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    Nutritional Facts: Baumkuchen -- the King of Cakes!

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (227g)
    butter
    3/4 cup (150g)
    sugar
    8 (400g)
    eggs
    2 tablespoons (28g)
    dark rum
    1 (0g)
    lemon zest
    1/8 teaspoon (1g)
    salt
    1/3 cup (46g)
    almonds
    1 cup (125g)
    flour
    2 tablespoons (16g)
    flour
    1 cup (128g)
    cornstarch
    2 tablespoons (16g)
    cornstarch
    1/2 cup (160g)
    apricot jam
    1 to taste (28g)
    almond paste
    1 to taste (0g)
    powdered sugar
    1 to taste (0g)
    chocolate icing
    Total 1 serving
    Alanine (g) 0.1 n/a 2.9 0.0 n/a 0.0 0.5 0.4 0.1 0.0 0.0 n/a n/a n/a n/a 4 0
    Alcohol (g) 0.0 0.0 0.0 9.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 9 1
    Arginine (g) 0.1 n/a 3.3 0.0 n/a 0.0 1.1 0.5 0.1 0.0 0.0 n/a n/a n/a n/a 5 0
    Ash (g) 4.8 0.0 4.2 0.0 n/a 0.7 1.4 0.6 0.1 0.1 0.0 0.3 n/a n/a n/a 12 1
    Aspartic acid (g) 0.1 n/a 5.3 0.0 n/a 0.0 1.2 0.5 0.1 0.0 0.0 n/a n/a n/a n/a 7 0
    Beta-sitosterol (mg) 9.1 n/a n/a n/a n/a n/a 54.2 n/a n/a n/a n/a n/a n/a n/a n/a 63 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Calcium (mg) 54.5 1.5 224.0 0.0 n/a 0.2 122.7 18.8 2.3 2.6 0.3 32.0 n/a n/a n/a 459 29
    Calories 1,627.6 580.5 572.0 64.2 n/a 0.0 273.4 455.0 56.9 487.7 61.0 387.2 n/a n/a n/a 4,565 285
    Calories (kj) 6,807.7 2,427.0 2,396.0 268.8 n/a 0.0 1,144.3 1,903.8 238.0 2,040.3 255.0 1,622.4 n/a n/a n/a 19,103 1,194
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 1.8 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Carbohydrates (g) 0.1 150.0 2.9 0.0 n/a 0.0 9.7 95.4 11.9 116.8 14.6 103.0 n/a n/a n/a 505 32
    Cholesterol (mg) 488.1 0.0 1,488.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1,976 124
    Copper (mg) 0.0 0.0 0.3 0.0 n/a 0.0 0.5 0.2 0.0 0.1 0.0 0.2 n/a n/a n/a 1 0
    Cystine (g) 0.0 n/a 1.1 0.0 n/a 0.0 0.1 0.3 0.0 0.0 0.0 n/a n/a n/a n/a 2 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.0 5.0 3.4 0.4 1.2 0.1 0.5 n/a n/a n/a 11 1
    Folate (mcg) 6.8 0.0 188.0 0.0 n/a 0.0 24.4 228.8 28.6 0.0 0.0 1.6 n/a n/a n/a 478 30
    Folate, DFE (mcg) 6.8 0.0 188.0 0.0 n/a 0.0 24.4 363.8 45.5 0.0 0.0 1.6 n/a n/a n/a 630 39
    Folate, food (mcg) 6.8 0.0 188.0 0.0 n/a 0.0 24.4 36.3 4.5 0.0 0.0 1.6 n/a n/a n/a 262 16
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 192.5 24.1 0.0 0.0 0.0 n/a n/a n/a 217 14
    Fructose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 1.5 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Glutamic acid (g) 0.4 n/a 6.7 0.0 n/a 0.0 2.4 4.3 0.5 0.1 0.0 n/a n/a n/a n/a 14 1
    Glycine (g) 0.0 n/a 1.7 0.0 n/a 0.0 0.7 0.5 0.1 0.0 0.0 n/a n/a n/a n/a 3 0
    Histidine (g) 0.1 n/a 1.2 0.0 n/a 0.0 0.3 0.3 0.0 0.0 0.0 n/a n/a n/a n/a 2 0
    Iron (mg) 0.0 0.1 7.0 0.0 n/a 0.0 1.8 5.8 0.7 0.6 0.1 0.8 n/a n/a n/a 17 1
    Isoleucine (g) 0.1 n/a 2.7 0.0 n/a 0.0 0.3 0.4 0.1 0.0 0.0 n/a n/a n/a n/a 4 0
    Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.2 n/a 4.3 0.0 n/a 0.0 0.7 0.9 0.1 0.0 0.0 n/a n/a n/a n/a 6 0
    Lysine (g) 0.2 n/a 3.6 0.0 n/a 0.0 0.3 0.3 0.0 0.0 0.0 n/a n/a n/a n/a 4 0
    Magnesium (mg) 4.5 0.0 48.0 0.0 n/a 0.0 129.1 27.5 3.4 3.8 0.5 6.4 n/a n/a n/a 223 14
    Maltose n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.1 0.0 n/a 0.0 1.1 0.9 0.1 0.1 0.0 0.1 n/a n/a n/a 2 0
    Methionine (g) 0.0 n/a 1.5 0.0 n/a 0.0 0.1 0.2 0.0 0.0 0.0 n/a n/a n/a n/a 2 0
    Monounsaturated Fat (g) 47.7 0.0 14.6 0.0 n/a 0.0 14.9 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 77 5
    Niacin (mg) 0.1 0.0 0.3 0.0 n/a 0.0 1.6 7.4 0.9 0.0 0.0 0.1 n/a n/a n/a 10 1
    Pantothenic acid (mg) 0.2 0.0 6.1 0.0 n/a 0.0 0.1 0.5 0.1 0.0 0.0 0.0 n/a n/a n/a 7 0
    Phenylalanine (g) 0.1 n/a 2.7 0.0 n/a 0.0 0.5 0.7 0.1 0.0 0.0 n/a n/a n/a n/a 4 0
    Phosphorus (mg) 54.5 0.0 792.0 1.4 n/a 0.0 216.0 135.0 16.9 16.6 2.1 4.8 n/a n/a n/a 1,239 77
    Phytosterols n/a n/a n/a n/a n/a 0.0 58.4 n/a n/a n/a n/a n/a n/a n/a n/a 58 4
    Polyunsaturated Fat (g) 6.9 0.0 7.6 0.0 n/a 0.0 6.0 0.5 0.1 0.0 0.0 0.0 n/a n/a n/a 21 1
    Potassium (mg) 54.5 3.0 552.0 0.6 n/a 0.1 327.2 133.8 16.7 3.8 0.5 123.2 n/a n/a n/a 1,215 76
    Proline (g) 0.2 n/a 2.0 0.0 n/a 0.0 0.4 1.5 0.2 0.0 0.0 n/a n/a n/a n/a 4 0
    Protein (g) 1.9 0.0 50.2 0.0 n/a 0.0 9.7 12.9 1.6 0.3 0.0 1.1 n/a n/a n/a 78 5
    Retinol (mcg) 1,523.2 0.0 640.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 2,163 135
    Riboflavin (mg) 0.1 0.0 1.8 0.0 n/a 0.0 0.4 0.6 0.1 0.0 0.0 0.0 n/a n/a n/a 3 0
    Saturated Fat (g) 116.6 0.0 12.5 0.0 n/a 0.0 1.9 0.2 0.0 0.0 0.0 0.0 n/a n/a n/a 131 8
    Selenium (mcg) 2.3 0.9 122.8 0.0 n/a 0.0 1.1 42.4 5.3 3.6 0.4 3.2 n/a n/a n/a 182 11
    Serine (g) 0.1 n/a 3.9 0.0 n/a 0.0 0.5 0.6 0.1 0.0 0.0 n/a n/a n/a n/a 5 0
    Sodium (mg) 1,620.8 1.5 568.0 0.3 n/a 290.7 155.8 2.5 0.3 11.5 1.4 64.0 n/a n/a n/a 2,717 170
    Starch n/a n/a n/a n/a n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 1.8 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Sucrose n/a 149.7 0.0 n/a n/a n/a 2.2 n/a n/a n/a n/a n/a n/a n/a n/a 152 9
    Sugar (g) 0.1 149.7 1.5 0.0 n/a 0.0 2.3 0.3 0.0 0.0 0.0 69.4 n/a n/a n/a 223 14
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 0.0 0.0 0.2 0.0 n/a 0.0 0.0 1.0 0.1 0.0 0.0 0.0 n/a n/a n/a 1 0
    Threonine (g) 0.1 n/a 2.2 0.0 n/a 0.0 0.3 0.4 0.0 0.0 0.0 n/a n/a n/a n/a 3 0
    Tocopherol, alpha (mg) 5.3 0.0 4.2 0.0 n/a 0.0 10.9 0.1 0.0 0.0 0.0 0.2 n/a n/a n/a 21 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.2 0.1 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.2 n/a n/a n/a 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 2.0 n/a n/a n/a 0.3 0.5 0.1 0.0 0.0 n/a n/a n/a n/a 3 0
    Total Fat (g) 184.1 0.0 38.0 0.0 n/a 0.0 23.9 1.2 0.2 0.1 0.0 0.3 n/a n/a n/a 248 15
    Trans-monoenoic Fat (g) 6.8 n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7 0
    TransFatty acids (g) 7.4 n/a 0.2 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 8 0
    Tryptophan (g) 0.0 n/a 0.7 0.0 n/a 0.0 0.1 0.2 0.0 0.0 0.0 n/a n/a n/a n/a 1 0
    Tyrosine (g) 0.1 n/a 2.0 0.0 n/a 0.0 0.2 0.4 0.0 0.0 0.0 n/a n/a n/a n/a 3 0
    Valine (g) 0.1 n/a 3.4 0.0 n/a 0.0 0.4 0.5 0.1 0.0 0.0 n/a n/a n/a n/a 5 0
    Vitamin A, IU (IU) 5,672.7 0.0 2,160.0 0.0 n/a 0.0 0.5 0.0 0.0 0.0 0.0 328.0 n/a n/a n/a 8,161 510
    Vitamin A, RAE (mcg) 1,552.7 0.0 640.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 22.4 n/a n/a n/a 2,215 138
    Vitamin B-12 (mcg) 0.4 0.0 3.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 4 0
    Vitamin B-6 (mg) 0.0 0.0 0.7 0.0 n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 14.1 n/a n/a n/a 14 1
    Vitamin D (IU) 136.2 0.0 328.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 464 29
    Water (g) 36.0 0.0 304.6 18.5 n/a 0.0 1.2 14.9 1.9 10.6 1.3 55.2 n/a n/a n/a 444 28
    Zinc (mg) 0.2 0.0 5.2 0.0 n/a 0.0 1.5 0.9 0.1 0.1 0.0 0.1 n/a n/a n/a 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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