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Nutritional Facts: Baumkuchen -- the King of Cakes!

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (227g)
butter
3/4 cup (150g)
sugar
8 (400g)
eggs
2 tablespoons (28g)
dark rum
1 (0g)
lemon zest
1/8 teaspoon (1g)
salt
1/3 cup (46g)
almonds
1 cup (125g)
flour
2 tablespoons (16g)
flour
1 cup (128g)
cornstarch
2 tablespoons (16g)
cornstarch
1/2 cup (160g)
apricot jam
1 to taste (28g)
almond paste
1 to taste (0g)
powdered sugar
1 to taste (0g)
chocolate icing
Total 1 serving
Alanine (g) 0.1 n/a 2.9 0.0 n/a 0.0 0.5 0.4 0.1 0.0 0.0 n/a n/a n/a n/a 4 0
Alcohol (g) 0.0 0.0 0.0 9.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 9 1
Arginine (g) 0.1 n/a 3.3 0.0 n/a 0.0 1.1 0.5 0.1 0.0 0.0 n/a n/a n/a n/a 5 0
Ash (g) 4.8 0.0 4.2 0.0 n/a 0.7 1.4 0.6 0.1 0.1 0.0 0.3 n/a n/a n/a 12 1
Aspartic acid (g) 0.1 n/a 5.3 0.0 n/a 0.0 1.2 0.5 0.1 0.0 0.0 n/a n/a n/a n/a 7 0
Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a 54.2 n/a n/a n/a n/a n/a n/a n/a n/a 63 4
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 54.5 1.5 224.0 0.0 n/a 0.2 122.7 18.8 2.3 2.6 0.3 32.0 n/a n/a n/a 459 29
Calories 1,627.6 580.5 572.0 64.2 n/a 0.0 273.4 455.0 56.9 487.7 61.0 387.2 n/a n/a n/a 4,565 285
Calories (kj) 6,807.7 2,427.0 2,396.0 268.8 n/a 0.0 1,144.3 1,903.8 238.0 2,040.3 255.0 1,622.4 n/a n/a n/a 19,103 1,194
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 1.8 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Carbohydrates (g) 0.1 150.0 2.9 0.0 n/a 0.0 9.7 95.4 11.9 116.8 14.6 103.0 n/a n/a n/a 505 32
Cholesterol (mg) 488.1 0.0 1,488.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1,976 124
Copper (mg) 0.0 0.0 0.3 0.0 n/a 0.0 0.5 0.2 0.0 0.1 0.0 0.2 n/a n/a n/a 1 0
Cystine (g) 0.0 n/a 1.1 0.0 n/a 0.0 0.1 0.3 0.0 0.0 0.0 n/a n/a n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.0 5.0 3.4 0.4 1.2 0.1 0.5 n/a n/a n/a 11 1
Folate (mcg) 6.8 0.0 188.0 0.0 n/a 0.0 24.4 228.8 28.6 0.0 0.0 1.6 n/a n/a n/a 478 30
Folate, DFE (mcg) 6.8 0.0 188.0 0.0 n/a 0.0 24.4 363.8 45.5 0.0 0.0 1.6 n/a n/a n/a 630 39
Folate, food (mcg) 6.8 0.0 188.0 0.0 n/a 0.0 24.4 36.3 4.5 0.0 0.0 1.6 n/a n/a n/a 262 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 192.5 24.1 0.0 0.0 0.0 n/a n/a n/a 217 14
Fructose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 1.5 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 0.4 n/a 6.7 0.0 n/a 0.0 2.4 4.3 0.5 0.1 0.0 n/a n/a n/a n/a 14 1
Glycine (g) 0.0 n/a 1.7 0.0 n/a 0.0 0.7 0.5 0.1 0.0 0.0 n/a n/a n/a n/a 3 0
Histidine (g) 0.1 n/a 1.2 0.0 n/a 0.0 0.3 0.3 0.0 0.0 0.0 n/a n/a n/a n/a 2 0
Iron (mg) 0.0 0.1 7.0 0.0 n/a 0.0 1.8 5.8 0.7 0.6 0.1 0.8 n/a n/a n/a 17 1
Isoleucine (g) 0.1 n/a 2.7 0.0 n/a 0.0 0.3 0.4 0.1 0.0 0.0 n/a n/a n/a n/a 4 0
Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.2 n/a 4.3 0.0 n/a 0.0 0.7 0.9 0.1 0.0 0.0 n/a n/a n/a n/a 6 0
Lysine (g) 0.2 n/a 3.6 0.0 n/a 0.0 0.3 0.3 0.0 0.0 0.0 n/a n/a n/a n/a 4 0
Magnesium (mg) 4.5 0.0 48.0 0.0 n/a 0.0 129.1 27.5 3.4 3.8 0.5 6.4 n/a n/a n/a 223 14
Maltose n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.0 n/a 0.0 1.1 0.9 0.1 0.1 0.0 0.1 n/a n/a n/a 2 0
Methionine (g) 0.0 n/a 1.5 0.0 n/a 0.0 0.1 0.2 0.0 0.0 0.0 n/a n/a n/a n/a 2 0
Monounsaturated Fat (g) 47.7 0.0 14.6 0.0 n/a 0.0 14.9 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 77 5
Niacin (mg) 0.1 0.0 0.3 0.0 n/a 0.0 1.6 7.4 0.9 0.0 0.0 0.1 n/a n/a n/a 10 1
Pantothenic acid (mg) 0.2 0.0 6.1 0.0 n/a 0.0 0.1 0.5 0.1 0.0 0.0 0.0 n/a n/a n/a 7 0
Phenylalanine (g) 0.1 n/a 2.7 0.0 n/a 0.0 0.5 0.7 0.1 0.0 0.0 n/a n/a n/a n/a 4 0
Phosphorus (mg) 54.5 0.0 792.0 1.4 n/a 0.0 216.0 135.0 16.9 16.6 2.1 4.8 n/a n/a n/a 1,239 77
Phytosterols n/a n/a n/a n/a n/a 0.0 58.4 n/a n/a n/a n/a n/a n/a n/a n/a 58 4
Polyunsaturated Fat (g) 6.9 0.0 7.6 0.0 n/a 0.0 6.0 0.5 0.1 0.0 0.0 0.0 n/a n/a n/a 21 1
Potassium (mg) 54.5 3.0 552.0 0.6 n/a 0.1 327.2 133.8 16.7 3.8 0.5 123.2 n/a n/a n/a 1,215 76
Proline (g) 0.2 n/a 2.0 0.0 n/a 0.0 0.4 1.5 0.2 0.0 0.0 n/a n/a n/a n/a 4 0
Protein (g) 1.9 0.0 50.2 0.0 n/a 0.0 9.7 12.9 1.6 0.3 0.0 1.1 n/a n/a n/a 78 5
Retinol (mcg) 1,523.2 0.0 640.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 2,163 135
Riboflavin (mg) 0.1 0.0 1.8 0.0 n/a 0.0 0.4 0.6 0.1 0.0 0.0 0.0 n/a n/a n/a 3 0
Saturated Fat (g) 116.6 0.0 12.5 0.0 n/a 0.0 1.9 0.2 0.0 0.0 0.0 0.0 n/a n/a n/a 131 8
Selenium (mcg) 2.3 0.9 122.8 0.0 n/a 0.0 1.1 42.4 5.3 3.6 0.4 3.2 n/a n/a n/a 182 11
Serine (g) 0.1 n/a 3.9 0.0 n/a 0.0 0.5 0.6 0.1 0.0 0.0 n/a n/a n/a n/a 5 0
Sodium (mg) 1,620.8 1.5 568.0 0.3 n/a 290.7 155.8 2.5 0.3 11.5 1.4 64.0 n/a n/a n/a 2,717 170
Starch n/a n/a n/a n/a n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 1.8 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Sucrose n/a 149.7 0.0 n/a n/a n/a 2.2 n/a n/a n/a n/a n/a n/a n/a n/a 152 9
Sugar (g) 0.1 149.7 1.5 0.0 n/a 0.0 2.3 0.3 0.0 0.0 0.0 69.4 n/a n/a n/a 223 14
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.0 0.0 0.2 0.0 n/a 0.0 0.0 1.0 0.1 0.0 0.0 0.0 n/a n/a n/a 1 0
Threonine (g) 0.1 n/a 2.2 0.0 n/a 0.0 0.3 0.4 0.0 0.0 0.0 n/a n/a n/a n/a 3 0
Tocopherol, alpha (mg) 5.3 0.0 4.2 0.0 n/a 0.0 10.9 0.1 0.0 0.0 0.0 0.2 n/a n/a n/a 21 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.2 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.2 n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 2.0 n/a n/a n/a 0.3 0.5 0.1 0.0 0.0 n/a n/a n/a n/a 3 0
Total Fat (g) 184.1 0.0 38.0 0.0 n/a 0.0 23.9 1.2 0.2 0.1 0.0 0.3 n/a n/a n/a 248 15
Trans-monoenoic Fat (g) 6.8 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7 0
TransFatty acids (g) 7.4 n/a 0.2 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 8 0
Tryptophan (g) 0.0 n/a 0.7 0.0 n/a 0.0 0.1 0.2 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
Tyrosine (g) 0.1 n/a 2.0 0.0 n/a 0.0 0.2 0.4 0.0 0.0 0.0 n/a n/a n/a n/a 3 0
Valine (g) 0.1 n/a 3.4 0.0 n/a 0.0 0.4 0.5 0.1 0.0 0.0 n/a n/a n/a n/a 5 0
Vitamin A, IU (IU) 5,672.7 0.0 2,160.0 0.0 n/a 0.0 0.5 0.0 0.0 0.0 0.0 328.0 n/a n/a n/a 8,161 510
Vitamin A, RAE (mcg) 1,552.7 0.0 640.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 22.4 n/a n/a n/a 2,215 138
Vitamin B-12 (mcg) 0.4 0.0 3.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 4 0
Vitamin B-6 (mg) 0.0 0.0 0.7 0.0 n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 14.1 n/a n/a n/a 14 1
Vitamin D (IU) 136.2 0.0 328.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 464 29
Water (g) 36.0 0.0 304.6 18.5 n/a 0.0 1.2 14.9 1.9 10.6 1.3 55.2 n/a n/a n/a 444 28
Zinc (mg) 0.2 0.0 5.2 0.0 n/a 0.0 1.5 0.9 0.1 0.1 0.0 0.1 n/a n/a n/a 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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