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    Nutritional Facts: 15 Minute Chili (Babyfit Pregnancy) Recipe

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    ground turkey
    1/2 cup (80g)
    onions
    16 ounces (449g)
    pinto beans
    16 ounces (454g)
    kidney beans
    28 ounces (857g)
    stewed tomatoes
    1 tablespoon (8g)
    chili powder
    1 tablespoon (6g)
    cumin powder
    1/2 cup (130g)
    salsa
    Total 1 serving
    Alanine (g) 5.6 0.0 1.8 1.1 0.2 0.0 n/a n/a 9 2
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 6.5 0.1 2.2 1.3 0.2 0.0 n/a n/a 10 3
    Ash (g) 4.5 0.3 5.3 7.4 10.0 0.9 0.5 2.8 32 8
    Aspartic acid (g) 8.6 0.1 5.1 3.0 1.1 0.1 n/a n/a 18 4
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 86.3 18.4 206.5 154.2 291.3 26.4 55.9 35.0 874 218
    Calories 671.9 32.0 642.0 381.1 222.8 22.6 22.5 35.0 2,030 507
    Calories (kj) 2,805.7 132.8 2,693.6 1,601.3 925.3 94.3 94.0 148.9 8,496 2,124
    Carbohydrates (g) 0.0 7.5 117.7 65.8 53.0 4.0 2.7 8.1 259 65
    Cholesterol (mg) 313.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 313 78
    Copper (mg) 0.4 0.0 1.0 0.6 1.0 0.1 0.1 0.2 3 1
    Cystine (g) 0.9 0.0 0.4 0.2 0.1 0.0 n/a n/a 2 0
    Dietary Fiber (g) 0.0 1.4 40.4 24.0 8.6 2.8 0.6 2.1 80 20
    Folate (mcg) 31.8 15.2 772.2 163.3 42.8 2.2 0.6 5.2 1,033 258
    Folate, DFE (mcg) 31.8 15.2 772.2 163.3 42.8 2.2 0.6 5.2 1,033 258
    Folate, food (mcg) 31.8 15.2 772.2 163.3 42.8 2.2 0.6 5.2 1,033 258
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 1.0 0.0 0.0 16.1 0.3 n/a n/a 17 4
    Galactose n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 1.6 0.0 0.0 14.0 0.2 n/a n/a 16 4
    Glutamic acid (g) 14.3 0.2 6.5 3.8 3.0 0.1 n/a n/a 28 7
    Glycine (g) 4.9 0.0 1.6 1.0 0.2 0.0 n/a n/a 8 2
    Histidine (g) 2.6 0.0 1.1 0.7 0.1 0.0 n/a n/a 5 1
    Hydroxyproline (g) 0.7 n/a n/a 0.0 n/a 0.0 n/a n/a 1 0
    Iron (mg) 4.9 0.2 9.4 5.3 11.4 1.4 4.0 0.6 37 9
    Isoleucine (g) 4.0 0.0 1.9 1.1 0.2 0.0 n/a n/a 7 2
    Lactose n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Leucine (g) 7.4 0.0 3.4 2.0 0.3 0.1 n/a n/a 13 3
    Lysine (g) 8.0 0.0 2.8 1.7 0.3 0.0 n/a n/a 13 3
    Magnesium (mg) 104.4 8.0 224.5 122.5 102.8 11.9 22.0 19.4 615 154
    Maltose n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.1 2.0 0.8 0.5 0.1 0.2 0.2 4 1
    Methionine (g) 2.6 0.0 0.5 0.3 0.1 0.0 n/a n/a 4 1
    Monounsaturated Fat (g) 12.0 0.0 0.6 1.7 0.2 0.3 0.8 0.0 16 4
    Niacin (mg) 30.6 0.1 1.4 1.9 6.1 0.9 0.3 0.1 41 10
    Pantothenic acid (mg) 4.5 0.1 0.9 0.6 1.0 0.1 n/a 0.0 7 2
    Phenylalanine (g) 3.5 0.0 2.4 1.4 0.2 0.0 n/a n/a 8 2
    Phosphorus (mg) 908.0 23.2 659.9 408.3 171.4 24.0 29.9 40.1 2,265 566
    Phytosterols n/a 12.0 n/a n/a n/a 6.6 4.1 n/a 23 6
    Polyunsaturated Fat (g) 10.0 0.0 1.1 1.2 0.7 0.6 0.2 0.1 14 3
    Potassium (mg) 1,076.0 116.8 1,957.3 1,075.1 1,773.6 156.0 107.3 384.6 6,647 1,662
    Proline (g) 3.9 0.0 2.3 1.4 0.1 0.1 n/a n/a 8 2
    Protein (g) 89.3 0.9 40.4 23.7 7.8 1.1 1.1 2.0 166 42
    Retinol (mcg) 90.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 91 23
    Riboflavin (mg) 0.7 0.0 0.3 0.2 0.3 0.1 0.0 0.0 2 0
    Saturated Fat (g) 9.2 0.0 0.6 0.6 0.2 0.2 0.1 0.0 11 3
    Selenium (mcg) 99.4 0.4 27.8 4.1 5.1 1.6 0.3 1.2 140 35
    Serine (g) 3.8 0.0 2.5 1.5 0.2 0.0 n/a n/a 8 2
    Sodium (mg) 263.3 3.2 4.5 1,342.8 1,893.5 131.2 10.1 777.0 4,426 1,106
    Starch n/a 0.0 68.0 40.4 n/a n/a n/a 2.1 110 28
    Sucrose n/a 0.8 1.5 8.4 0.2 0.1 n/a n/a 11 3
    Sugar (g) 0.0 3.4 1.5 8.4 30.2 0.6 0.1 4.0 48 12
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.0 0.9 0.5 0.4 0.0 0.0 0.0 2 1
    Threonine (g) 4.1 0.0 1.5 0.9 0.2 0.0 n/a n/a 7 2
    Tocopherol, alpha (mg) 0.4 0.0 4.2 0.1 7.1 3.1 0.2 1.5 17 4
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 0.0 n/a 0.1 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.5 0.0 n/a 3.1 1.7 0.3 n/a n/a 6 1
    Total Fat (g) 34.8 0.1 2.9 2.7 1.6 1.1 1.3 0.2 45 11
    Trans-monoenoic Fat (g) 0.4 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids (g) 0.5 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 1.0 0.0 0.5 0.3 0.1 0.0 n/a n/a 2 0
    Tyrosine (g) 3.2 0.0 1.0 0.6 0.1 0.0 n/a n/a 5 1
    Valine (g) 4.1 0.0 2.3 1.4 0.2 0.0 n/a n/a 8 2
    Vitamin A, IU (IU) 299.6 1.6 0.0 0.0 1,473.7 2,372.0 76.2 378.1 4,601 1,150
    Vitamin A, RAE (mcg) 90.8 0.0 0.0 0.0 77.1 118.6 3.8 19.4 310 77
    Vitamin B-12 (mcg) 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
    Vitamin B-6 (mg) 2.6 0.1 1.0 0.3 0.1 0.2 0.0 0.2 5 1
    Vitamin C (mg) 0.0 5.9 3.6 5.4 67.7 0.1 0.5 2.5 86 21
    Vitamin D (IU) 63.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64 16
    Water (g) 328.5 71.3 282.6 354.0 784.3 0.9 0.5 116.4 1,938 485
    Zinc (mg) 10.7 0.1 4.4 2.1 1.5 0.3 0.3 0.5 20 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to 15 Minute Chili (Babyfit Pregnancy) Recipe.


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