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Nutritional Facts: Easy Lemon Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2/3 cup (134g)
sugar
1 1/3 cups (315g)
water
5 teaspoons (13g)
cornstarch
1/4 cup (61g)
lemon juice
1/4 teaspoon (1g)
lemon extract
1/4 teaspoon (2g)
salt
3 (46g)
egg yolks
Total 1 serving
Alanine n/a n/a 0.0 n/a n/a 0.0 0.4 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0 0
Arginine n/a n/a 0.0 n/a n/a 0.0 0.5 1 0
Ash (g) 0.0 0.3 0.0 0.1 0.0 1.5 0.8 3 0
Aspartic acid n/a n/a 0.0 n/a n/a 0.0 0.7 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 1.3 9.5 0.3 3.7 0.0 0.4 59.2 74 12
Calories 518.6 0.0 50.8 13.4 2.5 0.0 147.8 733 122
Calories (kj) 2,168.1 0.0 212.5 55.5 10.4 0.0 617.8 3,064 511
Carbohydrates (g) 134.0 0.0 12.2 4.2 0.0 0.0 1.6 152 25
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 498.0 498 83
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine n/a n/a 0.0 n/a n/a 0.0 0.1 0 0
Dietary Fiber (g) 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0 0
Folate (mcg) 0.0 0.0 0.0 12.2 0.0 0.0 67.0 79 13
Folate, DFE (mcg) 0.0 0.0 0.0 12.2 0.0 0.0 67.0 79 13
Folate, food (mcg) 0.0 0.0 0.0 12.2 0.0 0.0 67.0 79 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a 0.7 n/a n/a 0.0 1 0
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0.6 n/a n/a 0.1 1 0
Glutamic acid n/a n/a 0.0 n/a n/a 0.0 0.9 1 0
Glycine n/a n/a 0.0 n/a n/a 0.0 0.2 0 0
Histidine n/a n/a 0.0 n/a n/a 0.0 0.2 0 0
Iron (mg) 0.1 0.0 0.1 0.0 0.0 0.0 1.3 1 0
Isoleucine n/a n/a 0.0 n/a n/a 0.0 0.4 0 0
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine n/a n/a 0.0 n/a n/a 0.0 0.6 1 0
Lysine n/a n/a 0.0 n/a n/a 0.0 0.6 1 0
Magnesium (mg) 0.0 3.2 0.4 3.7 0.1 0.0 2.3 10 2
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Methionine n/a n/a 0.0 n/a n/a 0.0 0.2 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 n/a 0.0 5.4 5 1
Niacin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Pantothenic acid (mg) 0.0 0.0 0.0 0.1 0.0 0.0 1.4 1 0
Phenylalanine n/a n/a 0.0 n/a n/a 0.0 0.3 0 0
Phosphorus (mg) 0.0 0.0 1.7 4.9 0.2 0.0 179.0 186 31
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 n/a 0.0 1.9 2 0
Potassium (mg) 2.7 3.2 0.4 62.8 1.0 0.1 50.0 120 20
Proline n/a n/a 0.0 n/a n/a 0.0 0.3 0 0
Protein (g) 0.0 0.0 0.0 0.2 0.0 0.0 7.3 8 1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 170.3 170 28
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 n/a 0.0 4.4 4 1
Selenium (mcg) 0.8 0.0 0.4 0.1 n/a 0.0 25.7 27 4
Serine n/a n/a 0.0 n/a n/a 0.0 0.6 1 0
Sodium (mg) 1.3 9.5 1.2 0.6 0.0 581.4 22.0 616 103
Starch n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 133.7 n/a n/a 0.3 n/a n/a 0.0 134 22
Sugar (g) 133.7 0.0 0.0 1.5 n/a 0.0 0.3 136 23
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Threonine n/a n/a 0.0 n/a n/a 0.0 0.3 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.1 n/a 0.0 1.2 1 0
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a 0.6 1 0
Total Fat (g) 0.0 0.0 0.0 0.1 0.0 0.0 12.2 12 2
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan n/a n/a 0.0 n/a n/a 0.0 0.1 0 0
Tyrosine n/a n/a 0.0 n/a n/a 0.0 0.3 0 0
Valine n/a n/a 0.0 n/a n/a 0.0 0.4 0 0
Vitamin A, IU (IU) 0.0 0.0 0.0 3.7 0.0 0.0 661.9 666 111
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 174.9 175 29
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.9 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Vitamin C (mg) 0.0 0.0 0.0 23.6 0.0 0.0 0.0 24 4
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 100.1 100 17
Water (g) 0.0 314.9 1.1 56.3 0.7 0.0 24.0 397 66
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.1 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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