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Nutritional Facts: Slices of Cow (Sucadelappen)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (681g)
beef
1 to taste (0g)
pepper
1 to taste (0g)
salt
3/8 cup (85g)
butter
3/8 cup (85g)
margarine
1 cup (237g)
hot water
Total 1 serving
Alanine (g) 3.4 n/a n/a 0.0 0.0 n/a 3 1
Alcohol (g) 0.0 n/a n/a 0.0 n/a 0.0 0 0
Arginine (g) 3.6 n/a n/a 0.0 0.0 n/a 4 1
Ash (g) 1.9 n/a n/a 1.8 1.7 0.2 6 2
Aspartic acid (g) 5.1 n/a n/a 0.1 0.1 n/a 5 2
Beta-sitosterol n/a n/a n/a 3.4 n/a n/a 3 1
Caffeine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0 0
Calcium (mg) 177.1 n/a n/a 20.4 25.4 7.1 230 77
Calories 4,589.9 n/a n/a 610.3 608.3 0.0 5,809 1,936
Calories (kj) 19,204.2 n/a n/a 2,552.9 2,543.9 0.0 24,301 8,100
Campesterol n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 0.0 n/a n/a 0.1 0.8 0.0 1 0
Cholesterol (mg) 674.2 n/a n/a 183.0 0.0 0.0 857 286
Copper (mg) 0.2 n/a n/a 0.0 n/a 0.0 0 0
Cystine (g) 0.7 n/a n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 n/a n/a 0.0 0.0 0.0 0 0
Folate (mcg) 0.0 n/a n/a 2.6 0.8 0.0 3 1
Folate, DFE (mcg) 0.0 n/a n/a 2.6 0.8 0.0 3 1
Folate, food (mcg) 0.0 n/a n/a 2.6 0.8 0.0 3 1
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0 0
Glutamic acid (g) 8.4 n/a n/a 0.2 0.2 n/a 9 3
Glycine (g) 3.4 n/a n/a 0.0 0.0 n/a 3 1
Histidine (g) 1.8 n/a n/a 0.0 0.0 n/a 2 1
Hydroxyproline (g) 0.6 n/a n/a n/a n/a n/a 1 0
Iron (mg) 4.9 n/a n/a 0.0 0.0 0.0 5 2
Isoleucine (g) 2.5 n/a n/a 0.0 0.0 n/a 3 1
Leucine (g) 4.4 n/a n/a 0.1 0.1 n/a 5 2
Lysine (g) 4.7 n/a n/a 0.1 0.1 n/a 5 2
Magnesium (mg) 34.1 n/a n/a 1.7 2.5 2.4 41 14
Manganese (mg) 0.0 n/a n/a 0.0 n/a 0.0 0 0
Methionine (g) 1.5 n/a n/a 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 210.7 n/a n/a 17.9 33.2 0.0 262 87
Niacin (mg) 9.8 n/a n/a 0.0 0.0 0.0 10 3
Pantothenic acid (mg) 1.1 n/a n/a 0.1 0.1 0.0 1 0
Phenylalanine (g) 2.2 n/a n/a 0.0 0.0 n/a 2 1
Phosphorus (mg) 415.4 n/a n/a 20.4 19.5 0.0 455 152
Phytosterols n/a n/a n/a n/a 123.5 n/a 124 41
Polyunsaturated Fat (g) 17.4 n/a n/a 2.6 17.7 0.0 38 13
Potassium (mg) 653.8 n/a n/a 20.4 35.5 2.4 712 237
Proline (g) 2.7 n/a n/a 0.1 0.1 n/a 3 1
Protein (g) 55.9 n/a n/a 0.7 0.8 0.0 57 19
Retinol (mcg) 0.0 n/a n/a 571.2 649.7 0.0 1,221 407
Riboflavin (mg) 0.3 n/a n/a 0.0 0.0 0.0 0 0
Saturated Fat (g) 200.6 n/a n/a 43.7 14.1 0.0 258 86
Selenium (mcg) 44.9 n/a n/a 0.9 0.0 0.0 46 15
Serine (g) 2.2 n/a n/a 0.0 0.0 n/a 2 1
Sodium (mg) 177.1 n/a n/a 607.8 797.8 7.1 1,590 530
Stigmasterol n/a n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 0.0 n/a n/a 0.1 0.0 0.0 0 0
Theobromine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 0.2 n/a n/a 0.0 0.0 0.0 0 0
Threonine (g) 2.2 n/a n/a 0.0 0.0 n/a 2 1
Tocopherol, alpha (mg) 0.0 n/a n/a 2.0 2.6 0.0 5 2
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 482.8 n/a n/a 69.0 68.1 0.0 620 207
Trans-monoenoic Fat n/a n/a n/a 2.5 n/a n/a 3 1
TransFatty acids n/a n/a n/a 2.8 n/a n/a 3 1
Tryptophan (g) 0.4 n/a n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 1.8 n/a n/a 0.0 0.0 n/a 2 1
Valine (g) 2.8 n/a n/a 0.0 0.0 n/a 3 1
Vitamin A, IU (IU) 0.0 n/a n/a 2,127.3 3,026.1 0.0 5,153 1,718
Vitamin A, RAE (mcg) 0.0 n/a n/a 582.3 692.9 0.0 1,275 425
Vitamin B-12 (mcg) 5.0 n/a n/a 0.1 0.1 0.0 5 2
Vitamin B-6 (mg) 0.7 n/a n/a 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 n/a n/a 0.0 0.2 0.0 0 0
Vitamin D (IU) 74.9 n/a n/a 51.1 n/a 0.0 126 42
Water (g) 137.6 n/a n/a 13.5 13.3 236.8 401 134
Zinc (mg) 5.6 n/a n/a 0.1 0.0 0.0 6 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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