lactose n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 7.4 0.0 3.4 2.0 0.3 0.1 n/a n/a 13 3
Lysine (g) 8.0 0.0 2.8 1.7 0.3 0.0 n/a n/a 13 3
Magnesium (mg) 104.4 8.0 224.5 122.5 102.8 11.9 22.0 19.4 615 154
Maltose n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.1 2.0 0.8 0.5 0.1 0.2 0.2 4 1
Methionine (g) 2.6 0.0 0.5 0.3 0.1 0.0 n/a n/a 4 1
Monounsaturated Fat (g) 12.0 0.0 0.6 1.7 0.2 0.3 0.8 0.0 16 4
Niacin (mg) 30.6 0.1 1.4 1.9 6.1 0.9 0.3 0.1 41 10
Pantothenic acid (mg) 4.5 0.1 0.9 0.6 1.0 0.1 n/a 0.0 7 2
Phenylalanine (g) 3.5 0.0 2.4 1.4 0.2 0.0 n/a n/a 8 2
Phosphorus (mg) 908.0 23.2 659.9 408.3 171.4 24.0 29.9 40.1 2,265 566
Phytosterols n/a 12.0 n/a n/a n/a 6.6 4.1 n/a 23 6
Polyunsaturated Fat (g) 10.0 0.0 1.1 1.2 0.7 0.6 0.2 0.1 14 3
Potassium (mg) 1,076.0 116.8 1,957.3 1,075.1 1,773.6 156.0 107.3 384.6 6,647 1,662
Proline (g) 3.9 0.0 2.3 1.4 0.1 0.1 n/a n/a 8 2
Protein (g) 89.3 0.9 40.4 23.7 7.8 1.1 1.1 2.0 166 42
Retinol (mcg) 90.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 91 23
Riboflavin (mg) 0.7 0.0 0.3 0.2 0.3 0.1 0.0 0.0 2 0
Saturated Fat (g) 9.2 0.0 0.6 0.6 0.2 0.2 0.1 0.0 11 3
Selenium (mcg) 99.4 0.4 27.8 4.1 5.1 1.6 0.3 1.2 140 35
Serine (g) 3.8 0.0 2.5 1.5 0.2 0.0 n/a n/a 8 2
Sodium (mg) 263.3 3.2 4.5 1,342.8 1,893.5 131.2 10.1 777.0 4,426 1,106
Starch n/a 0.0 68.0 40.4 n/a n/a n/a 2.1 110 28
Sucrose n/a 0.8 1.5 8.4 0.2 0.1 n/a n/a 11 3
Sugar (g) 0.0 3.4 1.5 8.4 30.2 0.6 0.1 4.0 48 12
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.9 0.5 0.4 0.0 0.0 0.0 2 1
Threonine (g) 4.1 0.0 1.5 0.9 0.2 0.0 n/a n/a 7 2
Tocopherol, alpha (mg) 0.4 0.0 4.2 0.1 7.1 3.1 0.2 1.5 17 4
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.1 0.0 n/a 0.1 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 0.0 n/a 3.1 1.7 0.3 n/a n/a 6 1
Total Fat (g) 34.8 0.1 2.9 2.7 1.6 1.1 1.3 0.2 45 11
Trans-monoenoic Fat (g) 0.4 n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.5 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 1.0 0.0 0.5 0.3 0.1 0.0 n/a n/a 2 0
Tyrosine (g) 3.2 0.0 1.0 0.6 0.1 0.0 n/a n/a 5 1
Valine (g) 4.1 0.0 2.3 1.4 0.2 0.0 n/a n/a 8 2
Vitamin A, IU (IU) 299.6 1.6 0.0 0.0 1,473.7 2,372.0 76.2 378.1 4,601 1,150
Vitamin A, RAE (mcg) 90.8 0.0 0.0 0.0 77.1 118.6 3.8 19.4 310 77
Vitamin B-12 (mcg) 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Vitamin B-6 (mg) 2.6 0.1 1.0 0.3 0.1 0.2 0.0 0.2 5 1
Vitamin C (mg) 0.0 5.9 3.6 5.4 67.7 0.1 0.5 2.5 86 21
Vitamin D (IU) 63.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64 16
Water (g) 328.5 71.3 282.6 354.0 784.3 0.9 0.5 116.4 1,938 485
Zinc (mg) 10.7 0.1 4.4 2.1 1.5 0.3 0.3 0.5 20 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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