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    Nutritional Facts: Fried Bananas With Sugar 'n' Rum

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (50g)
    superfine sugar
    3 tablespoons (42g)
    dark rum
    5 tablespoons (70g)
    sweet unsalted butter
    1 (44g)
    limes, juice and zest of
    4 (472g)
    bananas
    1 to taste (0g)
    vanilla ice cream
    Total 1 serving
    Alanine n/a 0.0 0.0 0.0 0.2 n/a 0 0
    Alcohol (g) 0.0 13.9 0.0 0.0 0.0 n/a 14 3
    Arginine n/a 0.0 0.0 0.0 0.2 n/a 0 0
    Ash (g) 0.0 0.0 0.0 0.1 3.9 n/a 4 1
    Aspartic acid n/a 0.0 0.0 0.1 0.6 n/a 1 0
    Beta-sitosterol n/a n/a 2.8 n/a n/a n/a 3 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 0.5 0.0 16.7 6.2 23.6 n/a 47 12
    Calories 193.5 96.3 498.7 11.0 420.1 n/a 1,220 305
    Calories (kj) 809.0 403.2 2,085.7 45.8 1,751.1 n/a 5,095 1,274
    Campesterol n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 50.0 0.0 0.0 3.7 107.8 n/a 162 40
    Cholesterol (mg) 0.0 0.0 149.5 0.0 0.0 n/a 150 37
    Copper (mg) 0.0 0.0 0.0 0.0 0.4 n/a 0 0
    Cystine n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.2 12.3 n/a 12 3
    Folate (mcg) 0.0 0.0 2.1 4.4 94.4 n/a 101 25
    Folate, DFE (mcg) 0.0 0.0 2.1 4.4 94.4 n/a 101 25
    Folate, food (mcg) 0.0 0.0 2.1 4.4 94.4 n/a 101 25
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 0.0 n/a n/a 0.3 22.9 n/a 23 6
    Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a 0.3 23.5 n/a 24 6
    Glutamic acid n/a 0.0 0.1 0.0 0.7 n/a 1 0
    Glycine n/a 0.0 0.0 0.0 0.2 n/a 0 0
    Histidine n/a 0.0 0.0 0.0 0.4 n/a 0 0
    Iron (mg) 0.0 0.1 0.0 0.0 1.2 n/a 1 0
    Isoleucine n/a 0.0 0.0 0.0 0.1 n/a 0 0
    Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Leucine n/a 0.0 0.1 0.0 0.3 n/a 0 0
    Lysine n/a 0.0 0.0 0.0 0.2 n/a 0 0
    Magnesium (mg) 0.0 0.0 1.4 3.5 127.4 n/a 132 33
    Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 1.3 n/a 1 0
    Methionine n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.0 0.0 14.6 0.0 0.2 n/a 15 4
    Niacin (mg) 0.0 0.0 0.0 0.1 3.1 n/a 3 1
    Pantothenic acid (mg) 0.0 0.0 0.1 0.1 1.6 n/a 2 0
    Phenylalanine n/a 0.0 0.0 0.0 0.2 n/a 0 0
    Phosphorus (mg) 0.0 2.1 16.7 6.2 103.8 n/a 129 32
    Phytosterols n/a n/a n/a n/a 75.5 n/a 76 19
    Polyunsaturated Fat (g) 0.0 0.0 2.1 0.0 0.3 n/a 2 1
    Potassium (mg) 1.0 0.8 16.7 51.5 1,689.8 n/a 1,760 440
    Proline n/a 0.0 0.1 0.0 0.1 n/a 0 0
    Protein (g) 0.0 0.0 0.6 0.2 5.1 n/a 6 1
    Retinol (mcg) 0.0 0.0 466.7 0.0 0.0 n/a 467 117
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.3 n/a 0 0
    Saturated Fat (g) 0.0 0.0 35.7 0.0 0.5 n/a 36 9
    Selenium (mcg) 0.3 0.0 0.7 0.0 4.7 n/a 6 1
    Serine n/a 0.0 0.0 0.0 0.2 n/a 0 0
    Sodium (mg) 0.5 0.4 7.7 0.9 4.7 n/a 14 4
    Starch n/a n/a n/a 0.0 25.4 n/a 25 6
    Stigmasterol n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose (g) 49.9 n/a n/a 0.2 11.3 n/a 61 15
    Sugar (g) 49.9 0.0 0.0 0.7 57.7 n/a 108 27
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 n/a 0 0
    Threonine n/a 0.0 0.0 0.0 0.1 n/a 0 0
    Tocopherol, alpha (mg) 0.0 0.0 1.6 0.1 0.5 n/a 2 1
    Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 0.0 0.0 0.1 n/a 0 0
    Total Fat (g) 0.0 0.0 56.4 0.0 1.6 n/a 58 14
    Tryptophan n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Tyrosine n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Valine n/a 0.0 0.0 0.0 0.2 n/a 0 0
    Vitamin A, IU (IU) 0.0 0.0 1,738.0 22.0 302.1 n/a 2,062 516
    Vitamin A, RAE (mcg) 0.0 0.0 475.7 0.9 14.2 n/a 491 123
    Vitamin B-12 (mcg) 0.0 0.0 0.1 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 1.7 n/a 2 0
    Vitamin C (mg) 0.0 0.0 0.0 13.2 41.1 n/a 54 14
    Vitamin D (IU) 0.0 0.0 41.7 0.0 0.0 n/a 42 10
    Water (g) 0.0 27.8 12.5 39.9 353.6 n/a 434 108
    Zinc (mg) 0.0 0.0 0.1 0.0 0.7 n/a 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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