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    Nutritional Facts: Juiced-Up Roast Pork

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (496g)
    orange juice
    1/2 cup (110g)
    dark brown sugar
    1/4 cup (22g)
    oregano leaves
    1/4 cup (0g)
    fresh sage leaves
    1 tablespoon (18g)
    salt
    1 tablespoon (10g)
    garlic powder
    1 tablespoon (7g)
    paprika
    1 1/2 teaspoons (4g)
    onion powder
    1 teaspoon (3g)
    dried chipotle powder
    5 lbs (2,270g)
    boneless pork shoulder
    Total 1 serving
    Alanine (g) 0.1 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 22.5 23 3
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.2 n/a 0.1 n/a 0.0 0.3 0.1 0.1 0.0 24.4 25 3
    Ash (g) 2.0 0.5 1.7 n/a 18.0 0.3 0.5 0.1 0.3 19.1 43 5
    Aspartic acid (g) 0.4 n/a 0.2 n/a 0.0 0.2 0.2 0.0 0.0 34.4 35 4
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 54.6 91.3 350.1 n/a 4.3 7.7 15.6 13.8 8.9 113.5 660 82
    Calories 223.2 418.0 58.1 n/a 0.0 32.1 19.2 12.3 7.6 5,743.1 6,514 814
    Calories (kj) 932.5 1,749.0 242.7 n/a 0.0 134.4 80.3 51.4 31.8 24,039.3 27,262 3,408
    Carbohydrates (g) 51.6 107.9 15.1 n/a 0.0 7.1 3.7 2.8 1.3 0.0 190 24
    Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1,611.7 1,612 201
    Copper (mg) 0.2 0.1 0.1 n/a 0.0 0.1 0.0 0.0 0.0 1.8 2 0
    Cystine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 4.7 5 1
    Dietary Fiber (g) 1.0 0.0 9.3 n/a 0.0 0.9 2.4 0.5 0.9 0.0 15 2
    Folate (mcg) 148.8 1.1 52.0 n/a 0.0 4.6 3.3 2.3 0.8 90.8 304 38
    Folate, DFE (mcg) 148.8 1.1 52.0 n/a 0.0 4.6 3.3 2.3 0.8 90.8 304 38
    Folate, food (mcg) 148.8 1.1 52.0 n/a 0.0 4.6 3.3 2.3 0.8 90.8 304 38
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 1.2 0.2 n/a n/a 0.0 0.5 0.1 0.1 n/a 2 0
    Galactose n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 1.5 0.4 n/a n/a 0.0 0.2 0.0 0.1 n/a 2 0
    Glutamic acid (g) 0.2 n/a 0.2 n/a 0.0 0.4 0.2 0.1 0.0 57.1 58 7
    Glycine (g) 0.0 n/a 0.1 n/a 0.0 0.1 0.1 0.0 0.0 21.9 22 3
    Histidine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 14.3 14 2
    Hydroxyproline n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Iron (mg) 1.0 0.8 8.1 n/a 0.1 0.5 1.4 0.1 0.5 22.5 35 4
    Isoleucine (g) 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 17.1 17 2
    Lactose n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 0.1 n/a 0.2 n/a 0.0 0.1 0.1 0.0 0.0 29.9 30 4
    Lysine (g) 0.0 n/a 0.1 n/a 0.0 0.1 0.0 0.0 0.0 33.7 34 4
    Magnesium (mg) 54.6 9.9 59.2 n/a 0.2 7.5 12.1 4.1 4.0 385.9 537 67
    Maltose n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 0.1 0.1 1.1 n/a 0.0 0.1 0.1 0.0 0.0 0.2 2 0
    Methionine (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 9.6 10 1
    Monounsaturated Fat (g) 0.2 0.0 0.2 n/a 0.0 0.0 0.1 0.0 0.1 203.6 204 26
    Niacin (mg) 2.0 0.1 1.0 n/a 0.0 0.1 0.7 0.0 0.3 90.4 95 12
    Pantothenic acid (mg) 0.9 0.1 0.2 n/a 0.0 0.1 0.2 0.0 0.0 14.9 16 2
    Phenylalanine (g) 0.0 n/a 0.1 n/a 0.0 0.1 0.0 0.0 0.0 15.0 15 2
    Phosphorus (mg) 84.3 4.4 32.4 n/a 0.0 40.2 21.4 11.6 8.1 4,290.3 4,493 562
    Phytosterols n/a n/a 44.5 n/a 0.0 0.8 11.9 3.1 2.2 n/a 63 8
    Polyunsaturated Fat (g) 0.2 0.0 0.3 n/a 0.0 0.0 0.5 0.0 0.2 49.0 50 6
    Potassium (mg) 992.0 146.3 276.2 n/a 1.4 115.7 155.0 35.5 52.7 6,605.7 8,381 1,048
    Proline (g) 0.2 n/a 0.4 n/a 0.0 0.1 0.2 0.0 0.0 17.4 18 2
    Protein (g) 3.5 0.1 2.0 n/a 0.0 1.6 1.0 0.4 0.4 378.9 388 48
    Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.1 0.0 0.1 n/a 0.0 0.0 0.1 0.0 0.0 5.9 6 1
    Saturated Fat (g) 0.1 0.0 0.3 n/a 0.0 0.0 0.1 0.0 0.1 158.9 160 20
    Selenium (mcg) 0.5 1.3 1.0 n/a 0.0 2.3 0.4 0.5 0.6 553.9 561 70
    Serine (g) 0.1 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 15.6 16 2
    Sodium (mg) 5.0 30.8 5.5 n/a 6,976.4 5.8 4.6 2.6 44.3 1,543.6 8,619 1,077
    Sucrose n/a 104.0 0.2 n/a n/a 0.2 0.1 0.1 0.0 n/a 105 13
    Sugar (g) 41.7 106.7 0.9 n/a 0.0 0.2 0.7 0.2 0.2 n/a 151 19
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.4 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 16.5 17 2
    Threonine (g) 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 16.8 17 2
    Tocopherol, alpha (mg) 0.2 0.0 4.0 n/a 0.0 0.1 2.0 0.0 1.0 n/a 7 1
    Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta n/a n/a 0.2 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a 5.4 n/a n/a 0.0 0.2 0.0 0.1 n/a 6 1
    Total Fat (g) 1.0 0.0 0.9 n/a 0.0 0.1 0.9 0.0 0.4 458.3 462 58
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 4.5 5 1
    Tyrosine (g) 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 12.6 13 2
    Valine (g) 0.1 n/a 0.1 n/a 0.0 0.1 0.1 0.0 0.0 20.2 21 3
    Vitamin A, IU (IU) 992.0 0.0 372.9 n/a 0.0 0.0 3,349.3 0.0 800.6 136.2 5,651 706
    Vitamin A, RAE (mcg) 49.6 0.0 18.6 n/a 0.0 0.0 167.5 0.0 40.0 0.0 276 34
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 14.5 15 2
    Vitamin B-6 (mg) 0.2 0.0 0.2 n/a 0.0 0.2 0.1 0.0 0.1 8.8 10 1
    Vitamin C (mg) 248.0 0.0 0.5 n/a 0.0 0.1 0.1 0.8 0.0 15.9 265 33
    Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 431.3 431 54
    Water (g) 438.0 1.5 2.2 n/a 0.0 0.6 0.8 0.2 0.3 1,408.8 1,852 232
    Zinc (mg) 0.2 0.0 0.6 n/a 0.0 0.3 0.3 0.1 0.1 53.8 56 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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