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Nutritional Facts: Starbucks Ginger Molasses Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/4 cups (281g)
flour
2 teaspoons (9g)
baking soda
1/4 teaspoon (2g)
salt
1 teaspoon (3g)
ground cinnamon
1 teaspoon (2g)
ground ginger
1/2 teaspoon (1g)
allspice
1/2 teaspoon (1g)
cloves
3/4 cup (170g)
unsalted butter
1 cup (220g)
dark brown sugar
1 (56g)
extra-large eggs
1/4 cup (84g)
unsulphured molasses
1 to taste (0g)
granulated sugar
1 to taste (100g)
vegetable oil cooking spray
Total 1 serving
Alanine (g) 0.9 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.4 n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 1.2 n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.5 n/a n/a n/a 2 0
Ash (g) 1.3 3.4 1.5 0.1 0.1 0.0 0.1 0.1 1.0 0.6 2.8 n/a n/a 11 1
Aspartic acid (g) 1.2 n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.7 n/a n/a n/a 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 6.8 n/a n/a n/a n/a n/a 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 42.2 0.0 0.4 26.2 2.1 6.6 7.1 40.9 182.6 31.4 172.7 n/a n/a 512 43
Calories 1,023.8 0.0 0.0 6.5 6.0 2.6 3.6 1,220.7 836.0 80.1 244.3 n/a n/a 3,424 285
Calories (kj) 4,283.4 0.0 0.0 27.0 25.3 11.0 14.9 5,105.8 3,498.0 335.4 1,022.0 n/a n/a 14,323 1,194
Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 214.6 0.0 0.0 2.1 1.3 0.7 0.7 0.1 215.8 0.4 63.0 n/a n/a 499 42
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 366.0 0.0 208.3 0.0 n/a n/a 574 48
Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.4 n/a n/a 1 0
Cystine (g) 0.6 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.2 n/a n/a n/a 1 0
Dietary Fiber (g) 7.6 0.0 0.0 1.4 0.3 0.2 0.4 0.0 0.0 0.0 0.0 n/a n/a 10 1
Folate (mcg) 514.7 0.0 0.0 0.2 0.2 0.4 1.0 5.1 2.2 26.3 0.0 n/a n/a 550 46
Folate, DFE (mcg) 818.4 0.0 0.0 0.2 0.2 0.4 1.0 5.1 2.2 26.3 0.0 n/a n/a 854 71
Folate, food (mcg) 81.6 0.0 0.0 0.2 0.2 0.4 1.0 5.1 2.2 26.3 0.0 n/a n/a 117 10
Folic acid (mcg) 433.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 433 36
Fructose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 2.4 0.0 10.8 n/a n/a 13 1
Galactose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 3.0 0.2 10.0 n/a n/a 13 1
Glutamic acid (g) 9.8 n/a 0.0 0.0 0.0 n/a n/a 0.3 n/a 0.9 n/a n/a n/a 11 1
Glycine (g) 1.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.2 n/a n/a n/a 1 0
Histidine (g) 0.6 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.2 n/a n/a n/a 1 0
Hydroxyproline n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 13.1 0.0 0.0 0.2 0.4 0.1 0.1 0.0 1.6 1.0 4.0 n/a n/a 20 2
Isoleucine (g) 1.0 n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.4 n/a n/a n/a 1 0
Lactose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 2.0 n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.6 n/a n/a n/a 3 0
Lysine (g) 0.6 n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.5 n/a n/a n/a 1 0
Magnesium (mg) 61.9 0.0 0.0 1.6 3.9 1.4 2.9 3.4 19.8 6.7 203.9 n/a n/a 305 25
Maltose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.9 0.0 0.0 0.5 0.6 0.0 0.3 0.0 0.1 0.0 1.3 n/a n/a 5 0
Methionine (g) 0.5 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.2 n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 35.8 0.0 2.0 0.0 n/a n/a 38 3
Niacin (mg) 16.6 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.2 0.0 0.8 n/a n/a 18 1
Pantothenic acid (mg) 1.2 0.0 0.0 0.0 0.0 n/a n/a 0.2 0.3 0.9 0.7 n/a n/a 3 0
Phenylalanine (g) 1.5 n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.4 n/a n/a n/a 2 0
Phosphorus (mg) 303.8 0.0 0.0 1.7 3.0 1.1 1.2 40.9 8.8 110.9 26.1 n/a n/a 497 41
Phytosterols n/a n/a 0.0 0.7 1.5 0.6 2.8 n/a n/a n/a n/a n/a n/a 6 0
Polyunsaturated Fat (g) 1.2 0.0 0.0 0.0 0.0 0.0 0.1 5.2 0.0 1.1 0.0 n/a n/a 8 1
Potassium (mg) 300.9 0.0 0.1 11.3 23.8 10.5 12.2 40.9 292.6 77.3 1,233.4 n/a n/a 2,003 167
Proline (g) 3.4 n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.3 n/a n/a n/a 4 0
Protein (g) 29.1 0.0 0.0 0.1 0.2 0.1 0.1 1.4 0.3 7.0 0.0 n/a n/a 38 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,142.4 0.0 89.6 0.0 n/a n/a 1,232 103
Riboflavin (mg) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.3 0.0 n/a n/a 2 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.1 87.5 0.0 1.8 0.0 n/a n/a 90 7
Selenium (mcg) 95.3 0.0 0.0 0.1 1.0 0.0 0.1 1.7 2.6 17.2 15.0 n/a n/a 133 11
Serine (g) 1.5 n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.5 n/a n/a n/a 2 0
Sodium (mg) 5.6 2,517.1 581.4 0.3 0.5 0.8 2.7 18.7 61.6 79.5 31.2 n/a n/a 3,299 275
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 208.0 0.0 24.8 n/a n/a 233 19
Sugar (g) 0.8 0.0 0.0 0.1 0.1 n/a 0.0 0.1 213.4 0.2 46.8 n/a n/a 261 22
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 2.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 0
Threonine (g) 0.8 n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.3 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.1 0.0 n/a 0.1 3.9 0.0 0.6 0.0 n/a n/a 5 0
Tocopherol, beta (mg) 0.2 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.1 n/a n/a 0.3 0.1 n/a n/a 0.0 n/a 0.3 n/a n/a n/a 2 0
Total Fat (g) 2.8 0.0 0.0 0.0 0.1 0.1 0.2 138.1 0.0 5.3 0.1 n/a n/a 147 12
Trans-monoenoic Fat n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.4 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.1 n/a n/a n/a 0 0
Tyrosine (g) 0.9 n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.3 n/a n/a n/a 1 0
Valine (g) 1.2 n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.5 n/a n/a n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 7.7 0.5 5.4 5.9 4,254.5 0.0 302.4 0.0 n/a n/a 4,576 381
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.4 0.0 0.3 0.3 1,164.5 0.0 89.6 0.0 n/a n/a 1,255 105
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.5 0.0 n/a n/a 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.6 n/a n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.4 0.9 0.0 0.0 0.0 0.0 n/a n/a 1 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 102.2 0.0 45.9 0.0 n/a n/a 148 12
Water (g) 33.5 0.0 0.0 0.3 0.2 0.1 0.1 30.5 2.9 42.6 18.4 n/a n/a 129 11
Zinc (mg) 2.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.1 0.7 0.2 n/a n/a 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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