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Nutritional Facts: Mocha Brownies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  19 7/8 ounces (568g)
Duncan Hines chewy fudge brownie mix
1/3 cup (73g)
oil
1/3 cup (79g)
water
1 large (50g)
eggs
1/2 teaspoon (2g)
pure vanilla extract
1/2 teaspoon (2g)
coffee extract
2 teaspoons (2g)
instant espresso
Total 1 serving
Alanine (g) 0.9 0.0 n/a 0.4 n/a n/a 0.0 1 0
Alcohol n/a 0.0 0.0 0.0 0.7 0.7 0.0 1 0
Arginine (g) 1.3 0.0 n/a 0.4 n/a n/a 0.0 2 0
Ash (g) 7.4 0.0 0.1 0.5 0.0 0.0 0.2 8 1
Aspartic acid (g) 1.7 0.0 n/a 0.7 n/a n/a 0.0 2 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 62.8 63 7
Calcium (mg) 107.9 0.0 2.4 28.0 0.2 0.2 2.8 142 16
Calories 2,464.5 641.7 0.0 71.5 6.0 6.0 4.8 3,195 355
Calories (kj) 10,312.2 2,685.3 0.0 299.5 25.3 25.3 20.2 13,368 1,485
Carbohydrates (g) 435.0 0.0 0.0 0.4 0.3 0.3 0.8 437 49
Cholesterol (mg) 0.0 0.0 0.0 186.0 0.0 0.0 0.0 186 21
Copper (mg) 1.6 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.4 0.0 n/a 0.1 n/a n/a 0.0 1 0
Dietary Fiber n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Folate (mcg) 198.7 0.0 0.0 23.5 0.0 0.0 0.0 222 25
Folate, DFE (mcg) 301.0 0.0 0.0 23.5 0.0 0.0 0.0 324 36
Folate, food (mcg) 51.1 0.0 0.0 23.5 0.0 0.0 0.0 75 8
Folic acid (mcg) 147.6 0.0 0.0 0.0 0.0 0.0 0.0 148 16
Fructose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.2 n/a n/a n/a 0 0
Glutamic acid (g) 5.4 0.0 n/a 0.8 n/a n/a 0.0 6 1
Glycine (g) 0.9 0.0 n/a 0.2 n/a n/a 0.0 1 0
Histidine (g) 0.4 0.0 n/a 0.2 n/a n/a 0.0 1 0
Iron (mg) 11.3 0.0 0.0 0.9 0.0 0.0 0.1 12 1
Isoleucine (g) 0.9 0.0 n/a 0.3 n/a n/a 0.0 1 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 1.5 0.0 n/a 0.5 n/a n/a 0.0 2 0
Lysine (g) 0.9 0.0 n/a 0.5 n/a n/a 0.0 1 0
Magnesium (mg) 227.1 0.0 0.8 6.0 0.3 0.3 6.5 241 27
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 2.0 n/a 0.0 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.3 0.0 n/a 0.2 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 29.3 20.0 0.0 1.8 0.0 0.0 0.0 51 6
Niacin (mg) 10.7 0.0 0.0 0.0 0.0 0.0 0.6 11 1
Pantothenic acid (mg) 0.7 0.0 0.0 0.8 0.0 0.0 0.0 2 0
Phenylalanine (g) 1.1 0.0 n/a 0.3 n/a n/a 0.0 1 0
Phosphorus (mg) 465.6 0.0 0.0 99.0 0.1 0.1 6.1 571 63
Phytosterols n/a 702.7 n/a n/a n/a n/a n/a 703 78
Polyunsaturated Fat (g) 36.2 39.7 0.0 1.0 0.0 0.0 0.0 77 9
Potassium (mg) 1,243.6 0.0 0.8 69.0 3.1 3.1 70.7 1,390 154
Proline (g) 1.7 0.0 n/a 0.3 n/a n/a 0.0 2 0
Protein (g) 22.7 0.0 0.0 6.3 0.0 0.0 0.2 29 3
Retinol (mcg) 0.0 0.0 0.0 80.0 0.0 0.0 0.0 80 9
Riboflavin (mg) 0.9 0.0 0.0 0.2 0.0 0.0 0.0 1 0
Saturated Fat (g) 14.3 9.4 0.0 1.6 0.0 0.0 0.0 25 3
Selenium (mcg) 14.8 0.0 0.0 15.4 0.0 0.0 0.3 30 3
Serine (g) 1.1 0.0 n/a 0.5 n/a n/a 0.0 2 0
Sodium (mg) 1,720.6 0.0 2.4 71.0 0.2 0.2 0.7 1,795 199
Sucrose n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sugar n/a 0.0 0.0 0.2 0.3 0.3 0.0 1 0
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.8 0.0 n/a 0.3 n/a n/a 0.0 1 0
Tocopherol, alpha n/a 10.4 0.0 0.5 0.0 0.0 0.0 11 1
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.3 n/a n/a n/a 0 0
Total Fat (g) 84.6 72.6 0.0 4.8 0.0 0.0 0.0 162 18
Trans-monoenoic Fat n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a 0.2 n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.0 n/a 0.1 n/a n/a 0.0 0 0
Tyrosine (g) 0.7 0.0 n/a 0.2 n/a n/a 0.0 1 0
Valine (g) 1.2 0.0 n/a 0.4 n/a n/a 0.0 2 0
Vitamin A, IU (IU) 62.5 0.0 0.0 270.0 0.0 0.0 0.0 332 37
Vitamin A, RAE (mcg) 5.7 0.0 0.0 80.0 0.0 0.0 0.0 86 10
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Vitamin C (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin D n/a 0.0 0.0 41.0 0.0 0.0 0.0 41 5
Water (g) 15.9 0.0 78.8 38.1 1.1 1.1 0.1 135 15
Zinc (mg) 3.6 0.0 0.0 0.6 0.0 0.0 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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