Nutritional Facts: Baumkuchen -- the King of Cakes!

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
3/4 cup (150g)
sugar
8 (400g)
eggs
2 tablespoons (28g)
dark rum
1 (0g)
lemon zest
1/8 teaspoon (1g)
salt
1/3 cup (46g)
almonds
1 cup (125g)
flour
2 tablespoons (16g)
flour
1 cup (128g)
cornstarch
2 tablespoons (16g)
cornstarch
1/2 cup (160g)
apricot jam
1 to taste (28g)
almond paste
1 to taste (0g)
powdered sugar
1 to taste (0g)
chocolate icing
Total 1 serving
Alanine (g) 0.1 n/a 2.9 0.0 n/a 0.0 0.5 0.4 0.1 0.0 0.0 n/a n/a n/a n/a 4 0
Alcohol (g) 0.0 0.0 0.0 9.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 9 1
Arginine (g) 0.1 n/a 3.3 0.0 n/a 0.0 1.1 0.5 0.1 0.0 0.0 n/a n/a n/a n/a 5 0
Ash (g) 4.8 0.0 4.2 0.0 n/a 0.7 1.4 0.6 0.1 0.1 0.0 0.3 n/a n/a n/a 12 1
Aspartic acid (g) 0.1 n/a 5.3 0.0 n/a 0.0 1.2 0.5 0.1 0.0 0.0 n/a n/a n/a n/a 7 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a 54.2 n/a n/a n/a n/a n/a n/a n/a n/a 63 4
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 54.5 1.5 224.0 0.0 n/a 0.2 122.7 18.8 2.3 2.6 0.3 32.0 n/a n/a n/a 459 29
Calories 1,627.6 580.5 572.0 64.2 n/a 0.0 273.4 455.0 56.9 487.7 61.0 387.2 n/a n/a n/a 4,565 285
Calories (kj) 6,807.7 2,427.0 2,396.0 268.8 n/a 0.0 1,144.3 1,903.8 238.0 2,040.3 255.0 1,622.4 n/a n/a n/a 19,103 1,194
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 1.8 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Carbohydrates (g) 0.1 150.0 2.9 0.0 n/a 0.0 9.7 95.4 11.9 116.8 14.6 103.0 n/a n/a n/a 505 32
Cholesterol (mg) 488.1 0.0 1,488.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1,976 124
Copper (mg) 0.0 0.0 0.3 0.0 n/a 0.0 0.5 0.2 0.0 0.1 0.0 0.2 n/a n/a n/a 1 0
Cystine (g) 0.0 n/a 1.1 0.0 n/a 0.0 0.1 0.3 0.0 0.0 0.0 n/a n/a n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.0 5.0 3.4 0.4 1.2 0.1 0.5 n/a n/a n/a 11 1
Folate (mcg) 6.8 0.0 188.0 0.0 n/a 0.0 24.4 228.8 28.6 0.0 0.0 1.6 n/a n/a n/a 478 30
Folate, DFE (mcg) 6.8 0.0 188.0 0.0 n/a 0.0 24.4 363.8 45.5 0.0 0.0 1.6 n/a n/a n/a 630 39
Folate, food (mcg) 6.8 0.0 188.0 0.0 n/a 0.0 24.4 36.3 4.5 0.0 0.0 1.6 n/a n/a n/a 262 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 192.5 24.1 0.0 0.0 0.0 n/a n/a n/a 217 14
Fructose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 1.5 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 0.4 n/a 6.7 0.0 n/a 0.0 2.4 4.3 0.5 0.1 0.0 n/a n/a n/a n/a 14 1
Glycine (g) 0.0 n/a 1.7 0.0 n/a 0.0 0.7 0.5 0.1 0.0 0.0 n/a n/a n/a n/a 3 0
Histidine (g) 0.1 n/a 1.2 0.0 n/a 0.0 0.3 0.3 0.0 0.0 0.0 n/a n/a n/a n/a 2 0
Iron (mg) 0.0 0.1 7.0 0.0 n/a 0.0 1.8 5.8 0.7 0.6 0.1 0.8 n/a n/a n/a 17 1
Isoleucine (g) 0.1 n/a 2.7 0.0 n/a 0.0 0.3 0.4 0.1 0.0 0.0 n/a n/a n/a n/a 4 0
Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.2 n/a 4.3 0.0 n/a 0.0 0.7 0.9 0.1 0.0 0.0 n/a n/a n/a n/a 6 0
Lysine (g) 0.2 n/a 3.6 0.0 n/a 0.0 0.3 0.3 0.0 0.0 0.0 n/a n/a n/a n/a 4 0
Magnesium (mg) 4.5 0.0 48.0 0.0 n/a 0.0 129.1 27.5 3.4 3.8 0.5 6.4 n/a n/a n/a 223 14
Maltose n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.0 n/a 0.0 1.1 0.9 0.1 0.1 0.0 0.1 n/a n/a n/a 2 0
Methionine (g) 0.0 n/a 1.5 0.0 n/a 0.0 0.1 0.2 0.0 0.0 0.0 n/a n/a n/a n/a 2 0
Monounsaturated Fat (g) 47.7 0.0 14.6 0.0 n/a 0.0 14.9 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 77 5
Niacin (mg) 0.1 0.0 0.3 0.0 n/a 0.0 1.6 7.4 0.9 0.0 0.0 0.1 n/a n/a n/a 10 1
Pantothenic acid (mg) 0.2 0.0 6.1 0.0 n/a 0.0 0.1 0.5 0.1 0.0 0.0 0.0 n/a n/a n/a 7 0
Phenylalanine (g) 0.1 n/a 2.7 0.0 n/a 0.0 0.5 0.7 0.1 0.0 0.0 n/a n/a n/a n/a 4 0
Phosphorus (mg) 54.5 0.0 792.0 1.4 n/a 0.0 216.0 135.0 16.9 16.6 2.1 4.8 n/a n/a n/a 1,239 77
Phytosterols n/a n/a n/a n/a n/a 0.0 58.4 n/a n/a n/a n/a n/a n/a n/a n/a 58 4
Polyunsaturated Fat (g) 6.9 0.0 7.6 0.0 n/a 0.0 6.0 0.5 0.1 0.0 0.0 0.0 n/a n/a n/a 21 1
Potassium (mg) 54.5 3.0 552.0 0.6 n/a 0.1 327.2 133.8 16.7 3.8 0.5 123.2 n/a n/a n/a 1,215 76
Proline (g) 0.2 n/a 2.0 0.0 n/a 0.0 0.4 1.5 0.2 0.0 0.0 n/a n/a n/a n/a 4 0
Protein (g) 1.9 0.0 50.2 0.0 n/a 0.0 9.7 12.9 1.6 0.3 0.0 1.1 n/a n/a n/a 78 5
Retinol (mcg) 1,523.2 0.0 640.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 2,163 135
Riboflavin (mg) 0.1 0.0 1.8 0.0 n/a 0.0 0.4 0.6 0.1 0.0 0.0 0.0 n/a n/a n/a 3 0
Saturated Fat (g) 116.6 0.0 12.5 0.0 n/a 0.0 1.9 0.2 0.0 0.0 0.0 0.0 n/a n/a n/a 131 8
Selenium (mcg) 2.3 0.9 122.8 0.0 n/a 0.0 1.1 42.4 5.3 3.6 0.4 3.2 n/a n/a n/a 182 11
Serine (g) 0.1 n/a 3.9 0.0 n/a 0.0 0.5 0.6 0.1 0.0 0.0 n/a n/a n/a n/a 5 0
Sodium (mg) 1,620.8 1.5 568.0 0.3 n/a 290.7 155.8 2.5 0.3 11.5 1.4 64.0 n/a n/a n/a 2,717 170
Starch n/a n/a n/a n/a n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 1.8 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Sucrose n/a 149.7 0.0 n/a n/a n/a 2.2 n/a n/a n/a n/a n/a n/a n/a n/a 152 9
Sugar (g) 0.1 149.7 1.5 0.0 n/a 0.0 2.3 0.3 0.0 0.0 0.0 69.4 n/a n/a n/a 223 14
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.2 0.0 n/a 0.0 0.0 1.0 0.1 0.0 0.0 0.0 n/a n/a n/a 1 0
Threonine (g) 0.1 n/a 2.2 0.0 n/a 0.0 0.3 0.4 0.0 0.0 0.0 n/a n/a n/a n/a 3 0
Tocopherol, alpha (mg) 5.3 0.0 4.2 0.0 n/a 0.0 10.9 0.1 0.0 0.0 0.0 0.2 n/a n/a n/a 21 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.2 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.2 n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 2.0 n/a n/a n/a 0.3 0.5 0.1 0.0 0.0 n/a n/a n/a n/a 3 0
Total Fat (g) 184.1 0.0 38.0 0.0 n/a 0.0 23.9 1.2 0.2 0.1 0.0 0.3 n/a n/a n/a 248 15
Trans-monoenoic Fat (g) 6.8 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7 0
TransFatty acids (g) 7.4 n/a 0.2 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 8 0
Tryptophan (g) 0.0 n/a 0.7 0.0 n/a 0.0 0.1 0.2 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
Tyrosine (g) 0.1 n/a 2.0 0.0 n/a 0.0 0.2 0.4 0.0 0.0 0.0 n/a n/a n/a n/a 3 0
Valine (g) 0.1 n/a 3.4 0.0 n/a 0.0 0.4 0.5 0.1 0.0 0.0 n/a n/a n/a n/a 5 0
Vitamin A, IU (IU) 5,672.7 0.0 2,160.0 0.0 n/a 0.0 0.5 0.0 0.0 0.0 0.0 328.0 n/a n/a n/a 8,161 510
Vitamin A, RAE (mcg) 1,552.7 0.0 640.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 22.4 n/a n/a n/a 2,215 138
Vitamin B-12 (mcg) 0.4 0.0 3.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 4 0
Vitamin B-6 (mg) 0.0 0.0 0.7 0.0 n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 14.1 n/a n/a n/a 14 1
Vitamin D (IU) 136.2 0.0 328.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 464 29
Water (g) 36.0 0.0 304.6 18.5 n/a 0.0 1.2 14.9 1.9 10.6 1.3 55.2 n/a n/a n/a 444 28
Zinc (mg) 0.2 0.0 5.2 0.0 n/a 0.0 1.5 0.9 0.1 0.1 0.0 0.1 n/a n/a n/a 8 1

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