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    Nutritional Facts: Gingerbread Scones

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (250g)
    all-purpose flour
    3 tablespoons (41g)
    brown sugar
    2 teaspoons (9g)
    baking powder
    1 teaspoon (2g)
    ground ginger
    1 teaspoon (5g)
    baking soda
    1/2 teaspoon (1g)
    ground cinnamon
    1/4 cup (57g)
    butter
    1 (15g)
    egg yolks
    1/3 cup (112g)
    molasses
    1/4 cup (61g)
    milk
    1 (33g)
    egg whites
    1 to taste (0g)
    sugar
    1 to taste (0g)
    sugar
    Total 1 serving
    Alanine (g) 0.8 n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.1 0.2 n/a n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 1.0 n/a n/a 0.0 n/a 0.0 0.0 0.2 n/a 0.1 0.2 n/a n/a 2 0
    Ash (g) 1.2 0.2 6.6 0.1 1.7 0.0 1.2 0.3 3.7 0.4 0.2 n/a n/a 16 2
    Aspartic acid (g) 1.1 n/a n/a 0.0 n/a 0.0 0.0 0.2 n/a 0.2 0.4 n/a n/a 2 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Calcium (mg) 37.5 34.4 677.5 2.1 0.0 13.1 13.6 19.7 230.1 72.6 2.3 n/a n/a 1,103 138
    Calories 910.0 157.3 4.7 6.0 0.0 3.2 406.9 49.3 325.4 39.0 17.2 n/a n/a 1,919 240
    Calories (kj) 3,807.5 658.3 19.6 25.3 0.0 13.5 1,701.9 205.9 1,361.2 163.5 71.3 n/a n/a 8,028 1,004
    Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 190.8 40.6 2.2 1.3 0.0 1.1 0.0 0.5 83.9 2.8 0.2 n/a n/a 323 40
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 122.0 166.0 0.0 8.5 0.0 n/a n/a 297 37
    Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 n/a n/a 1 0
    Cystine (g) 0.5 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a 1 0
    Dietary Fiber (g) 6.8 0.0 0.0 0.3 0.0 0.7 0.0 0.0 0.0 0.0 0.0 n/a n/a 8 1
    Folate (mcg) 65.0 0.4 0.0 0.2 0.0 0.1 1.7 22.3 0.0 3.1 1.3 n/a n/a 94 12
    Folate, DFE (mcg) 65.0 0.4 0.0 0.2 0.0 0.1 1.7 22.3 0.0 3.1 1.3 n/a n/a 94 12
    Folate, food (mcg) 65.0 0.4 0.0 0.2 0.0 0.1 1.7 22.3 0.0 3.1 1.3 n/a n/a 94 12
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose n/a 0.5 n/a 0.0 n/a 0.0 n/a 0.0 14.4 n/a 0.0 n/a n/a 15 2
    Galactose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.6 n/a 0.0 n/a 0.0 n/a 0.0 13.4 n/a 0.1 n/a n/a 14 2
    Glutamic acid (g) 8.7 n/a n/a 0.0 n/a 0.0 0.1 0.3 n/a 0.4 0.5 n/a n/a 10 1
    Glycine (g) 0.9 n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.1 n/a n/a 1 0
    Histidine (g) 0.6 n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.1 0.1 n/a n/a 1 0
    Hydroxyproline n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 2.9 0.3 1.0 0.4 0.0 0.1 0.0 0.4 5.3 0.0 0.0 n/a n/a 11 1
    Isoleucine (g) 0.9 n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.1 0.2 n/a n/a 1 0
    Lactose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 1.8 n/a n/a 0.0 n/a 0.0 0.0 0.2 n/a 0.2 0.3 n/a n/a 3 0
    Lysine (g) 0.6 n/a n/a 0.0 n/a 0.0 0.0 0.2 n/a 0.2 0.3 n/a n/a 1 0
    Magnesium (mg) 55.0 3.7 3.6 3.9 0.0 0.8 1.1 0.8 271.6 7.9 3.6 n/a n/a 352 44
    Maltose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 1.7 0.0 0.0 0.6 0.0 0.2 0.0 0.0 1.7 0.0 0.0 n/a n/a 4 1
    Methionine (g) 0.5 n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.1 0.1 n/a n/a 1 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 11.9 1.8 0.0 0.6 0.0 n/a n/a 15 2
    Niacin (mg) 3.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1.0 0.1 0.0 n/a n/a 5 1
    Pantothenic acid (mg) 1.1 0.1 0.0 0.0 0.0 0.0 0.1 0.5 0.9 0.2 0.1 n/a n/a 3 0
    Phenylalanine (g) 1.3 n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.1 0.2 n/a n/a 2 0
    Phosphorus (mg) 270.0 1.7 912.5 3.0 0.0 0.8 13.6 59.7 34.8 56.7 5.0 n/a n/a 1,358 170
    Phytosterols n/a n/a n/a 1.5 n/a 0.3 n/a n/a n/a 0.0 n/a n/a n/a 2 0
    Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 0.0 0.0 1.7 0.6 0.1 0.1 0.0 n/a n/a 4 0
    Potassium (mg) 267.5 55.1 0.5 23.8 0.0 5.6 13.6 16.7 1,642.9 92.1 53.8 n/a n/a 2,172 271
    Proline (g) 3.0 n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.2 0.1 n/a n/a 3 0
    Protein (g) 25.8 0.0 0.0 0.2 0.0 0.1 0.5 2.4 0.0 2.0 3.6 n/a n/a 35 4
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 380.8 56.8 0.0 18.9 0.0 n/a n/a 456 57
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.1 n/a n/a 0 0
    Saturated Fat (g) 0.4 0.0 0.0 0.0 0.0 0.0 29.2 1.5 0.0 1.4 0.0 n/a n/a 32 4
    Selenium (mcg) 84.8 0.5 0.0 1.0 0.0 0.0 0.6 8.6 20.0 1.2 6.6 n/a n/a 123 15
    Serine (g) 1.3 n/a n/a 0.0 n/a 0.0 0.0 0.2 n/a 0.1 0.3 n/a n/a 2 0
    Sodium (mg) 5.0 11.6 726.2 0.5 1,258.6 0.1 405.2 7.3 41.5 29.9 54.8 n/a n/a 2,541 318
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 39.1 n/a 0.0 n/a 0.0 n/a 0.0 33.0 n/a 0.0 n/a n/a 72 9
    Sugar (g) 0.7 40.2 0.0 0.1 0.0 0.0 0.0 0.1 62.3 n/a 0.2 n/a n/a 104 13
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Threonine (g) 0.7 n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.1 0.1 n/a n/a 1 0
    Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 0.0 1.3 0.4 0.0 n/a 0.0 n/a n/a 2 0
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.1 n/a 0.1 0.0 0.2 n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 2.5 0.0 0.0 0.1 0.0 0.0 46.0 4.1 0.1 2.2 0.1 n/a n/a 55 7
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.0 1.7 n/a n/a n/a n/a n/a n/a 2 0
    TransFatty acids n/a n/a n/a 0.0 n/a 0.0 1.9 n/a n/a n/a n/a n/a n/a 2 0
    Tryptophan (g) 0.3 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tyrosine (g) 0.8 n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.1 0.2 n/a n/a 1 0
    Valine (g) 1.0 n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.1 0.3 n/a n/a 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.5 0.0 3.9 1,418.2 220.6 0.0 84.2 0.0 n/a n/a 1,727 216
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.2 388.2 58.3 0.0 20.1 0.0 n/a n/a 467 58
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.2 0.0 n/a n/a 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.8 0.0 0.0 n/a n/a 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 n/a n/a 1 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 34.1 33.4 0.0 n/a 0.0 n/a n/a 67 8
    Water (g) 29.8 0.6 0.4 0.2 0.0 0.1 9.0 8.0 24.5 53.5 28.9 n/a n/a 155 19
    Zinc (mg) 1.8 0.0 0.0 0.1 0.0 0.0 0.1 0.4 0.3 0.2 0.0 n/a n/a 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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