Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (200g) white sugar |
1/2 cup (114g) butter |
15 1/2 ounces (439g) tomato soup |
1/4 cup (59g) water |
2 cups (250g) flour |
1 teaspoon (5g) baking soda |
1 teaspoon (3g) cinnamon |
1 teaspoon (2g) ground cloves |
1 teaspoon (2g) nutmeg |
1/4 teaspoon (2g) salt |
1/2 cup (73g) raisins |
1/2 cup (84g) chocolate chips |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.2 | n/a | 0.8 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.2 | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 0.0 | 0.2 | n/a | 1.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.2 | 2 | 0 |
| Ash (g) | 0.0 | 2.4 | 8.4 | 0.1 | 1.2 | 1.7 | 0.1 | 0.1 | 0.1 | 1.5 | 1.3 | 1.0 | 18 | 2 |
| Aspartic acid | n/a | 0.1 | 0.6 | n/a | 1.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.4 | 2 | 0 |
| Beta-sitosterol | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.1 | 52 | 7 |
| Calcium (mg) | 2.0 | 27.2 | 57.1 | 1.8 | 37.5 | 0.0 | 26.2 | 14.3 | 4.3 | 0.4 | 36.3 | 26.9 | 234 | 29 |
| Calories | 774.0 | 813.8 | 263.4 | 0.0 | 910.0 | 0.0 | 6.5 | 7.1 | 12.3 | 0.0 | 216.8 | 403.2 | 3,407 | 426 |
| Calories (kj) | 3,236.0 | 3,403.9 | 1,110.5 | 0.0 | 3,807.5 | 0.0 | 27.0 | 29.8 | 51.5 | 0.0 | 907.7 | 1,686.7 | 14,261 | 1,783 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 200.0 | 0.1 | 58.9 | 0.0 | 190.8 | 0.0 | 2.1 | 1.4 | 1.2 | 0.0 | 57.4 | 53.7 | 565 | 71 |
| Cholesterol (mg) | 0.0 | 244.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244 | 31 |
| Copper (mg) | 0.0 | 0.0 | 0.7 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.6 | 2 | 0 |
| Cystine | n/a | 0.0 | 0.1 | n/a | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 5.3 | 0.0 | 6.8 | 0.0 | 1.4 | 0.8 | 0.5 | 0.0 | 2.7 | 5.0 | 22 | 3 |
| Folate (mcg) | 0.0 | 3.4 | 0.0 | 0.0 | 457.5 | 0.0 | 0.2 | 2.1 | 1.8 | 0.0 | 3.6 | 10.9 | 479 | 60 |
| Folate, DFE (mcg) | 0.0 | 3.4 | 0.0 | 0.0 | 727.5 | 0.0 | 0.2 | 2.1 | 1.8 | 0.0 | 3.6 | 10.9 | 749 | 94 |
| Folate, food (mcg) | 0.0 | 3.4 | 0.0 | 0.0 | 72.5 | 0.0 | 0.2 | 2.1 | 1.8 | 0.0 | 3.6 | 10.9 | 94 | 12 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 48 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 21.5 | n/a | 22 | 3 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 20.1 | n/a | 20 | 3 |
| Glutamic acid | n/a | 0.2 | 2.7 | n/a | 8.7 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.5 | 12 | 2 |
| Glycine | n/a | 0.0 | 0.2 | n/a | 0.9 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.2 | 1 | 0 |
| Histidine | n/a | 0.0 | 0.1 | n/a | 0.6 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 0.0 | 4.9 | 0.0 | 11.6 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 1.4 | 2.6 | 21 | 3 |
| Isoleucine | n/a | 0.1 | 0.2 | n/a | 0.9 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine | n/a | 0.1 | 0.3 | n/a | 1.8 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.2 | 3 | 0 |
| Lysine | n/a | 0.1 | 0.2 | n/a | 0.6 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.2 | 1 | 0 |
| Magnesium (mg) | 0.0 | 2.3 | 61.4 | 0.6 | 55.0 | 0.0 | 1.6 | 5.8 | 4.3 | 0.0 | 23.2 | 96.6 | 251 | 31 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.5 | 0.0 | 1.7 | 0.0 | 0.5 | 0.7 | 0.1 | 0.0 | 0.2 | 0.7 | 4 | 1 |
| Methionine | n/a | 0.0 | 0.1 | n/a | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 23.9 | 0.8 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 8.4 | 33 | 4 |
| Niacin (mg) | 0.0 | 0.0 | 4.5 | 0.0 | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.4 | 20 | 3 |
| Pantothenic acid (mg) | 0.0 | 0.1 | 0.2 | 0.0 | 1.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 2 | 0 |
| Phenylalanine | n/a | 0.0 | 0.2 | n/a | 1.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 2 | 0 |
| Phosphorus (mg) | 0.0 | 27.2 | 127.3 | 0.0 | 270.0 | 0.0 | 1.7 | 2.3 | 5.0 | 0.0 | 73.2 | 110.9 | 618 | 77 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | 5.7 | 1.5 | 0.0 | n/a | n/a | 8 | 1 |
| Polyunsaturated Fat (g) | 0.0 | 3.5 | 0.8 | 0.0 | 1.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.8 | 6 | 1 |
| Potassium (mg) | 4.0 | 27.2 | 1,005.1 | 0.6 | 267.5 | 0.0 | 11.3 | 24.4 | 8.2 | 0.1 | 543.0 | 306.6 | 2,198 | 275 |
| Proline | n/a | 0.1 | 0.5 | n/a | 3.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.2 | 4 | 0 |
| Protein (g) | 0.0 | 1.0 | 7.1 | 0.0 | 25.8 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 2.2 | 3.5 | 40 | 5 |
| Retinol (mcg) | 0.0 | 761.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 762 | 95 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 2 | 0 |
| Saturated Fat (g) | 0.0 | 58.3 | 0.7 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 14.9 | 75 | 9 |
| Selenium (mcg) | 1.2 | 1.1 | 22.4 | 0.0 | 84.8 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.4 | 3.5 | 114 | 14 |
| Serine | n/a | 0.1 | 0.3 | n/a | 1.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.2 | 2 | 0 |
| Sodium (mg) | 2.0 | 810.4 | 1,698.6 | 1.8 | 5.0 | 1,258.6 | 0.3 | 5.4 | 0.4 | 581.4 | 8.0 | 9.2 | 4,381 | 548 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.0 | n/a | 2 | 0 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 199.6 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | 200 | 25 |
| Sugar (g) | 199.6 | 0.1 | 35.6 | 0.0 | 0.7 | 0.0 | 0.1 | 0.1 | 0.7 | 0.0 | 42.9 | 45.8 | 325 | 41 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 408.2 | 408 | 51 |
| Thiamin (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
| Threonine | n/a | 0.0 | 0.2 | n/a | 0.7 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.1 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 2.6 | 1.5 | 0.0 | 0.2 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.2 | 5 | 1 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.0 | n/a | 1.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Total Fat (g) | 0.0 | 92.1 | 2.5 | 0.0 | 2.5 | 0.0 | 0.0 | 0.4 | 0.9 | 0.0 | 0.3 | 25.2 | 124 | 15 |
| Trans-monoenoic Fat | n/a | 3.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | 3.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Tryptophan | n/a | 0.0 | 0.1 | n/a | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Tyrosine | n/a | 0.0 | 0.1 | n/a | 0.8 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Valine | n/a | 0.1 | 0.2 | n/a | 1.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.2 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 2,836.4 | 1,720.6 | 0.0 | 0.0 | 0.0 | 7.7 | 11.7 | 2.4 | 0.0 | 0.0 | 0.0 | 4,579 | 572 |
| Vitamin A, RAE (mcg) | 0.0 | 776.3 | 87.8 | 0.0 | 0.0 | 0.0 | 0.4 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 865 | 108 |
| Vitamin B-12 (mcg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 56.6 | 0.0 | 0.0 | 0.0 | 0.1 | 1.8 | 0.1 | 0.0 | 1.7 | 0.0 | 60 | 8 |
| Vitamin D (IU) | 0.0 | 68.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68 | 9 |
| Water (g) | 0.0 | 18.0 | 362.1 | 59.2 | 29.8 | 0.0 | 0.3 | 0.2 | 0.1 | 0.0 | 11.2 | 0.6 | 482 | 60 |
| Zinc (mg) | 0.0 | 0.1 | 1.1 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 1.4 | 5 | 1 |
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