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Nutritional Facts: Apple Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (327g)
sliced apples
1 1/2 cups (327g)
oil
2 cups (400g)
sugar
2 (100g)
eggs
1 cup (117g)
walnuts
3 cups (375g)
flour
1 teaspoon (5g)
baking soda
1/2 teaspoon (3g)
salt
2 teaspoons (8g)
vanilla
1 teaspoon (3g)
cinnamon
Total 1 serving
Alanine (g) 0.0 0.0 n/a 0.7 0.8 1.2 n/a 0.0 n/a 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 3 0
Arginine (g) 0.0 0.0 n/a 0.8 2.7 1.6 n/a 0.0 n/a 0.0 5 0
Ash (g) 0.6 0.0 0.0 1.1 2.1 1.8 1.7 3.0 0.0 0.1 10 1
Aspartic acid (g) 0.2 0.0 n/a 1.3 2.1 1.6 n/a 0.0 n/a 0.0 5 0
Beta-sitosterol n/a n/a n/a n/a 74.9 n/a n/a n/a n/a n/a 75 6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 19.6 0.0 4.0 56.0 114.7 56.3 0.0 0.7 0.9 26.2 278 23
Calories 170.0 2,890.7 1,548.0 143.0 765.2 1,365.0 0.0 0.0 24.2 6.5 6,913 576
Calories (kj) 712.9 12,095.7 6,472.0 599.0 3,203.5 5,711.3 0.0 0.0 101.2 27.0 28,923 2,410
Campesterol n/a n/a n/a n/a 8.2 n/a n/a n/a n/a n/a 8 1
Carbohydrates (g) 45.2 0.0 399.9 0.7 16.0 286.2 0.0 0.0 1.1 2.1 751 63
Cholesterol (mg) 0.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 372 31
Copper (mg) 0.1 0.0 0.0 0.1 1.9 0.5 0.0 0.0 0.0 0.0 3 0
Cystine (g) 0.0 0.0 n/a 0.3 0.2 0.8 n/a 0.0 n/a 0.0 1 0
Dietary Fiber (g) 7.8 0.0 0.0 0.0 7.8 10.1 0.0 0.0 0.0 1.4 27 2
Folate (mcg) 9.8 0.0 0.0 47.0 114.7 686.3 0.0 0.0 0.0 0.2 858 71
Folate, DFE (mcg) 9.8 0.0 0.0 47.0 114.7 1,091.3 0.0 0.0 0.0 0.2 1,263 105
Folate, food (mcg) 9.8 0.0 0.0 47.0 114.7 108.8 0.0 0.0 0.0 0.2 280 23
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 577.5 0.0 0.0 0.0 0.0 578 48
Fructose (g) 19.3 n/a 0.0 0.0 0.1 n/a n/a n/a n/a 0.0 19 2
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 7.9 n/a 0.0 0.4 0.1 n/a n/a n/a n/a 0.0 8 1
Glutamic acid (g) 0.1 0.0 n/a 1.7 3.3 13.0 n/a 0.0 n/a 0.0 18 2
Glycine (g) 0.0 0.0 n/a 0.4 1.0 1.4 n/a 0.0 n/a 0.0 3 0
Histidine (g) 0.0 0.0 n/a 0.3 0.5 0.9 n/a 0.0 n/a 0.0 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.4 0.0 0.2 1.8 3.4 17.4 0.0 0.0 0.0 0.2 23 2
Isoleucine (g) 0.0 0.0 n/a 0.7 0.7 1.3 n/a 0.0 n/a 0.0 3 0
Lactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.0 0.0 n/a 1.1 1.4 2.7 n/a 0.0 n/a 0.0 5 0
Lysine (g) 0.0 0.0 n/a 0.9 0.5 0.9 n/a 0.0 n/a 0.0 2 0
Magnesium (mg) 16.4 0.0 0.0 12.0 184.9 82.5 0.0 0.0 1.0 1.6 298 25
Maltose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.1 n/a 0.0 0.0 4.0 2.6 0.0 0.0 0.0 0.5 7 1
Methionine (g) 0.0 0.0 n/a 0.4 0.3 0.7 n/a 0.0 n/a 0.0 1 0
Monounsaturated Fat (g) 0.0 90.2 0.0 3.7 10.5 0.3 0.0 0.0 0.0 0.0 105 9
Niacin (mg) 0.3 0.0 0.0 0.1 1.3 22.1 0.0 0.0 0.0 0.0 24 2
Pantothenic acid (mg) 0.2 0.0 0.0 1.5 0.7 1.6 0.0 0.0 0.0 0.0 4 0
Phenylalanine (g) 0.0 0.0 n/a 0.7 0.8 2.0 n/a 0.0 n/a 0.0 3 0
Phosphorus (mg) 36.0 0.0 0.0 198.0 404.8 405.0 0.0 0.0 0.5 1.7 1,046 87
Phytosterols (mg) 39.2 3,165.4 n/a n/a 84.2 n/a n/a 0.0 n/a 0.7 3,290 274
Polyunsaturated Fat (g) 0.2 178.8 0.0 1.9 55.2 1.5 0.0 0.0 0.0 0.0 238 20
Potassium (mg) 349.9 0.0 8.0 138.0 516.0 401.3 0.0 0.2 12.4 11.3 1,437 120
Proline (g) 0.0 0.0 n/a 0.5 0.8 4.5 n/a 0.0 n/a 0.0 6 0
Protein (g) 0.9 0.0 0.0 12.6 17.8 38.7 0.0 0.0 0.0 0.1 70 6
Retinol (mcg) 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 160 13
Riboflavin (mg) 0.1 0.0 0.1 0.5 0.2 1.9 0.0 0.0 0.0 0.0 3 0
Saturated Fat (g) 0.1 42.3 0.0 3.1 7.2 0.6 0.0 0.0 0.0 0.0 53 4
Selenium (mcg) 0.0 0.0 2.4 30.7 5.7 127.1 0.0 0.0 0.0 0.1 166 14
Serine (g) 0.0 0.0 n/a 1.0 1.1 1.9 n/a 0.0 n/a 0.0 4 0
Sodium (mg) 3.3 0.0 4.0 142.0 2.3 7.5 1,258.6 1,162.7 0.8 0.3 2,581 215
Starch (g) 0.2 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 1.2 n/a n/a n/a n/a n/a 1 0
Sucrose (g) 6.8 n/a 399.2 0.0 2.8 n/a n/a n/a n/a 0.0 409 34
Sugar (g) 34.0 0.0 399.2 0.4 3.1 1.0 0.0 0.0 1.1 0.1 439 37
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.4 2.9 0.0 0.0 0.0 0.0 3 0
Threonine (g) 0.0 0.0 n/a 0.6 0.7 1.1 n/a 0.0 n/a 0.0 2 0
Tocopherol, alpha (mg) 0.6 46.8 0.0 1.1 0.8 0.2 0.0 0.0 0.0 0.1 50 4
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.2 0.3 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.1 2.2 0.1 n/a n/a n/a 0.0 2 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.5 24.4 1.4 n/a n/a n/a 0.3 27 2
Total Fat (g) 0.6 327.0 0.0 9.5 76.3 3.7 0.0 0.0 0.0 0.0 417 35
Trans-monoenoic Fat n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a 0.9 n/a 0.0 n/a n/a n/a n/a n/a 0.0 1 0
Tryptophan (g) 0.0 0.0 n/a 0.2 0.2 0.5 n/a 0.0 n/a 0.0 1 0
Tyrosine (g) 0.0 0.0 n/a 0.5 0.5 1.2 n/a 0.0 n/a 0.0 2 0
Valine (g) 0.0 0.0 n/a 0.9 0.9 1.6 n/a 0.0 n/a 0.0 3 0
Vitamin A, IU (IU) 176.6 0.0 0.0 540.0 23.4 0.0 0.0 0.0 0.0 7.7 748 62
Vitamin A, RAE (mcg) 9.8 0.0 0.0 160.0 1.2 0.0 0.0 0.0 0.0 0.4 171 14
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.2 0.6 0.2 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 15.0 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.0 0.1 17 1
Vitamin D (IU) 0.0 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 82 7
Water (g) 279.8 0.0 0.1 76.2 4.8 44.7 0.0 0.0 4.4 0.3 410 34
Zinc (mg) 0.1 0.0 0.0 1.3 3.6 2.6 0.0 0.0 0.0 0.0 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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