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Nutritional Facts: Gingerbread Scones

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
all-purpose flour
3 tablespoons (41g)
brown sugar
2 teaspoons (9g)
baking powder
1 teaspoon (2g)
ground ginger
1 teaspoon (5g)
baking soda
1/2 teaspoon (1g)
ground cinnamon
1/4 cup (57g)
butter
1 (15g)
egg yolks
1/3 cup (112g)
molasses
1/4 cup (61g)
milk
1 (33g)
egg whites
1 to taste (0g)
sugar
1 to taste (0g)
sugar
Total 1 serving
Alanine (g) 0.8 n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.1 0.2 n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 1.0 n/a n/a 0.0 n/a 0.0 0.0 0.2 n/a 0.1 0.2 n/a n/a 2 0
Ash (g) 1.2 0.2 6.6 0.1 1.7 0.0 1.2 0.3 3.7 0.4 0.2 n/a n/a 16 2
Aspartic acid (g) 1.1 n/a n/a 0.0 n/a 0.0 0.0 0.2 n/a 0.2 0.4 n/a n/a 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Calcium (mg) 37.5 34.4 677.5 2.1 0.0 13.1 13.6 19.7 230.1 72.6 2.3 n/a n/a 1,103 138
Calories 910.0 157.3 4.7 6.0 0.0 3.2 406.9 49.3 325.4 39.0 17.2 n/a n/a 1,919 240
Calories (kj) 3,807.5 658.3 19.6 25.3 0.0 13.5 1,701.9 205.9 1,361.2 163.5 71.3 n/a n/a 8,028 1,004
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 190.8 40.6 2.2 1.3 0.0 1.1 0.0 0.5 83.9 2.8 0.2 n/a n/a 323 40
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 122.0 166.0 0.0 8.5 0.0 n/a n/a 297 37
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 n/a n/a 1 0
Cystine (g) 0.5 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.3 0.0 0.7 0.0 0.0 0.0 0.0 0.0 n/a n/a 8 1
Folate (mcg) 65.0 0.4 0.0 0.2 0.0 0.1 1.7 22.3 0.0 3.1 1.3 n/a n/a 94 12
Folate, DFE (mcg) 65.0 0.4 0.0 0.2 0.0 0.1 1.7 22.3 0.0 3.1 1.3 n/a n/a 94 12
Folate, food (mcg) 65.0 0.4 0.0 0.2 0.0 0.1 1.7 22.3 0.0 3.1 1.3 n/a n/a 94 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a 0.5 n/a 0.0 n/a 0.0 n/a 0.0 14.4 n/a 0.0 n/a n/a 15 2
Galactose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.6 n/a 0.0 n/a 0.0 n/a 0.0 13.4 n/a 0.1 n/a n/a 14 2
Glutamic acid (g) 8.7 n/a n/a 0.0 n/a 0.0 0.1 0.3 n/a 0.4 0.5 n/a n/a 10 1
Glycine (g) 0.9 n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.1 n/a n/a 1 0
Histidine (g) 0.6 n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.1 0.1 n/a n/a 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.9 0.3 1.0 0.4 0.0 0.1 0.0 0.4 5.3 0.0 0.0 n/a n/a 11 1
Isoleucine (g) 0.9 n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.1 0.2 n/a n/a 1 0
Lactose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 1.8 n/a n/a 0.0 n/a 0.0 0.0 0.2 n/a 0.2 0.3 n/a n/a 3 0
Lysine (g) 0.6 n/a n/a 0.0 n/a 0.0 0.0 0.2 n/a 0.2 0.3 n/a n/a 1 0
Magnesium (mg) 55.0 3.7 3.6 3.9 0.0 0.8 1.1 0.8 271.6 7.9 3.6 n/a n/a 352 44
Maltose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.7 0.0 0.0 0.6 0.0 0.2 0.0 0.0 1.7 0.0 0.0 n/a n/a 4 1
Methionine (g) 0.5 n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.1 0.1 n/a n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 11.9 1.8 0.0 0.6 0.0 n/a n/a 15 2
Niacin (mg) 3.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1.0 0.1 0.0 n/a n/a 5 1
Pantothenic acid (mg) 1.1 0.1 0.0 0.0 0.0 0.0 0.1 0.5 0.9 0.2 0.1 n/a n/a 3 0
Phenylalanine (g) 1.3 n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.1 0.2 n/a n/a 2 0
Phosphorus (mg) 270.0 1.7 912.5 3.0 0.0 0.8 13.6 59.7 34.8 56.7 5.0 n/a n/a 1,358 170
Phytosterols n/a n/a n/a 1.5 n/a 0.3 n/a n/a n/a 0.0 n/a n/a n/a 2 0
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 0.0 0.0 1.7 0.6 0.1 0.1 0.0 n/a n/a 4 0
Potassium (mg) 267.5 55.1 0.5 23.8 0.0 5.6 13.6 16.7 1,642.9 92.1 53.8 n/a n/a 2,172 271
Proline (g) 3.0 n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.2 0.1 n/a n/a 3 0
Protein (g) 25.8 0.0 0.0 0.2 0.0 0.1 0.5 2.4 0.0 2.0 3.6 n/a n/a 35 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 380.8 56.8 0.0 18.9 0.0 n/a n/a 456 57
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.1 n/a n/a 0 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 0.0 0.0 29.2 1.5 0.0 1.4 0.0 n/a n/a 32 4
Selenium (mcg) 84.8 0.5 0.0 1.0 0.0 0.0 0.6 8.6 20.0 1.2 6.6 n/a n/a 123 15
Serine (g) 1.3 n/a n/a 0.0 n/a 0.0 0.0 0.2 n/a 0.1 0.3 n/a n/a 2 0
Sodium (mg) 5.0 11.6 726.2 0.5 1,258.6 0.1 405.2 7.3 41.5 29.9 54.8 n/a n/a 2,541 318
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 39.1 n/a 0.0 n/a 0.0 n/a 0.0 33.0 n/a 0.0 n/a n/a 72 9
Sugar (g) 0.7 40.2 0.0 0.1 0.0 0.0 0.0 0.1 62.3 n/a 0.2 n/a n/a 104 13
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Threonine (g) 0.7 n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.1 0.1 n/a n/a 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 0.0 1.3 0.4 0.0 n/a 0.0 n/a n/a 2 0
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.1 n/a 0.1 0.0 0.2 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 2.5 0.0 0.0 0.1 0.0 0.0 46.0 4.1 0.1 2.2 0.1 n/a n/a 55 7
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.0 1.7 n/a n/a n/a n/a n/a n/a 2 0
TransFatty acids n/a n/a n/a 0.0 n/a 0.0 1.9 n/a n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 0.3 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.8 n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.1 0.2 n/a n/a 1 0
Valine (g) 1.0 n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.1 0.3 n/a n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.5 0.0 3.9 1,418.2 220.6 0.0 84.2 0.0 n/a n/a 1,727 216
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.2 388.2 58.3 0.0 20.1 0.0 n/a n/a 467 58
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.2 0.0 n/a n/a 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.8 0.0 0.0 n/a n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 n/a n/a 1 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 34.1 33.4 0.0 n/a 0.0 n/a n/a 67 8
Water (g) 29.8 0.6 0.4 0.2 0.0 0.1 9.0 8.0 24.5 53.5 28.9 n/a n/a 155 19
Zinc (mg) 1.8 0.0 0.0 0.1 0.0 0.0 0.1 0.4 0.3 0.2 0.0 n/a n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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